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Class Schedule - Taylorsville, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Tu
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W
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F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Tauna
Tauna
STUDIO RED
5:15 AM - 6:15 AM
Tauna
Tauna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Tauna
Tauna
Cycle
5:15 AM - 6:15 AM
Tauna
Tauna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
5:15 AM - 6:15 AM
Abbie
Abbie
Vinyasa Yoga
5:15 AM - 6:15 AM
Abbie
Abbie
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:15 AM - 6:15 AM
Tauna
Tauna
Power Flex
5:15 AM - 6:15 AM
Tauna
Tauna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Cycle
5:15 AM - 6:15 AM
Elaina
Elaina
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
STUDIO RED
5:15 AM - 6:15 AM
Kylee
Kylee
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Thania
Thania
STUDIO RED
7:30 AM - 8:30 AM
Thania
Thania
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Kara
Kara
STUDIO RED
7:00 AM - 8:00 AM
Kara
Kara
8:00 am
8:00 am
8:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Pump
8:30 AM - 9:30 AM
Sandi
Sandi
Pump
8:30 AM - 9:30 AM
Sandi
Sandi
8:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:00 AM - 9:00 AM
Kara
Kara
Kickboxing
8:00 AM - 9:00 AM
Kara
Kara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Jennifer
Jennifer
Cycle
8:00 AM - 9:00 AM
Jennifer
Jennifer
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
LIESA
LIESA
Cycle
9:00 AM - 10:00 AM
LIESA
LIESA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Misty
Misty
Total Body Conditioning
9:00 AM - 10:00 AM
Misty
Misty
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Cycle
9:00 AM - 10:00 AM
Elaina
Elaina
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Pump
9:30 AM - 10:30 AM
Kris
Kris
Pump
9:30 AM - 10:30 AM
Kris
Kris
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Celeste
Celeste
STUDIO RED
9:00 AM - 10:00 AM
Celeste
Celeste
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kari
Kari
Cycle
9:00 AM - 10:00 AM
Kari
Kari
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
9:30 AM - 10:30 AM
Sandi
Sandi
Pilates
9:30 AM - 10:30 AM
Sandi
Sandi
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kara
Kara
STUDIO RED
9:00 AM - 10:00 AM
Kara
Kara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
9:00 AM - 10:00 AM
Ma Shakti
Ma Shakti
Vinyasa Yoga
9:00 AM - 10:00 AM
Ma Shakti
Ma Shakti
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Misty
Misty
Yoga
10:00 AM - 11:00 AM
Misty
Misty
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Stacy
Stacy
Zumba
10:30 AM - 11:30 AM
Stacy
Stacy
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Lusiano
Lusiano
Zumba
10:00 AM - 11:00 AM
Lusiano
Lusiano
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Stacy
Stacy
Zumba
10:30 AM - 11:30 AM
Stacy
Stacy
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Thania
Thania
Zumba
10:00 AM - 11:00 AM
Thania
Thania
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
10:00 AM - 11:00 AM
Kara
Kara
Intro to STUDIO RED
10:00 AM - 11:00 AM
Kara
Kara
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Kylee
Kylee
STUDIO RED
5:30 PM - 6:30 PM
Kylee
Kylee
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
STUDIO
STUDIO
STUDIO RED
5:00 PM - 6:00 PM
STUDIO
STUDIO
5:00 pm
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
6:00 PM - 7:00 PM
Joey
Joey
Dance Fitness
6:00 PM - 7:00 PM
Joey
Joey
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
SHAWNY
SHAWNY
Cycle
6:00 PM - 7:00 PM
SHAWNY
SHAWNY
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
6:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Sandi
Sandi
Total Body Conditioning
6:00 PM - 7:00 PM
Sandi
Sandi
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle Pump
6:00 PM - 7:00 PM
Jennifer
Jennifer
Cycle Pump
6:00 PM - 7:00 PM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
STUDIO RED
6:00 PM - 7:00 PM
Cameo
Cameo
6:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
6:00 PM - 7:00 PM
Cassidy
Cassidy
SURGE FIT
6:00 PM - 7:00 PM
Cassidy
Cassidy
6:00 pm
7:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
7:00 PM - 8:00 PM
Danielle
Danielle
Dirtylicious
7:00 PM - 8:00 PM
Danielle
Danielle
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 PM - 8:00 PM
Sandi
Sandi
Vinyasa Yoga
7:00 PM - 8:00 PM
Sandi
Sandi
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
7:00 PM - 8:00 PM
Krystle
Krystle
Dance Fitness
7:00 PM - 8:00 PM
Krystle
Krystle
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Leah
Leah
Yoga
7:00 PM - 8:00 PM
Leah
Leah
7:00 pm
No Classes Sunday

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358