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Class Schedule - Spanish Fork, UT

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Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Th
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F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Amy
Amy
Cycle
5:30 AM - 6:30 AM
Amy
Amy
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
Lana
Lana
Pump
5:30 AM - 6:30 AM
Lana
Lana
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jordan
Jordan
STUDIO RED
5:30 AM - 6:30 AM
Jordan
Jordan
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jordan
Jordan
STUDIO RED
5:30 AM - 6:30 AM
Jordan
Jordan
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Eric
Eric
Cycle
5:30 AM - 6:30 AM
Eric
Eric
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
Amanda
Amanda
Pump
5:30 AM - 6:30 AM
Amanda
Amanda
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Bailey
Bailey
STUDIO RED
5:30 AM - 6:30 AM
Bailey
Bailey
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jordan
Jordan
STUDIO RED
5:30 AM - 6:30 AM
Jordan
Jordan
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
JB
JB
Cycle
5:30 AM - 6:30 AM
JB
JB
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
Lana
Lana
Pump
5:30 AM - 6:30 AM
Lana
Lana
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Savannah
Savannah
STUDIO RED
5:30 AM - 6:30 AM
Savannah
Savannah
5:00 am
6:00 am
6:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
6:00 AM - 7:00 AM
Sarianne
Sarianne
HIGH Low
6:00 AM - 7:00 AM
Sarianne
Sarianne
6:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
6:00 AM - 7:00 AM
Loni
Loni
HIGH Low
6:00 AM - 7:00 AM
Loni
Loni
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Cami
Cami
HIGH Fitness
7:30 AM - 8:30 AM
Cami
Cami
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Amanda
Amanda
Total Body Conditioning
8:30 AM - 9:30 AM
Amanda
Amanda
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Emily
Emily
Pilates
8:30 AM - 9:30 AM
Emily
Emily
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Karrissa
Karrissa
Cycle
8:30 AM - 9:30 AM
Karrissa
Karrissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jerrica
Jerrica
STUDIO RED
8:30 AM - 9:30 AM
Jerrica
Jerrica
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
8:30 AM - 9:30 AM
Laura
Laura
SURGE FIT
8:30 AM - 9:30 AM
Laura
Laura
8:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
8:30 AM - 9:30 AM
Sarianne
Sarianne
Barre Fitness
8:30 AM - 9:30 AM
Sarianne
Sarianne
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Karrissa
Karrissa
Cycle
8:30 AM - 9:30 AM
Karrissa
Karrissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Tiffini
Tiffini
STUDIO RED
8:30 AM - 9:30 AM
Tiffini
Tiffini
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Amanda
Amanda
Total Body Conditioning
8:30 AM - 9:30 AM
Amanda
Amanda
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Lana
Lana
Pump
8:30 AM - 9:30 AM
Lana
Lana
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Ian
Ian
STUDIO RED
8:30 AM - 9:30 AM
Ian
Ian
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Jaedi
Jaedi
Zumba
9:30 AM - 10:30 AM
Jaedi
Jaedi
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Jerrica
Jerrica
HIGH Fitness
9:30 AM - 10:30 AM
Jerrica
Jerrica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Sarah
Sarah
Pump
9:30 AM - 10:30 AM
Sarah
Sarah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Amy
Amy
STUDIO RED
9:30 AM - 10:30 AM
Amy
Amy
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:30 AM - 10:30 AM
Megan
Megan
Kickboxing
9:30 AM - 10:30 AM
Megan
Megan
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Tessa
Tessa
Pump
9:30 AM - 10:30 AM
Tessa
Tessa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Jerrica
Jerrica
HIGH Fitness
9:30 AM - 10:30 AM
Jerrica
Jerrica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
STUDIO RED
9:30 AM - 10:30 AM
Laura
Laura
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Renae
Renae
Zumba
9:30 AM - 10:30 AM
Renae
Renae
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Cycle
9:30 AM - 10:30 AM
Karrissa
Karrissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:30 AM - 11:30 AM
Katy
Katy
Vinyasa Yoga
10:30 AM - 11:30 AM
Katy
Katy
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:30 AM - 11:30 AM
Jaime
Jaime
Vinyasa Yoga
10:30 AM - 11:30 AM
Jaime
Jaime
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Amy
Amy
Zumba
10:30 AM - 11:30 AM
Amy
Amy
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:30 AM - 11:30 AM
Jaime
Jaime
Vinyasa Yoga
10:30 AM - 11:30 AM
Jaime
Jaime
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Kat
Kat
Zumba
10:30 AM - 11:30 AM
Kat
Kat
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:30 AM - 11:30 AM
Amanda
Amanda
Core Conditioning
10:30 AM - 11:30 AM
Amanda
Amanda
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Kathrine
Kathrine
Hatha Yoga
10:30 AM - 11:30 AM
Kathrine
Kathrine
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Alice
Alice
Silver Sneakers
12:30 PM - 1:30 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Maegan
Maegan
Silver Sneakers
12:30 PM - 1:30 PM
Maegan
Maegan
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:15 PM - 5:15 PM
Ian
Ian
STUDIO RED
4:15 PM - 5:15 PM
Ian
Ian
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:15 PM - 5:15 PM
Jordan
Jordan
STUDIO RED
4:15 PM - 5:15 PM
Jordan
Jordan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:15 PM - 5:15 PM
Savannah
Savannah
STUDIO RED
4:15 PM - 5:15 PM
Savannah
Savannah
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:15 PM - 5:15 PM
Jordan
Jordan
STUDIO RED
4:15 PM - 5:15 PM
Jordan
Jordan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:15 PM - 5:15 PM
Tiffini
Tiffini
STUDIO RED
4:15 PM - 5:15 PM
Tiffini
Tiffini
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Allison
Allison
Zumba
6:00 PM - 7:00 PM
Allison
Allison
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 PM - 7:00 PM
Tiffini
Tiffini
SURGE STRENGTH
6:00 PM - 7:00 PM
Tiffini
Tiffini
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Amy
Amy
Zumba
6:00 PM - 7:00 PM
Amy
Amy
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 PM - 7:00 PM
Amy
Amy
SURGE STRENGTH
6:00 PM - 7:00 PM
Amy
Amy
6:00 pm
7:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
KELSEY
KELSEY
Pump
7:00 PM - 8:00 PM
KELSEY
KELSEY
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Tiffini
Tiffini
STUDIO RED
7:00 PM - 8:00 PM
Tiffini
Tiffini
7:00 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
7:00 PM - 8:00 PM
Karina
Karina
Aqua Zumba
7:00 PM - 8:00 PM
Karina
Karina
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Aimee
Aimee
HIGH Fitness
7:00 PM - 8:00 PM
Aimee
Aimee
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Carmen
Carmen
STUDIO RED
7:00 PM - 8:00 PM
Carmen
Carmen
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Tiffini
Tiffini
Pump
7:00 PM - 8:00 PM
Tiffini
Tiffini
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Amy
Amy
STUDIO RED
7:00 PM - 8:00 PM
Amy
Amy
7:00 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
7:00 PM - 8:00 PM
Gaby
Gaby
Aqua Zumba
7:00 PM - 8:00 PM
Gaby
Gaby
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Shey
Shey
HIGH Fitness
7:00 PM - 8:00 PM
Shey
Shey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Anna
Anna
STUDIO RED
7:00 PM - 8:00 PM
Anna
Anna
7:00 pm
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:15 PM - 9:15 PM
Nicole
Nicole
Dirtylicious
8:15 PM - 9:15 PM
Nicole
Nicole
8:00 pm
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:15 PM - 9:15 PM
Kathryn
Kathryn
Hatha Yoga
8:15 PM - 9:15 PM
Kathryn
Kathryn
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:15 PM - 9:15 PM
Savanna
Savanna
Dirtylicious
8:15 PM - 9:15 PM
Savanna
Savanna
8:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:15 PM - 9:15 PM
Natasha
Natasha
Vinyasa Yoga
8:15 PM - 9:15 PM
Natasha
Natasha
8:00 pm
No Classes Sunday

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335