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Class Schedule - Sandy, UT

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5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Ali
Ali
Cycle
5:30 AM - 6:30 AM
Ali
Ali
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Tyler T
Tyler T
Cycle
5:30 AM - 6:30 AM
Tyler T
Tyler T
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
5:00 am
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
6:00 AM - 7:00 AM
Jillyan
Jillyan
Muscle Works
6:00 AM - 7:00 AM
Jillyan
Jillyan
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Misty
Misty
FLOW
6:00 AM - 7:00 AM
Misty
Misty
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
LISA
LISA
STUDIO RED
6:00 AM - 7:00 AM
LISA
LISA
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Jamyn
Jamyn
HIGH Fitness
6:00 AM - 7:00 AM
Jamyn
Jamyn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Aubrey
Aubrey
HIGH Fitness
6:00 AM - 7:00 AM
Aubrey
Aubrey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Allison
Allison
FLOW
6:00 AM - 7:00 AM
Allison
Allison
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
LISA
LISA
STUDIO RED
6:00 AM - 7:00 AM
LISA
LISA
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 AM - 7:00 AM
Jillyan
Jillyan
SURGE STRENGTH
6:00 AM - 7:00 AM
Jillyan
Jillyan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Mollie
Mollie
HIGH Fitness
6:00 AM - 7:00 AM
Mollie
Mollie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Misty
Misty
FLOW
6:00 AM - 7:00 AM
Misty
Misty
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
LISA
LISA
STUDIO RED
6:00 AM - 7:00 AM
LISA
LISA
6:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:00 AM - 7:00 AM
Jen
Jen
Power Flex
6:00 AM - 7:00 AM
Jen
Jen
7:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
This introductory STUDIO FLOW class is led by one of our certified instructors who will guide you through our STUDIO FLOW yoga space and equipment, as well as a tutorial on our three different class f
CANCELED
Intro to STUDIO FLOW
7:30 AM - 8:30 AM
Mikilani
Mikilani
Intro to STUDIO FLOW
7:30 AM - 8:30 AM
Mikilani
Mikilani
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:45 AM - 9:45 AM
Hillary
Hillary
STUDIO RED
8:45 AM - 9:45 AM
Hillary
Hillary
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Kevin
Kevin
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Kevin
Kevin
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Melissa
Melissa
Pilates
8:00 AM - 9:00 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Megan
Megan
STUDIO RED
8:00 AM - 9:00 AM
Megan
Megan
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Malorie
Malorie
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Malorie
Malorie
8:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
8:00 AM - 9:00 AM
Heather
Heather
Butts & Guts
8:00 AM - 9:00 AM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Kylie
Kylie
STUDIO RED
8:00 AM - 9:00 AM
Kylie
Kylie
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
8:00 AM - 9:00 AM
Kevin
Kevin
Power Flex
8:00 AM - 9:00 AM
Kevin
Kevin
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Heather
Heather
Pilates
8:00 AM - 9:00 AM
Heather
Heather
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Liz
Liz
Cycle
8:00 AM - 9:00 AM
Liz
Liz
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Multi Step
9:00 AM - 10:00 AM
Malorie
Malorie
Multi Step
9:00 AM - 10:00 AM
Malorie
Malorie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Melissa
Melissa
DEEP STRETCH
9:00 AM - 10:00 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Ali
Ali
STUDIO RED
9:00 AM - 10:00 AM
Ali
Ali
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Andrea
Andrea
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Andrea
Andrea
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Nanette
Nanette
FLOW
9:00 AM - 10:00 AM
Nanette
Nanette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Malorie
Malorie
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Malorie
Malorie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Liz
Liz
Cycle
9:00 AM - 10:00 AM
Liz
Liz
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Allison
Allison
DEEP STRETCH
9:00 AM - 10:00 AM
Allison
Allison
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
LISA
LISA
STUDIO RED
9:00 AM - 10:00 AM
LISA
LISA
9:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
9:00 AM - 10:00 AM
Monica
Monica
Muscle Works
9:00 AM - 10:00 AM
Monica
Monica
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Allison
Allison
FLOW
9:00 AM - 10:00 AM
Allison
Allison
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
9:00 AM - 10:00 AM
Marsha
Marsha
HIGH Low
9:00 AM - 10:00 AM
Marsha
Marsha
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Michele
Michele
FLOW
9:00 AM - 10:00 AM
Michele
Michele
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
LISA
LISA
STUDIO RED
9:00 AM - 10:00 AM
LISA
LISA
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Lezlie
Lezlie
Power Flex
9:00 AM - 10:00 AM
Lezlie
Lezlie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Mikilani
Mikilani
FLOW
9:00 AM - 10:00 AM
Mikilani
Mikilani
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Elisha
Elisha
STUDIO RED
9:00 AM - 10:00 AM
Elisha
Elisha
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:00 AM - 11:00 AM
Hillary
Hillary
RESTORE
10:00 AM - 11:00 AM
Hillary
Hillary
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
10:00 AM - 11:00 AM
Kevin
Kevin
Power Flex
10:00 AM - 11:00 AM
Kevin
Kevin
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Melissa
Melissa
FLOW
10:00 AM - 11:00 AM
Melissa
Melissa
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Sara
Sara
Aqua Fitness
10:00 AM - 11:00 AM
Sara
Sara
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Heather
Heather
Zumba
10:00 AM - 11:00 AM
Heather
Heather
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:00 AM - 11:00 AM
Hillary
Hillary
RESTORE
10:00 AM - 11:00 AM
Hillary
Hillary
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Allison
Allison
FLOW
10:00 AM - 11:00 AM
Allison
Allison
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
10:00 AM - 11:00 AM
Heather
Heather
Aqua Zumba
10:00 AM - 11:00 AM
Heather
Heather
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Andrea
Andrea
HIGH Fitness
10:00 AM - 11:00 AM
Andrea
Andrea
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Fahtima
Fahtima
FLOW
10:00 AM - 11:00 AM
Fahtima
Fahtima
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
10:00 AM - 11:00 AM
Jen
Jen
Power Flex
10:00 AM - 11:00 AM
Jen
Jen
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Michele
Michele
DEEP STRETCH
10:00 AM - 11:00 AM
Michele
Michele
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Heather
Heather
Zumba
10:00 AM - 11:00 AM
Heather
Heather
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Mikilani
Mikilani
DEEP STRETCH
10:00 AM - 11:00 AM
Mikilani
Mikilani
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
10:00 AM - 11:00 AM
ELISE
ELISE
Intro to STUDIO RED
10:00 AM - 11:00 AM
ELISE
ELISE
11:00 am
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sara
Sara
Silver Sneakers
11:30 AM - 12:30 PM
Sara
Sara
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Julie
Julie
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Julie
Julie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Chelsey
Chelsey
HIGH Fitness
5:30 PM - 6:30 PM
Chelsey
Chelsey
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Lezlie
Lezlie
Power Flex
5:30 PM - 6:30 PM
Lezlie
Lezlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Megan
Megan
STUDIO RED
5:00 PM - 6:00 PM
Megan
Megan
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
5:30 PM - 6:30 PM
Lezlie
Lezlie
Butts & Guts
5:30 PM - 6:30 PM
Lezlie
Lezlie
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Shaylee
Shaylee
STUDIO RED
5:00 PM - 6:00 PM
Shaylee
Shaylee
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Debra
Debra
Cycle
6:00 PM - 7:00 PM
Debra
Debra
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:30 PM - 7:30 PM
Shannon
Shannon
Power Flex
6:30 PM - 7:30 PM
Shannon
Shannon
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Megan
Megan
STUDIO RED
6:00 PM - 7:00 PM
Megan
Megan
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Karine
Karine
Zumba
6:30 PM - 7:30 PM
Karine
Karine
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:30 PM - 7:30 PM
Hillary
Hillary
RESTORE
6:30 PM - 7:30 PM
Hillary
Hillary
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Allie
Allie
STUDIO RED
6:00 PM - 7:00 PM
Allie
Allie
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kayla
Kayla
Cycle
6:00 PM - 7:00 PM
Kayla
Kayla
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:30 PM - 7:30 PM
Shaylee
Shaylee
Power Flex
6:30 PM - 7:30 PM
Shaylee
Shaylee
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jen
Jen
STUDIO RED
6:00 PM - 7:00 PM
Jen
Jen
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
6:30 PM - 7:30 PM
Dre
Dre
Dance Fitness
6:30 PM - 7:30 PM
Dre
Dre
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
Shaylee
Shaylee
DEEP STRETCH
6:30 PM - 7:30 PM
Shaylee
Shaylee
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Sydni
Sydni
STUDIO RED
6:00 PM - 7:00 PM
Sydni
Sydni
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
7:30 PM - 8:30 PM
BROOKE
BROOKE
Dance Fitness
7:30 PM - 8:30 PM
BROOKE
BROOKE
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:30 PM - 8:30 PM
Nicole
Nicole
FLOW
7:30 PM - 8:30 PM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Megan
Megan
STUDIO RED
7:00 PM - 8:00 PM
Megan
Megan
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 PM - 8:30 PM
Hillary
Hillary
DEEP STRETCH
7:30 PM - 8:30 PM
Hillary
Hillary
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Kay
Kay
Zumba
7:30 PM - 8:30 PM
Kay
Kay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:30 PM - 8:30 PM
Nicole
Nicole
FLOW
7:30 PM - 8:30 PM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Jen
Jen
STUDIO RED
7:00 PM - 8:00 PM
Jen
Jen
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 PM - 8:30 PM
Shaylee
Shaylee
DEEP STRETCH
7:30 PM - 8:30 PM
Shaylee
Shaylee
7:00 pm
No Classes Sunday
No Classes Monday
No Classes Tuesday
No Classes Wednesday
No Classes Thursday
No Classes Friday
No Classes Saturday

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347