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Class Schedule - Riverton, UT

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Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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Th
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F
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Sa
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Heather
Heather
Total Body Conditioning
5:30 AM - 6:30 AM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Shaelynn
Shaelynn
STUDIO RED
5:30 AM - 6:30 AM
Shaelynn
Shaelynn
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 AM - 6:30 AM
Samantha
Samantha
Power Flex
5:30 AM - 6:30 AM
Samantha
Samantha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jana
Jana
STUDIO RED
5:30 AM - 6:30 AM
Jana
Jana
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Terra
Terra
HIGH Fitness
5:30 AM - 6:30 AM
Terra
Terra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
LAURYNN
LAURYNN
STUDIO RED
5:30 AM - 6:30 AM
LAURYNN
LAURYNN
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Heather
Heather
Total Body Conditioning
5:30 AM - 6:30 AM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Shaelynn
Shaelynn
STUDIO RED
5:30 AM - 6:30 AM
Shaelynn
Shaelynn
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Haley
Haley
HIGH Fitness
5:30 AM - 6:30 AM
Haley
Haley
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
TyAnne Middleton
TyAnne Middleton
STUDIO RED
5:30 AM - 6:30 AM
TyAnne Middleton
TyAnne Middleton
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Rachel
Rachel
HIGH Fitness
6:30 AM - 7:30 AM
Rachel
Rachel
6:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 AM - 7:30 AM
Sita
Sita
Vinyasa Yoga
6:30 AM - 7:30 AM
Sita
Sita
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
6:30 AM - 7:30 AM
Melissa
Melissa
UpBeat Barre
6:30 AM - 7:30 AM
Melissa
Melissa
6:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
6:30 AM - 7:30 AM
Sydni
Sydni
SURGE FIT
6:30 AM - 7:30 AM
Sydni
Sydni
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Jana
Jana
STUDIO RED
6:30 AM - 7:30 AM
Jana
Jana
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:30 AM - 7:30 AM
Haley
Haley
Pump
6:30 AM - 7:30 AM
Haley
Haley
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
TyAnne Middleton
TyAnne Middleton
STUDIO RED
6:30 AM - 7:30 AM
TyAnne Middleton
TyAnne Middleton
6:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
6:00 AM - 7:00 AM
Chelsey
Chelsey
UpBeat Barre
6:00 AM - 7:00 AM
Chelsey
Chelsey
7:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Rachel
Rachel
HIGH Fitness
7:00 AM - 8:00 AM
Rachel
Rachel
8:00 am
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Alana
Alana
Cycle
8:00 AM - 9:00 AM
Alana
Alana
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
8:00 AM - 9:00 AM
Andrea
Andrea
Muscle Works
8:00 AM - 9:00 AM
Andrea
Andrea
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jamie
Jamie
STUDIO RED
8:30 AM - 9:30 AM
Jamie
Jamie
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Amanda
Amanda
Aqua Fitness
9:00 AM - 10:00 AM
Amanda
Amanda
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Chelsi
Chelsi
Total Body Conditioning
9:00 AM - 10:00 AM
Chelsi
Chelsi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Cheri
Cheri
STUDIO RED
9:00 AM - 10:00 AM
Cheri
Cheri
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Shaylauna
Shaylauna
HIGH Fitness
9:00 AM - 10:00 AM
Shaylauna
Shaylauna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shaelynn
Shaelynn
STUDIO RED
9:30 AM - 10:30 AM
Shaelynn
Shaelynn
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Amanda
Amanda
Aqua Fitness
9:00 AM - 10:00 AM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Alana
Alana
Cycle
9:00 AM - 10:00 AM
Alana
Alana
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
LAURYNN
LAURYNN
STUDIO RED
9:00 AM - 10:00 AM
LAURYNN
LAURYNN
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
9:00 AM - 10:00 AM
Charlene
Charlene
Vinyasa Yoga
9:00 AM - 10:00 AM
Charlene
Charlene
9:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shaelynn
Shaelynn
STUDIO RED
9:30 AM - 10:30 AM
Shaelynn
Shaelynn
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
9:00 AM - 10:00 AM
Mary
Mary
Yin Yoga
9:00 AM - 10:00 AM
Mary
Mary
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:00 AM - 10:00 AM
MCELLE
MCELLE
UpBeat Barre
9:00 AM - 10:00 AM
MCELLE
MCELLE
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Samantha
Samantha
STUDIO RED
9:00 AM - 10:00 AM
Samantha
Samantha
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
9:30 AM - 10:30 AM
Courtney
Courtney
SURGE FIT
9:30 AM - 10:30 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Melanie
Melanie
STUDIO RED
9:30 AM - 10:30 AM
Melanie
Melanie
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Sandi
Sandi
Vinyasa Yoga
10:00 AM - 11:00 AM
Sandi
Sandi
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Brie
Brie
HIGH Fitness
10:00 AM - 11:00 AM
Brie
Brie
10:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
10:00 AM - 11:00 AM
Aleesa
Aleesa
Muscle Works
10:00 AM - 11:00 AM
Aleesa
Aleesa
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Ani
Ani
Zumba
10:00 AM - 11:00 AM
Ani
Ani
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Jessica
Jessica
Zumba
10:00 AM - 11:00 AM
Jessica
Jessica
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Samantha
Samantha
HIGH Fitness
10:00 AM - 11:00 AM
Samantha
Samantha
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Ani
Ani
Zumba
10:30 AM - 11:30 AM
Ani
Ani
11:00 am
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Lorena
Lorena
Silver Sneakers
11:00 AM - 12:00 PM
Lorena
Lorena
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Sita
Sita
Silver Sneakers
11:00 AM - 12:00 PM
Sita
Sita
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:00 AM - 12:00 PM
Nina
Nina
Zumba
11:00 AM - 12:00 PM
Nina
Nina
11:00 am
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Cheri
Cheri
STUDIO RED
12:00 PM - 1:00 PM
Cheri
Cheri
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Ashlynn or Ash
Ashlynn or Ash
STUDIO RED
12:00 PM - 1:00 PM
Ashlynn or Ash
Ashlynn or Ash
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Allison
Allison
STUDIO RED
12:00 PM - 1:00 PM
Allison
Allison
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
5:30 PM - 6:30 PM
LAURA
LAURA
Pilates
5:30 PM - 6:30 PM
LAURA
LAURA
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step
5:30 PM - 6:30 PM
LAURA
LAURA
Step
5:30 PM - 6:30 PM
LAURA
LAURA
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
LAURA
LAURA
Total Body Conditioning
5:30 PM - 6:30 PM
LAURA
LAURA
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
5:30 PM - 6:30 PM
Lisa
Lisa
SURGE STRENGTH
5:30 PM - 6:30 PM
Lisa
Lisa
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Kay
Kay
Zumba
6:30 PM - 7:30 PM
Kay
Kay
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Allison
Allison
STUDIO RED
6:30 PM - 7:30 PM
Allison
Allison
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Maria
Maria
Zumba
6:30 PM - 7:30 PM
Maria
Maria
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Alana
Alana
STUDIO RED
6:30 PM - 7:30 PM
Alana
Alana
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
6:30 PM - 7:30 PM
Lyndsey
Lyndsey
HIGH Low
6:30 PM - 7:30 PM
Lyndsey
Lyndsey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Allison
Allison
STUDIO RED
6:30 PM - 7:30 PM
Allison
Allison
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Laurie
Laurie
Zumba
6:30 PM - 7:30 PM
Laurie
Laurie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jenni
Jenni
STUDIO RED
6:30 PM - 7:30 PM
Jenni
Jenni
6:00 pm
7:00 pm
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
7:30 PM - 8:30 PM
Andrea
Andrea
Yin Yoga
7:30 PM - 8:30 PM
Andrea
Andrea
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Melissa
Melissa
HIGH Fitness
7:30 PM - 8:30 PM
Melissa
Melissa
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
7:30 PM - 8:30 PM
Dayana
Dayana
Hip Hop
7:30 PM - 8:30 PM
Dayana
Dayana
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
7:30 PM - 8:30 PM
Sydney
Sydney
Barre Fitness
7:30 PM - 8:30 PM
Sydney
Sydney
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
8:30 PM - 9:30 PM
Jonathan
Jonathan
Dance Fitness
8:30 PM - 9:30 PM
Jonathan
Jonathan
8:00 pm
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
8:30 PM - 9:30 PM
Melissa
Melissa
UpBeat Barre
8:30 PM - 9:30 PM
Melissa
Melissa
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:30 PM - 9:30 PM
Erica
Erica
Vinyasa Yoga
8:30 PM - 9:30 PM
Erica
Erica
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 PM - 9:30 PM
Rachel
Rachel
HIGH Fitness
8:30 PM - 9:30 PM
Rachel
Rachel
8:00 pm
No Classes Sunday

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Duration:

Intensity Level:

Room Name:

343