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Group Fitness Classes in Oklahoma City

2500 N Pennsylvania Ave
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5:00 am
CANCELED
Cycle
Rick
5:30 AM - 6:30 AM
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Cassie
5:30 AM - 6:30 AM
Cassie
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Cassie
Cassie
5:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
Joel
5:45 AM - 6:45 AM
Joel
Butts and Guts
5:45 AM - 6:45 AM
Joel
Joel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Valerie
5:30 AM - 6:30 AM
Valerie
STUDIO RED
5:30 AM - 6:30 AM
Valerie
Valerie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Rick
5:30 AM - 6:30 AM
Rick
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
5:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
Cassie
5:45 AM - 6:45 AM
Cassie
Butts and Guts
5:45 AM - 6:45 AM
Cassie
Cassie
CANCELED
Cycle
Rick
5:30 AM - 6:30 AM
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Michelle
5:30 AM - 6:30 AM
Michelle
STUDIO RED
5:30 AM - 6:30 AM
Michelle
Michelle
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Rick
5:30 AM - 6:30 AM
Rick
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sandi
6:30 AM - 7:30 AM
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
6:30 AM - 7:30 AM
Liz
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Sandi
6:30 AM - 7:30 AM
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
6:30 AM - 7:30 AM
Liz
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Joel
6:30 AM - 7:30 AM
Joel
STUDIO RED
6:30 AM - 7:30 AM
Joel
Joel
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
7:30 AM - 8:30 AM
Liz
STUDIO RED
7:30 AM - 8:30 AM
Liz
Liz
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Liz
8:15 AM - 9:15 AM
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Liz
8:00 AM - 9:00 AM
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Liz
8:15 AM - 9:15 AM
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Liz
8:00 AM - 9:00 AM
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Liz
8:15 AM - 9:15 AM
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
Lindsey
8:00 AM - 9:00 AM
Lindsey
DEEP STRETCH
8:00 AM - 9:00 AM
Lindsey
Lindsey
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
Liz
8:30 AM - 9:30 AM
Liz
Intro to STUDIO RED
8:30 AM - 9:30 AM
Liz
Liz
9:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Joel
9:00 AM - 10:00 AM
Joel
STUDIO RED
9:00 AM - 10:00 AM
Joel
Joel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Melissa
9:30 AM - 10:30 AM
Melissa
Silver Sneakers
9:30 AM - 10:30 AM
Melissa
Melissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
9:30 AM - 10:30 AM
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
Liz
9:15 AM - 10:15 AM
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Rachel
9:30 AM - 10:30 AM
Rachel
STUDIO RED
9:30 AM - 10:30 AM
Rachel
Rachel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Susanna
9:30 AM - 10:30 AM
Susanna
Silver Sneakers
9:30 AM - 10:30 AM
Susanna
Susanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
9:30 AM - 10:30 AM
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
Liz
9:15 AM - 10:15 AM
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Rachel
9:30 AM - 10:30 AM
Rachel
STUDIO RED
9:30 AM - 10:30 AM
Rachel
Rachel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Haddock
9:30 AM - 10:30 AM
Haddock
Silver Sneakers
9:30 AM - 10:30 AM
Haddock
Haddock
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
9:30 AM - 10:30 AM
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Extreme
Susanna
9:30 AM - 10:30 AM
Susanna
Aqua Extreme
9:30 AM - 10:30 AM
Susanna
Susanna
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
Shondia
9:00 AM - 10:00 AM
Shondia
Dance Fitness
9:00 AM - 10:00 AM
Shondia
Shondia
CANCELED
Cycle
Rachel
9:00 AM - 10:00 AM
Rachel
Cycle
9:00 AM - 10:00 AM
Rachel
Rachel
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
Jaylee
9:30 AM - 10:30 AM
Jaylee
Intro to STUDIO FLOW
9:30 AM - 10:30 AM
Jaylee
Jaylee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Cara
9:30 AM - 10:30 AM
Cara
STUDIO RED
9:30 AM - 10:30 AM
Cara
Cara
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
David
10:30 AM - 11:30 AM
David
FLOW
10:30 AM - 11:30 AM
David
David
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Joel
10:00 AM - 11:00 AM
Joel
STUDIO RED
10:00 AM - 11:00 AM
Joel
Joel
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
Haddock
10:30 AM - 11:30 AM
Haddock
Aqua Fitness
10:30 AM - 11:30 AM
Haddock
Haddock
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
Melanie
10:30 AM - 11:30 AM
Melanie
FLOW
10:30 AM - 11:30 AM
Melanie
Melanie
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
Karis
10:30 AM - 11:30 AM
Karis
Intro to STUDIO RED
10:30 AM - 11:30 AM
Karis
Karis
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
Melanie
10:30 AM - 11:30 AM
Melanie
Vinyasa Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
Bailey
10:30 AM - 11:30 AM
Bailey
Aqua Fitness
10:30 AM - 11:30 AM
Bailey
Bailey
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
Melanie
10:30 AM - 11:30 AM
Melanie
Vinyasa Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
Haddock
10:30 AM - 11:30 AM
Haddock
Aqua Fitness
10:30 AM - 11:30 AM
Haddock
Haddock
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Joel
10:15 AM - 11:15 AM
Joel
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Joel
Joel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Cara
10:30 AM - 11:30 AM
Cara
STUDIO RED
10:30 AM - 11:30 AM
Cara
Cara
11:00 am
11:00 am
11:00 am
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
Jaylee
11:00 AM - 12:00 PM
Jaylee
FLOW
11:00 AM - 12:00 PM
Jaylee
Jaylee
12:00 pm
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
David
12:00 PM - 1:15 PM
David
Intro to STUDIO FLOW
12:00 PM - 1:15 PM
David
David
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karis
12:00 PM - 1:00 PM
Karis
STUDIO RED
12:00 PM - 1:00 PM
Karis
Karis
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karis
12:00 PM - 1:00 PM
Karis
STUDIO RED
12:00 PM - 1:00 PM
Karis
Karis
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Liz
12:00 PM - 1:00 PM
Liz
STUDIO RED
12:00 PM - 1:00 PM
Liz
Liz
12:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
Jaylee
12:30 PM - 1:30 PM
Jaylee
RESTORE
12:30 PM - 1:30 PM
Jaylee
Jaylee
1:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Amy
1:00 PM - 2:00 PM
Amy
Les Mills BODYPUMP
1:00 PM - 2:00 PM
Amy
Amy
1:00 pm
1:00 pm
1:00 pm
2:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
Jaylee
2:15 PM - 3:15 PM
Jaylee
RESTORE
2:15 PM - 3:15 PM
Jaylee
Jaylee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Amy
2:15 PM - 3:15 PM
Amy
STUDIO RED
2:15 PM - 3:15 PM
Amy
Amy
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
Jaylee
4:15 PM - 5:15 PM
Jaylee
Intro to STUDIO FLOW
4:15 PM - 5:15 PM
Jaylee
Jaylee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Michelle
4:30 PM - 5:30 PM
Michelle
STUDIO RED
4:30 PM - 5:30 PM
Michelle
Michelle
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karis
4:30 PM - 5:30 PM
Karis
STUDIO RED
4:30 PM - 5:30 PM
Karis
Karis
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karis
4:30 PM - 5:30 PM
Karis
STUDIO RED
4:30 PM - 5:30 PM
Karis
Karis
4:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
Michelle
4:45 PM - 5:45 PM
Michelle
Butts and Guts
4:45 PM - 5:45 PM
Michelle
Michelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Jessica
4:30 PM - 5:30 PM
Jessica
STUDIO RED
4:30 PM - 5:30 PM
Jessica
Jessica
4:00 pm
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
Charity
5:30 PM - 6:30 PM
Charity
Total Body Conditioning
5:30 PM - 6:30 PM
Charity
Charity
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Joel
5:30 PM - 6:30 PM
Joel
STUDIO RED
5:30 PM - 6:30 PM
Joel
Joel
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Casey
5:45 PM - 6:45 PM
Casey
Les Mills BODYPUMP
5:45 PM - 6:45 PM
Casey
Casey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karis
5:30 PM - 6:30 PM
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Rick
5:30 PM - 6:30 PM
Rick
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Jessica
5:30 PM - 6:30 PM
Jessica
STUDIO RED
5:30 PM - 6:30 PM
Jessica
Jessica
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Cassie
5:45 PM - 6:45 PM
Cassie
Les Mills BODYPUMP
5:45 PM - 6:45 PM
Cassie
Cassie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Karis
5:30 PM - 6:30 PM
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Amy
5:30 PM - 6:30 PM
Amy
STUDIO RED
5:30 PM - 6:30 PM
Amy
Amy
5:00 pm
6:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
Charity
6:30 PM - 7:30 PM
Charity
Dance Fitness
6:30 PM - 7:30 PM
Charity
Charity
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
Lindsey
6:00 PM - 7:00 PM
Lindsey
DEEP STRETCH
6:00 PM - 7:00 PM
Lindsey
Lindsey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Jessica
6:30 PM - 7:30 PM
Jessica
STUDIO RED
6:30 PM - 7:30 PM
Jessica
Jessica
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Cara
6:30 PM - 7:30 PM
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
David F
6:45 PM - 7:45 PM
David F
Vinyasa Yoga
6:45 PM - 7:45 PM
David F
David F
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Christian
6:30 PM - 7:30 PM
Christian
Zumba
6:30 PM - 7:30 PM
Christian
Christian
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
Cara
6:30 PM - 7:30 PM
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
David
6:45 PM - 7:45 PM
David
Vinyasa Yoga
6:45 PM - 7:45 PM
David
David
6:00 pm
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
Larry
7:30 PM - 8:30 PM
Larry
FLOW
7:30 PM - 8:30 PM
Larry
Larry
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
Kisha
7:45 PM - 8:45 PM
Kisha
Hip Hop
7:45 PM - 8:45 PM
Kisha
Kisha
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
David
7:30 PM - 8:30 PM
David
Vinyasa Yoga
7:30 PM - 8:30 PM
David
David
7:00 pm
7:00 pm

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