Classes in Aurora
16921 E Quincy Ave
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Sa
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
Deanna
Deanna
Total Body Conditioning
5:00 AM - 6:00 AM
Deanna
Deanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Tony
Tony
STUDIO RED
5:00 AM - 6:00 AM
Tony
Tony
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Jenny
Jenny
Cycle
5:00 AM - 6:00 AM
Jenny
Jenny
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
Sara
Sara
Total Body Conditioning
5:00 AM - 6:00 AM
Sara
Sara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Deanna
Deanna
STUDIO RED
5:00 AM - 6:00 AM
Deanna
Deanna
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Works
5:00 AM - 6:00 AM
Jenny
Jenny
Body Works
5:00 AM - 6:00 AM
Jenny
Jenny
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
Sara
Sara
Total Body Conditioning
5:00 AM - 6:00 AM
Sara
Sara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Deanna
Deanna
STUDIO RED
5:00 AM - 6:00 AM
Deanna
Deanna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Sara
Sara
Cycle
5:00 AM - 6:00 AM
Sara
Sara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Rachel
Rachel
STUDIO RED
5:00 AM - 6:00 AM
Rachel
Rachel
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Tony
Tony
STUDIO RED
6:00 AM - 7:00 AM
Tony
Tony
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 AM - 7:00 AM
Susie
Susie
FLOW
6:00 AM - 7:00 AM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Deanna
Deanna
STUDIO RED
6:00 AM - 7:00 AM
Deanna
Deanna
6:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
6:00 AM - 7:00 AM
Susie
Susie
DEEP STRETCH
6:00 AM - 7:00 AM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Deanna
Deanna
STUDIO RED
6:00 AM - 7:00 AM
Deanna
Deanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Rachel
Rachel
STUDIO RED
6:00 AM - 7:00 AM
Rachel
Rachel
6:00 am
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
7:45 AM - 8:45 AM
Uriah
Uriah
FLOW
7:45 AM - 8:45 AM
Uriah
Uriah
7:00 am
7:00 am
7:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
8:00 AM - 9:00 AM
Ali
Ali
Les Mills BODYCOMBAT
8:00 AM - 9:00 AM
Ali
Ali
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Duane
Duane
Total Body Conditioning
8:30 AM - 9:30 AM
Duane
Duane
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
8:30 AM - 9:30 AM
Sara
Sara
FLOW
8:30 AM - 9:30 AM
Sara
Sara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Tony
Tony
STUDIO RED
8:30 AM - 9:30 AM
Tony
Tony
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Works
8:30 AM - 9:30 AM
Renee
Renee
Body Works
8:30 AM - 9:30 AM
Renee
Renee
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:30 AM - 9:30 AM
Duane
Duane
Kickboxing
8:30 AM - 9:30 AM
Duane
Duane
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
8:30 AM - 9:30 AM
Madelyn
Madelyn
DEEP STRETCH
8:30 AM - 9:30 AM
Madelyn
Madelyn
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Paul
Paul
STUDIO RED
8:30 AM - 9:30 AM
Paul
Paul
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Deanna
Deanna
Total Body Conditioning
8:30 AM - 9:30 AM
Deanna
Deanna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
8:30 AM - 9:30 AM
Sara
Sara
FLOW
8:30 AM - 9:30 AM
Sara
Sara
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Shannon
Shannon
Cycle
8:00 AM - 9:00 AM
Shannon
Shannon
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
8:00 AM - 9:00 AM
Seana
Seana
FLOW
8:00 AM - 9:00 AM
Seana
Seana
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Rachel
Rachel
STUDIO RED
8:00 AM - 9:00 AM
Rachel
Rachel
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Linda
Linda
Cycle
9:00 AM - 10:00 AM
Linda
Linda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
9:00 AM - 10:00 AM
Uriah
Uriah
FLOW
9:00 AM - 10:00 AM
Uriah
Uriah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Paul
Paul
STUDIO RED
9:30 AM - 10:30 AM
Paul
Paul
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
9:30 AM - 10:30 AM
Delores
Delores
Pilates
9:30 AM - 10:30 AM
Delores
Delores
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Deanna
Deanna
STUDIO RED
9:00 AM - 10:00 AM
Deanna
Deanna
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Duane
Duane
Total Body Conditioning
9:30 AM - 10:30 AM
Duane
Duane
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Paul
Paul
STUDIO RED
9:30 AM - 10:30 AM
Paul
Paul
9:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:30 AM - 10:30 AM
Ali
Ali
UpBeat Barre
9:30 AM - 10:30 AM
Ali
Ali
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Tameika
Tameika
STUDIO RED
9:00 AM - 10:00 AM
Tameika
Tameika
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
KarenC
KarenC
Total Body Conditioning
9:30 AM - 10:30 AM
KarenC
KarenC
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Tameika
Tameika
STUDIO RED
9:00 AM - 10:00 AM
Tameika
Tameika
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Armanni
Armanni
Cycle
9:15 AM - 10:15 AM
Armanni
Armanni
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Anita
Anita
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Anita
Anita
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Seana
Seana
DEEP STRETCH
9:30 AM - 10:30 AM
Seana
Seana
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Shannon
Shannon
STUDIO RED
9:00 AM - 10:00 AM
Shannon
Shannon
10:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Linda
Linda
Total Body Conditioning
10:00 AM - 11:00 AM
Linda
Linda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Lia
Lia
DEEP STRETCH
10:15 AM - 11:15 AM
Lia
Lia
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
10:00 AM - 11:00 AM
Cenya
Cenya
Aqua Zumba
10:00 AM - 11:00 AM
Cenya
Cenya
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:30 AM - 11:30 AM
Cathy
Cathy
DEEP STRETCH
10:30 AM - 11:30 AM
Cathy
Cathy
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Deanna
Deanna
Silver Sneakers
10:30 AM - 11:30 AM
Deanna
Deanna
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Susie
Susie
DEEP STRETCH
10:00 AM - 11:00 AM
Susie
Susie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
10:00 AM - 11:00 AM
Tameika
Tameika
Aqua Zumba
10:00 AM - 11:00 AM
Tameika
Tameika
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Sarina
Sarina
Zumba
10:30 AM - 11:30 AM
Sarina
Sarina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
10:00 AM - 11:00 AM
Ali
Ali
FLOW
10:00 AM - 11:00 AM
Ali
Ali
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Deanna
Deanna
Silver Sneakers
10:30 AM - 11:30 AM
Deanna
Deanna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
10:00 AM - 11:00 AM
Susie
Susie
FLOW
10:00 AM - 11:00 AM
Susie
Susie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
10:00 AM - 11:00 AM
Andres
Andres
Aqua Zumba
10:00 AM - 11:00 AM
Andres
Andres
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Sarina
Sarina
Zumba
10:30 AM - 11:30 AM
Sarina
Sarina
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Susie
Susie
DEEP STRETCH
10:00 AM - 11:00 AM
Susie
Susie
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Vanessa
Vanessa
Zumba
10:00 AM - 11:00 AM
Vanessa
Vanessa
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
10:00 AM - 11:00 AM
Shannon
Shannon
Intro to STUDIO RED
10:00 AM - 11:00 AM
Shannon
Shannon
11:00 am
11:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
11:30 AM - 12:30 PM
Susie
Susie
RESTORE
11:30 AM - 12:30 PM
Susie
Susie
11:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
11:30 AM - 12:30 PM
Susie
Susie
RESTORE
11:30 AM - 12:30 PM
Susie
Susie
11:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
11:00 AM - 12:00 PM
Duane
Duane
Kickboxing
11:00 AM - 12:00 PM
Duane
Duane
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
11:00 AM - 12:00 PM
Seana
Seana
RESTORE
11:00 AM - 12:00 PM
Seana
Seana
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Lia
Lia
STUDIO RED
4:30 PM - 5:30 PM
Lia
Lia
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Sarah
Sarah
STUDIO RED
4:30 PM - 5:30 PM
Sarah
Sarah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Sarah
Sarah
STUDIO RED
4:30 PM - 5:30 PM
Sarah
Sarah
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Tony
Tony
STUDIO RED
4:30 PM - 5:30 PM
Tony
Tony
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Tony
Tony
STUDIO RED
4:30 PM - 5:30 PM
Tony
Tony
4:00 pm
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Works
5:00 PM - 6:00 PM
Anita
Anita
Body Works
5:00 PM - 6:00 PM
Anita
Anita
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
5:30 PM - 6:30 PM
Madelyn
Madelyn
DEEP STRETCH
5:30 PM - 6:30 PM
Madelyn
Madelyn
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Lia
Lia
STUDIO RED
5:30 PM - 6:30 PM
Lia
Lia
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Anita
Anita
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Anita
Anita
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
5:30 PM - 6:30 PM
Susie
Susie
FLOW
5:30 PM - 6:30 PM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Sarah
Sarah
STUDIO RED
5:30 PM - 6:30 PM
Sarah
Sarah
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
KJ
KJ
Les Mills BODYPUMP
5:00 PM - 6:00 PM
KJ
KJ
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
5:30 PM - 6:30 PM
Madelyn
Madelyn
DEEP STRETCH
5:30 PM - 6:30 PM
Madelyn
Madelyn
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Sarah
Sarah
STUDIO RED
5:30 PM - 6:30 PM
Sarah
Sarah
5:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
5:00 PM - 6:00 PM
Michelle
Michelle
Reb3l Groove
5:00 PM - 6:00 PM
Michelle
Michelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
5:45 PM - 6:45 PM
Susie
Susie
DEEP STRETCH
5:45 PM - 6:45 PM
Susie
Susie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Michelle B.
Michelle B.
STUDIO RED
5:30 PM - 6:30 PM
Michelle B.
Michelle B.
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Erica
Erica
Dance Fitness
5:30 PM - 6:30 PM
Erica
Erica
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Vanessa
Vanessa
Zumba
6:00 PM - 7:00 PM
Vanessa
Vanessa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Irma
Irma
Cycle
6:00 PM - 7:00 PM
Irma
Irma
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Lia
Lia
STUDIO RED
6:30 PM - 7:30 PM
Lia
Lia
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 PM - 7:15 PM
Aubreanna
Aubreanna
Cycle
6:15 PM - 7:15 PM
Aubreanna
Aubreanna
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Anita
Anita
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Anita
Anita
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Sarah
Sarah
STUDIO RED
6:30 PM - 7:30 PM
Sarah
Sarah
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
Fabiola
Fabiola
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
Fabiola
Fabiola
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Irma
Irma
Cycle
6:00 PM - 7:00 PM
Irma
Irma
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Sarah
Sarah
STUDIO RED
6:30 PM - 7:30 PM
Sarah
Sarah
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Armanni
Armanni
Cycle
6:00 PM - 7:00 PM
Armanni
Armanni
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Ali
Ali
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Ali
Ali
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Michelle B.
Michelle B.
STUDIO RED
6:30 PM - 7:30 PM
Michelle B.
Michelle B.
6:00 pm
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
7:00 PM - 8:00 PM
Abigail
Abigail
FLOW
7:00 PM - 8:00 PM
Abigail
Abigail
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Tony
Tony
Zumba
7:00 PM - 8:00 PM
Tony
Tony
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
7:00 PM - 8:00 PM
Abigail
Abigail
RESTORE
7:00 PM - 8:00 PM
Abigail
Abigail
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
7:00 PM - 8:00 PM
Marlo
Marlo
FLOW
7:00 PM - 8:00 PM
Marlo
Marlo
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Tony
Tony
Zumba
7:00 PM - 8:00 PM
Tony
Tony
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
7:00 PM - 8:00 PM
Madelyn
Madelyn
RESTORE
7:00 PM - 8:00 PM
Madelyn
Madelyn
7:00 pm
No Classes Sunday
No Classes Monday
No Classes Tuesday
No Classes Wednesday
No Classes Thursday
No Classes Friday
No Classes Saturday
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TEAM Training Classes Not Available in Aurora, CO
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