CHANGE MY LOCATION

0 mi.

Studio Classes in American Fork

648 E State Rd
Change Location
Print Schedule

Studio Red

Filter By Day
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ingrid
5:00 AM - 6:00 AM
Ingrid
STUDIO RED
5:00 AM - 6:00 AM
Ingrid
Ingrid
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danna
5:00 AM - 6:00 AM
Danna
STUDIO RED
5:00 AM - 6:00 AM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danna
5:00 AM - 6:00 AM
Danna
STUDIO RED
5:00 AM - 6:00 AM
Danna
Danna
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
HIIT
SURGE FIT
Coco
6:00 AM - 7:00 AM
Coco
SURGE FIT
6:00 AM - 7:00 AM
Coco
Coco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Alissa
6:00 AM - 7:00 AM
Alissa
STUDIO RED
6:00 AM - 7:00 AM
Alissa
Alissa
6:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Pilates
Jessa
6:00 AM - 7:00 AM
Jessa
Pilates
6:00 AM - 7:00 AM
Jessa
Jessa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Anita
6:00 AM - 7:00 AM
Anita
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Christy
6:00 AM - 7:00 AM
Christy
STUDIO RED
6:00 AM - 7:00 AM
Christy
Christy
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Metta
6:00 AM - 7:00 AM
Metta
HIGH Fitness
6:00 AM - 7:00 AM
Metta
Metta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Stephanie
6:00 AM - 7:00 AM
Stephanie
STUDIO RED
6:00 AM - 7:00 AM
Stephanie
Stephanie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Anita
6:00 AM - 7:00 AM
Anita
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Kara
6:00 AM - 7:00 AM
Kara
Pump
6:00 AM - 7:00 AM
Kara
Kara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Julio
6:00 AM - 7:00 AM
Julio
STUDIO RED
6:00 AM - 7:00 AM
Julio
Julio
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Jennifer
6:00 AM - 7:00 AM
Jennifer
Cycle
6:00 AM - 7:00 AM
Jennifer
Jennifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Kara
6:00 AM - 7:00 AM
Kara
HIGH Fitness
6:00 AM - 7:00 AM
Kara
Kara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ingrid
6:00 AM - 7:00 AM
Ingrid
STUDIO RED
6:00 AM - 7:00 AM
Ingrid
Ingrid
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Jyllian
7:00 AM - 8:00 AM
Jyllian
Pump
7:00 AM - 8:00 AM
Jyllian
Jyllian
7:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Jyllian
7:00 AM - 8:00 AM
Jyllian
Pump
7:00 AM - 8:00 AM
Jyllian
Jyllian
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Kim
7:00 AM - 8:00 AM
Kim
Pump
7:00 AM - 8:00 AM
Kim
Kim
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Metta
7:00 AM - 8:00 AM
Metta
HIGH Fitness
7:00 AM - 8:00 AM
Metta
Metta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Coco
7:00 AM - 8:00 AM
Coco
STUDIO RED
7:00 AM - 8:00 AM
Coco
Coco
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Carisa
8:30 AM - 9:30 AM
Carisa
STUDIO RED
8:30 AM - 9:30 AM
Carisa
Carisa
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
Linda
8:15 AM - 9:15 AM
Linda
Yoga
8:15 AM - 9:15 AM
Linda
Linda
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Carisa
8:15 AM - 9:15 AM
Carisa
Pump
8:15 AM - 9:15 AM
Carisa
Carisa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danna
8:30 AM - 9:30 AM
Danna
STUDIO RED
8:30 AM - 9:30 AM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Metta
8:30 AM - 9:30 AM
Metta
STUDIO RED
8:30 AM - 9:30 AM
Metta
Metta
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
Linda
8:15 AM - 9:15 AM
Linda
Yoga
8:15 AM - 9:15 AM
Linda
Linda
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
HIGH Low
Alicia
8:15 AM - 9:15 AM
Alicia
HIGH Low
8:15 AM - 9:15 AM
Alicia
Alicia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danna
8:30 AM - 9:30 AM
Danna
STUDIO RED
8:30 AM - 9:30 AM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ingrid
8:30 AM - 9:30 AM
Ingrid
STUDIO RED
8:30 AM - 9:30 AM
Ingrid
Ingrid
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
Heather
8:15 AM - 9:15 AM
Heather
Yoga
8:15 AM - 9:15 AM
Heather
Heather
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Adam
8:15 AM - 9:15 AM
Adam
Cycle
8:15 AM - 9:15 AM
Adam
Adam
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Charity
8:15 AM - 9:15 AM
Charity
Pump
8:15 AM - 9:15 AM
Charity
Charity
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ingrid
8:00 AM - 9:00 AM
Ingrid
STUDIO RED
8:00 AM - 9:00 AM
Ingrid
Ingrid
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Porter
9:30 AM - 10:30 AM
Porter
STUDIO RED
9:30 AM - 10:30 AM
Porter
Porter
Aqua classes are a great way to workout while minimizing the stress on joints. Get a combo of cardio, strength, and flexibility in this fun, 60 min. class. Classes may be cancelled due to inclement
CANCELED
Aqua
Danielle
9:00 AM - 10:00 AM
Danielle
AQUA
9:00 AM - 10:00 AM
Danielle
Danielle
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Cardio
Step
Lori
9:30 AM - 10:30 AM
Lori
Step
9:30 AM - 10:30 AM
Lori
Lori
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Brent
9:30 AM - 10:30 AM
Brent
Cycle
9:30 AM - 10:30 AM
Brent
Brent
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Carisa
9:30 AM - 10:30 AM
Carisa
STUDIO RED
9:30 AM - 10:30 AM
Carisa
Carisa
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua
Aqua Fitness
Alice
9:00 AM - 10:00 AM
Alice
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Lori
9:30 AM - 10:30 AM
Lori
Pump
9:30 AM - 10:30 AM
Lori
Lori
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Carisa
9:30 AM - 10:30 AM
Carisa
STUDIO RED
9:30 AM - 10:30 AM
Carisa
Carisa
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua
Aqua Fitness
Sarah
9:00 AM - 10:00 AM
Sarah
Aqua Fitness
9:00 AM - 10:00 AM
Sarah
Sarah
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
HIGH Low
Coco
9:30 AM - 10:30 AM
Coco
HIGH Low
9:30 AM - 10:30 AM
Coco
Coco
CANCELED
Cycle
Cycle Pump
Brent
9:30 AM - 10:30 AM
Brent
Cycle Pump
9:30 AM - 10:30 AM
Brent
Brent
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Metta
9:30 AM - 10:30 AM
Metta
STUDIO RED
9:30 AM - 10:30 AM
Metta
Metta
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua
Aqua Fitness
Danielle
9:00 AM - 10:00 AM
Danielle
Aqua Fitness
9:00 AM - 10:00 AM
Danielle
Danielle
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Heather
9:30 AM - 10:30 AM
Heather
Pump
9:30 AM - 10:30 AM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Rebekah
9:30 AM - 10:30 AM
Rebekah
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua
Aqua Zumba
Alice
9:00 AM - 10:00 AM
Alice
Aqua Zumba
9:00 AM - 10:00 AM
Alice
Alice
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Heather
9:30 AM - 10:30 AM
Heather
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Metta
9:30 AM - 10:30 AM
Metta
HIGH Fitness
9:30 AM - 10:30 AM
Metta
Metta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Brittney
9:30 AM - 10:30 AM
Brittney
STUDIO RED
9:30 AM - 10:30 AM
Brittney
Brittney
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
HIIT
SURGE FIT
Anna
9:30 AM - 10:30 AM
Anna
SURGE FIT
9:30 AM - 10:30 AM
Anna
Anna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ingrid
9:00 AM - 10:00 AM
Ingrid
STUDIO RED
9:00 AM - 10:00 AM
Ingrid
Ingrid
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
Abby
10:30 AM - 11:30 AM
Abby
Vinyasa Yoga
10:30 AM - 11:30 AM
Abby
Abby
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Melinda
10:30 AM - 11:30 AM
Melinda
HIGH Fitness
10:30 AM - 11:30 AM
Melinda
Melinda
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danna
10:30 AM - 11:30 AM
Danna
STUDIO RED
10:30 AM - 11:30 AM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Kacey
10:30 AM - 11:30 AM
Kacey
STUDIO RED
10:30 AM - 11:30 AM
Kacey
Kacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danna
10:30 AM - 11:30 AM
Danna
STUDIO RED
10:30 AM - 11:30 AM
Danna
Danna
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
Metta
10:30 AM - 11:30 AM
Metta
Yoga
10:30 AM - 11:30 AM
Metta
Metta
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Cardio
Hip Hop
Janell
10:30 AM - 11:30 AM
Janell
Hip Hop
10:30 AM - 11:30 AM
Janell
Janell
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Senior
Silver Sneakers
Shauna
11:00 AM - 12:00 PM
Shauna
Silver Sneakers
11:00 AM - 12:00 PM
Shauna
Shauna
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Senior Fit
Sarah
11:00 AM - 12:00 PM
Sarah
Senior Fit
11:00 AM - 12:00 PM
Sarah
Sarah
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Senior
Silver Sneakers
Lauralyn
11:00 AM - 12:00 PM
Lauralyn
Silver Sneakers
11:00 AM - 12:00 PM
Lauralyn
Lauralyn
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Brittney
4:30 PM - 5:30 PM
Brittney
STUDIO RED
4:30 PM - 5:30 PM
Brittney
Brittney
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Kacey
4:30 PM - 5:30 PM
Kacey
STUDIO RED
4:30 PM - 5:30 PM
Kacey
Kacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Coco
5:30 PM - 6:30 PM
Coco
STUDIO RED
5:30 PM - 6:30 PM
Coco
Coco
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Danna
5:30 PM - 6:30 PM
Danna
STUDIO RED
5:30 PM - 6:30 PM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Heather
5:30 PM - 6:30 PM
Heather
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Heather
5:30 PM - 6:30 PM
Heather
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Cardio
Step
Yvonne
6:00 PM - 7:00 PM
Yvonne
Step
6:00 PM - 7:00 PM
Yvonne
Yvonne
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Jyllian
6:00 PM - 7:00 PM
Jyllian
Cycle
6:00 PM - 7:00 PM
Jyllian
Jyllian
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
SURGE STRENGTH
Katie
6:00 PM - 7:00 PM
Katie
SURGE STRENGTH
6:00 PM - 7:00 PM
Katie
Katie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Ace
6:30 PM - 7:30 PM
Ace
STUDIO RED
6:30 PM - 7:30 PM
Ace
Ace
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Pilates
Melinda
6:00 PM - 7:00 PM
Melinda
Pilates
6:00 PM - 7:00 PM
Melinda
Melinda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Cycle
Adam
6:00 PM - 7:00 PM
Adam
Cycle
6:00 PM - 7:00 PM
Adam
Adam
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Carmen
6:00 PM - 7:00 PM
Carmen
Zumba
6:00 PM - 7:00 PM
Carmen
Carmen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Brittney
6:30 PM - 7:30 PM
Brittney
STUDIO RED
6:30 PM - 7:30 PM
Brittney
Brittney
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIIT
HIGH Fitness
Elise
7:00 PM - 8:00 PM
Elise
HIGH Fitness
7:00 PM - 8:00 PM
Elise
Elise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red
Jess
7:00 PM - 8:00 PM
Jess
STUDIO RED
7:00 PM - 8:00 PM
Jess
Jess
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Angie
7:00 PM - 8:00 PM
Angie
Zumba
7:00 PM - 8:00 PM
Angie
Angie
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Resistance
Pump
Heather
7:00 PM - 8:00 PM
Heather
Pump
7:00 PM - 8:00 PM
Heather
Heather
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
UpBeat Barre
Rachel
7:00 PM - 8:00 PM
Rachel
UpBeat Barre
7:00 PM - 8:00 PM
Rachel
Rachel
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
WENDI
8:00 PM - 9:00 PM
WENDI
Yoga
8:00 PM - 9:00 PM
WENDI
WENDI
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Cardio
Hip Hop
Janell
8:00 PM - 9:00 PM
Janell
Hip Hop
8:00 PM - 9:00 PM
Janell
Janell
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
Autumn
8:00 PM - 9:00 PM
Autumn
Yoga
8:00 PM - 9:00 PM
Autumn
Autumn
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Cardio
Hip Hop
Dayana
8:00 PM - 9:00 PM
Dayana
Hip Hop
8:00 PM - 9:00 PM
Dayana
Dayana

Available Spots:

/

Duration:

Intensity Level:

Room Name:

Not a member yet? Try a class Free Today!

Change Location

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    OPT IN TO TEXTS

    VASA only delivers trial passes through text message. Insert a valid phone number and check the box to receive your pass.
    Continue

    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

    Accept & Get Pass

    Studio Classes in American Fork

    Step into STUDIO RED for the ultimate HIIT workout or maximize recovery with STUDIO FLOW’s boutique-style yoga classes. Available at select locations.

    300

    Please sign below to confirm that you have reviewed the terms and conditions of this document and agree that the information provided is accurate and correct.

    Download PDF