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Fitness Classes in American Fork 648 E State Rd American Fork, UT 84003

Classes In American Fork

Class Schedule - American Fork, UT

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GROUP FITNESS Classes Not Available in American Fork, UT

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Aqua

Cardio

Cycle

HIIT

Resistance

Senior

Yoga

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Christy

STUDIO RED

5:30 AM - 6:30 AM

Christy

5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Alysa

STUDIO RED

5:30 AM - 6:30 AM

Alysa

5:00 am

6:00 am

Cardio Fuse blends elements of aerobics, kickboxing, resistance training, and core work.

CANCELED

Cardio Fuse

6:00 AM - 7:00 AM

Becca

Cardio Fuse

6:00 AM - 7:00 AM

Becca

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

6:00 AM - 7:00 AM

Christy

Cycle

6:00 AM - 7:00 AM

Christy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Alysa

STUDIO RED

6:00 AM - 7:00 AM

Alysa

6:00 am

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

6:00 AM - 7:00 AM

Anita

Cycle

6:00 AM - 7:00 AM

Anita

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

6:00 AM - 7:00 AM

Jennifer

Pump

6:00 AM - 7:00 AM

Jennifer

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

6:00 AM - 7:00 AM

Marisela

Cycle

6:00 AM - 7:00 AM

Marisela

Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.

CANCELED

HIGH Fitness

6:00 AM - 7:00 AM

Marietta

HIGH Fitness

6:00 AM - 7:00 AM

Marietta

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Alysha Van

STUDIO RED

6:00 AM - 7:00 AM

Alysha Van

6:00 am

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

6:00 AM - 7:00 AM

Anita

Cycle

6:00 AM - 7:00 AM

Anita

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

6:00 AM - 7:00 AM

Heather

Pump

6:00 AM - 7:00 AM

Heather

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

6:00 AM - 7:00 AM

Jennifer

Cycle

6:00 AM - 7:00 AM

Jennifer

CANCELED

HIGH Fitness

6:00 AM - 7:00 AM

Kara

HIGH Fitness

6:00 AM - 7:00 AM

Kara

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Christy

STUDIO RED

6:00 AM - 7:00 AM

Christy

6:00 am

Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!

CANCELED

SURGE FIT

6:00 AM - 7:00 AM

Coco

SURGE FIT

6:00 AM - 7:00 AM

Coco

7:00 am

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

7:00 AM - 8:00 AM

Jyllian

Pump

7:00 AM - 8:00 AM

Jyllian

7:00 am

CANCELED

HIGH Fitness

7:00 AM - 8:00 AM

Lyndsey

HIGH Fitness

7:00 AM - 8:00 AM

Lyndsey

Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!

CANCELED

SURGE FIT

7:00 AM - 8:00 AM

Coco

SURGE FIT

7:00 AM - 8:00 AM

Coco

7:00 am

Cardio Fuse blends elements of aerobics, kickboxing, resistance training, and core work.

CANCELED

Cardio Fuse

7:00 AM - 8:00 AM

Becca

Cardio Fuse

7:00 AM - 8:00 AM

Becca

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

SURGE STRENGTH

7:00 AM - 8:00 AM

Whitney

SURGE STRENGTH

7:00 AM - 8:00 AM

Whitney

7:00 am

CANCELED

HIGH Fitness

7:00 AM - 8:00 AM

Christy

HIGH Fitness

7:00 AM - 8:00 AM

Christy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

7:00 AM - 8:00 AM

Becca

STUDIO RED

7:00 AM - 8:00 AM

Becca

8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED

Yoga

8:15 AM - 9:15 AM

Wendy

Yoga

8:15 AM - 9:15 AM

Wendy

8:00 am

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

8:15 AM - 9:15 AM

Carisa

Pump

8:15 AM - 9:15 AM

Carisa

CANCELED

Yoga

8:15 AM - 9:15 AM

Linda

Yoga

8:15 AM - 9:15 AM

Linda

8:00 am

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

8:15 AM - 9:15 AM

Lauralyn

Pump

8:15 AM - 9:15 AM

Lauralyn

CANCELED

Yoga

8:15 AM - 9:15 AM

Heather

Yoga

8:15 AM - 9:15 AM

Heather

8:00 am

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

8:15 AM - 9:15 AM

Jennifer

Cycle

8:15 AM - 9:15 AM

Jennifer

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

8:15 AM - 9:15 AM

Lori

Pump

8:15 AM - 9:15 AM

Lori

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

8:00 AM - 9:00 AM

Angie

STUDIO RED

8:00 AM - 9:00 AM

Angie

9:00 am

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

CANCELED

Aqua Zumba

9:00 AM - 10:00 AM

Lorena

Aqua Zumba

9:00 AM - 10:00 AM

Lorena

This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!

CANCELED

Step

9:30 AM - 10:30 AM

Lori

Step

9:30 AM - 10:30 AM

Lori

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

9:30 AM - 10:30 AM

Heather

Cycle

9:30 AM - 10:30 AM

Heather

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Alysha Van

STUDIO RED

9:00 AM - 10:00 AM

Alysha Van

9:00 am

This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.

CANCELED

Aqua Fitness

9:00 AM - 10:00 AM

Alice

Aqua Fitness

9:00 AM - 10:00 AM

Alice

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

9:30 AM - 10:30 AM

Brent

Cycle

9:30 AM - 10:30 AM

Brent

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

9:30 AM - 10:30 AM

Lori

Pump

9:30 AM - 10:30 AM

Lori

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Whitney

STUDIO RED

9:00 AM - 10:00 AM

Whitney

Aqua classes are a great way to workout while minimizing the stress on joints. Get a combo of cardio, strength, and flexibility in this fun, 60 min. class. Classes may be cancelled due to inclement

CANCELED

AQUA

9:00 AM - 10:00 AM

Julie

AQUA

9:00 AM - 10:00 AM

Julie

CANCELED

Cycle Pump

9:30 AM - 10:30 AM

Lori

Cycle Pump

9:30 AM - 10:30 AM

Lori

CANCELED

HIGH Fitness

9:30 AM - 10:30 AM

Christy

HIGH Fitness

9:30 AM - 10:30 AM

Christy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Angie

STUDIO RED

9:00 AM - 10:00 AM

Angie

9:00 am

CANCELED

Aqua Fitness

9:00 AM - 10:00 AM

Gay

Aqua Fitness

9:00 AM - 10:00 AM

Gay

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

9:30 AM - 10:30 AM

Lori

Cycle

9:30 AM - 10:30 AM

Lori

Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!

CANCELED

SURGE FIT

9:30 AM - 10:30 AM

Christy

SURGE FIT

9:30 AM - 10:30 AM

Christy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Danna

STUDIO RED

9:00 AM - 10:00 AM

Danna

CANCELED

Aqua Zumba

9:00 AM - 10:00 AM

Alice

Aqua Zumba

9:00 AM - 10:00 AM

Alice

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

9:30 AM - 10:30 AM

Kaylie

Cycle

9:30 AM - 10:30 AM

Kaylie

CANCELED

HIGH Fitness

9:30 AM - 10:30 AM

Marietta

HIGH Fitness

9:30 AM - 10:30 AM

Marietta

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Angie

STUDIO RED

9:00 AM - 10:00 AM

Angie

9:00 am

Cardio Fuse blends elements of aerobics, kickboxing, resistance training, and core work.

CANCELED

Cardio Fuse

9:30 AM - 10:30 AM

Becca

Cardio Fuse

9:30 AM - 10:30 AM

Becca

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Anna

STUDIO RED

9:00 AM - 10:00 AM

Anna

10:00 am

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

CANCELED

Strong Nation

10:45 AM - 11:45 AM

Angie

Strong Nation

10:45 AM - 11:45 AM

Angie

10:00 am

Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.

CANCELED

Hip Hop

10:30 AM - 11:30 AM

Janell

Hip Hop

10:30 AM - 11:30 AM

Janell

11:00 am

Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!

CANCELED

Silver Sneakers

11:00 AM - 12:00 PM

Shauna

Silver Sneakers

11:00 AM - 12:00 PM

Shauna

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Senior Fit

11:00 AM - 12:00 PM

Julie

Senior Fit

11:00 AM - 12:00 PM

Julie

11:00 am

CANCELED

Silver Sneakers

11:00 AM - 12:00 PM

Lauralyn

Silver Sneakers

11:00 AM - 12:00 PM

Lauralyn

11:00 am

12:00 pm

1:00 pm

2:00 pm

3:00 pm

4:00 pm

5:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Alysha Van

STUDIO RED

5:30 PM - 6:30 PM

Alysha Van

5:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Danna

STUDIO RED

5:30 PM - 6:30 PM

Danna

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Heather

STUDIO RED

5:30 PM - 6:30 PM

Heather

5:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Heather

STUDIO RED

5:30 PM - 6:30 PM

Heather

5:00 pm

6:00 pm

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

6:00 PM - 7:00 PM

Kaylie

Cycle

6:00 PM - 7:00 PM

Kaylie

CANCELED

HIGH Fitness

6:00 PM - 7:00 PM

Chloe

HIGH Fitness

6:00 PM - 7:00 PM

Chloe

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Jeremy

STUDIO RED

6:30 PM - 7:30 PM

Jeremy

6:00 pm

CANCELED

SURGE STRENGTH

6:00 PM - 7:00 PM

Katie

SURGE STRENGTH

6:00 PM - 7:00 PM

Katie

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Alysa

STUDIO RED

6:30 PM - 7:30 PM

Alysa

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

HIGH Low

6:00 PM - 7:00 PM

Katie

HIGH Low

6:00 PM - 7:00 PM

Katie

Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!

CANCELED

Cycle

6:00 PM - 7:00 PM

Emily

Cycle

6:00 PM - 7:00 PM

Emily

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Sydney

STUDIO RED

6:30 PM - 7:30 PM

Sydney

6:00 pm

CANCELED

Total Body Conditioning

6:00 PM - 7:00 PM

Jacqueline

Total Body Conditioning

6:00 PM - 7:00 PM

Jacqueline

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Sydney

STUDIO RED

6:30 PM - 7:30 PM

Sydney

6:00 pm

7:00 pm

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

7:00 PM - 8:00 PM

Tessa

Pump

7:00 PM - 8:00 PM

Tessa

7:00 pm

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

7:00 PM - 8:00 PM

Angie

Zumba

7:00 PM - 8:00 PM

Angie

Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!

CANCELED

Pump

7:00 PM - 8:00 PM

Heather

Pump

7:00 PM - 8:00 PM

Heather

7:00 pm

CANCELED

Hip Hop

7:00 PM - 8:00 PM

Dayana

Hip Hop

7:00 PM - 8:00 PM

Dayana

7:00 pm

8:00 pm

CANCELED

Zumba

8:00 PM - 9:00 PM

Heather

Zumba

8:00 PM - 9:00 PM

Heather

8:00 pm

Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.

CANCELED

Dirtylicious

8:00 PM - 9:00 PM

Janell

Dirtylicious

8:00 PM - 9:00 PM

Janell

CANCELED

Yoga

8:00 PM - 9:00 PM

Autumn

Yoga

8:00 PM - 9:00 PM

Autumn

8:00 pm

No Classes Sunday

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Room Name:

300