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Class Schedule - Tooele, UT

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TEAM Training

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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Th
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F
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Sa
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Tricia
Tricia
Total Body Conditioning
5:15 AM - 6:15 AM
Tricia
Tricia
5:00 am
CANCELED
Cycle Pump
5:15 AM - 6:15 AM
Tricia
Tricia
Cycle Pump
5:15 AM - 6:15 AM
Tricia
Tricia
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 AM - 6:15 AM
Tiffani
Tiffani
HIGH Fitness
5:15 AM - 6:15 AM
Tiffani
Tiffani
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
Kindel
Kindel
Cycle
5:15 AM - 6:15 AM
Kindel
Kindel
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
5:15 AM - 6:15 AM
Denise C
Denise C
Vinyasa Yoga
5:15 AM - 6:15 AM
Denise C
Denise C
5:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Samantha
Samantha
Team Training
6:00 AM - 7:00 AM
Samantha
Samantha
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Jan
Jan
Team Training
6:00 AM - 7:00 AM
Jan
Jan
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Team Training
6:00 AM - 7:00 AM
Karen
Karen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Jan
Jan
Team Training
6:00 AM - 7:00 AM
Jan
Jan
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
7:00 AM - 8:00 AM
Dara
Dara
Xtreme Hip Hop
7:00 AM - 8:00 AM
Dara
Dara
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 AM - 8:00 AM
Pam
Pam
Team Training
7:00 AM - 8:00 AM
Pam
Pam
8:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
8:00 AM - 9:00 AM
Jaima
Jaima
HIGH Low
8:00 AM - 9:00 AM
Jaima
Jaima
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Rachel
Rachel
HIGH Fitness
8:00 AM - 9:00 AM
Rachel
Rachel
8:00 am
CANCELED
Cycle Pump
8:00 AM - 9:00 AM
Melanie
Melanie
Cycle Pump
8:00 AM - 9:00 AM
Melanie
Melanie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Stacy
Stacy
HIGH Fitness
8:00 AM - 9:00 AM
Stacy
Stacy
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Cycle
9:00 AM - 10:00 AM
Jenifer
Jenifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Stacy
Stacy
HIGH Fitness
9:00 AM - 10:00 AM
Stacy
Stacy
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Melissa
Melissa
Team Training
9:00 AM - 10:00 AM
Melissa
Melissa
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:00 AM - 10:00 AM
Denise
Denise
Pump
9:00 AM - 10:00 AM
Denise
Denise
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:00 AM - 10:00 AM
Pam
Pam
Kickboxing
9:00 AM - 10:00 AM
Pam
Pam
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Rachel
Rachel
Cycle
9:00 AM - 10:00 AM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Brian
Brian
Team Training
9:00 AM - 10:00 AM
Brian
Brian
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step N Sculpt
9:00 AM - 10:00 AM
Rachel
Rachel
Step N Sculpt
9:00 AM - 10:00 AM
Rachel
Rachel
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Heather
Heather
Zumba
9:00 AM - 10:00 AM
Heather
Heather
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Denise
Denise
Cycle
9:00 AM - 10:00 AM
Denise
Denise
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Jenifer
Jenifer
Team Training
9:00 AM - 10:00 AM
Jenifer
Jenifer
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Nissen
Nissen
Zumba
9:00 AM - 10:00 AM
Nissen
Nissen
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
10:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
10:00 AM - 11:00 AM
Sydnie
Sydnie
Aqua Xtreme
10:00 AM - 11:00 AM
Sydnie
Sydnie
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:00 AM - 11:00 AM
Rachel
Rachel
Hatha Yoga
10:00 AM - 11:00 AM
Rachel
Rachel
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
10:00 AM - 11:00 AM
Rachel
Rachel
Pilates
10:00 AM - 11:00 AM
Rachel
Rachel
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Rachel
Rachel
Aqua Fitness
10:00 AM - 11:00 AM
Rachel
Rachel
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Sydnie
Sydnie
Vinyasa Yoga
10:00 AM - 11:00 AM
Sydnie
Sydnie
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity
CANCELED
UpBeat Barre
10:00 AM - 11:00 AM
Stacy
Stacy
UpBeat Barre
10:00 AM - 11:00 AM
Stacy
Stacy
10:00 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
10:00 AM - 11:00 AM
Jessica
Jessica
Aqua Zumba
10:00 AM - 11:00 AM
Jessica
Jessica
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:00 AM - 11:00 AM
Denise C
Denise C
Hatha Yoga
10:00 AM - 11:00 AM
Denise C
Denise C
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Sydnie
Sydnie
Silver Sneakers
11:00 AM - 12:00 PM
Sydnie
Sydnie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Jaima
Jaima
Silver Sneakers
11:00 AM - 12:00 PM
Jaima
Jaima
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
Tiffani
Tiffani
Aqua Xtreme
6:00 PM - 7:00 PM
Tiffani
Tiffani
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
6:00 PM - 7:00 PM
Denise
Denise
Pump
6:00 PM - 7:00 PM
Denise
Denise
6:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Rachel
Rachel
Total Body Conditioning
6:00 PM - 7:00 PM
Rachel
Rachel
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Thania
Thania
Aqua Fitness
6:00 PM - 7:00 PM
Thania
Thania
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Nissen
Nissen
HIGH Fitness
6:00 PM - 7:00 PM
Nissen
Nissen
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Anamichel
Anamichel
Zumba
6:00 PM - 7:00 PM
Anamichel
Anamichel
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Susana
Susana
Zumba
7:00 PM - 8:00 PM
Susana
Susana
CANCELED
Cycle Pump
7:00 PM - 8:00 PM
Melanie
Melanie
Cycle Pump
7:00 PM - 8:00 PM
Melanie
Melanie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Jan
Jan
Team Training
7:00 PM - 8:00 PM
Jan
Jan
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Rachel
Rachel
HIGH Fitness
7:00 PM - 8:00 PM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Pam
Pam
Team Training
7:00 PM - 8:00 PM
Pam
Pam
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Sydney
Sydney
Zumba
7:00 PM - 8:00 PM
Sydney
Sydney
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:00 PM - 8:00 PM
Denise
Denise
Cycle
7:00 PM - 8:00 PM
Denise
Denise
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Rachel
Rachel
Team Training
7:00 PM - 8:00 PM
Rachel
Rachel
7:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
7:00 PM - 8:00 PM
Melanie
Melanie
Total Body Conditioning
7:00 PM - 8:00 PM
Melanie
Melanie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Cameron
Cameron
Team Training
7:00 PM - 8:00 PM
Cameron
Cameron
7:00 pm
8:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:00 PM - 9:00 PM
Sydnie
Sydnie
Vinyasa Yoga
8:00 PM - 9:00 PM
Sydnie
Sydnie
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
8:00 PM - 9:00 PM
Dara
Dara
Xtreme Hip Hop
8:00 PM - 9:00 PM
Dara
Dara
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity
CANCELED
UpBeat Barre
8:00 PM - 9:00 PM
Stacy
Stacy
UpBeat Barre
8:00 PM - 9:00 PM
Stacy
Stacy
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
8:00 PM - 9:00 PM
Dara
Dara
Xtreme Hip Hop
8:00 PM - 9:00 PM
Dara
Dara
8:00 pm
No Classes Sunday

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362