Leave your troubles at the door – classes in West Valley City

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA West Valley City we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at West Valley (Centennial)
LABLAST SPLASH
AQUA FITNESS
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at West Valley (Centennial)
KICKBOXING
ZUMBA
LABLAST FITNESS
STEP
WORLD OF DANCE U-JAM FITNESS
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at West Valley (Centennial)
BUTTS & GUTS
BARRE FITNESS

HIIT

Resistance

Senior

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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at West Valley (Centennial)
TABATA
BOOT CAMP
HIGH FITNESS
STRONG
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at West Valley (Centennial)
MUSCLE WORKS
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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at West Valley (Centennial)
SILVER SNEAKERS
vasa fitness gym

TEAM Training

Yoga

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TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at West Valley (Centennial)
PINNACLE
DRENCH
IRON
EXPRESS
BREATHE
vasa fitness gym
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at West Valley (Centennial)
YOGA
vasa fitness gym

Aqua

Cardio

Core

HIIT

Resistance

Senior

TEAM Training

Yoga

Close icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at West Valley (Centennial)
LABLAST SPLASH
AQUA FITNESS
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at West Valley (Centennial)
KICKBOXING
ZUMBA
LABLAST FITNESS
STEP
WORLD OF DANCE U-JAM FITNESS
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at West Valley (Centennial)
BUTTS & GUTS
BARRE FITNESS
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at West Valley (Centennial)
TABATA
BOOT CAMP
HIGH FITNESS
STRONG
Play Button
Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at West Valley (Centennial)
MUSCLE WORKS
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at West Valley (Centennial)
SILVER SNEAKERS
vasa fitness gym
Close icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at West Valley (Centennial)
PINNACLE
DRENCH
IRON
EXPRESS
BREATHE
vasa fitness gym
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at West Valley (Centennial)
YOGA
vasa fitness gym

Class Schedule

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Aqua

Cardio

Core

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
ASHLEY BENNETT
ASHLEY BENNETT
Tabata
5:30 AM - 6:30 AM
ASHLEY BENNETT
ASHLEY BENNETT
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
Muscle Works
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
Boot Camp
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
Drench
6:00 AM - 7:00 AM
MCKAY ROMNEY
MCKAY ROMNEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
Pinnacle
6:00 AM - 7:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
Drench
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
Iron
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
Pinnacle
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:15 AM - 10:15 AM
Jennifer Dye
Jennifer Dye
Zumba
9:15 AM - 10:15 AM
Jennifer Dye
Jennifer Dye

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
REED HEW-LEN
REED HEW-LEN
Iron
9:00 AM - 10:00 AM
REED HEW-LEN
REED HEW-LEN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:15 AM - 10:15 AM
LIESA SANDALL
LIESA SANDALL
Muscle Works
9:15 AM - 10:15 AM
LIESA SANDALL
LIESA SANDALL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
KAREN JACK
KAREN JACK
Drench
9:00 AM - 10:00 AM
KAREN JACK
KAREN JACK

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Strong
9:15 AM - 10:15 AM
STACY O'ROURKE
STACY O'ROURKE
Strong
9:15 AM - 10:15 AM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
LaBlast Splash
9:15 AM - 10:15 AM
Deborah DuPaix
Deborah DuPaix
LaBlast Splash
9:15 AM - 10:15 AM
Deborah DuPaix
Deborah DuPaix

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
JESSICA SEELEY
JESSICA SEELEY
Zumba
9:00 AM - 10:00 AM
JESSICA SEELEY
JESSICA SEELEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
Iron
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
SARA JOHNSON
SARA JOHNSON
Aqua Fitness
10:15 AM - 11:15 AM
SARA JOHNSON
SARA JOHNSON

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
LENI GRECO
LENI GRECO
Yoga
10:15 AM - 11:15 AM
LENI GRECO
LENI GRECO
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
LEAH CLARK
LEAH CLARK
Yoga
10:15 AM - 11:15 AM
LEAH CLARK
LEAH CLARK
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:15 AM - 11:15 AM
LIESA SANDALL
LIESA SANDALL
Kickboxing
10:15 AM - 11:15 AM
LIESA SANDALL
LIESA SANDALL

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
STACY O'ROURKE
STACY O'ROURKE
Silver Sneakers
10:30 AM - 11:30 AM
STACY O'ROURKE
STACY O'ROURKE
10:00 am
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
LaBlast Fitness
5:00 PM - 6:00 PM
Deborah DuPaix
Deborah DuPaix
LaBlast Fitness
5:00 PM - 6:00 PM
Deborah DuPaix
Deborah DuPaix
5:00 pm
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY
Step
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
Iron
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
World of Dance U-Jam Fitness
6:00 PM - 7:00 PM
Anamichel Velez
Anamichel Velez
World of Dance U-Jam Fitness
6:00 PM - 7:00 PM
Anamichel Velez
Anamichel Velez

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
Drench
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
Iron
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE
Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
Drench
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
Breathe
7:00 PM - 7:30 PM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
7:00 PM - 8:00 PM
DENISE LOVELACE
DENISE LOVELACE
Barre Fitness
7:00 PM - 8:00 PM
DENISE LOVELACE
DENISE LOVELACE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
Iron
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
Ana Olvera
Ana Olvera
Breathe
7:00 PM - 7:30 PM
Ana Olvera
Ana Olvera
7:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
Marina Davydova
Marina Davydova
Yoga
8:00 PM - 9:00 PM
Marina Davydova
Marina Davydova
8:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
SASHA GRANT
SASHA GRANT
Yoga
8:00 PM - 9:00 PM
SASHA GRANT
SASHA GRANT
8:00 pm
No Classes Sunday

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370