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Class Schedule - West Jordan, UT

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Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Th
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F
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Sa
5:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
5:30 AM - 6:30 AM
Michelle
Michelle
Muscle Works
5:30 AM - 6:30 AM
Michelle
Michelle
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
5:30 AM - 6:30 AM
Tusi
Tusi
Xtreme Hip Hop
5:30 AM - 6:30 AM
Tusi
Tusi
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
5:30 AM - 6:30 AM
Tusi
Tusi
Xtreme Hip Hop
5:30 AM - 6:30 AM
Tusi
Tusi
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Elisha
Elisha
HIGH Fitness
5:30 AM - 6:30 AM
Elisha
Elisha
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
5:30 AM - 6:30 AM
Vera
Vera
BODYCOMBAT
5:30 AM - 6:30 AM
Vera
Vera
5:00 am
6:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
6:30 AM - 7:30 AM
Chelsey
Chelsey
HIGH Low
6:30 AM - 7:30 AM
Chelsey
Chelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
6:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
6:30 AM - 7:30 AM
Marsha
Marsha
Butts and Guts
6:30 AM - 7:30 AM
Marsha
Marsha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Elisha
Elisha
STUDIO RED
6:00 AM - 7:00 AM
Elisha
Elisha
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Melissa
Melissa
HIGH Fitness
6:30 AM - 7:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
steve
steve
STUDIO RED
6:00 AM - 7:00 AM
steve
steve
6:00 am
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
6:30 AM - 7:30 AM
Melissa
Melissa
UpBeat Barre
6:30 AM - 7:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Nicole
Nicole
STUDIO RED
6:00 AM - 7:00 AM
Nicole
Nicole
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:30 AM - 7:30 AM
Melissa
Melissa
Barre Fitness
6:30 AM - 7:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UpBeat Barre
7:00 AM - 8:00 AM
Marsha
Marsha
UpBeat Barre
7:00 AM - 8:00 AM
Marsha
Marsha
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Heather
Heather
Pilates
8:00 AM - 9:00 AM
Heather
Heather
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 AM - 9:00 AM
Alitza
Alitza
Zumba
8:00 AM - 9:00 AM
Alitza
Alitza
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Lisa
Lisa
Yoga
8:00 AM - 9:00 AM
Lisa
Lisa
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 AM - 9:00 AM
Alitza
Alitza
Zumba
8:00 AM - 9:00 AM
Alitza
Alitza
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Elle
Elle
Yoga
8:00 AM - 9:00 AM
Elle
Elle
8:00 am
We call it Cardio Jam, but it's really a dance party! Experience an exhilarating jam session that will feel more like a night out dancing than a workout. High-energy music will keep you moving in this dance marathon where you will improve physical endurance and coordination.
CANCELED
Cardio Jam
8:00 AM - 9:00 AM
Amy
Amy
Cardio Jam
8:00 AM - 9:00 AM
Amy
Amy
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Shannon
Shannon
Cycle
8:00 AM - 9:00 AM
Shannon
Shannon
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Krystle
Krystle
HIGH Fitness
9:00 AM - 10:00 AM
Krystle
Krystle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Nicole
Nicole
STUDIO RED
9:00 AM - 10:00 AM
Nicole
Nicole
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Hilly
Hilly
HIGH Fitness
9:00 AM - 10:00 AM
Hilly
Hilly
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kathryn
Kathryn
STUDIO RED
9:00 AM - 10:00 AM
Kathryn
Kathryn
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Tama
Tama
Cycle
9:00 AM - 10:00 AM
Tama
Tama
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Lauralyn
Lauralyn
Power Flex
9:00 AM - 10:00 AM
Lauralyn
Lauralyn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
Not just one step bench, but two! This workout leverages two benches to constantly keep you moving from start to finish. In this class you will challenge your coordination and rhythm as the instructor leverages choreography to level up the traditional step class!
CANCELED
Multi Step
9:00 AM - 10:00 AM
Jennifer
Jennifer
Multi Step
9:00 AM - 10:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Eva
Eva
Cycle
9:00 AM - 10:00 AM
Eva
Eva
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Samantha
Samantha
Power Flex
9:00 AM - 10:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Aleesa
Aleesa
STUDIO RED
9:00 AM - 10:00 AM
Aleesa
Aleesa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Kelli
Kelli
HIGH Fitness
9:00 AM - 10:00 AM
Kelli
Kelli
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
9:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:00 AM - 10:00 AM
Quinn
Quinn
Kickboxing
9:00 AM - 10:00 AM
Quinn
Quinn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Devin
Devin
STUDIO RED
9:00 AM - 10:00 AM
Devin
Devin
10:00 am
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
Pop Pilates
10:00 AM - 11:00 AM
Nicole
Nicole
Pop Pilates
10:00 AM - 11:00 AM
Nicole
Nicole
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Kathryn
Kathryn
Aqua Fitness
10:00 AM - 11:00 AM
Kathryn
Kathryn
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Lauralyn
Lauralyn
Barre Fitness
10:00 AM - 11:00 AM
Lauralyn
Lauralyn
10:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Lauralyn
Lauralyn
Kickboxing
10:00 AM - 11:00 AM
Lauralyn
Lauralyn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
steve
steve
STUDIO RED
10:00 AM - 11:00 AM
steve
steve
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
10:00 AM - 11:00 AM
Michelle
Michelle
Muscle Works
10:00 AM - 11:00 AM
Michelle
Michelle
10:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Aleesa
Aleesa
Kickboxing
10:00 AM - 11:00 AM
Aleesa
Aleesa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Samantha
Samantha
STUDIO RED
10:00 AM - 11:00 AM
Samantha
Samantha
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Mary Jane
Mary Jane
Aqua Fitness
10:00 AM - 11:00 AM
Mary Jane
Mary Jane
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Nicole
Nicole
Total Body Conditioning
10:00 AM - 11:00 AM
Nicole
Nicole
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Kass
Kass
Total Body Conditioning
10:00 AM - 11:00 AM
Kass
Kass
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Lauralyn
Lauralyn
Silver Sneakers
11:00 AM - 12:00 PM
Lauralyn
Lauralyn
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Susan
Susan
Yoga
11:00 AM - 12:00 PM
Susan
Susan
Enjoy the benefits of traditional yoga in a fun, community-based environment. With a variety of seated and standing exercises, you will work on gaining strength, stability, balance, and mobility. Chair support and modified poses is always an option for those who feel more comfortable with a bit more stability.
CANCELED
Silver Sneakers Yoga
11:00 AM - 12:00 PM
Artemis
Artemis
Silver Sneakers Yoga
11:00 AM - 12:00 PM
Artemis
Artemis
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Rachael
Rachael
Yoga
11:00 AM - 12:00 PM
Rachael
Rachael
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Sandra
Sandra
Yoga
11:00 AM - 12:00 PM
Sandra
Sandra
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:00 PM - 6:00 PM
Vivian
Vivian
HIGH Fitness
5:00 PM - 6:00 PM
Vivian
Vivian
5:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:00 PM - 6:00 PM
Alisha
Alisha
Yoga
5:00 PM - 6:00 PM
Alisha
Alisha
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:00 PM - 6:00 PM
Sandra
Sandra
Yoga
5:00 PM - 6:00 PM
Sandra
Sandra
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:00 PM - 6:00 PM
Nathan
Nathan
Total Body Conditioning
5:00 PM - 6:00 PM
Nathan
Nathan
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Kass
Kass
Total Body Conditioning
6:00 PM - 7:00 PM
Kass
Kass
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Devin
Devin
STUDIO RED
6:00 PM - 7:00 PM
Devin
Devin
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Vivian
Vivian
Total Body Conditioning
6:00 PM - 7:00 PM
Vivian
Vivian
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Shannon
Shannon
STUDIO RED
6:00 PM - 7:00 PM
Shannon
Shannon
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
6:00 PM - 7:00 PM
Quinn
Quinn
BODYCOMBAT
6:00 PM - 7:00 PM
Quinn
Quinn
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Krystle
Krystle
HIGH Fitness
6:00 PM - 7:00 PM
Krystle
Krystle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Sandra
Sandra
Yoga
7:00 PM - 8:00 PM
Sandra
Sandra
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Chelsey
Chelsey
HIGH Fitness
7:00 PM - 8:00 PM
Chelsey
Chelsey
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
Pop Pilates
7:00 PM - 8:00 PM
Nicole
Nicole
Pop Pilates
7:00 PM - 8:00 PM
Nicole
Nicole
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
7:00 PM - 8:00 PM
Tusi
Tusi
Xtreme Hip Hop
7:00 PM - 8:00 PM
Tusi
Tusi
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
8:00 PM - 9:00 PM
Jenn
Jenn
Xtreme Hip Hop
8:00 PM - 9:00 PM
Jenn
Jenn
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Alitza
Alitza
Zumba
8:00 PM - 9:00 PM
Alitza
Alitza
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
8:00 PM - 9:00 PM
Natalia
Natalia
Hip Hop
8:00 PM - 9:00 PM
Natalia
Natalia
8:00 pm
9:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 PM - 10:00 PM
Natalia
Natalia
Zumba
9:00 PM - 10:00 PM
Natalia
Natalia
9:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 PM - 10:00 PM
Tevita
Tevita
Zumba
9:00 PM - 10:00 PM
Tevita
Tevita
9:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 PM - 10:00 PM
Ma Shakti
Ma Shakti
Yoga
9:00 PM - 10:00 PM
Ma Shakti
Ma Shakti
9:00 pm

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366