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Class Schedule - Oklahoma City, OK

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
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Th
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F
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Cassie
Cassie
Body Pump
5:30 AM - 6:30 AM
Cassie
Cassie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
5:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
5:30 AM - 6:30 AM
Roee
Roee
Kickboxing
5:30 AM - 6:30 AM
Roee
Roee
CANCELED
Cycle
5:30 AM - 6:30 AM
Sandi
Sandi
Cycle
5:30 AM - 6:30 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Rick
Rick
Body Pump
5:30 AM - 6:30 AM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Sandi
Sandi
Total Body Conditioning
5:30 AM - 6:30 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Rick
Rick
Body Pump
5:30 AM - 6:30 AM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Amber
Amber
STUDIO RED
6:30 AM - 7:30 AM
Amber
Amber
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
6:00 am
7:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 AM - 8:00 AM
Katie
Katie
Vinyasa Yoga
7:00 AM - 8:00 AM
Katie
Katie
7:00 am
7:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Liz
Liz
STUDIO RED
7:30 AM - 8:30 AM
Liz
Liz
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:15 AM - 9:15 AM
Liz
Liz
Body Pump
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:00 AM - 9:00 AM
Liz
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:15 AM - 9:15 AM
Rick
Rick
Body Pump
8:15 AM - 9:15 AM
Rick
Rick
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:00 AM - 9:00 AM
Liz
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:15 AM - 9:15 AM
Liz
Liz
Body Pump
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Julian
Julian
Cycle
9:30 AM - 10:30 AM
Julian
Julian
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Tamara
Tamara
STUDIO RED
9:30 AM - 10:30 AM
Tamara
Tamara
CANCELED
Cycle
9:30 AM - 10:30 AM
Rachel
Rachel
Cycle
9:30 AM - 10:30 AM
Rachel
Rachel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:15 AM - 10:15 AM
Sarah
Sarah
Silver Sneakers
9:15 AM - 10:15 AM
Sarah
Sarah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Amber
Amber
STUDIO RED
9:00 AM - 10:00 AM
Amber
Amber
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:15 AM - 10:15 AM
Sarah
Sarah
Silver Sneakers
9:15 AM - 10:15 AM
Sarah
Sarah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Minerva
Minerva
STUDIO RED
9:30 AM - 10:30 AM
Minerva
Minerva
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Karis
Karis
STUDIO RED
9:00 AM - 10:00 AM
Karis
Karis
CANCELED
Cycle
9:30 AM - 10:30 AM
Rachel
Rachel
Cycle
9:30 AM - 10:30 AM
Rachel
Rachel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
9:00 AM - 10:00 AM
Shondia
Shondia
Dance Fitness
9:00 AM - 10:00 AM
Shondia
Shondia
CANCELED
Cycle
9:00 AM - 10:00 AM
Liz
Liz
Cycle
9:00 AM - 10:00 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
NICHOLAS
NICHOLAS
STUDIO RED
9:15 AM - 10:15 AM
NICHOLAS
NICHOLAS
10:00 am
Experience cardio conditioning that will completely transform your body through high intensity interval segments of endurance and plyometrics, strength and balance, coordination and agility, and core strength and stability.
CANCELED
Insanity
10:30 AM - 11:30 AM
Tamara
Tamara
Insanity
10:30 AM - 11:30 AM
Tamara
Tamara
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Silver Splash
10:15 AM - 11:15 AM
Bailey
Bailey
Silver Splash
10:15 AM - 11:15 AM
Bailey
Bailey
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
David
David
Yoga
10:30 AM - 11:30 AM
David
David
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Silver Splash
10:15 AM - 11:15 AM
Bailey
Bailey
Silver Splash
10:15 AM - 11:15 AM
Bailey
Bailey
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Milley
Milley
Yoga
10:30 AM - 11:30 AM
Milley
Milley
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
10:30 AM - 11:30 AM
Najla
Najla
Yin Yoga
10:30 AM - 11:30 AM
Najla
Najla
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Extreme
10:00 AM - 11:00 AM
Susanna
Susanna
Aqua Extreme
10:00 AM - 11:00 AM
Susanna
Susanna
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:15 AM - 11:15 AM
Casey
Casey
Body Pump
10:15 AM - 11:15 AM
Casey
Casey
11:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Karis
Karis
STUDIO RED
11:00 AM - 12:00 PM
Karis
Karis
11:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Minerva
Minerva
STUDIO RED
11:00 AM - 12:00 PM
Minerva
Minerva
11:00 am
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Alice
Alice
Yoga
11:30 AM - 12:30 PM
Alice
Alice
12:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step / Sculpt
12:00 PM - 1:00 PM
Patti
Patti
Step / Sculpt
12:00 PM - 1:00 PM
Patti
Patti
12:00 pm
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Amber
Amber
STUDIO RED
12:00 PM - 1:00 PM
Amber
Amber
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Tamara
Tamara
STUDIO RED
12:00 PM - 1:00 PM
Tamara
Tamara
1:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
1:00 PM - 2:00 PM
Patti
Patti
Body Pump
1:00 PM - 2:00 PM
Patti
Patti
1:00 pm
1:00 pm
1:00 pm
2:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
2:00 PM - 3:00 PM
Tamara
Tamara
STUDIO RED
2:00 PM - 3:00 PM
Tamara
Tamara
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
2:15 PM - 3:15 PM
David
David
Yoga
2:15 PM - 3:15 PM
David
David
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
4:15 PM - 5:15 PM
David
David
Yin Yoga
4:15 PM - 5:15 PM
David
David
4:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
4:30 PM - 5:30 PM
Shondia
Shondia
Barre Fitness
4:30 PM - 5:30 PM
Shondia
Shondia
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:15 PM - 5:15 PM
David
David
Yoga
4:15 PM - 5:15 PM
David
David
4:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
4:30 PM - 5:30 PM
Karis
Karis
Barre Fitness
4:30 PM - 5:30 PM
Karis
Karis
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:15 PM - 5:15 PM
David
David
Yoga
4:15 PM - 5:15 PM
David
David
4:00 pm
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Julian
Julian
Cycle
5:30 PM - 6:30 PM
Julian
Julian
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Charity
Charity
Total Body Conditioning
5:30 PM - 6:30 PM
Charity
Charity
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Tamara
Tamara
STUDIO RED
5:30 PM - 6:30 PM
Tamara
Tamara
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
5:30 PM - 6:30 PM
Julian
Julian
Aqua Fitness
5:30 PM - 6:30 PM
Julian
Julian
CANCELED
Cycle
5:30 PM - 6:30 PM
Matilda
Matilda
Cycle
5:30 PM - 6:30 PM
Matilda
Matilda
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Casey
Casey
Body Pump
5:30 PM - 6:30 PM
Casey
Casey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Rick
Rick
Body Pump
5:30 PM - 6:30 PM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Charity
Charity
STUDIO RED
5:30 PM - 6:30 PM
Charity
Charity
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
5:30 PM - 6:30 PM
Susanna
Susanna
Aqua Zumba
5:30 PM - 6:30 PM
Susanna
Susanna
CANCELED
Cycle
5:30 PM - 6:30 PM
Matilda
Matilda
Cycle
5:30 PM - 6:30 PM
Matilda
Matilda
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Cassie
Cassie
Body Pump
5:30 PM - 6:30 PM
Cassie
Cassie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Gerald
Gerald
Dance Fitness
5:30 PM - 6:30 PM
Gerald
Gerald
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Tamara
Tamara
STUDIO RED
5:30 PM - 6:30 PM
Tamara
Tamara
5:00 pm
6:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
6:30 PM - 7:30 PM
Charity
Charity
Dance Fitness
6:30 PM - 7:30 PM
Charity
Charity
CANCELED
Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Minerva
Minerva
STUDIO RED
6:30 PM - 7:30 PM
Minerva
Minerva
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Minerva
Minerva
STUDIO RED
6:30 PM - 7:30 PM
Minerva
Minerva
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
Katie
Katie
Vinyasa Yoga
6:30 PM - 7:30 PM
Katie
Katie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Christian
Christian
Zumba
6:30 PM - 7:30 PM
Christian
Christian
CANCELED
Cycle
6:00 PM - 7:00 PM
Bradley
Bradley
Cycle
6:00 PM - 7:00 PM
Bradley
Bradley
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Minerva
Minerva
STUDIO RED
6:30 PM - 7:30 PM
Minerva
Minerva
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
Lyndee
Lyndee
Vinyasa Yoga
6:30 PM - 7:30 PM
Lyndee
Lyndee
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Katherine
Katherine
Yoga
7:30 PM - 8:30 PM
Katherine
Katherine
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Matt
Matt
Yoga
7:30 PM - 8:30 PM
Matt
Matt
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
7:00 pm

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65695