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Turf It Up| Kettlebell Training with Kelli Jolley

May. 14, 2015 / Bre B
kettlebell workouts with fitness trainers

https://www.youtube.com/watch?v=UFj5FEE40Ow

 

The kettlebell is a great multipurpose workout tool. Kettlebell training is safe for all ages and fitness levels AND it combines strength and cardio training. Add this workout to your daily routine and feel the burn!