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Trainer Tip| Medicine Ball Workout with Melanie Stevers

Fitness
May. 14, 2015 / Bre B
personal trainer near me

https://www.youtube.com/watch?v=mxmeKN7cIb4

 

I don’t know about you but I am always looking to correct my form. Good form is extremely important, and not only will it help you to not get injured, but it will maximize your workout. Melanie does a great job of showing good form for this medicine ball workout!

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