Ab Burnout

Try this ab workout and you can have your cake and eat it too.

All about those Abs

• 20 (each leg) Mountain Climbers

• 20 Leg Raises

• 20 (each side) Russian Twists

• 20 (10 each side) Straight Leg Crunches with Twist

Inbetween each set, rest for 30 sec – 1 minute. Repeat 4 times!

Keep staying tuned on VASA Life for more workouts, recipes, and tips.