Ab Burnout
Dec. 15, 2018
Try this ab workout and you can have your cake and eat it too.
All about those Abs
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20 (each leg) Mountain Climbers
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20 Leg Raises
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20 (each side) Russian Twists
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20 (10 each side) Straight Leg Crunches with Twist
Inbetween each set, rest for 30 sec – 1 minute. Repeat 4 times!
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