461.5 mi.
5325 East Thompson Road

Big Game Big Gains Workout

Let’s celebrate the big game with some supersets! Check out this quick game day workout and you’ll be back to watching in no time! This full-body workout is great strength training when you don’t have a ton of time.

Pre-Game Big Game Big Gains Workout


Complete each superset for 3 rounds resting inbetween.

  • 20 total Reverse lunges/10 push-up toe tap 
  • 20 V-ups/10 devil presses

Tag us while you try this workout out for a chance to get reposted @VASAFITNESS.