It’s International Podcast Day! We love podcasts as much as everyone else. They’re perfect to listen to working out, in the car, cleaning your house, pretty much anytime! We compiled some of our favorites (and our member’s favorites) into a quick list. Here are some of our top fitness & motivational podcasts for when you need a new listen.
5 Great FItness & Motivational Podcasts
Mind Pump: Raw Fitness Truth – This podcast talks about the truth about fitness, health, nutrition, and more. They talk about tips and truths backed by science. Check it out on Apple, Spotify, or see their website for more options.
Ted talks Health – This podcast covers a wide variety of topics all things health from doctors and researchers. Find it on Apple or the Ted Talk website.
Hurdle – This podcast discusses how to include wellness in our every day lives. It also talks about fitness in relation to stress and other challenges. Find it on Apple.
WHOOP – This podcast discusses human performance and interviews different with special guests. Check out this podcast for a deeper dive into optimizing performance. You can find it on Apple or Spotify.
Straight up with Trent Shelton – This motivational podcast includes content on how to be the best you and be positive. Check it out on Spotify or Apple.
Listen to some of these podcasts and let us know what you think!
Julia is the Social Media Coordinator for VASA Fitness Corporate where she has the opportunity to manage the social media and customer engagement for each VASA location. When she isn't working out or posting about VASA , she enjoys baking, hiking, and hanging out with her friends.