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Studio Classes in Oklahoma City

2500 N Pennsylvania Ave
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Studio Red

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CANCELED
Cycle
Cycle
Rick
5:30 AM - 6:30 AM
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Cassie
5:30 AM - 6:30 AM
Cassie
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Cassie
Cassie
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Joel
5:45 AM - 6:45 AM
Joel
Butts and Guts
5:45 AM - 6:45 AM
Joel
Joel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Michelle
5:30 AM - 6:30 AM
Michelle
STUDIO RED
5:30 AM - 6:30 AM
Michelle
Michelle
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Rick
5:30 AM - 6:30 AM
Rick
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Cassie
5:45 AM - 6:45 AM
Cassie
Butts and Guts
5:45 AM - 6:45 AM
Cassie
Cassie
CANCELED
Cycle
Cycle
Rick
5:30 AM - 6:30 AM
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Michelle
5:30 AM - 6:30 AM
Michelle
STUDIO RED
5:30 AM - 6:30 AM
Michelle
Michelle
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Rick
5:30 AM - 6:30 AM
Rick
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Sandi
6:30 AM - 7:30 AM
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
6:30 AM - 7:30 AM
Liz
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Sandi
6:30 AM - 7:30 AM
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
6:30 AM - 7:30 AM
Liz
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Joel
6:30 AM - 7:30 AM
Joel
STUDIO RED
6:30 AM - 7:30 AM
Joel
Joel
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
7:30 AM - 8:30 AM
Liz
STUDIO RED
7:30 AM - 8:30 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Liz
8:15 AM - 9:15 AM
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Liz
8:00 AM - 9:00 AM
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Liz
8:15 AM - 9:15 AM
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Liz
8:00 AM - 9:00 AM
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Liz
8:15 AM - 9:15 AM
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red
Intro to STUDIO RED
Karis
8:30 AM - 9:30 AM
Karis
Intro to STUDIO RED
8:30 AM - 9:30 AM
Karis
Karis
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Joel
9:00 AM - 10:00 AM
Joel
STUDIO RED
9:00 AM - 10:00 AM
Joel
Joel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Silver Sneakers
Melissa
9:30 AM - 10:30 AM
Melissa
Silver Sneakers
9:30 AM - 10:30 AM
Melissa
Melissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
9:30 AM - 10:30 AM
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Resistance
Total Body Conditioning
Liz
9:15 AM - 10:15 AM
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rachel
9:30 AM - 10:30 AM
Rachel
STUDIO RED
9:30 AM - 10:30 AM
Rachel
Rachel
9:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Silver Sneakers
Susanna
9:30 AM - 10:30 AM
Susanna
Silver Sneakers
9:30 AM - 10:30 AM
Susanna
Susanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
9:30 AM - 10:30 AM
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Resistance
Total Body Conditioning
Liz
9:15 AM - 10:15 AM
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rachel
9:30 AM - 10:30 AM
Rachel
STUDIO RED
9:30 AM - 10:30 AM
Rachel
Rachel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Silver Sneakers
Jessica
9:30 AM - 10:30 AM
Jessica
Silver Sneakers
9:30 AM - 10:30 AM
Jessica
Jessica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
9:30 AM - 10:30 AM
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Extreme
Susanna
9:30 AM - 10:30 AM
Susanna
Aqua Extreme
9:30 AM - 10:30 AM
Susanna
Susanna
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Cardio
Dance Fitness
Shondia
9:00 AM - 10:00 AM
Shondia
Dance Fitness
9:00 AM - 10:00 AM
Shondia
Shondia
CANCELED
Cycle
Cycle
Rachel
9:00 AM - 10:00 AM
Rachel
Cycle
9:00 AM - 10:00 AM
Rachel
Rachel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Cara
9:30 AM - 10:30 AM
Cara
STUDIO RED
9:30 AM - 10:30 AM
Cara
Cara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Joel
10:00 AM - 11:00 AM
Joel
STUDIO RED
10:00 AM - 11:00 AM
Joel
Joel
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
David
10:30 AM - 11:30 AM
David
Vinyasa Yoga
10:30 AM - 11:30 AM
David
David
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Fitness
Jessica
10:30 AM - 11:30 AM
Jessica
Aqua Fitness
10:30 AM - 11:30 AM
Jessica
Jessica
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red
Intro to STUDIO RED
Karis
10:30 AM - 11:30 AM
Karis
Intro to STUDIO RED
10:30 AM - 11:30 AM
Karis
Karis
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
Melanie
10:30 AM - 11:30 AM
Melanie
Vinyasa Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Fitness
Bailey
10:30 AM - 11:30 AM
Bailey
Aqua Fitness
10:30 AM - 11:30 AM
Bailey
Bailey
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
Melanie
10:30 AM - 11:30 AM
Melanie
Vinyasa Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Fitness
Jessica
10:30 AM - 11:30 AM
Jessica
Aqua Fitness
10:30 AM - 11:30 AM
Jessica
Jessica
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yoga
Yin Yoga
David F
10:30 AM - 11:30 AM
David F
Yin Yoga
10:30 AM - 11:30 AM
David F
David F
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Joel
10:15 AM - 11:15 AM
Joel
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Joel
Joel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Cara
10:30 AM - 11:30 AM
Cara
STUDIO RED
10:30 AM - 11:30 AM
Cara
Cara
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
Larry
11:30 AM - 12:30 PM
Larry
Yoga
11:30 AM - 12:30 PM
Larry
Larry
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Karis
12:00 PM - 1:00 PM
Karis
STUDIO RED
12:00 PM - 1:00 PM
Karis
Karis
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Karis
12:00 PM - 1:00 PM
Karis
STUDIO RED
12:00 PM - 1:00 PM
Karis
Karis
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
12:00 PM - 1:00 PM
Liz
STUDIO RED
12:00 PM - 1:00 PM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Amy
1:00 PM - 2:00 PM
Amy
Les Mills BODYPUMP
1:00 PM - 2:00 PM
Amy
Amy
1:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Amy
2:15 PM - 3:15 PM
Amy
STUDIO RED
2:15 PM - 3:15 PM
Amy
Amy
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yoga
Yin Yoga
David F
2:15 PM - 3:15 PM
David F
Yin Yoga
2:15 PM - 3:15 PM
David F
David F
2:00 pm
3:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Michelle
4:30 PM - 5:30 PM
Michelle
STUDIO RED
4:30 PM - 5:30 PM
Michelle
Michelle
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Aly
4:45 PM - 5:45 PM
Aly
Butts and Guts
4:45 PM - 5:45 PM
Aly
Aly
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Karis
4:30 PM - 5:30 PM
Karis
STUDIO RED
4:30 PM - 5:30 PM
Karis
Karis
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Michelle
4:30 PM - 5:30 PM
Michelle
STUDIO RED
4:30 PM - 5:30 PM
Michelle
Michelle
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Casey
4:45 PM - 5:45 PM
Casey
Butts and Guts
4:45 PM - 5:45 PM
Casey
Casey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Aly
4:30 PM - 5:30 PM
Aly
STUDIO RED
4:30 PM - 5:30 PM
Aly
Aly
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Yoga
David F
4:30 PM - 5:30 PM
David F
Yoga
4:30 PM - 5:30 PM
David F
David F
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Resistance
Total Body Conditioning
Charity
5:30 PM - 6:30 PM
Charity
Total Body Conditioning
5:30 PM - 6:30 PM
Charity
Charity
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Joel
5:30 PM - 6:30 PM
Joel
STUDIO RED
5:30 PM - 6:30 PM
Joel
Joel
CANCELED
Cycle
Cycle
Aly
5:45 PM - 6:45 PM
Aly
Cycle
5:45 PM - 6:45 PM
Aly
Aly
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Casey
5:45 PM - 6:45 PM
Casey
Les Mills BODYPUMP
5:45 PM - 6:45 PM
Casey
Casey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Karis
5:30 PM - 6:30 PM
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Rick
5:30 PM - 6:30 PM
Rick
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Liz
5:30 PM - 6:30 PM
Liz
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
CANCELED
Cycle
Cycle
Aly
5:45 PM - 6:45 PM
Aly
Cycle
5:45 PM - 6:45 PM
Aly
Aly
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Cassie
5:45 PM - 6:45 PM
Cassie
Les Mills BODYPUMP
5:45 PM - 6:45 PM
Cassie
Cassie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Karis
5:30 PM - 6:30 PM
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Amy
5:30 PM - 6:30 PM
Amy
STUDIO RED
5:30 PM - 6:30 PM
Amy
Amy
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Cardio
Dance Fitness
Charity
6:30 PM - 7:30 PM
Charity
Dance Fitness
6:30 PM - 7:30 PM
Charity
Charity
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Cara
6:30 PM - 7:30 PM
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Cara
6:30 PM - 7:30 PM
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
David F
6:45 PM - 7:45 PM
David F
Vinyasa Yoga
6:45 PM - 7:45 PM
David F
David F
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Christian
6:30 PM - 7:30 PM
Christian
Zumba
6:30 PM - 7:30 PM
Christian
Christian
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Cara
6:30 PM - 7:30 PM
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
David
6:45 PM - 7:45 PM
David
Vinyasa Yoga
6:45 PM - 7:45 PM
David
David
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
Larry
7:30 PM - 8:30 PM
Larry
Vinyasa Yoga
7:30 PM - 8:30 PM
Larry
Larry
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Cardio
Hip Hop
Kisha
7:45 PM - 8:45 PM
Kisha
Hip Hop
7:45 PM - 8:45 PM
Kisha
Kisha
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Yoga
Vinyasa Yoga
David
7:30 PM - 8:30 PM
David
Vinyasa Yoga
7:30 PM - 8:30 PM
David
David

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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