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Group Fitness Classes in Glendale Heights

125 Army Trail Rd
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5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 AM - 6:30 AM
Halla
STUDIO RED
5:30 AM - 6:30 AM
Halla
Halla
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
JAIME
5:30 AM - 6:30 AM
JAIME
STUDIO RED
5:30 AM - 6:30 AM
JAIME
JAIME
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 AM - 6:30 AM
Halla
STUDIO RED
5:30 AM - 6:30 AM
Halla
Halla
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 AM - 6:30 AM
Halla
STUDIO RED
5:30 AM - 6:30 AM
Halla
Halla
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 AM - 6:30 AM
Halla
STUDIO RED
5:30 AM - 6:30 AM
Halla
Halla
5:00 am
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Halla
6:30 AM - 7:30 AM
Halla
FLOW
6:30 AM - 7:30 AM
Halla
Halla
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Olivia
6:30 AM - 7:30 AM
Olivia
FLOW
6:30 AM - 7:30 AM
Olivia
Olivia
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Halla
6:30 AM - 7:30 AM
Halla
FLOW
6:30 AM - 7:30 AM
Halla
Halla
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
Lori
8:15 AM - 9:15 AM
Lori
Total Body Conditioning
8:15 AM - 9:15 AM
Lori
Lori
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
Arlene
8:30 AM - 9:30 AM
Arlene
Core Conditioning
8:30 AM - 9:30 AM
Arlene
Arlene
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
Aida
8:15 AM - 9:15 AM
Aida
Total Body Conditioning
8:15 AM - 9:15 AM
Aida
Aida
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
Lori
8:15 AM - 9:15 AM
Lori
Total Body Conditioning
8:15 AM - 9:15 AM
Lori
Lori
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
Joane
8:15 AM - 9:15 AM
Joane
Total Body Conditioning
8:15 AM - 9:15 AM
Joane
Joane
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
8:00 AM - 9:00 AM
Halla
STUDIO RED
8:00 AM - 9:00 AM
Halla
Halla
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
9:00 AM - 10:00 AM
Halla
STUDIO RED
9:00 AM - 10:00 AM
Halla
Halla
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
Michele
9:15 AM - 10:15 AM
Michele
Zumba
9:15 AM - 10:15 AM
Michele
Michele
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Ann
9:00 AM - 10:00 AM
Ann
FLOW
9:00 AM - 10:00 AM
Ann
Ann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
JAIME
9:15 AM - 10:15 AM
JAIME
STUDIO RED
9:15 AM - 10:15 AM
JAIME
JAIME
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
Arlene
9:30 AM - 10:30 AM
Arlene
Zumba
9:30 AM - 10:30 AM
Arlene
Arlene
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Halla
9:00 AM - 10:00 AM
Halla
FLOW
9:00 AM - 10:00 AM
Halla
Halla
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
JAIME
9:15 AM - 10:15 AM
JAIME
STUDIO RED
9:15 AM - 10:15 AM
JAIME
JAIME
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
Joane
9:15 AM - 10:15 AM
Joane
Dance Fitness
9:15 AM - 10:15 AM
Joane
Joane
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
9:15 AM - 10:15 AM
Halla
STUDIO RED
9:15 AM - 10:15 AM
Halla
Halla
9:00 am
CANCELED
Cycle
Lisa
9:30 AM - 10:15 AM
Lisa
Cycle
9:30 AM - 10:15 AM
Lisa
Lisa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Ann
9:00 AM - 10:00 AM
Ann
FLOW
9:00 AM - 10:00 AM
Ann
Ann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
9:15 AM - 10:15 AM
Halla
STUDIO RED
9:15 AM - 10:15 AM
Halla
Halla
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
Joane
9:15 AM - 10:15 AM
Joane
Zumba
9:15 AM - 10:15 AM
Joane
Joane
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Ann
9:00 AM - 10:00 AM
Ann
FLOW
9:00 AM - 10:00 AM
Ann
Ann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
CLINTON
9:15 AM - 10:15 AM
CLINTON
STUDIO RED
9:15 AM - 10:15 AM
CLINTON
CLINTON
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Sam
9:00 AM - 10:00 AM
Sam
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Sam
Sam
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Ruchi
9:00 AM - 10:00 AM
Ruchi
FLOW
9:00 AM - 10:00 AM
Ruchi
Ruchi
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
9:00 AM - 10:00 AM
Halla
STUDIO RED
9:00 AM - 10:00 AM
Halla
Halla
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Sarah
10:00 AM - 11:00 AM
Sarah
FLOW
10:00 AM - 11:00 AM
Sarah
Sarah
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Lori
10:30 AM - 11:30 AM
Lori
Silver Sneakers
10:30 AM - 11:30 AM
Lori
Lori
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Lori
10:30 AM - 11:30 AM
Lori
Silver Sneakers
10:30 AM - 11:30 AM
Lori
Lori
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Halla
10:15 AM - 11:15 AM
Halla
FLOW
10:15 AM - 11:15 AM
Halla
Halla
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
Lori
10:30 AM - 11:30 AM
Lori
Silver Sneakers
10:30 AM - 11:30 AM
Lori
Lori
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Ann
10:15 AM - 11:15 AM
Ann
FLOW
10:15 AM - 11:15 AM
Ann
Ann
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
Patricia
10:00 AM - 11:00 AM
Patricia
Zumba
10:00 AM - 11:00 AM
Patricia
Patricia
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Ruchi
10:15 AM - 11:15 AM
Ruchi
DEEP STRETCH
10:15 AM - 11:15 AM
Ruchi
Ruchi
11:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Sarah
11:15 AM - 12:15 PM
Sarah
DEEP STRETCH
11:15 AM - 12:15 PM
Sarah
Sarah
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
Halla
4:30 PM - 5:30 PM
Halla
Intro to STUDIO RED
4:30 PM - 5:30 PM
Halla
Halla
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kim
4:30 PM - 5:30 PM
Kim
STUDIO RED
4:30 PM - 5:30 PM
Kim
Kim
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
4:30 PM - 5:30 PM
Halla
STUDIO RED
4:30 PM - 5:30 PM
Halla
Halla
4:00 pm
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
Lisa
5:30 PM - 6:30 PM
Lisa
Pump
5:30 PM - 6:30 PM
Lisa
Lisa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Ruchi
5:30 PM - 6:30 PM
Ruchi
FLOW
5:30 PM - 6:30 PM
Ruchi
Ruchi
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 PM - 6:30 PM
Halla
STUDIO RED
5:30 PM - 6:30 PM
Halla
Halla
5:00 pm
CANCELED
Cycle
Lisa
5:00 PM - 5:45 PM
Lisa
Cycle
5:00 PM - 5:45 PM
Lisa
Lisa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 PM - 6:30 PM
Halla
STUDIO RED
5:30 PM - 6:30 PM
Halla
Halla
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
Kim
5:30 PM - 6:30 PM
Kim
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Kim
Kim
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 PM - 6:30 PM
Halla
STUDIO RED
5:30 PM - 6:30 PM
Halla
Halla
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
Sheeba
5:30 PM - 6:30 PM
Sheeba
Total Body Conditioning
5:30 PM - 6:30 PM
Sheeba
Sheeba
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
5:30 PM - 6:30 PM
Halla
STUDIO RED
5:30 PM - 6:30 PM
Halla
Halla
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
Halla
5:30 PM - 6:30 PM
Halla
Kickboxing
5:30 PM - 6:30 PM
Halla
Halla
5:00 pm
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
Joane
6:30 PM - 7:30 PM
Joane
Zumba
6:30 PM - 7:30 PM
Joane
Joane
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Hannah
6:45 PM - 7:45 PM
Hannah
DEEP STRETCH
6:45 PM - 7:45 PM
Hannah
Hannah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
6:30 PM - 7:30 PM
Halla
STUDIO RED
6:30 PM - 7:30 PM
Halla
Halla
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
Aida
6:15 PM - 7:15 PM
Aida
Dance Fitness
6:15 PM - 7:15 PM
Aida
Aida
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Sarah
6:00 PM - 7:00 PM
Sarah
FLOW
6:00 PM - 7:00 PM
Sarah
Sarah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
6:30 PM - 7:30 PM
Halla
STUDIO RED
6:30 PM - 7:30 PM
Halla
Halla
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
Michele
6:30 PM - 7:30 PM
Michele
Zumba
6:30 PM - 7:30 PM
Michele
Michele
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
Hannah
6:45 PM - 7:45 PM
Hannah
DEEP STRETCH
6:45 PM - 7:45 PM
Hannah
Hannah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Halla
6:30 PM - 7:30 PM
Halla
STUDIO RED
6:30 PM - 7:30 PM
Halla
Halla
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
Maribel
6:30 PM - 7:30 PM
Maribel
Dance Fitness
6:30 PM - 7:30 PM
Maribel
Maribel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
Sarah
6:00 PM - 7:00 PM
Sarah
FLOW
6:00 PM - 7:00 PM
Sarah
Sarah
6:00 pm
7:00 pm
7:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Sarah
7:15 PM - 8:15 PM
Sarah
RESTORE
7:15 PM - 8:15 PM
Sarah
Sarah
7:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
Sarah
7:15 PM - 8:15 PM
Sarah
RESTORE
7:15 PM - 8:15 PM
Sarah
Sarah
7:00 pm

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
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    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

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    Classes in Glendale Heights

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