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461.5 mi.
5325 East Thompson Road

Class Schedule - Westminster, CO

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TEAM Training

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Monday
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Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer Downing
Jennifer Downing
Cycle
5:30 AM - 6:30 AM
Jennifer Downing
Jennifer Downing
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
5:30 AM - 6:30 AM
BETH BYNAROWICZ
BETH BYNAROWICZ
BODYPUMP
5:30 AM - 6:30 AM
BETH BYNAROWICZ
BETH BYNAROWICZ

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:30 AM - 6:30 AM
KELLY HAFER
KELLY HAFER
Pinnacle
5:30 AM - 6:30 AM
KELLY HAFER
KELLY HAFER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
RAYMOND DEMING
RAYMOND DEMING
Cycle
5:30 AM - 6:30 AM
RAYMOND DEMING
RAYMOND DEMING
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
KELLY HAFER
KELLY HAFER
Total Body Conditioning
5:30 AM - 6:30 AM
KELLY HAFER
KELLY HAFER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:30 AM - 6:30 AM
Dustin D Sherer
Dustin D Sherer
Drench
5:30 AM - 6:30 AM
Dustin D Sherer
Dustin D Sherer

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
5:30 AM - 6:30 AM
Maria Reyes-Remine
Maria Reyes-Remine
Pilates
5:30 AM - 6:30 AM
Maria Reyes-Remine
Maria Reyes-Remine
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
8:00 AM - 9:00 AM
Dylan J Wheeler
Dylan J Wheeler
Drench
8:00 AM - 9:00 AM
Dylan J Wheeler
Dylan J Wheeler
8:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:00 AM - 9:00 AM
Dylan J Wheeler
Dylan J Wheeler
Iron
8:00 AM - 9:00 AM
Dylan J Wheeler
Dylan J Wheeler
8:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
8:00 AM - 9:00 AM
Dustin D Sherer
Dustin D Sherer
Pinnacle
8:00 AM - 9:00 AM
Dustin D Sherer
Dustin D Sherer
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
RAYMOND DEMING
RAYMOND DEMING
Cycle
8:00 AM - 9:00 AM
RAYMOND DEMING
RAYMOND DEMING
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step / Sculpt
9:00 AM - 10:00 AM
BETH BYNAROWICZ
BETH BYNAROWICZ
Step / Sculpt
9:00 AM - 10:00 AM
BETH BYNAROWICZ
BETH BYNAROWICZ

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
Victor Lopez
Victor Lopez
Drench
9:00 AM - 10:00 AM
Victor Lopez
Victor Lopez

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Ashleigh Lynn Self
Ashleigh Lynn Self
Cycle
9:00 AM - 10:00 AM
Ashleigh Lynn Self
Ashleigh Lynn Self

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
9:00 AM - 10:00 AM
Margaret Stone
Margaret Stone
BODYPUMP
9:00 AM - 10:00 AM
Margaret Stone
Margaret Stone
9:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
9:00 AM - 10:00 AM
KELLY HAFER
KELLY HAFER
Barre Fitness
9:00 AM - 10:00 AM
KELLY HAFER
KELLY HAFER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:00 AM - 10:00 AM
Brianne Dawn Barousse-Lozier
Brianne Dawn Barousse-Lozier
Zumba
9:00 AM - 10:00 AM
Brianne Dawn Barousse-Lozier
Brianne Dawn Barousse-Lozier

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Ashleigh Lynn Self
Ashleigh Lynn Self
Cycle
9:00 AM - 10:00 AM
Ashleigh Lynn Self
Ashleigh Lynn Self
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
9:00 AM - 10:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
Cycle Pump
9:00 AM - 10:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
9:00 AM - 10:00 AM
DANIELLE WOODYARD
DANIELLE WOODYARD
Kickboxing
9:00 AM - 10:00 AM
DANIELLE WOODYARD
DANIELLE WOODYARD
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
9:00 AM - 10:00 AM
MUTIARA HOBBS
MUTIARA HOBBS
BODYPUMP
9:00 AM - 10:00 AM
MUTIARA HOBBS
MUTIARA HOBBS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
Logan Bedford
Logan Bedford
Iron
9:00 AM - 10:00 AM
Logan Bedford
Logan Bedford
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
Maria Reyes-Remine
Maria Reyes-Remine
Yoga
10:00 AM - 11:00 AM
Maria Reyes-Remine
Maria Reyes-Remine

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:00 AM - 11:00 AM
MELISSA MCLEOD
MELISSA MCLEOD
Zumba
10:00 AM - 11:00 AM
MELISSA MCLEOD
MELISSA MCLEOD
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Cardio Jam
10:00 AM - 11:00 AM
Maya Brown
Maya Brown
Cardio Jam
10:00 AM - 11:00 AM
Maya Brown
Maya Brown

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
Total Body Conditioning
10:00 AM - 11:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
Yoga
10:00 AM - 11:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
10:00 AM - 11:00 AM
DANIELLE WOODYARD
DANIELLE WOODYARD
Pop Pilates
10:00 AM - 11:00 AM
DANIELLE WOODYARD
DANIELLE WOODYARD
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
10:00 AM - 11:00 AM
Maya Brown
Maya Brown
Dance Fitness
10:00 AM - 11:00 AM
Maya Brown
Maya Brown
11:00 am
11:00 am
11:00 am
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:00 AM - 12:00 PM
Solo Dogbeh
Solo Dogbeh
Yoga
11:00 AM - 12:00 PM
Solo Dogbeh
Solo Dogbeh
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:00 PM - 6:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
HIIT
5:00 PM - 6:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:00 PM - 6:00 PM
Carl Joseph Farstad
Carl Joseph Farstad
Drench
5:00 PM - 6:00 PM
Carl Joseph Farstad
Carl Joseph Farstad
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:30 PM - 6:30 PM
KELLY HAFER
KELLY HAFER
Pinnacle
5:30 PM - 6:30 PM
KELLY HAFER
KELLY HAFER

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:00 PM - 6:00 PM
ELIZABETH HARRIS
ELIZABETH HARRIS
Yoga
5:00 PM - 6:00 PM
ELIZABETH HARRIS
ELIZABETH HARRIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step / Sculpt
5:00 PM - 6:00 PM
BETH BYNAROWICZ
BETH BYNAROWICZ
Step / Sculpt
5:00 PM - 6:00 PM
BETH BYNAROWICZ
BETH BYNAROWICZ

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
5:00 PM - 6:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
Iron
5:00 PM - 6:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
World of Dance U-Jam
5:00 PM - 6:00 PM
Brianne Dawn Barousse-Lozier
Brianne Dawn Barousse-Lozier
World of Dance U-Jam
5:00 PM - 6:00 PM
Brianne Dawn Barousse-Lozier
Brianne Dawn Barousse-Lozier

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:30 PM - 6:30 PM
Dylan J Wheeler
Dylan J Wheeler
Drench
5:30 PM - 6:30 PM
Dylan J Wheeler
Dylan J Wheeler

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:00 PM - 6:00 PM
Carl Joseph Farstad
Carl Joseph Farstad
Pinnacle
5:00 PM - 6:00 PM
Carl Joseph Farstad
Carl Joseph Farstad
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
Karina Aracelly Xaubet
Karina Aracelly Xaubet
Zumba
6:00 PM - 7:00 PM
Karina Aracelly Xaubet
Karina Aracelly Xaubet

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
Margaret Stone
Margaret Stone
Cycle
6:00 PM - 7:00 PM
Margaret Stone
Margaret Stone

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
Drench
6:00 PM - 7:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
Anna D Bruce
Anna D Bruce
Cycle
6:00 PM - 7:00 PM
Anna D Bruce
Anna D Bruce

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
6:00 PM - 7:00 PM
Heather Martin
Heather Martin
BODYPUMP
6:00 PM - 7:00 PM
Heather Martin
Heather Martin

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:30 PM - 7:30 PM
Solo Dogbeh
Solo Dogbeh
Pinnacle
6:30 PM - 7:30 PM
Solo Dogbeh
Solo Dogbeh

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
6:00 PM - 7:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
Pop Pilates
6:00 PM - 7:00 PM
DANIELLE WOODYARD
DANIELLE WOODYARD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
Margaret Stone
Margaret Stone
Cycle
6:00 PM - 7:00 PM
Margaret Stone
Margaret Stone

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 PM - 7:00 PM
Carl Joseph Farstad
Carl Joseph Farstad
Iron
6:00 PM - 7:00 PM
Carl Joseph Farstad
Carl Joseph Farstad
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
RAYMOND DEMING
RAYMOND DEMING
Cycle
6:00 PM - 7:00 PM
RAYMOND DEMING
RAYMOND DEMING

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
6:00 PM - 7:00 PM
Solo Dogbeh
Solo Dogbeh
BODYPUMP
6:00 PM - 7:00 PM
Solo Dogbeh
Solo Dogbeh

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 PM - 7:30 PM
Dylan J Wheeler
Dylan J Wheeler
Drench
6:30 PM - 7:30 PM
Dylan J Wheeler
Dylan J Wheeler

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Reb3l Groove
6:00 PM - 7:00 PM
Solo Dogbeh
Solo Dogbeh
Reb3l Groove
6:00 PM - 7:00 PM
Solo Dogbeh
Solo Dogbeh
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
EVIE BALLANTINE
EVIE BALLANTINE
Yoga
7:00 PM - 8:00 PM
EVIE BALLANTINE
EVIE BALLANTINE
7:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Conditioning
7:00 PM - 8:00 PM
KELLY HAFER
KELLY HAFER
Core Conditioning
7:00 PM - 8:00 PM
KELLY HAFER
KELLY HAFER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
Nathon Terrell
Nathon Terrell
Zumba
7:00 PM - 8:00 PM
Nathon Terrell
Nathon Terrell
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
Maria Reyes-Remine
Maria Reyes-Remine
Yoga
7:00 PM - 8:00 PM
Maria Reyes-Remine
Maria Reyes-Remine
7:00 pm

AVailable Spots:

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Duration:

Intensity Level:

Room Name:

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