Leave your troubles at the door – classes in Westminster

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Westminster we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Westminster
AQUA FITNESS
AQUA ZUMBA
AQUA JOG
AQUA XTREME
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Westminster
BODY COMBAT
ZUMBA
STEP
CARDIO JAM
REB3! GROOVE
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Westminster
PILATES
AB BLAST
POP PILATES
BARRE FITNESS

Cycle

HIIT

Resistance

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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Westminster
CYCLE
RPM
CYCLE PUMP
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Westminster
20/20/20
BOOT CAMP
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Westminster
BODY PUMP
TOTAL BODY CONDITIONING

Senior

TEAM Training

Yoga

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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Westminster
SILVER SNEAKERS
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TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Westminster
PINNACLE
IRON
DRENCH
EXPRESS
BREATHE
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Westminster
YOGA

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Close icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Westminster
AQUA FITNESS
AQUA ZUMBA
AQUA JOG
AQUA XTREME
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Westminster
BODY COMBAT
ZUMBA
STEP
CARDIO JAM
REB3! GROOVE
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Westminster
PILATES
AB BLAST
POP PILATES
BARRE FITNESS
Close icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Westminster
CYCLE
RPM
CYCLE PUMP
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Westminster
20/20/20
BOOT CAMP
Play Button
Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Westminster
BODY PUMP
TOTAL BODY CONDITIONING
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Westminster
SILVER SNEAKERS
Close icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Westminster
PINNACLE
IRON
DRENCH
EXPRESS
BREATHE
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Westminster
YOGA

Class Schedule

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KASEY JONES
KASEY JONES
cycle studio
Cycle
5:30 AM - 6:30 AM
KASEY JONES
KASEY JONES
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
KASEY JONES
KASEY JONES
cycle studio
Body Pump
5:30 AM - 6:30 AM
KASEY JONES
KASEY JONES

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
RAYMOND DEMING
RAYMOND DEMING
cycle studio
Cycle
5:30 AM - 6:30 AM
RAYMOND DEMING
RAYMOND DEMING
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
20/20/20
5:30 AM - 6:30 AM
KASEY JONES
KASEY JONES
cycle studio
20/20/20
5:30 AM - 6:30 AM
KASEY JONES
KASEY JONES

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
5:30 AM - 6:30 AM
Maria Reyes-Remine
Maria Reyes-Remine
cycle studio
Pilates
5:30 AM - 6:30 AM
Maria Reyes-Remine
Maria Reyes-Remine
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
Dustin SHERER
Dustin SHERER
cycle studio
Pinnacle
6:00 AM - 7:00 AM
Dustin SHERER
Dustin SHERER
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
Dustin SHERER
Dustin SHERER
cycle studio
Iron
6:00 AM - 7:00 AM
Dustin SHERER
Dustin SHERER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
cycle studio
Drench
6:00 AM - 7:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
cycle studio
Pinnacle
6:00 AM - 7:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
cycle studio
Iron
6:00 AM - 7:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:30 AM - 9:30 AM
MARGAARET STONE
MARGAARET STONE
cycle studio
Body Pump
8:30 AM - 9:30 AM
MARGAARET STONE
MARGAARET STONE
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
TRACI LUNDSTROM
TRACI LUNDSTROM
cycle studio
Yoga
8:30 AM - 9:30 AM
TRACI LUNDSTROM
TRACI LUNDSTROM

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
KIRSTEN MCCAY
KIRSTEN MCCAY
cycle studio
Aqua Fitness
8:30 AM - 9:30 AM
KIRSTEN MCCAY
KIRSTEN MCCAY
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
8:30 AM - 9:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
cycle studio
Ab Blast
8:30 AM - 9:00 AM
ELIZABETH HARRIS
ELIZABETH HARRIS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:30 AM - 9:30 AM
KASEY JONES
KASEY JONES
cycle studio
Body Pump
8:30 AM - 9:30 AM
KASEY JONES
KASEY JONES
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
8:30 AM - 9:30 AM
DANIELLE WOODYARD
DANIELLE WOODYARD
cycle studio
Body Combat
8:30 AM - 9:30 AM
DANIELLE WOODYARD
DANIELLE WOODYARD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
RAYMOND DEMING
RAYMOND DEMING
cycle studio
Cycle
8:30 AM - 9:30 AM
RAYMOND DEMING
RAYMOND DEMING
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
DYLAN WHEELER
DYLAN WHEELER
cycle studio
Iron
9:00 AM - 10:00 AM
DYLAN WHEELER
DYLAN WHEELER

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
TRACI LUNDSTROM
TRACI LUNDSTROM
cycle studio
Yoga
9:30 AM - 10:30 AM
TRACI LUNDSTROM
TRACI LUNDSTROM

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:30 AM
MELISSA MCLEOD
MELISSA MCLEOD
cycle studio
Zumba
9:30 AM - 10:30 AM
MELISSA MCLEOD
MELISSA MCLEOD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
Dustin SHERER
Dustin SHERER
cycle studio
Iron
9:00 AM - 10:00 AM
Dustin SHERER
Dustin SHERER
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
MELISSA MCLEOD
MELISSA MCLEOD
cycle studio
Aqua Zumba
9:30 AM - 10:30 AM
MELISSA MCLEOD
MELISSA MCLEOD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
9:30 AM - 10:30 AM
ASHLEIGH SELF
ASHLEIGH SELF
cycle studio
Body Combat
9:30 AM - 10:30 AM
ASHLEIGH SELF
ASHLEIGH SELF

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Dustin SHERER
Dustin SHERER
cycle studio
Pinnacle
9:00 AM - 10:00 AM
Dustin SHERER
Dustin SHERER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
cycle studio
Total Body Conditioning
9:30 AM - 10:30 AM
ELIZABETH HARRIS
ELIZABETH HARRIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
cycle studio
Drench
9:00 AM - 10:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
9:00 AM - 9:30 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
cycle studio
Step
9:00 AM - 9:30 AM
ELIZABETH HARRIS
ELIZABETH HARRIS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
RPM
9:00 AM - 9:30 AM
ASHLEIGH SELF
ASHLEIGH SELF
cycle studio
RPM
9:00 AM - 9:30 AM
ASHLEIGH SELF
ASHLEIGH SELF

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
David Standerfer
David Standerfer
cycle studio
Iron
9:00 AM - 10:00 AM
David Standerfer
David Standerfer

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
ELIZABETH HARRIS
ELIZABETH HARRIS
cycle studio
Yoga
9:30 AM - 10:30 AM
ELIZABETH HARRIS
ELIZABETH HARRIS

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
KELLY HAFER
KELLY HAFER
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
KELLY HAFER
KELLY HAFER

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
9:30 AM - 10:30 AM
DANIELLE WOODYARD
DANIELLE WOODYARD
cycle studio
Pop Pilates
9:30 AM - 10:30 AM
DANIELLE WOODYARD
DANIELLE WOODYARD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
9:00 AM - 10:00 AM
KIRSTEN MCCAY
KIRSTEN MCCAY
cycle studio
Cycle Pump
9:00 AM - 10:00 AM
KIRSTEN MCCAY
KIRSTEN MCCAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Mindie Gang
Mindie Gang
cycle studio
Pinnacle
9:00 AM - 10:00 AM
Mindie Gang
Mindie Gang
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:30 AM - 10:30 AM
MUTIARA HOBBS
MUTIARA HOBBS
cycle studio
Body Pump
9:30 AM - 10:30 AM
MUTIARA HOBBS
MUTIARA HOBBS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Dustin SHERER
Dustin SHERER
cycle studio
Drench
9:00 AM - 10:00 AM
Dustin SHERER
Dustin SHERER
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
10:00 AM - 11:00 AM
DYLAN WHEELER
DYLAN WHEELER
cycle studio
Pinnacle
10:00 AM - 11:00 AM
DYLAN WHEELER
DYLAN WHEELER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
RPM
10:30 AM - 11:15 AM
ASHLEIGH SELF
ASHLEIGH SELF
cycle studio
RPM
10:30 AM - 11:15 AM
ASHLEIGH SELF
ASHLEIGH SELF

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
KELLY HAFER
KELLY HAFER
cycle studio
Silver Sneakers
10:30 AM - 11:30 AM
KELLY HAFER
KELLY HAFER
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
10:30 AM - 11:30 AM
Margaret Jiron
Margaret Jiron
cycle studio
Pilates
10:30 AM - 11:30 AM
Margaret Jiron
Margaret Jiron

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
RPM
10:30 AM - 11:15 AM
ASHLEIGH SELF
ASHLEIGH SELF
cycle studio
RPM
10:30 AM - 11:15 AM
ASHLEIGH SELF
ASHLEIGH SELF

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
KELLY HAFER
KELLY HAFER
cycle studio
Silver Sneakers
10:30 AM - 11:30 AM
KELLY HAFER
KELLY HAFER
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Jog
10:30 AM - 11:30 AM
KIRSTEN MCCAY
KIRSTEN MCCAY
cycle studio
Aqua Jog
10:30 AM - 11:30 AM
KIRSTEN MCCAY
KIRSTEN MCCAY

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Madeleine Martens
Madeleine Martens
cycle studio
Barre Fitness
10:30 AM - 11:30 AM
Madeleine Martens
Madeleine Martens

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Jam
10:30 AM - 11:30 AM
Maya Brown
Maya Brown
cycle studio
Cardio Jam
10:30 AM - 11:30 AM
Maya Brown
Maya Brown
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
MUTIARA HOBBS
MUTIARA HOBBS
cycle studio
Zumba
10:30 AM - 11:30 AM
MUTIARA HOBBS
MUTIARA HOBBS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
10:00 AM - 11:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
cycle studio
Iron
10:00 AM - 11:00 AM
MARIA CHALIFOUX
MARIA CHALIFOUX
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
12:00 PM - 1:00 PM
Solo Dogbeh
Solo Dogbeh
cycle studio
Body Pump
12:00 PM - 1:00 PM
Solo Dogbeh
Solo Dogbeh

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
Dustin SHERER
Dustin SHERER
cycle studio
Express
12:00 PM - 12:30 PM
Dustin SHERER
Dustin SHERER
12:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
12:00 PM - 1:00 PM
KIRSTEN MCCAY
KIRSTEN MCCAY
cycle studio
Total Body Conditioning
12:00 PM - 1:00 PM
KIRSTEN MCCAY
KIRSTEN MCCAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
David Standerfer
David Standerfer
cycle studio
Express
12:00 PM - 12:30 PM
David Standerfer
David Standerfer
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
4:30 PM - 5:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
cycle studio
Boot Camp
4:30 PM - 5:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
4:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
4:30 PM - 5:30 PM
ELIZABETH HARRIS
ELIZABETH HARRIS
cycle studio
Cycle Pump
4:30 PM - 5:30 PM
ELIZABETH HARRIS
ELIZABETH HARRIS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
4:30 PM - 5:30 PM
KELLY HAFER
KELLY HAFER
cycle studio
Total Body Conditioning
4:30 PM - 5:30 PM
KELLY HAFER
KELLY HAFER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Reb3! Groove
4:30 PM - 5:30 PM
Solo Dogbeh
Solo Dogbeh
cycle studio
Reb3! Groove
4:30 PM - 5:30 PM
Solo Dogbeh
Solo Dogbeh
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
4:30 PM - 5:30 PM
BETH BYNAROWICZ
BETH BYNAROWICZ
cycle studio
Step
4:30 PM - 5:30 PM
BETH BYNAROWICZ
BETH BYNAROWICZ

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
4:30 PM - 5:30 PM
Heather Martin
Heather Martin
cycle studio
Body Pump
4:30 PM - 5:30 PM
Heather Martin
Heather Martin
4:00 pm
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
5:30 PM - 6:30 PM
KARINA XAUBET
KARINA XAUBET
cycle studio
Aqua Zumba
5:30 PM - 6:30 PM
KARINA XAUBET
KARINA XAUBET

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:30 PM
Brandi Harris
Brandi Harris
cycle studio
Body Pump
5:30 PM - 6:30 PM
Brandi Harris
Brandi Harris

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:00 PM - 6:00 PM
VICTOR LOPEZ
VICTOR LOPEZ
cycle studio
Iron
5:00 PM - 6:00 PM
VICTOR LOPEZ
VICTOR LOPEZ
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
5:30 PM - 6:30 PM
KELLY HAFER
KELLY HAFER
cycle studio
Aqua Xtreme
5:30 PM - 6:30 PM
KELLY HAFER
KELLY HAFER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
cycle studio
Pinnacle
5:30 PM - 6:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
ELIZABETH HARRIS
ELIZABETH HARRIS
cycle studio
Yoga
5:30 PM - 6:30 PM
ELIZABETH HARRIS
ELIZABETH HARRIS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
5:30 PM - 6:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
cycle studio
Pop Pilates
5:30 PM - 6:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
RPM
5:30 PM - 6:15 PM
CHRISTINA CARDINALE
CHRISTINA CARDINALE
cycle studio
RPM
5:30 PM - 6:15 PM
CHRISTINA CARDINALE
CHRISTINA CARDINALE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:00 PM - 6:00 PM
Mindie Gang
Mindie Gang
cycle studio
Drench
5:00 PM - 6:00 PM
Mindie Gang
Mindie Gang
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:30 PM
ASHLEIGH SELF
ASHLEIGH SELF
cycle studio
Body Pump
5:30 PM - 6:30 PM
ASHLEIGH SELF
ASHLEIGH SELF

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 PM - 6:30 PM
DYLAN WHEELER
DYLAN WHEELER
cycle studio
Drench
5:30 PM - 6:30 PM
DYLAN WHEELER
DYLAN WHEELER

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
5:30 PM - 6:30 PM
KARINA XAUBET
KARINA XAUBET
cycle studio
Aqua Zumba
5:30 PM - 6:30 PM
KARINA XAUBET
KARINA XAUBET

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Reb3! Groove
5:30 PM - 6:30 PM
Solo Dogbeh
Solo Dogbeh
cycle studio
Reb3! Groove
5:30 PM - 6:30 PM
Solo Dogbeh
Solo Dogbeh
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
KARINA XAUBET
KARINA XAUBET
cycle studio
Zumba
6:30 PM - 7:30 PM
KARINA XAUBET
KARINA XAUBET

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
MARGAARET STONE
MARGAARET STONE
cycle studio
Cycle
6:00 PM - 7:00 PM
MARGAARET STONE
MARGAARET STONE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
VICTOR LOPEZ
VICTOR LOPEZ
cycle studio
Drench
6:00 PM - 7:00 PM
VICTOR LOPEZ
VICTOR LOPEZ
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:30 PM - 7:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD
cycle studio
Body Pump
6:30 PM - 7:30 PM
DANIELLE WOODYARD
DANIELLE WOODYARD

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
6:00 PM - 7:00 PM
EVIE BALLANTINE
EVIE BALLANTINE
cycle studio
Aqua Zumba
6:00 PM - 7:00 PM
EVIE BALLANTINE
EVIE BALLANTINE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
6:30 PM - 7:30 PM
CHRISTINA CARDINALE
CHRISTINA CARDINALE
cycle studio
Body Combat
6:30 PM - 7:30 PM
CHRISTINA CARDINALE
CHRISTINA CARDINALE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Mindie Gang
Mindie Gang
cycle studio
Iron
6:00 PM - 7:00 PM
Mindie Gang
Mindie Gang
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
MELISSA MCLEOD
MELISSA MCLEOD
cycle studio
Aqua Xtreme
6:30 PM - 7:30 PM
MELISSA MCLEOD
MELISSA MCLEOD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
RAYMOND DEMING
RAYMOND DEMING
cycle studio
Cycle
6:00 PM - 7:00 PM
RAYMOND DEMING
RAYMOND DEMING

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Mercedes Garcia
Mercedes Garcia
cycle studio
Yoga
6:30 PM - 7:30 PM
Mercedes Garcia
Mercedes Garcia

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
David Standerfer
David Standerfer
cycle studio
Pinnacle
6:00 PM - 7:00 PM
David Standerfer
David Standerfer

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Maria Reyes-Remine
Maria Reyes-Remine
cycle studio
Yoga
6:30 PM - 7:30 PM
Maria Reyes-Remine
Maria Reyes-Remine
6:00 pm
7:00 pm
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
7:30 PM - 8:00 PM
Mindie Gang
Mindie Gang
cycle studio
Express
7:30 PM - 8:00 PM
Mindie Gang
Mindie Gang

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
Dustin SHERER
Dustin SHERER
cycle studio
Breathe
7:00 PM - 7:30 PM
Dustin SHERER
Dustin SHERER
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
7:30 PM - 8:00 PM
VICTOR LOPEZ
VICTOR LOPEZ
cycle studio
Express
7:30 PM - 8:00 PM
VICTOR LOPEZ
VICTOR LOPEZ
7:00 pm

AVailable Spots:

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Duration:

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Room Name:

372