CHANGE MY LOCATION

461.5 mi.
5325 East Thompson Road

Class Schedule - West Valley City, UT

Print Schedule
Filter By Day

TEAM Training

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
Cycle
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
Total Body Conditioning
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Camille Clough
Camille Clough
Cycle
5:15 AM - 6:15 AM
Camille Clough
Camille Clough
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
Muscle Works
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:15 AM - 6:15 AM
ELIZABETH MCLAIN
ELIZABETH MCLAIN
Yoga
5:15 AM - 6:15 AM
ELIZABETH MCLAIN
ELIZABETH MCLAIN
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
MILTON MONSON
MILTON MONSON
Cycle
8:15 AM - 9:15 AM
MILTON MONSON
MILTON MONSON
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
Celeste Kimball
Celeste Kimball
Cycle
8:15 AM - 9:15 AM
Celeste Kimball
Celeste Kimball
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
Cycle
8:15 AM - 9:15 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Amanda Hansen
Amanda Hansen
HIGH Fitness
8:30 AM - 9:30 AM
Amanda Hansen
Amanda Hansen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
Cycle
8:30 AM - 9:30 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:30 AM - 9:30 AM
brock parker
brock parker
Iron
8:30 AM - 9:30 AM
brock parker
brock parker
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:15 AM - 10:15 AM
CAMIE HANCUFF
CAMIE HANCUFF
Muscle Works
9:15 AM - 10:15 AM
CAMIE HANCUFF
CAMIE HANCUFF
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:15 AM - 10:15 AM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE
Zumba
9:15 AM - 10:15 AM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
CANDACE SEABRON
CANDACE SEABRON
Pinnacle
9:00 AM - 10:00 AM
CANDACE SEABRON
CANDACE SEABRON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:15 AM - 10:15 AM
CANDACE SEABRON
CANDACE SEABRON
Power Flex
9:15 AM - 10:15 AM
CANDACE SEABRON
CANDACE SEABRON
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:15 AM - 10:15 AM
CANDACE SEABRON
CANDACE SEABRON
Power Flex
9:15 AM - 10:15 AM
CANDACE SEABRON
CANDACE SEABRON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
CARLOS ABREGO
CARLOS ABREGO
Drench
9:00 AM - 10:00 AM
CARLOS ABREGO
CARLOS ABREGO

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
Cycle
9:15 AM - 10:15 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:15 AM - 10:15 AM
BAILEY GEHRKE
BAILEY GEHRKE
Yoga
9:15 AM - 10:15 AM
BAILEY GEHRKE
BAILEY GEHRKE
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:30 AM - 10:30 AM
ANDREA FACKRELL
ANDREA FACKRELL
Muscle Works
9:30 AM - 10:30 AM
ANDREA FACKRELL
ANDREA FACKRELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:30 AM - 10:30 AM
brock parker
brock parker
Iron
9:30 AM - 10:30 AM
brock parker
brock parker
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
Erin Ripplinger
Erin Ripplinger
Zumba
10:30 AM - 11:30 AM
Erin Ripplinger
Erin Ripplinger

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
BRIANNE HENDRICKS
BRIANNE HENDRICKS
HIGH Fitness
10:15 AM - 11:15 AM
BRIANNE HENDRICKS
BRIANNE HENDRICKS
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
10:15 AM - 11:15 AM
Victoria Varney
Victoria Varney
Total Body Conditioning
10:15 AM - 11:15 AM
Victoria Varney
Victoria Varney

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:15 AM - 11:15 AM
Amanda Hansen
Amanda Hansen
Barre Fitness
10:15 AM - 11:15 AM
Amanda Hansen
Amanda Hansen
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
10:15 AM - 11:15 AM
Victoria Varney
Victoria Varney
Pilates
10:15 AM - 11:15 AM
Victoria Varney
Victoria Varney

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Conditioning
10:15 AM - 11:15 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
Core Conditioning
10:15 AM - 11:15 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
MILTON MONSON
MILTON MONSON
Yoga
10:30 AM - 11:30 AM
MILTON MONSON
MILTON MONSON
11:00 am
11:00 am
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
11:30 AM - 12:30 PM
Dalvi Aguilera
Dalvi Aguilera
Zumba
11:30 AM - 12:30 PM
Dalvi Aguilera
Dalvi Aguilera
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:00 PM - 6:00 PM
MIKILANI VAN OSDOL
MIKILANI VAN OSDOL
Pinnacle
5:00 PM - 6:00 PM
MIKILANI VAN OSDOL
MIKILANI VAN OSDOL
5:00 pm
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dirtylicious
6:00 PM - 7:00 PM
ANDREA FACKRELL
ANDREA FACKRELL
Dirtylicious
6:00 PM - 7:00 PM
ANDREA FACKRELL
ANDREA FACKRELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
MILTON MONSON
MILTON MONSON
Cycle
6:00 PM - 7:00 PM
MILTON MONSON
MILTON MONSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
CARLOS ABREGO
CARLOS ABREGO
Drench
6:00 PM - 7:00 PM
CARLOS ABREGO
CARLOS ABREGO
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
MIKILANI VAN OSDOL
MIKILANI VAN OSDOL
Zumba
6:00 PM - 7:00 PM
MIKILANI VAN OSDOL
MIKILANI VAN OSDOL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
6:00 PM - 7:00 PM
ANGIE HANSEN
ANGIE HANSEN
Butts & Guts
6:00 PM - 7:00 PM
ANGIE HANSEN
ANGIE HANSEN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
Kevin Bone
Kevin Bone
Cycle
6:00 PM - 7:00 PM
Kevin Bone
Kevin Bone

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 PM - 7:00 PM
CARLOS ABREGO
CARLOS ABREGO
Iron
6:00 PM - 7:00 PM
CARLOS ABREGO
CARLOS ABREGO
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
6:00 PM - 7:00 PM
TEASHA LAKE
TEASHA LAKE
Muscle Works
6:00 PM - 7:00 PM
TEASHA LAKE
TEASHA LAKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
brock parker
brock parker
Drench
6:00 PM - 7:00 PM
brock parker
brock parker

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
Erin Ripplinger
Erin Ripplinger
Zumba
6:30 PM - 7:30 PM
Erin Ripplinger
Erin Ripplinger
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE
Zumba
7:00 PM - 8:00 PM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
7:00 PM - 8:00 PM
CARLOS ABREGO
CARLOS ABREGO
Drench
7:00 PM - 8:00 PM
CARLOS ABREGO
CARLOS ABREGO
7:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:00 PM - 8:00 PM
MIKILANI VAN OSDOL
MIKILANI VAN OSDOL
Cycle
7:00 PM - 8:00 PM
MIKILANI VAN OSDOL
MIKILANI VAN OSDOL

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 PM - 8:00 PM
ANDREA FACKRELL
ANDREA FACKRELL
Muscle Works
7:00 PM - 8:00 PM
ANDREA FACKRELL
ANDREA FACKRELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
7:00 PM - 8:00 PM
brock parker
brock parker
Pinnacle
7:00 PM - 8:00 PM
brock parker
brock parker

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Phunk Fit
7:00 PM - 8:00 PM
Elysha Black
Elysha Black
Phunk Fit
7:00 PM - 8:00 PM
Elysha Black
Elysha Black

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
7:00 PM - 8:00 PM
ANGIE HANSEN
ANGIE HANSEN
Iron
7:00 PM - 8:00 PM
ANGIE HANSEN
ANGIE HANSEN
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
TEASHA LAKE
TEASHA LAKE
HIGH Fitness
7:00 PM - 8:00 PM
TEASHA LAKE
TEASHA LAKE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:00 PM - 8:00 PM
NELLIE ROSE LIGNELL
NELLIE ROSE LIGNELL
Cycle
7:00 PM - 8:00 PM
NELLIE ROSE LIGNELL
NELLIE ROSE LIGNELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
7:00 PM - 8:00 PM
brock parker
brock parker
Drench
7:00 PM - 8:00 PM
brock parker
brock parker
7:00 pm
8:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
8:00 PM - 9:00 PM
CARLOS ABREGO
CARLOS ABREGO
Drench
8:00 PM - 9:00 PM
CARLOS ABREGO
CARLOS ABREGO

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
8:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:00 PM - 9:00 PM
Patricia Scheid
Patricia Scheid
Barre Fitness
8:00 PM - 9:00 PM
Patricia Scheid
Patricia Scheid

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:00 PM - 9:00 PM
ANGIE HANSEN
ANGIE HANSEN
Iron
8:00 PM - 9:00 PM
ANGIE HANSEN
ANGIE HANSEN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:00 PM - 9:00 PM
Patricia Scheid
Patricia Scheid
Zumba
8:00 PM - 9:00 PM
Patricia Scheid
Patricia Scheid
8:00 pm
No Classes Sunday
No Classes Friday

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

368
ebf873e6a8854142350d034408d5e844