Leave your troubles at the door – classes in Tulsa

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Tulsa we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Tulsa
AQUA XTREME
AQUA FITNESS
AQUA ZUMBA
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Tulsa
BODY COMBAT
HIP HOP
ZUMBA
ZUMBA STEP
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Tulsa
BARRE FITNESS
AB BLAST
TAI CHI

Cycle

HIIT

Resistance

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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Tulsa
CYCLE
CYCLE PUMP
vasa fitness gym
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Tulsa
HIGH FITNESS
STRONG BY ZUMBA
BURN
TABATA
HIIT
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Tulsa
BODY PUMP

TEAM Training

Yoga

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TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Tulsa
DRENCH
PINNACLE
IRON
vasa fitness gym
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Tulsa
YOGA
POWER YOGA
vasa fitness gym

Aqua

Cardio

Core

Cycle

HIIT

Resistance

TEAM Training

Yoga

Close icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Tulsa
AQUA XTREME
AQUA FITNESS
AQUA ZUMBA
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Tulsa
BODY COMBAT
HIP HOP
ZUMBA
ZUMBA STEP
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Tulsa
BARRE FITNESS
AB BLAST
TAI CHI
Close icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Tulsa
CYCLE
CYCLE PUMP
vasa fitness gym
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Tulsa
HIGH FITNESS
STRONG BY ZUMBA
BURN
TABATA
HIIT
Play Button
Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Tulsa
BODY PUMP
Close icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Tulsa
DRENCH
PINNACLE
IRON
vasa fitness gym
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Tulsa
YOGA
POWER YOGA
vasa fitness gym

Class Schedule

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
KELLY KIRBY
KELLY KIRBY
Body Pump
5:30 AM - 6:30 AM
KELLY KIRBY
KELLY KIRBY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 AM - 6:30 AM
JUSTIN DENNIS
JUSTIN DENNIS
Drench
5:30 AM - 6:30 AM
JUSTIN DENNIS
JUSTIN DENNIS
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Janelle Nicolay
Janelle Nicolay
Cycle
5:30 AM - 6:30 AM
Janelle Nicolay
Janelle Nicolay

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 AM - 6:30 AM
COBY WADDELL
COBY WADDELL
Pinnacle
5:30 AM - 6:30 AM
COBY WADDELL
COBY WADDELL

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
5:30 AM - 6:30 AM
KELLY KIRBY
KELLY KIRBY
Body Combat
5:30 AM - 6:30 AM
KELLY KIRBY
KELLY KIRBY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:30 AM - 6:30 AM
JUSTIN DENNIS
JUSTIN DENNIS
Iron
5:30 AM - 6:30 AM
JUSTIN DENNIS
JUSTIN DENNIS
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
TRACY WALKER
TRACY WALKER
Cycle
5:30 AM - 6:30 AM
TRACY WALKER
TRACY WALKER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 AM - 6:30 AM
Jillian Smith
Jillian Smith
Drench
5:30 AM - 6:30 AM
Jillian Smith
Jillian Smith

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 AM - 6:15 AM
LYNN MATTHEWS
LYNN MATTHEWS
Pinnacle
5:30 AM - 6:15 AM
LYNN MATTHEWS
LYNN MATTHEWS
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
8:30 AM - 9:30 AM
Tara Grna
Tara Grna
Aqua Xtreme
8:30 AM - 9:30 AM
Tara Grna
Tara Grna

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
8:45 AM - 9:30 AM
Jillian Smith
Jillian Smith
HIGH Fitness
8:45 AM - 9:30 AM
Jillian Smith
Jillian Smith
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
8:30 AM - 9:30 AM
Tara Grna
Tara Grna
Aqua Xtreme
8:30 AM - 9:30 AM
Tara Grna
Tara Grna

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
8:45 AM - 9:30 AM
Jennifer Coffey
Jennifer Coffey
Hip Hop
8:45 AM - 9:30 AM
Jennifer Coffey
Jennifer Coffey
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:30 AM - 9:30 AM
ALEXIS MARS
ALEXIS MARS
Zumba
8:30 AM - 9:30 AM
ALEXIS MARS
ALEXIS MARS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
8:30 AM - 9:15 AM
JUSTIN DENNIS
JUSTIN DENNIS
Iron
8:30 AM - 9:15 AM
JUSTIN DENNIS
JUSTIN DENNIS
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:15 AM - 10:15 AM
Oscar Pea
Oscar Pea
Drench
9:15 AM - 10:15 AM
Oscar Pea
Oscar Pea

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
9:15 AM - 10:00 AM
Julie Lindley
Julie Lindley
Barre Fitness
9:15 AM - 10:00 AM
Julie Lindley
Julie Lindley

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Jennifer Weatherman
Jennifer Weatherman
Cycle
9:15 AM - 10:15 AM
Jennifer Weatherman
Jennifer Weatherman
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:15 AM
Tara Grna
Tara Grna
Zumba
9:30 AM - 10:15 AM
Tara Grna
Tara Grna

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:00 AM
MARY JACKSON HUNS
MARY JACKSON HUNS
Cycle
9:30 AM - 10:00 AM
MARY JACKSON HUNS
MARY JACKSON HUNS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:15 AM - 10:00 AM
CHASE MCGHEE
CHASE MCGHEE
Pinnacle
9:15 AM - 10:00 AM
CHASE MCGHEE
CHASE MCGHEE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Jennifer Weatherman
Jennifer Weatherman
Cycle
9:15 AM - 10:15 AM
Jennifer Weatherman
Jennifer Weatherman

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:15 AM - 10:00 AM
HANNAH HUMMEL
HANNAH HUMMEL
Body Pump
9:15 AM - 10:00 AM
HANNAH HUMMEL
HANNAH HUMMEL
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:00 AM
MARY JACKSON HUNS
MARY JACKSON HUNS
Cycle
9:30 AM - 10:00 AM
MARY JACKSON HUNS
MARY JACKSON HUNS

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
9:30 AM - 10:30 AM
Tara Grna
Tara Grna
STRONG by Zumba
9:30 AM - 10:30 AM
Tara Grna
Tara Grna

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:15 AM - 10:00 AM
TRACY WALKER
TRACY WALKER
Drench
9:15 AM - 10:00 AM
TRACY WALKER
TRACY WALKER

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
9:15 AM - 10:00 AM
Julie Lindley
Julie Lindley
Barre Fitness
9:15 AM - 10:00 AM
Julie Lindley
Julie Lindley

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
TRACY WALKER
TRACY WALKER
Cycle
9:15 AM - 10:15 AM
TRACY WALKER
TRACY WALKER
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:15 AM - 10:15 AM
Maraeka Culbreth
Maraeka Culbreth
Aqua Fitness
9:15 AM - 10:15 AM
Maraeka Culbreth
Maraeka Culbreth

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Janelle Nicolay
Janelle Nicolay
Cycle
9:00 AM - 10:00 AM
Janelle Nicolay
Janelle Nicolay

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:30 AM - 10:30 AM
KELLY KIRBY
KELLY KIRBY
Body Pump
9:30 AM - 10:30 AM
KELLY KIRBY
KELLY KIRBY
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
10:00 AM - 10:45 AM
HANNAH HUMMEL
HANNAH HUMMEL
Body Pump
10:00 AM - 10:45 AM
HANNAH HUMMEL
HANNAH HUMMEL

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:45 AM - 11:45 AM
LINDA JAEGER
LINDA JAEGER
Yoga
10:45 AM - 11:45 AM
LINDA JAEGER
LINDA JAEGER
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
HANNAH HUMMEL
HANNAH HUMMEL
Yoga
10:30 AM - 11:30 AM
HANNAH HUMMEL
HANNAH HUMMEL

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 10:45 AM
Monica Hathcoat
Monica Hathcoat
Zumba
10:00 AM - 10:45 AM
Monica Hathcoat
Monica Hathcoat

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:45 AM - 11:45 AM
Julie Lindley
Julie Lindley
Yoga
10:45 AM - 11:45 AM
Julie Lindley
Julie Lindley
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Power Yoga
10:30 AM - 11:30 AM
Julie Lindley
Julie Lindley
Power Yoga
10:30 AM - 11:30 AM
Julie Lindley
Julie Lindley

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 10:45 AM
Monica Hathcoat
Monica Hathcoat
Zumba
10:00 AM - 10:45 AM
Monica Hathcoat
Monica Hathcoat

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:45 AM - 11:30 AM
DEBRA SMILEY
DEBRA SMILEY
Yoga
10:45 AM - 11:30 AM
DEBRA SMILEY
DEBRA SMILEY
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
10:30 AM - 11:30 AM
KELLY KIRBY
KELLY KIRBY
Body Combat
10:30 AM - 11:30 AM
KELLY KIRBY
KELLY KIRBY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
10:00 AM - 10:45 AM
COBY WADDELL
COBY WADDELL
Iron
10:00 AM - 10:45 AM
COBY WADDELL
COBY WADDELL
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
12:00 PM - 12:30 PM
Grace Shelton
Grace Shelton
Ab Blast
12:00 PM - 12:30 PM
Grace Shelton
Grace Shelton

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
12:00 PM - 12:45 PM
CHASE MCGHEE
CHASE MCGHEE
Drench
12:00 PM - 12:45 PM
CHASE MCGHEE
CHASE MCGHEE
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
12:00 PM - 12:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
Pinnacle
12:00 PM - 12:45 PM
JUSTIN DENNIS
JUSTIN DENNIS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
12:00 PM - 12:30 PM
LINDA JAEGER
LINDA JAEGER
Yoga
12:00 PM - 12:30 PM
LINDA JAEGER
LINDA JAEGER

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
12:00 PM - 12:30 PM
Grace Shelton
Grace Shelton
Ab Blast
12:00 PM - 12:30 PM
Grace Shelton
Grace Shelton

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
12:00 PM - 12:45 PM
LYNN MATTHEWS
LYNN MATTHEWS
Iron
12:00 PM - 12:45 PM
LYNN MATTHEWS
LYNN MATTHEWS
12:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Tai Chi
12:00 PM - 12:30 PM
LINDA JAEGER
LINDA JAEGER
Tai Chi
12:00 PM - 12:30 PM
LINDA JAEGER
LINDA JAEGER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
12:00 PM - 12:45 PM
Oscar Pea
Oscar Pea
Drench
12:00 PM - 12:45 PM
Oscar Pea
Oscar Pea
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
4:00 PM - 5:00 PM
Tara Grna
Tara Grna
Zumba
4:00 PM - 5:00 PM
Tara Grna
Tara Grna

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
4:45 PM - 5:45 PM
Oscar Pea
Oscar Pea
Drench
4:45 PM - 5:45 PM
Oscar Pea
Oscar Pea

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
4:00 PM - 4:45 PM
Monica Hathcoat
Monica Hathcoat
Zumba
4:00 PM - 4:45 PM
Monica Hathcoat
Monica Hathcoat

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Burn
4:45 PM - 5:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
Burn
4:45 PM - 5:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
4:00 PM - 4:45 PM
Monica Hathcoat
Monica Hathcoat
Zumba
4:00 PM - 4:45 PM
Monica Hathcoat
Monica Hathcoat

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
4:45 PM - 5:45 PM
KELLY KIRBY
KELLY KIRBY
Body Combat
4:45 PM - 5:45 PM
KELLY KIRBY
KELLY KIRBY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
4:45 PM - 5:45 PM
Shelby Austin
Shelby Austin
Tabata
4:45 PM - 5:45 PM
Shelby Austin
Shelby Austin
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
4:00 PM - 4:45 PM
ALEXIS MARS
ALEXIS MARS
Zumba
4:00 PM - 4:45 PM
ALEXIS MARS
ALEXIS MARS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
4:45 PM - 5:45 PM
KELLY KIRBY
KELLY KIRBY
Body Pump
4:45 PM - 5:45 PM
KELLY KIRBY
KELLY KIRBY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
4:00 PM - 4:45 PM
Monica Hathcoat
Monica Hathcoat
Zumba
4:00 PM - 4:45 PM
Monica Hathcoat
Monica Hathcoat
4:00 pm
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
5:45 PM - 6:45 PM
Tara Grna
Tara Grna
Aqua Xtreme
5:45 PM - 6:45 PM
Tara Grna
Tara Grna

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 PM - 6:45 PM
Janelle Nicolay
Janelle Nicolay
Cycle
5:45 PM - 6:45 PM
Janelle Nicolay
Janelle Nicolay

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:45 PM - 6:45 PM
Shelby Austin
Shelby Austin
HIIT
5:45 PM - 6:45 PM
Shelby Austin
Shelby Austin
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
5:45 PM - 6:45 PM
Maraeka Culbreth
Maraeka Culbreth
Aqua Fitness
5:45 PM - 6:45 PM
Maraeka Culbreth
Maraeka Culbreth

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 PM - 6:45 PM
Janelle Nicolay
Janelle Nicolay
Cycle
5:45 PM - 6:45 PM
Janelle Nicolay
Janelle Nicolay

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:45 PM - 6:45 PM
KELLY KIRBY
KELLY KIRBY
Body Pump
5:45 PM - 6:45 PM
KELLY KIRBY
KELLY KIRBY

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
5:45 PM - 6:45 PM
Tara Grna
Tara Grna
Aqua Fitness
5:45 PM - 6:45 PM
Tara Grna
Tara Grna

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 PM - 6:45 PM
CHRIS FISHER
CHRIS FISHER
Cycle
5:45 PM - 6:45 PM
CHRIS FISHER
CHRIS FISHER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:45 PM - 6:45 PM
Jenna Schutt
Jenna Schutt
Body Pump
5:45 PM - 6:45 PM
Jenna Schutt
Jenna Schutt
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
5:45 PM - 6:45 PM
Maraeka Culbreth
Maraeka Culbreth
Aqua Zumba
5:45 PM - 6:45 PM
Maraeka Culbreth
Maraeka Culbreth

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:45 PM - 6:45 PM
Linda Kinney
Linda Kinney
Barre Fitness
5:45 PM - 6:45 PM
Linda Kinney
Linda Kinney

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
5:45 PM - 6:45 PM
CHRIS FISHER
CHRIS FISHER
Cycle Pump
5:45 PM - 6:45 PM
CHRIS FISHER
CHRIS FISHER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
5:45 PM - 6:45 PM
Maraeka Culbreth
Maraeka Culbreth
Zumba
5:45 PM - 6:45 PM
Maraeka Culbreth
Maraeka Culbreth

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 PM - 6:45 PM
CHRIS FISHER
CHRIS FISHER
Cycle
5:45 PM - 6:45 PM
CHRIS FISHER
CHRIS FISHER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:15 PM
COBY WADDELL
COBY WADDELL
Pinnacle
5:30 PM - 6:15 PM
COBY WADDELL
COBY WADDELL
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:45 PM - 7:45 PM
Maraeka Culbreth
Maraeka Culbreth
Zumba
6:45 PM - 7:45 PM
Maraeka Culbreth
Maraeka Culbreth

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:45 PM - 7:45 PM
ASHLEY PRATT
ASHLEY PRATT
Cycle
6:45 PM - 7:45 PM
ASHLEY PRATT
ASHLEY PRATT

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
COBY WADDELL
COBY WADDELL
Drench
6:00 PM - 7:00 PM
COBY WADDELL
COBY WADDELL
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba Step
6:45 PM - 7:45 PM
Maraeka Culbreth
Maraeka Culbreth
Zumba Step
6:45 PM - 7:45 PM
Maraeka Culbreth
Maraeka Culbreth

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
JUSTIN DENNIS
JUSTIN DENNIS
Pinnacle
6:00 PM - 7:00 PM
JUSTIN DENNIS
JUSTIN DENNIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:45 PM - 7:45 PM
Maraeka Culbreth
Maraeka Culbreth
Zumba
6:45 PM - 7:45 PM
Maraeka Culbreth
Maraeka Culbreth

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 6:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
Iron
6:00 PM - 6:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:45 PM - 7:45 PM
ASHLEY PRATT
ASHLEY PRATT
Zumba
6:45 PM - 7:45 PM
ASHLEY PRATT
ASHLEY PRATT

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 6:45 PM
TRACY WALKER
TRACY WALKER
Drench
6:00 PM - 6:45 PM
TRACY WALKER
TRACY WALKER
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
7:45 PM - 8:45 PM
ASHLEY PRATT
ASHLEY PRATT
Hip Hop
7:45 PM - 8:45 PM
ASHLEY PRATT
ASHLEY PRATT

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
COBY WADDELL
COBY WADDELL
Drench
7:00 PM - 8:00 PM
COBY WADDELL
COBY WADDELL
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:00 PM - 8:00 PM
LYNN MATTHEWS
LYNN MATTHEWS
Pinnacle
7:00 PM - 8:00 PM
LYNN MATTHEWS
LYNN MATTHEWS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:45 PM - 8:45 PM
JEREMY FOUNDS
JEREMY FOUNDS
Yoga
7:45 PM - 8:45 PM
JEREMY FOUNDS
JEREMY FOUNDS

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
7:45 PM - 8:45 PM
Tara Grna
Tara Grna
STRONG by Zumba
7:45 PM - 8:45 PM
Tara Grna
Tara Grna

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 7:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
Iron
7:00 PM - 7:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 7:45 PM
JUSTIN DENNIS
JUSTIN DENNIS
Drench
7:00 PM - 7:45 PM
JUSTIN DENNIS
JUSTIN DENNIS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:45 PM - 8:45 PM
JEREMY FOUNDS
JEREMY FOUNDS
Yoga
7:45 PM - 8:45 PM
JEREMY FOUNDS
JEREMY FOUNDS
7:00 pm

AVailable Spots:

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Room Name:

364