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Group Fitness Classes in Tulsa

7990 E 51st
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Aqua

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5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Josh
5:30 AM - 6:30 AM
Josh
5:30 AM - 6:30 AM
Josh
Josh
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Keirstan
5:30 AM - 6:30 AM
Keirstan
5:30 AM - 6:30 AM
Keirstan
Keirstan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
John
5:30 AM - 6:30 AM
John
5:30 AM - 6:30 AM
John
John
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Robyn
5:30 AM - 6:30 AM
Robyn
5:30 AM - 6:30 AM
Robyn
Robyn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Josh
5:30 AM - 6:30 AM
Josh
5:30 AM - 6:30 AM
Josh
Josh
5:00 am
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Sue
6:00 AM - 7:00 AM
Sue
FLOW
6:00 AM - 7:00 AM
Sue
Sue
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Robyn
6:30 AM - 7:30 AM
Robyn
6:30 AM - 7:30 AM
Robyn
Robyn
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Keirstan
6:30 AM - 7:30 AM
Keirstan
6:30 AM - 7:30 AM
Keirstan
Keirstan
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Sue
6:00 AM - 7:00 AM
Sue
FLOW
6:00 AM - 7:00 AM
Sue
Sue
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
John
6:30 AM - 7:30 AM
John
6:30 AM - 7:30 AM
John
John
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Robyn
6:30 AM - 7:30 AM
Robyn
6:30 AM - 7:30 AM
Robyn
Robyn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Robyn
6:30 AM - 7:30 AM
Robyn
6:30 AM - 7:30 AM
Robyn
Robyn
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
SILVER SNEAKERS SPLASH
MOYRA
8:30 AM - 9:30 AM
MOYRA
SILVER SNEAKERS SPLASH
8:30 AM - 9:30 AM
MOYRA
MOYRA
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA EXTREME
MOYRA
8:30 AM - 9:30 AM
MOYRA
AQUA EXTREME
8:30 AM - 9:30 AM
MOYRA
MOYRA
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
SILVER SNEAKERS SPLASH
MOYRA
8:30 AM - 9:30 AM
MOYRA
SILVER SNEAKERS SPLASH
8:30 AM - 9:30 AM
MOYRA
MOYRA
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA EXTREME
MOYRA
8:30 AM - 9:30 AM
MOYRA
AQUA EXTREME
8:30 AM - 9:30 AM
MOYRA
MOYRA
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Linda
8:30 AM - 9:30 AM
Linda
AQUA FITNESS
8:30 AM - 9:30 AM
Linda
Linda
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
KELLY
8:30 AM - 9:30 AM
KELLY
LES MILLS BODYPUMP
8:30 AM - 9:30 AM
KELLY
KELLY
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Josh
8:30 AM - 9:30 AM
Josh
8:30 AM - 9:30 AM
Josh
Josh
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
ESTEBAN-Bilingual
9:00 AM - 10:00 AM
ESTEBAN-Bilingual
9:00 AM - 10:00 AM
ESTEBAN-Bilingual
ESTEBAN-Bilingual
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Jacqueline
9:30 AM - 10:30 AM
Jacqueline
CYCLE
9:30 AM - 10:30 AM
Jacqueline
Jacqueline
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Grace
9:00 AM - 10:00 AM
Grace
TOTAL BODY CONDITIONING
9:00 AM - 10:00 AM
Grace
Grace
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Linda
9:00 AM - 10:00 AM
Linda
9:00 AM - 10:00 AM
Linda
Linda
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Alex
9:45 AM - 10:45 AM
Alex
ZUMBA
9:45 AM - 10:45 AM
Alex
Alex
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
9:15 AM - 10:15 AM
Melissa
9:15 AM - 10:15 AM
Melissa
Melissa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
MOYRA
9:30 AM - 10:30 AM
MOYRA
CYCLE
9:30 AM - 10:30 AM
MOYRA
MOYRA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
9:00 AM - 10:00 AM
Melissa
9:00 AM - 10:00 AM
Melissa
Melissa
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Millie
9:45 AM - 10:45 AM
Millie
ZUMBA
9:45 AM - 10:45 AM
Millie
Millie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Grace
9:15 AM - 10:15 AM
Grace
9:15 AM - 10:15 AM
Grace
Grace
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Grace
9:00 AM - 10:00 AM
Grace
TOTAL BODY CONDITIONING
9:00 AM - 10:00 AM
Grace
Grace
9:00 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
KELLY
9:30 AM - 10:30 AM
KELLY
LES MILLS BODYCOMBAT
9:30 AM - 10:30 AM
KELLY
KELLY
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Adora
9:30 AM - 10:30 AM
Adora
CYCLE
9:30 AM - 10:30 AM
Adora
Adora
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Sharon
9:00 AM - 10:00 AM
Sharon
FLOW
9:00 AM - 10:00 AM
Sharon
Sharon
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
ESTEBAN-Bilingual
9:30 AM - 10:30 AM
ESTEBAN-Bilingual
9:30 AM - 10:30 AM
ESTEBAN-Bilingual
ESTEBAN-Bilingual
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
ESTEBAN-Bilingual
10:00 AM - 11:00 AM
ESTEBAN-Bilingual
10:00 AM - 11:00 AM
ESTEBAN-Bilingual
ESTEBAN-Bilingual
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
Hannah
10:15 AM - 11:15 AM
Hannah
LES MILLS BODYCOMBAT
10:15 AM - 11:15 AM
Hannah
Hannah
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Melissa
10:15 AM - 11:15 AM
Melissa
DEEP STRETCH
10:15 AM - 11:15 AM
Melissa
Melissa
10:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
MOYRA
10:45 AM - 11:45 AM
MOYRA
TOTAL BODY CONDITIONING
10:45 AM - 11:45 AM
MOYRA
MOYRA
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Alicia
10:30 AM - 11:30 AM
Alicia
FLOW
10:30 AM - 11:30 AM
Alicia
Alicia
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Hannah
10:15 AM - 11:15 AM
Hannah
ZUMBA
10:15 AM - 11:15 AM
Hannah
Hannah
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Melissa
10:15 AM - 11:15 AM
Melissa
DEEP STRETCH
10:15 AM - 11:15 AM
Melissa
Melissa
10:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
MOYRA
10:45 AM - 11:45 AM
MOYRA
TOTAL BODY CONDITIONING
10:45 AM - 11:45 AM
MOYRA
MOYRA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Linda
10:30 AM - 11:30 AM
Linda
DEEP STRETCH
10:30 AM - 11:30 AM
Linda
Linda
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Linda
10:30 AM - 11:30 AM
Linda
RESTORE
10:30 AM - 11:30 AM
Linda
Linda
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Linda
11:00 AM - 12:00 PM
Linda
FLOW
11:00 AM - 12:00 PM
Linda
Linda
11:00 am
11:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Toni
11:00 AM - 12:00 PM
Toni
DEEP STRETCH
11:00 AM - 12:00 PM
Toni
Toni
11:00 am
12:00 pm
12:00 pm
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Grace
12:00 PM - 1:00 PM
Grace
12:00 PM - 1:00 PM
Grace
Grace
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Iris
2:00 PM - 3:00 PM
Iris
ZUMBA
2:00 PM - 3:00 PM
Iris
Iris
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Millie
4:30 PM - 5:30 PM
Millie
ZUMBA
4:30 PM - 5:30 PM
Millie
Millie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Josh
4:30 PM - 5:30 PM
Josh
4:30 PM - 5:30 PM
Josh
Josh
4:00 pm
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
KELLY
4:45 PM - 5:45 PM
KELLY
LES MILLS BODYCOMBAT
4:45 PM - 5:45 PM
KELLY
KELLY
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Linda
4:00 PM - 5:00 PM
Linda
4:00 PM - 5:00 PM
Linda
Linda
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Monica
4:30 PM - 5:30 PM
Monica
ZUMBA
4:30 PM - 5:30 PM
Monica
Monica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MOYRA
4:30 PM - 5:30 PM
MOYRA
4:30 PM - 5:30 PM
MOYRA
MOYRA
4:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
KELLY
4:45 PM - 5:45 PM
KELLY
LES MILLS BODYPUMP
4:45 PM - 5:45 PM
KELLY
KELLY
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
STUDIO RED
INTRO TO STUDIO RED
Linda
4:00 PM - 5:00 PM
Linda
INTRO TO STUDIO RED
4:00 PM - 5:00 PM
Linda
Linda
4:00 pm
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Maraeka
5:30 PM - 6:30 PM
Maraeka
AQUA FITNESS
5:30 PM - 6:30 PM
Maraeka
Maraeka
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Jennifer
5:45 PM - 6:45 PM
Jennifer
CYCLE
5:45 PM - 6:45 PM
Jennifer
Jennifer
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
MOYRA
5:30 PM - 6:30 PM
MOYRA
TOTAL BODY CONDITIONING
5:30 PM - 6:30 PM
MOYRA
MOYRA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
STUDIO
5:30 PM - 6:30 PM
STUDIO
DEEP STRETCH
5:30 PM - 6:30 PM
STUDIO
STUDIO
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
5:30 PM - 6:30 PM
Melissa
5:30 PM - 6:30 PM
Melissa
Melissa
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Maraeka
5:45 PM - 6:45 PM
Maraeka
AQUA FITNESS
5:45 PM - 6:45 PM
Maraeka
Maraeka
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Linda
5:45 PM - 6:45 PM
Linda
CYCLE
5:45 PM - 6:45 PM
Linda
Linda
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
KELLY
5:45 PM - 6:45 PM
KELLY
LES MILLS BODYPUMP
5:45 PM - 6:45 PM
KELLY
KELLY
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Kate
5:30 PM - 6:30 PM
Kate
FLOW
5:30 PM - 6:30 PM
Kate
Kate
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Josh
5:00 PM - 6:00 PM
Josh
5:00 PM - 6:00 PM
Josh
Josh
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Adam
5:45 PM - 6:45 PM
Adam
CYCLE
5:45 PM - 6:45 PM
Adam
Adam
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Julie
5:30 PM - 6:30 PM
Julie
TOTAL BODY CONDITIONING
5:30 PM - 6:30 PM
Julie
Julie
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
STUDIO FLOW
INTRO TO STUDIO FLOW
Toni
5:30 PM - 6:45 PM
Toni
INTRO TO STUDIO FLOW
5:30 PM - 6:45 PM
Toni
Toni
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melissa
5:30 PM - 6:30 PM
Melissa
5:30 PM - 6:30 PM
Melissa
Melissa
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Maraeka
5:45 PM - 6:45 PM
Maraeka
AQUA FITNESS
5:45 PM - 6:45 PM
Maraeka
Maraeka
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
KELLY
5:45 PM - 6:45 PM
KELLY
LES MILLS BODYCOMBAT
5:45 PM - 6:45 PM
KELLY
KELLY
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alisha
5:45 PM - 6:45 PM
Alisha
CYCLE
5:45 PM - 6:45 PM
Alisha
Alisha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Alicia
5:30 PM - 6:30 PM
Alicia
FLOW
5:30 PM - 6:30 PM
Alicia
Alicia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Julie
5:00 PM - 6:00 PM
Julie
5:00 PM - 6:00 PM
Julie
Julie
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Maraeka
6:30 PM - 7:30 PM
Maraeka
ZUMBA
6:30 PM - 7:30 PM
Maraeka
Maraeka
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
ESTEBAN-Bilingual
6:30 PM - 7:30 PM
ESTEBAN-Bilingual
6:30 PM - 7:30 PM
ESTEBAN-Bilingual
ESTEBAN-Bilingual
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Aya
6:45 PM - 7:45 PM
Aya
ZUMBA
6:45 PM - 7:45 PM
Aya
Aya
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Josh
6:00 PM - 7:00 PM
Josh
6:00 PM - 7:00 PM
Josh
Josh
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Millie
6:30 PM - 7:30 PM
Millie
ZUMBA
6:30 PM - 7:30 PM
Millie
Millie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
ESTEBAN-Bilingual
6:30 PM - 7:30 PM
ESTEBAN-Bilingual
6:30 PM - 7:30 PM
ESTEBAN-Bilingual
ESTEBAN-Bilingual
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Aya
6:45 PM - 7:45 PM
Aya
ZUMBA
6:45 PM - 7:45 PM
Aya
Aya
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Linda
6:00 PM - 7:00 PM
Linda
6:00 PM - 7:00 PM
Linda
Linda
6:00 pm
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Andrew
7:00 PM - 8:00 PM
Andrew
FLOW
7:00 PM - 8:00 PM
Andrew
Andrew
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
JEREMY
7:00 PM - 8:00 PM
JEREMY
DEEP STRETCH
7:00 PM - 8:00 PM
JEREMY
JEREMY
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Andrew
7:00 PM - 8:00 PM
Andrew
RESTORE
7:00 PM - 8:00 PM
Andrew
Andrew
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Victoria
7:00 PM - 8:00 PM
Victoria
DEEP STRETCH
7:00 PM - 8:00 PM
Victoria
Victoria
7:00 pm

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    Classes in Tulsa

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

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