TEAM Trainingin Tooele
TEAM WORK MAKES THE DREAM WORK
Everybody knows many hands make light work. Who couldn’t use the encouragement and support of a team working towards a common fitness goal. Not to mention the passionate, certified coaches – each unique in their approach and techniques – with workouts tailored to help you and your team succeed. TEAM training at VASA Tooele is the ideal place to make new friends and push each other toward the finish line. And attend as often as you want! Your team is waiting for you.
Classes in Tooele
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TEAM Training
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Sa
5:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
H.I.I.T
5:00 AM - 6:00 AM
TRICIA ALLEN
TRICIA ALLEN
H.I.I.T
5:00 AM - 6:00 AM
TRICIA ALLEN
TRICIA ALLEN
5:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
TRICIA ALLEN
TRICIA ALLEN
Total Body Conditioning
5:00 AM - 6:00 AM
TRICIA ALLEN
TRICIA ALLEN
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:00 AM - 6:00 AM
TRICIA ALLEN
TRICIA ALLEN
Cycle
5:00 AM - 6:00 AM
TRICIA ALLEN
TRICIA ALLEN
5:00 am
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 AM - 7:00 AM
HANNA KAMM
HANNA KAMM
Iron
6:00 AM - 7:00 AM
HANNA KAMM
HANNA KAMM
6:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
6:00 AM - 7:00 AM
JESI DEWEY
JESI DEWEY
Barre Fitness
6:00 AM - 7:00 AM
JESI DEWEY
JESI DEWEY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 AM - 7:00 AM
KAREN JACK
KAREN JACK
Drench
6:00 AM - 7:00 AM
KAREN JACK
KAREN JACK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
HANNA KAMM
HANNA KAMM
Pinnacle
6:00 AM - 7:00 AM
HANNA KAMM
HANNA KAMM
6:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
H.I.I.T
6:00 AM - 7:00 AM
JESI DEWEY
JESI DEWEY
H.I.I.T
6:00 AM - 7:00 AM
JESI DEWEY
JESI DEWEY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 AM - 7:00 AM
KAREN JACK
KAREN JACK
Drench
6:00 AM - 7:00 AM
KAREN JACK
KAREN JACK
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 AM - 7:00 AM
HANNA KAMM
HANNA KAMM
Iron
6:00 AM - 7:00 AM
HANNA KAMM
HANNA KAMM
6:00 am
7:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
7:00 AM - 8:00 AM
HANNA KAMM
HANNA KAMM
Drench
7:00 AM - 8:00 AM
HANNA KAMM
HANNA KAMM
7:00 am
7:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
7:00 AM - 8:00 AM
KAREN JACK
KAREN JACK
Pinnacle
7:00 AM - 8:00 AM
KAREN JACK
KAREN JACK
7:00 am
8:00 am
8:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
HIGH Fitness
8:00 AM - 9:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
8:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
H.I.I.T
8:00 AM - 9:00 AM
MELANIE MURRAY
MELANIE MURRAY
H.I.I.T
8:00 AM - 9:00 AM
MELANIE MURRAY
MELANIE MURRAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
8:00 AM - 9:00 AM
HANNA KAMM
HANNA KAMM
Pinnacle
8:00 AM - 9:00 AM
HANNA KAMM
HANNA KAMM
9:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jenifer Rigby
Jenifer Rigby
Cycle
9:00 AM - 10:00 AM
Jenifer Rigby
Jenifer Rigby
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong
9:00 AM - 10:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
Strong
9:00 AM - 10:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
HANNA KAMM
HANNA KAMM
Pinnacle
9:00 AM - 10:00 AM
HANNA KAMM
HANNA KAMM
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Heather Sharp
Heather Sharp
Total Body Conditioning
9:00 AM - 10:00 AM
Heather Sharp
Heather Sharp
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
ANDREA ANDERSON
ANDREA ANDERSON
Iron
9:00 AM - 10:00 AM
ANDREA ANDERSON
ANDREA ANDERSON
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
9:00 AM - 10:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
Kickboxing
9:00 AM - 10:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
Cycle
9:00 AM - 10:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
HANNA KAMM
HANNA KAMM
Drench
9:00 AM - 10:00 AM
HANNA KAMM
HANNA KAMM
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
Total Body Conditioning
9:00 AM - 10:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
ANDREA ANDERSON
ANDREA ANDERSON
Iron
9:00 AM - 10:00 AM
ANDREA ANDERSON
ANDREA ANDERSON
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jenifer Rigby
Jenifer Rigby
Cycle
9:00 AM - 10:00 AM
Jenifer Rigby
Jenifer Rigby
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Step Sculpt
9:00 AM - 10:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
Step Sculpt
9:00 AM - 10:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
ANDREA ANDERSON
ANDREA ANDERSON
Pinnacle
9:00 AM - 10:00 AM
ANDREA ANDERSON
ANDREA ANDERSON
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
STACY O'ROURKE
STACY O'ROURKE
Aqua Zumba
9:00 AM - 10:00 AM
STACY O'ROURKE
STACY O'ROURKE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:00 AM - 10:00 AM
NISSEN CURRAN
NISSEN CURRAN
Zumba
9:00 AM - 10:00 AM
NISSEN CURRAN
NISSEN CURRAN
10:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
10:00 AM - 11:00 AM
AMANDA FARR
AMANDA FARR
Iron
10:00 AM - 11:00 AM
AMANDA FARR
AMANDA FARR
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
THANIA MORALES PINE
THANIA MORALES PINE
Yoga
10:00 AM - 11:00 AM
THANIA MORALES PINE
THANIA MORALES PINE
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
STACY O'ROURKE
STACY O'ROURKE
Aqua Fitness
10:00 AM - 11:00 AM
STACY O'ROURKE
STACY O'ROURKE
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:00 AM - 11:00 AM
STACY O'ROURKE
STACY O'ROURKE
Zumba
10:00 AM - 11:00 AM
STACY O'ROURKE
STACY O'ROURKE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
10:00 AM - 11:00 AM
GROUP FITNESS
GROUP FITNESS
Pinnacle
10:00 AM - 11:00 AM
GROUP FITNESS
GROUP FITNESS
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
STACY O'ROURKE
STACY O'ROURKE
Aqua Fitness
10:00 AM - 11:00 AM
STACY O'ROURKE
STACY O'ROURKE
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
10:00 AM - 11:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
Pilates
10:00 AM - 11:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
Yoga
10:00 AM - 11:00 AM
CHRISTINE JOHNSON
CHRISTINE JOHNSON
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
Aqua Fitness
10:00 AM - 11:00 AM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
MELISSA HARRINGTON
MELISSA HARRINGTON
Yoga
10:00 AM - 11:00 AM
MELISSA HARRINGTON
MELISSA HARRINGTON
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
ALLAN ERICHSEN
ALLAN ERICHSEN
Yoga
10:00 AM - 11:00 AM
ALLAN ERICHSEN
ALLAN ERICHSEN
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
STACY O'ROURKE
STACY O'ROURKE
Silver Sneakers
11:00 AM - 12:00 PM
STACY O'ROURKE
STACY O'ROURKE
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
STACY O'ROURKE
STACY O'ROURKE
Silver Sneakers
11:00 AM - 12:00 PM
STACY O'ROURKE
STACY O'ROURKE
11:00 am
11:00 am
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
12:30 PM - 1:00 PM
GROUP FITNESS
GROUP FITNESS
Express
12:30 PM - 1:00 PM
GROUP FITNESS
GROUP FITNESS
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
12:00 PM - 12:30 PM
MATTHEW WILLIAMS
MATTHEW WILLIAMS
Express
12:00 PM - 12:30 PM
MATTHEW WILLIAMS
MATTHEW WILLIAMS
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
3:00 PM - 3:30 PM
MATTHEW WILLIAMS
MATTHEW WILLIAMS
Express
3:00 PM - 3:30 PM
MATTHEW WILLIAMS
MATTHEW WILLIAMS
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 PM - 6:00 PM
GROUP FITNESS
GROUP FITNESS
Drench
5:00 PM - 6:00 PM
GROUP FITNESS
GROUP FITNESS
5:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:00 PM - 6:00 PM
GROUP FITNESS
GROUP FITNESS
Iron
5:00 PM - 6:00 PM
GROUP FITNESS
GROUP FITNESS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:00 PM - 6:00 PM
ANDREA ANDERSON
ANDREA ANDERSON
Iron
5:00 PM - 6:00 PM
ANDREA ANDERSON
ANDREA ANDERSON
5:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 PM - 6:00 PM
GROUP FITNESS
GROUP FITNESS
Drench
5:00 PM - 6:00 PM
GROUP FITNESS
GROUP FITNESS
5:00 pm
6:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
SYDNEY MCKINNEY
SYDNEY MCKINNEY
Total Body Conditioning
6:00 PM - 7:00 PM
SYDNEY MCKINNEY
SYDNEY MCKINNEY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 PM - 7:00 PM
KAREN JACK
KAREN JACK
Iron
6:00 PM - 7:00 PM
KAREN JACK
KAREN JACK
6:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
Total Body Conditioning
6:00 PM - 7:00 PM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE
6:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
MELANIE MURRAY
MELANIE MURRAY
Total Body Conditioning
6:00 PM - 7:00 PM
MELANIE MURRAY
MELANIE MURRAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:00 PM - 8:00 PM
SUSANA MCGUFFIN
SUSANA MCGUFFIN
Zumba
7:00 PM - 8:00 PM
SUSANA MCGUFFIN
SUSANA MCGUFFIN
7:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE
Aqua Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
HIGH Fitness
7:00 PM - 8:00 PM
RACHEL ALLDREDGE
RACHEL ALLDREDGE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:00 PM - 8:00 PM
SYDNEY MCKINNEY
SYDNEY MCKINNEY
Zumba
7:00 PM - 8:00 PM
SYDNEY MCKINNEY
SYDNEY MCKINNEY
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:00 PM - 8:00 PM
SYDNEY MCKINNEY
SYDNEY MCKINNEY
Zumba
7:00 PM - 8:00 PM
SYDNEY MCKINNEY
SYDNEY MCKINNEY
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
U Jam
7:00 PM - 8:00 PM
Anamichel Velez
Anamichel Velez
U Jam
7:00 PM - 8:00 PM
Anamichel Velez
Anamichel Velez
7:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
ALLAN ERICHSEN
ALLAN ERICHSEN
Yoga
8:00 PM - 9:00 PM
ALLAN ERICHSEN
ALLAN ERICHSEN
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Stephanie Thomas
Stephanie Thomas
Yoga
8:00 PM - 9:00 PM
Stephanie Thomas
Stephanie Thomas
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
THANIA MORALES PINE
THANIA MORALES PINE
Yoga
8:00 PM - 9:00 PM
THANIA MORALES PINE
THANIA MORALES PINE
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
ALLAN ERICHSEN
ALLAN ERICHSEN
Yoga
8:00 PM - 9:00 PM
ALLAN ERICHSEN
ALLAN ERICHSEN
8:00 pm
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