Leave your troubles at the door – classes in St. George

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA St. George we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at St. George
AQUA FITNESS
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at St. George
HIGH FITNESS
TURBO KICK
BOOT CAMP
ZUMBA
HIP HOP
U JAM
DIRTY DANCING
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at St. George
PILATES
POSTURE
BARRE FITNESS
BUTTS & GUTS
AB BLAST

Cycle

HIIT

Resistance

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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at St. George
CYCLE
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at St. George
R.I.P.P.E.D.
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at St. George
PUMP
POWER FLEX

Senior

TEAM Training

Yoga

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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at St. George
SILVER SNEAKERS
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TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at St. George
IRON
DRENCH
PINNACLE
BREATHE
EXPRESS
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at St. George
YOGA

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Close icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at St. George
AQUA FITNESS
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at St. George
HIGH FITNESS
TURBO KICK
BOOT CAMP
ZUMBA
HIP HOP
U JAM
DIRTY DANCING
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at St. George
PILATES
POSTURE
BARRE FITNESS
BUTTS & GUTS
AB BLAST
Close icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at St. George
CYCLE
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at St. George
R.I.P.P.E.D.
Play Button
Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at St. George
PUMP
POWER FLEX
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at St. George
SILVER SNEAKERS
Close icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at St. George
IRON
DRENCH
PINNACLE
BREATHE
EXPRESS
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at St. George
YOGA

Class Schedule

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
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W
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/
F
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Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
DeAnna Cluff
DeAnna Cluff
cycle studio
Cycle
5:45 AM - 6:45 AM
DeAnna Cluff
DeAnna Cluff

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
cycle studio
R.I.P.P.E.D.
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson
cycle studio
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER
cycle studio
Pump
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
cycle studio
Cycle
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson
cycle studio
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER
cycle studio
Power Flex
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
Rebecca Box
Rebecca Box
cycle studio
Cycle
5:45 AM - 6:45 AM
Rebecca Box
Rebecca Box
5:00 am
6:00 am
6:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 7:00 AM
CHELISE BAIRD
CHELISE BAIRD
cycle studio
Yoga
6:00 AM - 7:00 AM
CHELISE BAIRD
CHELISE BAIRD
6:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
6:00 AM - 7:00 AM
AMANDA HORNING
AMANDA HORNING
cycle studio
Pilates
6:00 AM - 7:00 AM
AMANDA HORNING
AMANDA HORNING
6:00 am
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 AM - 8:00 AM
CJ Nilges
CJ Nilges
cycle studio
Iron
7:00 AM - 8:00 AM
CJ Nilges
CJ Nilges
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 AM - 8:00 AM
CJ Nilges
CJ Nilges
cycle studio
Drench
7:00 AM - 8:00 AM
CJ Nilges
CJ Nilges
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:00 AM - 8:00 AM
CJ Nilges
CJ Nilges
cycle studio
Pinnacle
7:00 AM - 8:00 AM
CJ Nilges
CJ Nilges
7:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
7:15 AM - 8:00 AM
AMANDA HORNING
AMANDA HORNING
cycle studio
Pilates
7:15 AM - 8:00 AM
AMANDA HORNING
AMANDA HORNING
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
BRITTNEY FARMER
BRITTNEY FARMER
cycle studio
Yoga
8:00 AM - 9:00 AM
BRITTNEY FARMER
BRITTNEY FARMER
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
8:15 AM - 9:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
cycle studio
R.I.P.P.E.D.
8:15 AM - 9:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:15 AM - 9:15 AM
Cherie Starke
Cherie Starke
cycle studio
Pump
8:15 AM - 9:15 AM
Cherie Starke
Cherie Starke
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
8:15 AM - 9:15 AM
DeAnna Cluff
DeAnna Cluff
cycle studio
Power Flex
8:15 AM - 9:15 AM
DeAnna Cluff
DeAnna Cluff

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Posture
8:15 AM - 9:00 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
cycle studio
Posture
8:15 AM - 9:00 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Elizabeth Paulson
Elizabeth Paulson
cycle studio
HIGH Fitness
8:00 AM - 9:00 AM
Elizabeth Paulson
Elizabeth Paulson
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Monica Johanson
Monica Johanson
cycle studio
Cycle
9:30 AM - 10:30 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON
cycle studio
Pump
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
DARBY PARKER
DARBY PARKER
cycle studio
Drench
9:30 AM - 10:30 AM
DARBY PARKER
DARBY PARKER
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Cherie Starke
Cherie Starke
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
Cherie Starke
Cherie Starke

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson
cycle studio
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON
cycle studio
Cycle
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Candice Milne
Candice Milne
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
Candice Milne
Candice Milne

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON
cycle studio
Turbo Kick
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Danette Bartholomew
Danette Bartholomew
cycle studio
Cycle
9:30 AM - 10:30 AM
Danette Bartholomew
Danette Bartholomew

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
cycle studio
Pinnacle
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Mary Barth
Mary Barth
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
Mary Barth
Mary Barth

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Boot Camp
9:00 AM - 10:00 AM
AMIE ELLIS
AMIE ELLIS
cycle studio
Boot Camp
9:00 AM - 10:00 AM
AMIE ELLIS
AMIE ELLIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson
cycle studio
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
9:30 AM - 10:30 AM
AMANDA HORNING
AMANDA HORNING
cycle studio
Turbo Kick
9:30 AM - 10:30 AM
AMANDA HORNING
AMANDA HORNING

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Candice Milne
Candice Milne
cycle studio
Cycle
9:30 AM - 10:30 AM
Candice Milne
Candice Milne

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
cycle studio
Iron
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
DeAnna Cluff
DeAnna Cluff
cycle studio
Cycle
9:00 AM - 10:00 AM
DeAnna Cluff
DeAnna Cluff

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:00 AM - 10:00 AM
Candice Milne
Candice Milne
cycle studio
Pump
9:00 AM - 10:00 AM
Candice Milne
Candice Milne
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
LINDSAY LUKE
LINDSAY LUKE
cycle studio
HIGH Fitness
10:30 AM - 11:30 AM
LINDSAY LUKE
LINDSAY LUKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:30 AM - 11:00 AM
CJ Nilges
CJ Nilges
cycle studio
Breathe
10:30 AM - 11:00 AM
CJ Nilges
CJ Nilges
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
Trinity Fletcher
Trinity Fletcher
cycle studio
Zumba
10:30 AM - 11:30 AM
Trinity Fletcher
Trinity Fletcher

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
10:30 AM - 11:00 AM
BRADY BOTT
BRADY BOTT
cycle studio
Express
10:30 AM - 11:00 AM
BRADY BOTT
BRADY BOTT

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
Cherie Starke
Cherie Starke
cycle studio
Zumba
10:30 AM - 11:30 AM
Cherie Starke
Cherie Starke
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
10:30 AM - 11:30 AM
CARING RUUD
CARING RUUD
cycle studio
Hip Hop
10:30 AM - 11:30 AM
CARING RUUD
CARING RUUD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
10:30 AM - 11:00 AM
Madison Richardson
Madison Richardson
cycle studio
Express
10:30 AM - 11:00 AM
Madison Richardson
Madison Richardson

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG
cycle studio
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:30 AM - 11:00 AM
DARBY PARKER
DARBY PARKER
cycle studio
Breathe
10:30 AM - 11:00 AM
DARBY PARKER
DARBY PARKER
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG
cycle studio
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:00 AM - 10:30 AM
Candice Milne
Candice Milne
cycle studio
Barre Fitness
10:00 AM - 10:30 AM
Candice Milne
Candice Milne
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
VICTORIA SIMMONS
VICTORIA SIMMONS
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
VICTORIA SIMMONS
VICTORIA SIMMONS

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
11:30 AM - 12:00 PM
Danette Bartholomew
Danette Bartholomew
cycle studio
Butts & Guts
11:30 AM - 12:00 PM
Danette Bartholomew
Danette Bartholomew

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
11:30 AM - 12:30 PM
Jill Daugherty
Jill Daugherty
cycle studio
Cycle
11:30 AM - 12:30 PM
Jill Daugherty
Jill Daugherty
11:00 am
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
cycle studio
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
DARBY PARKER
DARBY PARKER
cycle studio
Express
12:00 PM - 12:30 PM
DARBY PARKER
DARBY PARKER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
12:30 PM - 1:00 PM
DARBY PARKER
DARBY PARKER
cycle studio
Breathe
12:30 PM - 1:00 PM
DARBY PARKER
DARBY PARKER
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
cycle studio
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
5:30 PM - 6:30 PM
JAMIE JEPPSON
JAMIE JEPPSON
cycle studio
Turbo Kick
5:30 PM - 6:30 PM
JAMIE JEPPSON
JAMIE JEPPSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
AMIE ELLIS
AMIE ELLIS
cycle studio
Cycle
5:30 PM - 6:30 PM
AMIE ELLIS
AMIE ELLIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:00 PM - 6:00 PM
Carson Garner
Carson Garner
cycle studio
Pinnacle
5:00 PM - 6:00 PM
Carson Garner
Carson Garner
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
5:00 PM - 6:00 PM
Emily Neumann
Emily Neumann
cycle studio
HIGH Fitness
5:00 PM - 6:00 PM
Emily Neumann
Emily Neumann

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
5:00 PM - 6:00 PM
AMANDA HORNING
AMANDA HORNING
cycle studio
Turbo Kick
5:00 PM - 6:00 PM
AMANDA HORNING
AMANDA HORNING

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
cycle studio
Iron
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
KARA SHEARS
KARA SHEARS
cycle studio
Cycle
5:30 PM - 6:30 PM
KARA SHEARS
KARA SHEARS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
cycle studio
Drench
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
5:00 pm
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
6:30 PM - 7:00 PM
AMIE ELLIS
AMIE ELLIS
cycle studio
Ab Blast
6:30 PM - 7:00 PM
AMIE ELLIS
AMIE ELLIS
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Boot Camp
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING
cycle studio
Boot Camp
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
6:00 PM - 6:30 PM
Carson Garner
Carson Garner
cycle studio
Breathe
6:00 PM - 6:30 PM
Carson Garner
Carson Garner

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING
cycle studio
Yoga
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
Trinity Fletcher
Trinity Fletcher
cycle studio
Zumba
6:00 PM - 7:00 PM
Trinity Fletcher
Trinity Fletcher

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
6:00 PM - 6:30 PM
Brock Fletcher
Brock Fletcher
cycle studio
Breathe
6:00 PM - 6:30 PM
Brock Fletcher
Brock Fletcher
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
cycle studio
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:00 PM - 8:00 PM
Stephanie Swensen
Stephanie Swensen
cycle studio
U Jam
7:00 PM - 8:00 PM
Stephanie Swensen
Stephanie Swensen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher
cycle studio
Drench
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
cycle studio
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:00 PM - 8:00 PM
Tierra Engel
Tierra Engel
cycle studio
U Jam
7:00 PM - 8:00 PM
Tierra Engel
Tierra Engel

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher
cycle studio
Iron
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher
7:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
Cody Gower
Cody Gower
cycle studio
Yoga
8:15 PM - 9:15 PM
Cody Gower
Cody Gower
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES
cycle studio
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Emily Neumann
Emily Neumann
cycle studio
HIGH Fitness
8:00 PM - 9:00 PM
Emily Neumann
Emily Neumann
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES
cycle studio
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES
8:00 pm
No Classes Sunday

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Intensity Level:

Room Name:

356