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Class Schedule - St. George, UT

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Yoga

Sunday
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Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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Sa
5:00 am
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:45 AM - 6:45 AM
Amanda
Amanda
Power Flex
5:45 AM - 6:45 AM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:45 AM - 6:45 AM
Rachelle
Rachelle
Cycle
5:45 AM - 6:45 AM
Rachelle
Rachelle
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:45 AM - 6:45 AM
Chelise
Chelise
Yoga
5:45 AM - 6:45 AM
Chelise
Chelise
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:45 AM - 6:45 AM
Melissa
Melissa
Power Flex
5:45 AM - 6:45 AM
Melissa
Melissa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:45 AM - 6:45 AM
Chelsea
Chelsea
Cycle
5:45 AM - 6:45 AM
Chelsea
Chelsea
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:45 AM - 6:45 AM
Elizabeth
Elizabeth
HIGH Fitness
5:45 AM - 6:45 AM
Elizabeth
Elizabeth
5:00 am
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Melissa
Melissa
STUDIO RED
6:00 AM - 7:00 AM
Melissa
Melissa
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Melissa
Melissa
STUDIO RED
6:00 AM - 7:00 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Erin
Erin
STUDIO RED
6:00 AM - 7:00 AM
Erin
Erin
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Joanna
Joanna
STUDIO RED
6:00 AM - 7:00 AM
Joanna
Joanna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Melissa
Melissa
STUDIO RED
6:00 AM - 7:00 AM
Melissa
Melissa
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:00 AM - 8:00 AM
Amanda
Amanda
Pilates
7:00 AM - 8:00 AM
Amanda
Amanda
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Cynthia
Cynthia
Yoga
8:00 AM - 9:00 AM
Cynthia
Cynthia
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Victoria
Victoria
Pump
8:15 AM - 9:15 AM
Victoria
Victoria
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
UpBeat Barre
8:15 AM - 9:15 AM
Andressa
Andressa
UpBeat Barre
8:15 AM - 9:15 AM
Andressa
Andressa
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Melissa
Melissa
Pump
8:15 AM - 9:15 AM
Melissa
Melissa
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
8:15 AM - 9:15 AM
LAURA
LAURA
Barre Fitness
8:15 AM - 9:15 AM
LAURA
LAURA
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Tangi
Tangi
HIGH Fitness
8:00 AM - 9:00 AM
Tangi
Tangi
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Monica
Monica
STUDIO RED
8:00 AM - 9:00 AM
Monica
Monica
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Tamee
Tamee
Aqua Fitness
9:30 AM - 10:30 AM
Tamee
Tamee
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Melissa
Melissa
Cycle
9:15 AM - 10:15 AM
Melissa
Melissa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:15 AM - 10:15 AM
Jamie
Jamie
Pump
9:15 AM - 10:15 AM
Jamie
Jamie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Joanna
Joanna
STUDIO RED
9:15 AM - 10:15 AM
Joanna
Joanna
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Jamie
Jamie
Cycle
9:15 AM - 10:15 AM
Jamie
Jamie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Emili
Emili
HIGH Fitness
9:15 AM - 10:15 AM
Emili
Emili
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Tamee
Tamee
Aqua Fitness
9:30 AM - 10:30 AM
Tamee
Tamee
A high energy class that features cardio kickboxing combinations and body-sculpting dance moves choreographed to the hottest music mixes.
CANCELED
Turbo Kick
9:15 AM - 10:15 AM
Jamie
Jamie
Turbo Kick
9:15 AM - 10:15 AM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Monica
Monica
Cycle
9:15 AM - 10:15 AM
Monica
Monica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Cherie
Cherie
STUDIO RED
9:15 AM - 10:15 AM
Cherie
Cherie
9:00 am
Come enjoy perfect combination of cardio and strength in this unique cycle class. We start the class with a traditional cycle experience followed by muscular resistance training using resistance bands and dumbbells.
CANCELED
Cycle Pump
9:15 AM - 10:15 AM
Amie
Amie
Cycle Pump
9:15 AM - 10:15 AM
Amie
Amie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Emili
Emili
HIGH Fitness
9:15 AM - 10:15 AM
Emili
Emili
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Julie
Julie
Aqua Fitness
9:30 AM - 10:30 AM
Julie
Julie
A high energy class that features cardio kickboxing combinations and body-sculpting dance moves choreographed to the hottest music mixes.
CANCELED
Turbo Kick
9:15 AM - 10:15 AM
Amanda
Amanda
Turbo Kick
9:15 AM - 10:15 AM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Amie
Amie
Cycle
9:15 AM - 10:15 AM
Amie
Amie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Monica
Monica
STUDIO RED
9:15 AM - 10:15 AM
Monica
Monica
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jolene
Jolene
Cycle
9:00 AM - 10:00 AM
Jolene
Jolene
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:15 AM - 10:15 AM
Monica
Monica
Pump
9:15 AM - 10:15 AM
Monica
Monica
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Victoria
Victoria
Yoga
10:00 AM - 11:00 AM
Victoria
Victoria
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
Monique Van
Monique Van
HIGH Fitness
10:15 AM - 11:15 AM
Monique Van
Monique Van
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Melissa
Melissa
STUDIO RED
10:30 AM - 11:30 AM
Melissa
Melissa
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:15 AM - 11:15 AM
Trinity
Trinity
Zumba
10:15 AM - 11:15 AM
Trinity
Trinity
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Cherie
Cherie
STUDIO RED
10:30 AM - 11:30 AM
Cherie
Cherie
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
10:15 AM - 11:15 AM
Monica
Monica
Power Flex
10:15 AM - 11:15 AM
Monica
Monica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Joanna
Joanna
STUDIO RED
10:30 AM - 11:30 AM
Joanna
Joanna
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
10:15 AM - 11:15 AM
Chelsea
Chelsea
Dance Fitness
10:15 AM - 11:15 AM
Chelsea
Chelsea
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Amie
Amie
STUDIO RED
10:30 AM - 11:30 AM
Amie
Amie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:15 AM - 11:15 AM
Brooke
Brooke
Zumba
10:15 AM - 11:15 AM
Brooke
Brooke
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Amanda
Amanda
STUDIO RED
10:30 AM - 11:30 AM
Amanda
Amanda
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:15 AM - 11:15 AM
Brooke
Brooke
Zumba
10:15 AM - 11:15 AM
Brooke
Brooke
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Monica
Monica
STUDIO RED
10:30 AM - 11:30 AM
Monica
Monica
11:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
11:30 AM - 12:30 PM
Victoria
Victoria
Pilates
11:30 AM - 12:30 PM
Victoria
Victoria
11:00 am
Help support your bones by increasing your muscle mass in this class that leverages resistance strength training exercises to help you build and maintain a strong body. In addition to building strength, you will increase coordination, flexibility, range of motion, mobility and balance. Exercises are performed in seated chairs; however, you are welcome to stand.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Julie
Julie
Senior Fit
11:30 AM - 12:30 PM
Julie
Julie
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
11:30 AM - 12:30 PM
Amanda
Amanda
Senior Yoga
11:30 AM - 12:30 PM
Amanda
Amanda
11:00 am
Help support your bones by increasing your muscle mass in this class that leverages resistance strength training exercises to help you build and maintain a strong body. In addition to building strength, you will increase coordination, flexibility, range of motion, mobility and balance. Exercises are performed in seated chairs; however, you are welcome to stand.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Julie
Julie
Senior Fit
11:30 AM - 12:30 PM
Julie
Julie
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 PM - 6:15 PM
Tamra
Tamra
HIGH Fitness
5:15 PM - 6:15 PM
Tamra
Tamra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Cherie
Cherie
STUDIO RED
5:30 PM - 6:30 PM
Cherie
Cherie
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:15 PM - 6:15 PM
Cherie
Cherie
Pump
5:15 PM - 6:15 PM
Cherie
Cherie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Erin
Erin
STUDIO RED
5:30 PM - 6:30 PM
Erin
Erin
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 PM - 6:15 PM
Madison
Madison
HIGH Fitness
5:15 PM - 6:15 PM
Madison
Madison
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Monica
Monica
STUDIO RED
5:30 PM - 6:30 PM
Monica
Monica
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 PM - 6:15 PM
Monique Van
Monique Van
HIGH Fitness
5:15 PM - 6:15 PM
Monique Van
Monique Van
5:00 pm
6:00 pm
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
6:15 PM - 7:15 PM
Pamela
Pamela
Dance Fitness
6:15 PM - 7:15 PM
Pamela
Pamela
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
6:15 PM - 7:15 PM
Amanda
Amanda
Pilates
6:15 PM - 7:15 PM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 PM - 7:15 PM
Cherie
Cherie
Cycle
6:15 PM - 7:15 PM
Cherie
Cherie
6:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
UpBeat Barre
6:15 PM - 7:15 PM
Andressa
Andressa
UpBeat Barre
6:15 PM - 7:15 PM
Andressa
Andressa
6:00 pm
7:00 pm
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:15 PM - 8:15 PM
LAURA
LAURA
Pilates
7:15 PM - 8:15 PM
LAURA
LAURA
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:15 PM - 8:15 PM
Caring
Caring
Hip Hop
7:15 PM - 8:15 PM
Caring
Caring
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:30 PM - 8:30 PM
Lisa
Lisa
STUDIO RED
7:30 PM - 8:30 PM
Lisa
Lisa
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:15 PM - 8:15 PM
Laura
Laura
Zumba
7:15 PM - 8:15 PM
Laura
Laura
7:00 pm
8:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
LAURA
LAURA
Yoga
8:15 PM - 9:15 PM
LAURA
LAURA
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Victoria
Victoria
Yoga
8:15 PM - 9:15 PM
Victoria
Victoria
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Dennis
Dennis
Yoga
8:15 PM - 9:15 PM
Dennis
Dennis
8:00 pm

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