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Class Schedule - South Jordan, UT

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Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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Th
/
F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Brooke
Brooke
Cycle
5:30 AM - 6:30 AM
Brooke
Brooke
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
LIESA
LIESA
Total Body Conditioning
5:30 AM - 6:30 AM
LIESA
LIESA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Melissa
Melissa
STUDIO RED
5:30 AM - 6:30 AM
Melissa
Melissa
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Amanda
Amanda
HIGH Fitness
5:30 AM - 6:30 AM
Amanda
Amanda
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Ada Chantelle
Ada Chantelle
Cycle
5:30 AM - 6:30 AM
Ada Chantelle
Ada Chantelle
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 AM - 6:30 AM
Haley
Haley
Power Flex
5:30 AM - 6:30 AM
Haley
Haley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
TyAnne Middleton
TyAnne Middleton
STUDIO RED
5:30 AM - 6:30 AM
TyAnne Middleton
TyAnne Middleton
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Cycle
5:30 AM - 6:30 AM
Eva
Eva
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
5:30 AM - 6:30 AM
Jennette
Jennette
Pump
5:30 AM - 6:30 AM
Jennette
Jennette
5:00 am
6:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
6:30 AM - 7:30 AM
Amanda
Amanda
SURGE FIT
6:30 AM - 7:30 AM
Amanda
Amanda
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
6:30 AM - 7:30 AM
Amanda
Amanda
Pump
6:30 AM - 7:30 AM
Amanda
Amanda
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
6:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:30 AM - 7:30 AM
LIESA
LIESA
Total Body Conditioning
6:30 AM - 7:30 AM
LIESA
LIESA
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Angela
Angela
HIGH Fitness
6:30 AM - 7:30 AM
Angela
Angela
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jenni
Jenni
STUDIO RED
6:00 AM - 7:00 AM
Jenni
Jenni
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Jennette
Jennette
HIGH Fitness
6:00 AM - 7:00 AM
Jennette
Jennette
7:00 am
7:00 am
7:00 am
7:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
7:00 AM - 8:00 AM
Jan
Jan
Power Flex
7:00 AM - 8:00 AM
Jan
Jan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Jennette
Jennette
STUDIO RED
7:30 AM - 8:30 AM
Jennette
Jennette
8:00 am
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Jan
Jan
Cycle
8:15 AM - 9:15 AM
Jan
Jan
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:00 AM - 9:00 AM
Alisha
Alisha
Vinyasa Yoga
8:00 AM - 9:00 AM
Alisha
Alisha
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Eva
Eva
Cycle
9:00 AM - 10:00 AM
Eva
Eva
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
9:00 AM - 10:00 AM
Jamie
Jamie
Pump
9:00 AM - 10:00 AM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jan
Jan
Cycle
9:00 AM - 10:00 AM
Jan
Jan
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
9:00 AM - 10:00 AM
Samantha
Samantha
Pump
9:00 AM - 10:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Amanda
Amanda
STUDIO RED
9:30 AM - 10:30 AM
Amanda
Amanda
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Sandee
Sandee
Aqua Fitness
9:30 AM - 10:30 AM
Sandee
Sandee
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
9:00 AM - 10:00 AM
Patrice
Patrice
HIGH Low
9:00 AM - 10:00 AM
Patrice
Patrice
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Eva
Eva
Cycle
9:00 AM - 10:00 AM
Eva
Eva
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Brooke
Brooke
Cycle
9:00 AM - 10:00 AM
Brooke
Brooke
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Felicia
Felicia
Power Flex
9:00 AM - 10:00 AM
Felicia
Felicia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ada Chantelle
Ada Chantelle
STUDIO RED
9:30 AM - 10:30 AM
Ada Chantelle
Ada Chantelle
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Susie
Susie
Aqua Fitness
9:30 AM - 10:30 AM
Susie
Susie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
9:00 AM - 10:00 AM
Jenni
Jenni
HIGH Low
9:00 AM - 10:00 AM
Jenni
Jenni
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Nicole
Nicole
STUDIO RED
9:00 AM - 10:00 AM
Nicole
Nicole
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Cycle
9:00 AM - 10:00 AM
Camie
Camie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Sally
Sally
STUDIO RED
9:30 AM - 10:30 AM
Sally
Sally
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Jan
Jan
Cycle
9:30 AM - 10:30 AM
Jan
Jan
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Haley
Haley
HIGH Fitness
9:30 AM - 10:30 AM
Haley
Haley
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Haley
Haley
HIGH Fitness
10:00 AM - 11:00 AM
Haley
Haley
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Misty
Misty
Yoga
10:00 AM - 11:00 AM
Misty
Misty
10:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
10:00 AM - 11:00 AM
Kimberly
Kimberly
UpBeat Barre
10:00 AM - 11:00 AM
Kimberly
Kimberly
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
10:00 AM - 11:00 AM
Amanda
Amanda
SURGE FIT
10:00 AM - 11:00 AM
Amanda
Amanda
10:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
10:00 AM - 11:00 AM
Camie
Camie
Pump
10:00 AM - 11:00 AM
Camie
Camie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Natalia
Natalia
Zumba
10:30 AM - 11:30 AM
Natalia
Natalia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Jenni
Jenni
STUDIO RED
10:30 AM - 11:30 AM
Jenni
Jenni
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:00 AM - 11:45 AM
Felicia
Felicia
Senior Fit
11:00 AM - 11:45 AM
Felicia
Felicia
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Trayven
Trayven
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Trayven
Trayven
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Lorena
Lorena
Silver Sneakers
11:00 AM - 12:00 PM
Lorena
Lorena
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Chelsey
Chelsey
HIGH Fitness
4:30 PM - 5:30 PM
Chelsey
Chelsey
4:00 pm
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Haley
Haley
Power Flex
5:30 PM - 6:30 PM
Haley
Haley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Alana
Alana
STUDIO RED
5:30 PM - 6:30 PM
Alana
Alana
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Kimberly
Kimberly
Dance Fitness
5:30 PM - 6:30 PM
Kimberly
Kimberly
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
TyAnne Middleton
TyAnne Middleton
Cycle
5:30 PM - 6:30 PM
TyAnne Middleton
TyAnne Middleton
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Jonny
Jonny
STUDIO RED
5:30 PM - 6:30 PM
Jonny
Jonny
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Alana
Alana
Total Body Conditioning
5:30 PM - 6:30 PM
Alana
Alana
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Jenni
Jenni
STUDIO RED
5:30 PM - 6:30 PM
Jenni
Jenni
5:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Vivian
Vivian
Barre Fitness
5:30 PM - 6:30 PM
Vivian
Vivian
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Sandra
Sandra
Cycle
5:30 PM - 6:30 PM
Sandra
Sandra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Allison
Allison
STUDIO RED
5:30 PM - 6:30 PM
Allison
Allison
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Nicholas
Nicholas
Zumba
6:30 PM - 7:30 PM
Nicholas
Nicholas
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Ada Chantelle
Ada Chantelle
Cycle
6:30 PM - 7:30 PM
Ada Chantelle
Ada Chantelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jamie
Jamie
STUDIO RED
6:30 PM - 7:30 PM
Jamie
Jamie
6:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
6:30 PM - 7:30 PM
Kimberly
Kimberly
Pilates
6:30 PM - 7:30 PM
Kimberly
Kimberly
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
TyAnne Middleton
TyAnne Middleton
STUDIO RED
6:30 PM - 7:30 PM
TyAnne Middleton
TyAnne Middleton
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:30 PM - 7:30 PM
Ada Chantelle
Ada Chantelle
Aqua Fitness
6:30 PM - 7:30 PM
Ada Chantelle
Ada Chantelle
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
6:30 PM - 7:30 PM
Quinn
Quinn
Kickboxing
6:30 PM - 7:30 PM
Quinn
Quinn
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Sally
Sally
Cycle
6:30 PM - 7:30 PM
Sally
Sally
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jenni
Jenni
STUDIO RED
6:30 PM - 7:30 PM
Jenni
Jenni
6:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
6:30 PM - 7:30 PM
Lacey
Lacey
Pump
6:30 PM - 7:30 PM
Lacey
Lacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Alana
Alana
STUDIO RED
6:30 PM - 7:30 PM
Alana
Alana
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Rachel
Rachel
Yoga
7:30 PM - 8:30 PM
Rachel
Rachel
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Nicholas
Nicholas
Zumba
7:30 PM - 8:30 PM
Nicholas
Nicholas
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
7:00 pm
8:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
8:30 PM - 9:30 PM
Natalia
Natalia
Hip Hop
8:30 PM - 9:30 PM
Natalia
Natalia
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:30 PM - 9:30 PM
Elisha
Elisha
Yoga
8:30 PM - 9:30 PM
Elisha
Elisha
8:00 pm
No Classes Sunday

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351