Leave your troubles at the door – classes in South Jordan

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA South Jordan we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at South Jordan
AQUA FITNESS
AQUA ZUMBA
AQUA XTREME
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at South Jordan
KICKBOXING
ZUMBA
U JAM
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at South Jordan
POP PILATES
BARRE & STRETCH

Cycle

HIIT

Resistance

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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at South Jordan
CYCLE
vasa fitness gym
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at South Jordan
HIGH FITNESS
STRONG
BOOT CAMP
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at South Jordan
TOTAL BODY CONDITIONING
POWER FLEX
MUSCLE WORKS

Senior

TEAM Training

Yoga

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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at South Jordan
SILVER SNEAKERS
vasa fitness gym
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TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at South Jordan
PINNACLE
DRENCH
IRON
vasa fitness gym
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at South Jordan
YOGA
vasa fitness gym

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Close icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at South Jordan
AQUA FITNESS
AQUA ZUMBA
AQUA XTREME
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at South Jordan
KICKBOXING
ZUMBA
U JAM
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at South Jordan
POP PILATES
BARRE & STRETCH
Close icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at South Jordan
CYCLE
vasa fitness gym
Close icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at South Jordan
HIGH FITNESS
STRONG
BOOT CAMP
Play Button
Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at South Jordan
TOTAL BODY CONDITIONING
POWER FLEX
MUSCLE WORKS
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at South Jordan
SILVER SNEAKERS
vasa fitness gym
Close icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at South Jordan
PINNACLE
DRENCH
IRON
vasa fitness gym
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at South Jordan
YOGA
vasa fitness gym

Class Schedule

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
Total Body Conditioning
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
TAMRA CARLSON
TAMRA CARLSON
Cycle
5:30 AM - 6:30 AM
TAMRA CARLSON
TAMRA CARLSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
LIESA SANDALL
LIESA SANDALL
Power Flex
5:30 AM - 6:30 AM
LIESA SANDALL
LIESA SANDALL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
FELICIA MERRILL
FELICIA MERRILL
Power Flex
5:30 AM - 6:30 AM
FELICIA MERRILL
FELICIA MERRILL
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK
Pinnacle
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK
Drench
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
HIGH Fitness
6:00 AM - 7:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
FELICIA MERRILL
FELICIA MERRILL
Pinnacle
6:00 AM - 7:00 AM
FELICIA MERRILL
FELICIA MERRILL
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Kimberly Pettitt
Kimberly Pettitt
HIGH Fitness
6:00 AM - 7:00 AM
Kimberly Pettitt
Kimberly Pettitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK
Drench
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
Jennifer Rich
Jennifer Rich
Pinnacle
6:00 AM - 7:00 AM
Jennifer Rich
Jennifer Rich
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
CASSIE MUELLER
CASSIE MUELLER
HIGH Fitness
6:00 AM - 7:00 AM
CASSIE MUELLER
CASSIE MUELLER
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 AM - 8:00 AM
Jan Sara
Jan Sara
Muscle Works
7:00 AM - 8:00 AM
Jan Sara
Jan Sara
8:00 am
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
Jan Sara
Jan Sara
Cycle
8:15 AM - 9:15 AM
Jan Sara
Jan Sara

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
8:00 AM - 9:00 AM
JORGE HEYAIME
JORGE HEYAIME
Drench
8:00 AM - 9:00 AM
JORGE HEYAIME
JORGE HEYAIME

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
EMILY SADDLER
EMILY SADDLER
Yoga
8:00 AM - 9:00 AM
EMILY SADDLER
EMILY SADDLER
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
Aqua Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY
Muscle Works
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
JACOB STOKES
JACOB STOKES
Iron
9:00 AM - 10:00 AM
JACOB STOKES
JACOB STOKES
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
9:00 AM - 10:00 AM
CHELSI WOOD
CHELSI WOOD
Aqua Xtreme
9:00 AM - 10:00 AM
CHELSI WOOD
CHELSI WOOD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:00 AM - 10:00 AM
Rachel Ditto
Rachel Ditto
Kickboxing
9:00 AM - 10:00 AM
Rachel Ditto
Rachel Ditto

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Eva Chance
Eva Chance
Cycle
9:00 AM - 10:00 AM
Eva Chance
Eva Chance

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
Pinnacle
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY
Cycle
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Halley Seim
Halley Seim
HIGH Fitness
9:00 AM - 10:00 AM
Halley Seim
Halley Seim

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
STACIE ORME
STACIE ORME
Cycle
9:00 AM - 10:00 AM
STACIE ORME
STACIE ORME

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
Drench
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
HALEY CUTLER
HALEY CUTLER
HIGH Fitness
9:15 AM - 10:15 AM
HALEY CUTLER
HALEY CUTLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
MAKAYLA WRIGHT
MAKAYLA WRIGHT
Pinnacle
9:00 AM - 10:00 AM
MAKAYLA WRIGHT
MAKAYLA WRIGHT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Strong
10:00 AM - 11:00 AM
Angela Bown
Angela Bown
Strong
10:00 AM - 11:00 AM
Angela Bown
Angela Bown

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:00 AM - 11:00 AM
Rachel Ditto
Rachel Ditto
Muscle Works
10:00 AM - 11:00 AM
Rachel Ditto
Rachel Ditto

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
Silver Sneakers
10:00 AM - 11:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
LAURIE VINCENT
LAURIE VINCENT
Zumba
10:30 AM - 11:30 AM
LAURIE VINCENT
LAURIE VINCENT
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
ALEESA COMPTON
ALEESA COMPTON
Silver Sneakers
11:00 AM - 12:00 PM
ALEESA COMPTON
ALEESA COMPTON
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
SARA JOHNSON
SARA JOHNSON
Silver Sneakers
11:00 AM - 12:00 PM
SARA JOHNSON
SARA JOHNSON
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 PM - 6:30 PM
FELICIA MERRILL
FELICIA MERRILL
Muscle Works
5:30 PM - 6:30 PM
FELICIA MERRILL
FELICIA MERRILL
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
Boot Camp
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:30 PM
Jennifer Rich
Jennifer Rich
Pinnacle
5:30 PM - 6:30 PM
Jennifer Rich
Jennifer Rich

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:30 PM
Jennifer Rich
Jennifer Rich
Pinnacle
5:30 PM - 6:30 PM
Jennifer Rich
Jennifer Rich
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich
Iron
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle Hansen
Rochelle Hansen
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle Hansen
Rochelle Hansen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Holly Wayman
Holly Wayman
Iron
6:00 PM - 7:00 PM
Holly Wayman
Holly Wayman

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Jennifer Rich
Jennifer Rich
HIGH Fitness
6:30 PM - 7:30 PM
Jennifer Rich
Jennifer Rich

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
JORGE HEYAIME
JORGE HEYAIME
Iron
6:00 PM - 7:00 PM
JORGE HEYAIME
JORGE HEYAIME
6:00 pm
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
CASSIE MUELLER
CASSIE MUELLER
HIGH Fitness
7:30 PM - 8:30 PM
CASSIE MUELLER
CASSIE MUELLER
7:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
7:30 PM - 8:30 PM
Kimberly Pettitt
Kimberly Pettitt
Pop Pilates
7:30 PM - 8:30 PM
Kimberly Pettitt
Kimberly Pettitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:30 PM - 8:30 PM
ANDREA FACKRELL
ANDREA FACKRELL
U Jam
7:30 PM - 8:30 PM
ANDREA FACKRELL
ANDREA FACKRELL
7:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre & Stretch
7:30 PM - 8:30 PM
FELICIA MERRILL
FELICIA MERRILL
Barre & Stretch
7:30 PM - 8:30 PM
FELICIA MERRILL
FELICIA MERRILL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME
7:00 pm
No Classes Sunday

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351