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461.5 mi.
5325 East Thompson Road

Class Schedule - South Jordan, UT

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Yoga

Sunday
Monday
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Wednesday
Thursday
Friday
Saturday
Su
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Kimberly
Kimberly
Total Body Conditioning
5:30 AM - 6:30 AM
Kimberly
Kimberly
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Emily
Emily
Cycle
5:30 AM - 6:30 AM
Emily
Emily
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Felicia
Felicia
HIGH Fitness
5:30 AM - 6:30 AM
Felicia
Felicia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 AM - 6:30 AM
LIESA
LIESA
Power Flex
5:30 AM - 6:30 AM
LIESA
LIESA
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kathryn
Kathryn
Cycle
5:30 AM - 6:30 AM
Kathryn
Kathryn
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 AM - 6:30 AM
Samantha
Samantha
Power Flex
5:30 AM - 6:30 AM
Samantha
Samantha
5:00 am
6:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
6:30 AM - 7:30 AM
Amanda
Amanda
Cardio Fuse
6:30 AM - 7:30 AM
Amanda
Amanda
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Samantha
Samantha
TEAM Training
6:00 AM - 7:00 AM
Samantha
Samantha
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
6:30 AM - 7:30 AM
Felicia
Felicia
Muscle Works
6:30 AM - 7:30 AM
Felicia
Felicia
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Vivian
Vivian
TEAM Training
6:00 AM - 7:00 AM
Vivian
Vivian
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
6:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:30 AM - 7:30 AM
Kimberly
Kimberly
Total Body Conditioning
6:30 AM - 7:30 AM
Kimberly
Kimberly
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Felicia
Felicia
HIGH Fitness
6:30 AM - 7:30 AM
Felicia
Felicia
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Jennifer
Jennifer
TEAM Training
6:00 AM - 7:00 AM
Jennifer
Jennifer
6:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Teasha
Teasha
HIGH Fitness
6:00 AM - 7:00 AM
Teasha
Teasha
7:00 am
7:00 am
7:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 AM - 8:00 AM
Jennifer
Jennifer
TEAM Training
7:00 AM - 8:00 AM
Jennifer
Jennifer
7:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
7:00 AM - 8:00 AM
Jan
Jan
Muscle Works
7:00 AM - 8:00 AM
Jan
Jan
8:00 am
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Jan
Jan
Cycle
8:15 AM - 9:15 AM
Jan
Jan
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:00 AM - 9:00 AM
Jennifer
Jennifer
TEAM Training
8:00 AM - 9:00 AM
Jennifer
Jennifer
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Jackie
Jackie
Yoga
8:15 AM - 9:15 AM
Jackie
Jackie
9:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
9:00 AM - 10:00 AM
Jamie
Jamie
Barre Fitness
9:00 AM - 10:00 AM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Vivian
Vivian
TEAM Training
9:00 AM - 10:00 AM
Vivian
Vivian
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jan
Jan
Cycle
9:00 AM - 10:00 AM
Jan
Jan
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
9:00 AM - 10:00 AM
Jackie
Jackie
Muscle Works
9:00 AM - 10:00 AM
Jackie
Jackie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Aleesa
Aleesa
TEAM Training
9:00 AM - 10:00 AM
Aleesa
Aleesa
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Teasha
Teasha
HIGH Fitness
9:00 AM - 10:00 AM
Teasha
Teasha
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
James
James
TEAM Training
9:00 AM - 10:00 AM
James
James
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Aubrie
Aubrie
Cycle
9:00 AM - 10:00 AM
Aubrie
Aubrie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Claudia
Claudia
TEAM Training
9:00 AM - 10:00 AM
Claudia
Claudia
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Trayven
Trayven
Yoga
9:00 AM - 10:00 AM
Trayven
Trayven
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Halley
Halley
HIGH Fitness
9:00 AM - 10:00 AM
Halley
Halley
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Lindsay
Lindsay
TEAM Training
9:00 AM - 10:00 AM
Lindsay
Lindsay
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Stephanie
Stephanie
Cycle
9:00 AM - 10:00 AM
Stephanie
Stephanie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Ada
Ada
TEAM Training
9:00 AM - 10:00 AM
Ada
Ada
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Jay
Jay
Cycle
9:30 AM - 10:30 AM
Jay
Jay
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Haley
Haley
HIGH Fitness
9:30 AM - 10:30 AM
Haley
Haley
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Felicia
Felicia
TEAM Training
9:00 AM - 10:00 AM
Felicia
Felicia
10:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
James
James
HIGH Fitness
10:00 AM - 11:00 AM
James
James
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:00 AM - 11:00 AM
Jennifer
Jennifer
TEAM Training
10:00 AM - 11:00 AM
Jennifer
Jennifer
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Aleesa
Aleesa
Kickboxing
10:00 AM - 11:00 AM
Aleesa
Aleesa
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Kimberly
Kimberly
Barre Fitness
10:00 AM - 11:00 AM
Kimberly
Kimberly
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:00 AM - 11:00 AM
Lindsay
Lindsay
TEAM Training
10:00 AM - 11:00 AM
Lindsay
Lindsay
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
10:00 AM - 11:00 AM
Aleesa
Aleesa
Power Flex
10:00 AM - 11:00 AM
Aleesa
Aleesa
10:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
10:00 AM - 11:00 AM
Rachel
Rachel
Muscle Works
10:00 AM - 11:00 AM
Rachel
Rachel
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:00 AM - 11:00 AM
Melissa
Melissa
TEAM Training
10:00 AM - 11:00 AM
Melissa
Melissa
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Angie
Angie
Zumba
10:30 AM - 11:30 AM
Angie
Angie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:00 AM - 11:00 AM
Felicia
Felicia
TEAM Training
10:00 AM - 11:00 AM
Felicia
Felicia
11:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
11:00 AM - 12:00 PM
Jennifer
Jennifer
TEAM Training
11:00 AM - 12:00 PM
Jennifer
Jennifer
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Lisa
Lisa
Yoga
11:00 AM - 12:00 PM
Lisa
Lisa
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Felicia
Felicia
Silver Sneakers
11:00 AM - 12:00 PM
Felicia
Felicia
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Aleesa
Aleesa
Silver Sneakers
11:00 AM - 12:00 PM
Aleesa
Aleesa
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Vivian
Vivian
Silver Sneakers
11:00 AM - 12:00 PM
Vivian
Vivian
11:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
11:00 AM - 12:00 PM
James
James
TEAM Training
11:00 AM - 12:00 PM
James
James
12:00 pm
12:00 pm
12:00 pm
12:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
12:00 PM - 1:00 PM
Vivian
Vivian
TEAM Training
12:00 PM - 1:00 PM
Vivian
Vivian
1:00 pm
1:00 pm
1:00 pm
1:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
1:00 PM - 2:00 PM
Vivian
Vivian
TEAM Training
1:00 PM - 2:00 PM
Vivian
Vivian
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
4:00 PM - 5:00 PM
Ada
Ada
TEAM Training
4:00 PM - 5:00 PM
Ada
Ada
4:00 pm
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Felicia
Felicia
Power Flex
5:30 PM - 6:30 PM
Felicia
Felicia
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 PM - 6:30 PM
Jennifer
Jennifer
TEAM Training
5:30 PM - 6:30 PM
Jennifer
Jennifer
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Katie
Katie
Zumba
5:30 PM - 6:30 PM
Katie
Katie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
TyAnne
TyAnne
Cycle
5:30 PM - 6:30 PM
TyAnne
TyAnne
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 PM - 6:30 PM
Stephanie
Stephanie
TEAM Training
5:30 PM - 6:30 PM
Stephanie
Stephanie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
LaBlast Fitness
5:30 PM - 6:30 PM
Suzanne
Suzanne
LaBlast Fitness
5:30 PM - 6:30 PM
Suzanne
Suzanne
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 PM - 6:30 PM
Ada
Ada
TEAM Training
5:30 PM - 6:30 PM
Ada
Ada
5:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Felicia
Felicia
Barre Fitness
5:30 PM - 6:30 PM
Felicia
Felicia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Sandee
Sandee
Cycle
5:30 PM - 6:30 PM
Sandee
Sandee
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 PM - 6:30 PM
Jennifer
Jennifer
TEAM Training
5:30 PM - 6:30 PM
Jennifer
Jennifer
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:00 PM - 6:00 PM
Vivian
Vivian
TEAM Training
5:00 PM - 6:00 PM
Vivian
Vivian
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay
Lindsay
Zumba
6:30 PM - 7:30 PM
Lindsay
Lindsay
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Jay
Jay
Cycle
6:30 PM - 7:30 PM
Jay
Jay
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Brittany
Brittany
TEAM Training
6:30 PM - 7:30 PM
Brittany
Brittany
6:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle
Rochelle
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle
Rochelle
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
TyAnne
TyAnne
TEAM Training
6:30 PM - 7:30 PM
TyAnne
TyAnne
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
U Jam
6:30 PM - 7:30 PM
Brittany
Brittany
U Jam
6:30 PM - 7:30 PM
Brittany
Brittany
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Jennifer
Jennifer
Cycle
6:30 PM - 7:30 PM
Jennifer
Jennifer
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Vivian
Vivian
TEAM Training
6:30 PM - 7:30 PM
Vivian
Vivian
6:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Jennifer
Jennifer
HIGH Fitness
6:30 PM - 7:30 PM
Jennifer
Jennifer
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Satomi
Satomi
TEAM Training
6:30 PM - 7:30 PM
Satomi
Satomi
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Vivian
Vivian
TEAM Training
6:00 PM - 7:00 PM
Vivian
Vivian
6:00 pm
7:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Trayven
Trayven
Pilates
7:30 PM - 8:30 PM
Trayven
Trayven
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Susan
Susan
Yoga
7:30 PM - 8:30 PM
Susan
Susan
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Satomi
Satomi
Zumba
7:30 PM - 8:30 PM
Satomi
Satomi
7:00 pm
8:00 pm
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:30 PM - 9:30 PM
Mikayla
Mikayla
Dirtylicious
8:30 PM - 9:30 PM
Mikayla
Mikayla
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:30 PM - 9:30 PM
Lori
Lori
Yoga
8:30 PM - 9:30 PM
Lori
Lori
8:00 pm

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