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Class Schedule - South Jordan, UT

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Aqua

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Core

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HIIT

Resistance

Senior

Yoga

Sunday
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Wednesday
Thursday
Friday
Saturday
Su
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Kimberly
Kimberly
Total Body Conditioning
5:30 AM - 6:30 AM
Kimberly
Kimberly
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Melissa
Melissa
STUDIO RED
5:30 AM - 6:30 AM
Melissa
Melissa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Sally
Sally
Cycle
5:30 AM - 6:30 AM
Sally
Sally
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Felicia
Felicia
HIGH Fitness
5:30 AM - 6:30 AM
Felicia
Felicia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 AM - 6:30 AM
LIESA
LIESA
Power Flex
5:30 AM - 6:30 AM
LIESA
LIESA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
STUDIO RED
5:30 AM - 6:30 AM
Nathan
Nathan
5:00 am
CANCELED
Cycle Pump
5:30 AM - 6:30 AM
Felicia
Felicia
Cycle Pump
5:30 AM - 6:30 AM
Felicia
Felicia
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
TyAnne Middleton
TyAnne Middleton
STUDIO RED
5:30 AM - 6:30 AM
TyAnne Middleton
TyAnne Middleton
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
5:30 AM - 6:30 AM
Eva
Eva
Pump
5:30 AM - 6:30 AM
Eva
Eva
5:00 am
6:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
6:30 AM - 7:30 AM
Amanda
Amanda
SURGE FIT
6:30 AM - 7:30 AM
Amanda
Amanda
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Teasha
Teasha
STUDIO RED
6:30 AM - 7:30 AM
Teasha
Teasha
6:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
6:30 AM - 7:30 AM
Felicia
Felicia
Butts and Guts
6:30 AM - 7:30 AM
Felicia
Felicia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sally
Sally
STUDIO RED
6:30 AM - 7:30 AM
Sally
Sally
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Felicia
Felicia
STUDIO RED
6:30 AM - 7:30 AM
Felicia
Felicia
6:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:30 AM - 7:30 AM
Kimberly
Kimberly
Total Body Conditioning
6:30 AM - 7:30 AM
Kimberly
Kimberly
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Melissa
Melissa
STUDIO RED
6:30 AM - 7:30 AM
Melissa
Melissa
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
6:30 AM - 7:30 AM
Stephanie
Stephanie
SURGE FIT
6:30 AM - 7:30 AM
Stephanie
Stephanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jennifer
Jennifer
STUDIO RED
6:00 AM - 7:00 AM
Jennifer
Jennifer
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Teasha
Teasha
HIGH Fitness
6:00 AM - 7:00 AM
Teasha
Teasha
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Amanda
Amanda
HIGH Fitness
7:30 AM - 8:30 AM
Amanda
Amanda
7:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:30 AM - 8:30 AM
Timothy
Timothy
SURGE FIT
7:30 AM - 8:30 AM
Timothy
Timothy
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Hilly
Hilly
HIGH Fitness
7:30 AM - 8:30 AM
Hilly
Hilly
7:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:30 AM - 8:30 AM
Trayven
Trayven
Vinyasa Yoga
7:30 AM - 8:30 AM
Trayven
Trayven
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Vivian
Vivian
STUDIO RED
7:00 AM - 8:00 AM
Vivian
Vivian
7:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
7:00 AM - 8:00 AM
Jan
Jan
Power Flex
7:00 AM - 8:00 AM
Jan
Jan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Teasha
Teasha
STUDIO RED
7:30 AM - 8:30 AM
Teasha
Teasha
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
RUSSELL
RUSSELL
STUDIO RED
8:30 AM - 9:30 AM
RUSSELL
RUSSELL
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
RUSSELL
RUSSELL
STUDIO RED
8:30 AM - 9:30 AM
RUSSELL
RUSSELL
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Jillyan
Jillyan
HIGH Fitness
8:00 AM - 9:00 AM
Jillyan
Jillyan
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Jan
Jan
Cycle
8:15 AM - 9:15 AM
Jan
Jan
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:15 AM - 9:15 AM
Jackie
Jackie
Vinyasa Yoga
8:15 AM - 9:15 AM
Jackie
Jackie
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
9:00 AM - 10:00 AM
Jamie
Jamie
Pump
9:00 AM - 10:00 AM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jan
Jan
Cycle
9:00 AM - 10:00 AM
Jan
Jan
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
9:00 AM - 10:00 AM
Jackie
Jackie
Pump
9:00 AM - 10:00 AM
Jackie
Jackie
9:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sandee
Sandee
Aqua Xtreme
9:30 AM - 10:30 AM
Sandee
Sandee
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Teasha
Teasha
HIGH Fitness
9:00 AM - 10:00 AM
Teasha
Teasha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Sally
Sally
STUDIO RED
9:30 AM - 10:30 AM
Sally
Sally
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Krysta
Krysta
Cycle
9:00 AM - 10:00 AM
Krysta
Krysta
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Felicia
Felicia
Power Flex
9:00 AM - 10:00 AM
Felicia
Felicia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ada
Ada
STUDIO RED
9:30 AM - 10:30 AM
Ada
Ada
9:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
ASTRID
ASTRID
Aqua Xtreme
9:30 AM - 10:30 AM
ASTRID
ASTRID
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
9:00 AM - 10:00 AM
Jennifer
Jennifer
HIGH Low
9:00 AM - 10:00 AM
Jennifer
Jennifer
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Eva
Eva
Cycle
9:00 AM - 10:00 AM
Eva
Eva
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Stephanie
Stephanie
STUDIO RED
9:30 AM - 10:30 AM
Stephanie
Stephanie
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
CANCELED
Cycle Pump
9:00 AM - 10:00 AM
Ada
Ada
Cycle Pump
9:00 AM - 10:00 AM
Ada
Ada
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Terra
Terra
STUDIO RED
9:30 AM - 10:30 AM
Terra
Terra
9:00 am
CANCELED
Cycle Pump
9:30 AM - 10:30 AM
Sally
Sally
Cycle Pump
9:30 AM - 10:30 AM
Sally
Sally
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
James
James
HIGH Fitness
9:30 AM - 10:30 AM
James
James
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
James
James
HIGH Fitness
10:00 AM - 11:00 AM
James
James
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:30 AM
Lindsay
Lindsay
Zumba
10:00 AM - 11:30 AM
Lindsay
Lindsay
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
UpBeat Barre
10:00 AM - 11:00 AM
Kimberly
Kimberly
UpBeat Barre
10:00 AM - 11:00 AM
Kimberly
Kimberly
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
10:00 AM - 11:00 AM
Amanda
Amanda
SURGE FIT
10:00 AM - 11:00 AM
Amanda
Amanda
10:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
10:00 AM - 11:00 AM
Teasha
Teasha
Pump
10:00 AM - 11:00 AM
Teasha
Teasha
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Natalia
Natalia
Zumba
10:30 AM - 11:30 AM
Natalia
Natalia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Allison
Allison
STUDIO RED
10:30 AM - 11:30 AM
Allison
Allison
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:00 AM - 11:45 AM
Sita
Sita
Senior Fit
11:00 AM - 11:45 AM
Sita
Sita
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Trayven
Trayven
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Trayven
Trayven
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:15 AM - 12:00 PM
Sita
Sita
Silver Sneakers
11:15 AM - 12:00 PM
Sita
Sita
11:00 am
12:00 pm
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
12:00 PM - 12:45 PM
Sita
Sita
Silver Sneakers Yoga
12:00 PM - 12:45 PM
Sita
Sita
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Allison
Allison
STUDIO RED
4:30 PM - 5:30 PM
Allison
Allison
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Samantha
Samantha
HIGH Fitness
4:30 PM - 5:30 PM
Samantha
Samantha
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Johnatas
Johnatas
STUDIO RED
4:30 PM - 5:30 PM
Johnatas
Johnatas
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Chelsey
Chelsey
HIGH Fitness
4:30 PM - 5:30 PM
Chelsey
Chelsey
4:00 pm
5:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Natalia
Natalia
Dance Fitness
5:30 PM - 6:30 PM
Natalia
Natalia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
TyAnne Middleton
TyAnne Middleton
Cycle
5:30 PM - 6:30 PM
TyAnne Middleton
TyAnne Middleton
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Johnatas
Johnatas
STUDIO RED
5:30 PM - 6:30 PM
Johnatas
Johnatas
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Ada
Ada
Total Body Conditioning
5:30 PM - 6:30 PM
Ada
Ada
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
UpBeat Barre
5:30 PM - 6:30 PM
Vivian
Vivian
UpBeat Barre
5:30 PM - 6:30 PM
Vivian
Vivian
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Jay
Jay
Cycle
5:30 PM - 6:30 PM
Jay
Jay
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Lacey
Lacey
STUDIO RED
5:30 PM - 6:30 PM
Lacey
Lacey
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay
Lindsay
Zumba
6:30 PM - 7:30 PM
Lindsay
Lindsay
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Melissa
Melissa
HIGH Fitness
6:30 PM - 7:30 PM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
TyAnne Middleton
TyAnne Middleton
STUDIO RED
6:30 PM - 7:30 PM
TyAnne Middleton
TyAnne Middleton
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
Miriam
Miriam
Aqua Zumba
6:30 PM - 7:30 PM
Miriam
Miriam
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Nicholas
Nicholas
Zumba
6:30 PM - 7:30 PM
Nicholas
Nicholas
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Jay
Jay
Cycle
6:30 PM - 7:30 PM
Jay
Jay
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Allison
Allison
STUDIO RED
6:30 PM - 7:30 PM
Allison
Allison
6:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
6:30 PM - 7:30 PM
Lacey
Lacey
Pump
6:30 PM - 7:30 PM
Lacey
Lacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jamie
Jamie
STUDIO RED
6:30 PM - 7:30 PM
Jamie
Jamie
6:00 pm
7:00 pm
7:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
7:30 PM - 8:30 PM
Kass
Kass
Total Body Conditioning
7:30 PM - 8:30 PM
Kass
Kass
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:30 PM - 8:30 PM
Lacey
Lacey
STUDIO RED
7:30 PM - 8:30 PM
Lacey
Lacey
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
7:30 PM - 8:30 PM
Susan
Susan
Hatha Yoga
7:30 PM - 8:30 PM
Susan
Susan
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Lacey
Lacey
HIGH Fitness
7:30 PM - 8:30 PM
Lacey
Lacey
7:00 pm
8:00 pm
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:30 PM - 9:30 PM
Kayla
Kayla
Dirtylicious
8:30 PM - 9:30 PM
Kayla
Kayla
8:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:30 PM - 9:30 PM
Sita
Sita
Vinyasa Yoga
8:30 PM - 9:30 PM
Sita
Sita
8:00 pm

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351