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Class Schedule - South Jordan, UT

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Aqua

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Core

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Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Cycle
5:30 AM - 6:30 AM
Eva
Eva
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Kimberly
Kimberly
Total Body Conditioning
5:30 AM - 6:30 AM
Kimberly
Kimberly
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Emily
Emily
Cycle
5:30 AM - 6:30 AM
Emily
Emily
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Felicia
Felicia
HIGH Fitness
5:30 AM - 6:30 AM
Felicia
Felicia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 AM - 6:30 AM
LIESA
LIESA
Power Flex
5:30 AM - 6:30 AM
LIESA
LIESA
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kathryn
Kathryn
Cycle
5:30 AM - 6:30 AM
Kathryn
Kathryn
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
HIGH Fitness
5:30 AM - 6:30 AM
Kimberly
Kimberly
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
Cycle
5:30 AM - 6:30 AM
Kimberly
Kimberly
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
5:30 AM - 6:30 AM
Eva
Eva
Pump
5:30 AM - 6:30 AM
Eva
Eva
5:00 am
6:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
6:30 AM - 7:30 AM
Amanda
Amanda
Cardio Fuse
6:30 AM - 7:30 AM
Amanda
Amanda
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Melissa
Melissa
TEAM Training
6:00 AM - 7:00 AM
Melissa
Melissa
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
6:30 AM - 7:30 AM
Felicia
Felicia
Pump
6:30 AM - 7:30 AM
Felicia
Felicia
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Sally
Sally
TEAM Training
6:00 AM - 7:00 AM
Sally
Sally
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
Barre Fitness
6:30 AM - 7:30 AM
Amanda
Amanda
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
6:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:30 AM - 7:30 AM
Kimberly
Kimberly
Total Body Conditioning
6:30 AM - 7:30 AM
Kimberly
Kimberly
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
TEAM Training
6:00 AM - 7:00 AM
Nathan
Nathan
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio Fuse
6:30 AM - 7:30 AM
Stephanie
Stephanie
Cardio Fuse
6:30 AM - 7:30 AM
Stephanie
Stephanie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Jennifer
Jennifer
TEAM Training
6:00 AM - 7:00 AM
Jennifer
Jennifer
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Teasha
Teasha
HIGH Fitness
6:00 AM - 7:00 AM
Teasha
Teasha
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
JILLYAN
JILLYAN
HIGH Fitness
7:30 AM - 8:30 AM
JILLYAN
JILLYAN
7:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
7:00 AM - 8:00 AM
Jan
Jan
Power Flex
7:00 AM - 8:00 AM
Jan
Jan
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:15 AM - 8:15 AM
Teasha
Teasha
TEAM Training
7:15 AM - 8:15 AM
Teasha
Teasha
8:00 am
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Jan
Jan
Cycle
8:15 AM - 9:15 AM
Jan
Jan
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:15 AM - 9:15 AM
Jackie
Jackie
Vinyasa Yoga
8:15 AM - 9:15 AM
Jackie
Jackie
9:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
9:00 AM - 10:00 AM
Jamie
Jamie
Barre Fitness
9:00 AM - 10:00 AM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jan
Jan
Cycle
9:00 AM - 10:00 AM
Jan
Jan
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
9:00 AM - 10:00 AM
Jackie
Jackie
Pump
9:00 AM - 10:00 AM
Jackie
Jackie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
James
James
TEAM Training
9:00 AM - 10:00 AM
James
James
9:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Felicia
Felicia
Aqua Xtreme
9:30 AM - 10:30 AM
Felicia
Felicia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Cycle
9:00 AM - 10:00 AM
Kimberly
Kimberly
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Teasha
Teasha
HIGH Fitness
9:00 AM - 10:00 AM
Teasha
Teasha
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
James
James
TEAM Training
9:00 AM - 10:00 AM
James
James
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jackie
Jackie
Cycle
9:00 AM - 10:00 AM
Jackie
Jackie
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Aleesa
Aleesa
Power Flex
9:00 AM - 10:00 AM
Aleesa
Aleesa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Ada
Ada
TEAM Training
9:00 AM - 10:00 AM
Ada
Ada
9:00 am
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
ASTRID
ASTRID
Aqua Xtreme
9:30 AM - 10:30 AM
ASTRID
ASTRID
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Jennifer
Jennifer
HIGH Fitness
9:00 AM - 10:00 AM
Jennifer
Jennifer
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Lindsay
Lindsay
TEAM Training
9:00 AM - 10:00 AM
Lindsay
Lindsay
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
Pilates
9:00 AM - 10:00 AM
Felicia
Felicia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Ada
Ada
Cycle
9:00 AM - 10:00 AM
Ada
Ada
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Anna
Anna
TEAM Training
9:00 AM - 10:00 AM
Anna
Anna
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Jay
Jay
Cycle
9:30 AM - 10:30 AM
Jay
Jay
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
James
James
HIGH Fitness
9:30 AM - 10:30 AM
James
James
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
James
James
HIGH Fitness
10:00 AM - 11:00 AM
James
James
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Stef
Stef
Vinyasa Yoga
10:00 AM - 11:00 AM
Stef
Stef
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Kimberly
Kimberly
Barre Fitness
10:00 AM - 11:00 AM
Kimberly
Kimberly
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
10:00 AM - 11:00 AM
Amanda
Amanda
SURGE FIT
10:00 AM - 11:00 AM
Amanda
Amanda
10:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
10:00 AM - 11:00 AM
Teasha
Teasha
Pump
10:00 AM - 11:00 AM
Teasha
Teasha
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
Zumba
10:00 AM - 11:00 AM
Nicholas
Nicholas
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Amy
Amy
Zumba
10:30 AM - 11:30 AM
Amy
Amy
11:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
11:00 AM - 12:00 PM
Lisa
Lisa
Vinyasa Yoga
11:00 AM - 12:00 PM
Lisa
Lisa
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 11:45 AM
Sarah
Sarah
Silver Sneakers
11:00 AM - 11:45 AM
Sarah
Sarah
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Sarah
Sarah
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Sarah
Sarah
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 11:45 AM
Felicia
Felicia
Silver Sneakers
11:00 AM - 11:45 AM
Felicia
Felicia
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Trayven
Trayven
Silver Sneakers Yoga
11:45 AM - 12:30 PM
Trayven
Trayven
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 11:45 AM
KIM
KIM
Silver Sneakers
11:00 AM - 11:45 AM
KIM
KIM
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:45 AM - 12:30 PM
KIM
KIM
Silver Sneakers Yoga
11:45 AM - 12:30 PM
KIM
KIM
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Felicia
Felicia
Power Flex
5:30 PM - 6:30 PM
Felicia
Felicia
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Hollie
Hollie
Dance Fitness
5:30 PM - 6:30 PM
Hollie
Hollie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
TyAnne
TyAnne
Cycle
5:30 PM - 6:30 PM
TyAnne
TyAnne
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Ada
Ada
Total Body Conditioning
5:30 PM - 6:30 PM
Ada
Ada
5:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Vivian
Vivian
Barre Fitness
5:30 PM - 6:30 PM
Vivian
Vivian
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Sandee
Sandee
Cycle
5:30 PM - 6:30 PM
Sandee
Sandee
5:00 pm
6:00 pm
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Sara
Sara
Aqua Xtreme
6:30 PM - 7:30 PM
Sara
Sara
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay
Lindsay
Zumba
6:30 PM - 7:30 PM
Lindsay
Lindsay
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Jay
Jay
Cycle
6:30 PM - 7:30 PM
Jay
Jay
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Brittany
Brittany
TEAM Training
6:30 PM - 7:30 PM
Brittany
Brittany
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle
Rochelle
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle
Rochelle
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
TyAnne
TyAnne
TEAM Training
6:30 PM - 7:30 PM
TyAnne
TyAnne
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Satomi
Satomi
Aqua Xtreme
6:30 PM - 7:30 PM
Satomi
Satomi
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Nicholas
Nicholas
Zumba
6:30 PM - 7:30 PM
Nicholas
Nicholas
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 PM - 7:30 PM
Bailey
Bailey
Cycle
6:30 PM - 7:30 PM
Bailey
Bailey
6:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Pump
6:30 PM - 7:30 PM
Lacey
Lacey
Pump
6:30 PM - 7:30 PM
Lacey
Lacey
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Vivian
Vivian
TEAM Training
6:30 PM - 7:30 PM
Vivian
Vivian
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
HIGH Fitness
7:30 PM - 8:30 PM
Jamie
Jamie
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Trayven
Trayven
Pilates
7:30 PM - 8:30 PM
Trayven
Trayven
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
7:30 PM - 8:30 PM
Susan
Susan
Hatha Yoga
7:30 PM - 8:30 PM
Susan
Susan
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Lacey
Lacey
HIGH Fitness
7:30 PM - 8:30 PM
Lacey
Lacey
7:00 pm
8:00 pm
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:30 PM - 9:30 PM
Kayla
Kayla
Dirtylicious
8:30 PM - 9:30 PM
Kayla
Kayla
8:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:30 PM - 9:30 PM
Lori
Lori
Vinyasa Yoga
8:30 PM - 9:30 PM
Lori
Lori
8:00 pm

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351