

Classes in Saratoga Springs
1320 S Redwood Road
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GROUP FITNESS Classes Not Available in Saratoga Springs, UT

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5:00 am
CANCELED
CYCLE
Shannon
5:30 AM - 6:30 AM
Shannon
CYCLE
5:30 AM - 6:30 AM
Shannon
Shannon
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Leticia
5:00 AM - 6:00 AM
Leticia
5:00 AM - 6:00 AM
Leticia
Leticia
5:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Melanie
5:00 AM - 6:00 AM
Melanie
PUMP
5:00 AM - 6:00 AM
Melanie
Melanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ree
5:00 AM - 6:00 AM
Ree
5:00 AM - 6:00 AM
Ree
Ree
CANCELED
CYCLE
Melissa
5:30 AM - 6:30 AM
Melissa
CYCLE
5:30 AM - 6:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melanie
5:00 AM - 6:00 AM
Melanie
5:00 AM - 6:00 AM
Melanie
Melanie
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra
5:00 AM - 6:00 AM
Terra
5:00 AM - 6:00 AM
Terra
Terra
CANCELED
CYCLE
Alex
5:30 AM - 6:30 AM
Alex
CYCLE
5:30 AM - 6:30 AM
Alex
Alex
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ali
5:00 AM - 6:00 AM
Ali
5:00 AM - 6:00 AM
Ali
Ali
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Shayli
6:00 AM - 7:00 AM
Shayli
HIGH FITNESS
6:00 AM - 7:00 AM
Shayli
Shayli
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
ANGELA
6:00 AM - 7:00 AM
ANGELA
FLOW
6:00 AM - 7:00 AM
ANGELA
ANGELA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra Nielsen
6:00 AM - 7:00 AM
Terra Nielsen
6:00 AM - 7:00 AM
Terra Nielsen
Terra Nielsen
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
Becca
6:00 AM - 7:00 AM
Becca
LES MILLS BODYPUMP
6:00 AM - 7:00 AM
Becca
Becca
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Chantel
6:00 AM - 7:00 AM
Chantel
6:00 AM - 7:00 AM
Chantel
Chantel
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Terra Nielsen
6:00 AM - 7:00 AM
Terra Nielsen
HIGH FITNESS
6:00 AM - 7:00 AM
Terra Nielsen
Terra Nielsen
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
AMANDA
6:00 AM - 7:00 AM
AMANDA
FLOW
6:00 AM - 7:00 AM
AMANDA
AMANDA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melanie
6:00 AM - 7:00 AM
Melanie
6:00 AM - 7:00 AM
Melanie
Melanie
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
Rochelle
6:00 AM - 7:00 AM
Rochelle
LES MILLS BODYPUMP
6:00 AM - 7:00 AM
Rochelle
Rochelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
6:00 AM - 7:00 AM
Ashley
6:00 AM - 7:00 AM
Ashley
Ashley
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Shaylauna
6:00 AM - 7:00 AM
Shaylauna
HIGH FITNESS
6:00 AM - 7:00 AM
Shaylauna
Shaylauna
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Kathleen
6:00 AM - 7:00 AM
Kathleen
RESTORE
6:00 AM - 7:00 AM
Kathleen
Kathleen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
6:00 AM - 7:00 AM
Ashley
6:00 AM - 7:00 AM
Ashley
Ashley
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
Stephanie
6:30 AM - 7:30 AM
Stephanie
SURGE STRENGTH
6:30 AM - 7:30 AM
Stephanie
Stephanie
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra
7:00 AM - 8:00 AM
Terra
7:00 AM - 8:00 AM
Terra
Terra
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Terra
7:00 AM - 8:00 AM
Terra
HIGH FITNESS
7:00 AM - 8:00 AM
Terra
Terra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Chantel
7:00 AM - 8:00 AM
Chantel
7:00 AM - 8:00 AM
Chantel
Chantel
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
STUDIO FLOW
INTRO TO STUDIO FLOW
AMANDA
7:15 AM - 8:15 AM
AMANDA
INTRO TO STUDIO FLOW
7:15 AM - 8:15 AM
AMANDA
AMANDA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eddie
7:00 AM - 8:00 AM
Eddie
7:00 AM - 8:00 AM
Eddie
Eddie
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
JODIE
7:00 AM - 8:00 AM
JODIE
HIGH FITNESS
7:00 AM - 8:00 AM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Nanette
7:00 AM - 8:00 AM
Nanette
7:00 AM - 8:00 AM
Nanette
Nanette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra
7:00 AM - 8:00 AM
Terra
7:00 AM - 8:00 AM
Terra
Terra
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
JODIE
7:30 AM - 8:30 AM
JODIE
HIGH FITNESS
7:30 AM - 8:30 AM
JODIE
JODIE
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Mandy
7:45 AM - 8:45 AM
Mandy
FLOW
7:45 AM - 8:45 AM
Mandy
Mandy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kelsey
7:00 AM - 8:00 AM
Kelsey
7:00 AM - 8:00 AM
Kelsey
Kelsey
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
STEP / SCULPT
Alex
8:30 AM - 9:30 AM
Alex
STEP / SCULPT
8:30 AM - 9:30 AM
Alex
Alex
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Jasmine
8:45 AM - 9:45 AM
Jasmine
FLOW
8:45 AM - 9:45 AM
Jasmine
Jasmine
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
Aryann
8:30 AM - 9:30 AM
Aryann
LES MILLS BODYPUMP
8:30 AM - 9:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Melanie
8:00 AM - 9:00 AM
Melanie
8:00 AM - 9:00 AM
Melanie
Melanie
8:00 am
CANCELED
CYCLE
Angela
8:30 AM - 9:30 AM
Angela
CYCLE
8:30 AM - 9:30 AM
Angela
Angela
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
Cami
8:30 AM - 9:30 AM
Cami
SURGE FIT
8:30 AM - 9:30 AM
Cami
Cami
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Brittany
8:45 AM - 9:45 AM
Brittany
DEEP STRETCH
8:45 AM - 9:45 AM
Brittany
Brittany
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Aryann
8:00 AM - 9:00 AM
Aryann
8:00 AM - 9:00 AM
Aryann
Aryann
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH LOW
JODIE
8:30 AM - 9:30 AM
JODIE
HIGH LOW
8:30 AM - 9:30 AM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Leticia
8:00 AM - 9:00 AM
Leticia
8:00 AM - 9:00 AM
Leticia
Leticia
8:00 am
CANCELED
CYCLE
Angela
8:30 AM - 9:30 AM
Angela
CYCLE
8:30 AM - 9:30 AM
Angela
Angela
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Kelsey
8:30 AM - 9:30 AM
Kelsey
TOTAL BODY CONDITIONING
8:30 AM - 9:30 AM
Kelsey
Kelsey
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Autumn
8:45 AM - 9:45 AM
Autumn
RESTORE
8:45 AM - 9:45 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trish
8:00 AM - 9:00 AM
Trish
8:00 AM - 9:00 AM
Trish
Trish
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
JODIE
8:30 AM - 9:30 AM
JODIE
LES MILLS BODYPUMP
8:30 AM - 9:30 AM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Terra Nielsen
8:00 AM - 9:00 AM
Terra Nielsen
8:00 AM - 9:00 AM
Terra Nielsen
Terra Nielsen
8:00 am
CANCELED
CYCLE
Trish
8:15 AM - 9:15 AM
Trish
CYCLE
8:15 AM - 9:15 AM
Trish
Trish
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
Aryann
8:30 AM - 9:30 AM
Aryann
LES MILLS BODYPUMP
8:30 AM - 9:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ree
8:00 AM - 9:00 AM
Ree
8:00 AM - 9:00 AM
Ree
Ree
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Shayli
9:30 AM - 10:30 AM
Shayli
HIGH FITNESS
9:30 AM - 10:30 AM
Shayli
Shayli
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
9:00 AM - 10:00 AM
Angela
9:00 AM - 10:00 AM
Angela
Angela
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Kristin
9:00 AM - 10:00 AM
Kristin
AQUA ZUMBA
9:00 AM - 10:00 AM
Kristin
Kristin
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Rochelle
9:30 AM - 10:30 AM
Rochelle
HIGH FITNESS
9:30 AM - 10:30 AM
Rochelle
Rochelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Karlie
9:15 AM - 10:15 AM
Karlie
FLOW
9:15 AM - 10:15 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
9:00 AM - 10:00 AM
Ashley
9:00 AM - 10:00 AM
Ashley
Ashley
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Aryann
9:30 AM - 10:30 AM
Aryann
PUMP
9:30 AM - 10:30 AM
Aryann
Aryann
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
9:00 AM - 10:00 AM
Ashley
9:00 AM - 10:00 AM
Ashley
Ashley
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA DANCE
Kristin
9:00 AM - 10:00 AM
Kristin
AQUA DANCE
9:00 AM - 10:00 AM
Kristin
Kristin
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Lindsay
9:30 AM - 10:30 AM
Lindsay
ZUMBA
9:30 AM - 10:30 AM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Mikel
9:15 AM - 10:15 AM
Mikel
FLOW
9:15 AM - 10:15 AM
Mikel
Mikel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ashley
9:00 AM - 10:00 AM
Ashley
9:00 AM - 10:00 AM
Ashley
Ashley
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Stephanie
9:30 AM - 10:30 AM
Stephanie
HIGH FITNESS
9:30 AM - 10:30 AM
Stephanie
Stephanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Trish
9:00 AM - 10:00 AM
Trish
9:00 AM - 10:00 AM
Trish
Trish
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Emi
9:00 AM - 10:00 AM
Emi
AQUA FITNESS
9:00 AM - 10:00 AM
Emi
Emi
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Stephanie
9:30 AM - 10:30 AM
Stephanie
PUMP
9:30 AM - 10:30 AM
Stephanie
Stephanie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Denise
9:15 AM - 10:15 AM
Denise
DEEP STRETCH
9:15 AM - 10:15 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
9:00 AM - 10:00 AM
Sierra
9:00 AM - 10:00 AM
Sierra
Sierra
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Rochelle
9:30 AM - 10:30 AM
Rochelle
HIGH FITNESS
9:30 AM - 10:30 AM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Mandy
9:00 AM - 10:00 AM
Mandy
DEEP STRETCH
9:00 AM - 10:00 AM
Mandy
Mandy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
9:00 AM - 10:00 AM
Angela
9:00 AM - 10:00 AM
Angela
Angela
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
Eddie
10:30 AM - 11:30 AM
Eddie
LES MILLS BODYPUMP
10:30 AM - 11:30 AM
Eddie
Eddie
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Kathleen
10:00 AM - 11:00 AM
Kathleen
RESTORE
10:00 AM - 11:00 AM
Kathleen
Kathleen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
10:00 AM - 11:00 AM
Angela
10:00 AM - 11:00 AM
Angela
Angela
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
BARRE FITNESS
Ashley
10:30 AM - 11:30 AM
Ashley
BARRE FITNESS
10:30 AM - 11:30 AM
Ashley
Ashley
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Karlie
10:30 AM - 11:30 AM
Karlie
DEEP STRETCH
10:30 AM - 11:30 AM
Karlie
Karlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
10:00 AM - 11:00 AM
Sierra
10:00 AM - 11:00 AM
Sierra
Sierra
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Melissa
10:30 AM - 11:30 AM
Melissa
PILATES
10:30 AM - 11:30 AM
Melissa
Melissa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Brittany
10:00 AM - 11:00 AM
Brittany
FLOW
10:00 AM - 11:00 AM
Brittany
Brittany
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
10:00 AM - 11:00 AM
Sierra
10:00 AM - 11:00 AM
Sierra
Sierra
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
POP PILATES
Ashley
10:30 AM - 11:30 AM
Ashley
POP PILATES
10:30 AM - 11:30 AM
Ashley
Ashley
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Mikel
10:30 AM - 11:30 AM
Mikel
DEEP STRETCH
10:30 AM - 11:30 AM
Mikel
Mikel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
10:00 AM - 11:00 AM
Angela
10:00 AM - 11:00 AM
Angela
Angela
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
PUMP
Rachel
10:30 AM - 11:30 AM
Rachel
PUMP
10:30 AM - 11:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Autumn
10:00 AM - 11:00 AM
Autumn
FLOW
10:00 AM - 11:00 AM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
10:00 AM - 11:00 AM
Angela
10:00 AM - 11:00 AM
Angela
Angela
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
RIOT DANCE FITNESS
BROOKE
10:30 AM - 11:30 AM
BROOKE
RIOT DANCE FITNESS
10:30 AM - 11:30 AM
BROOKE
BROOKE
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Chelsea Gardner
10:30 AM - 11:30 AM
Chelsea Gardner
FLOW
10:30 AM - 11:30 AM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sierra
10:00 AM - 11:00 AM
Sierra
10:00 AM - 11:00 AM
Sierra
Sierra
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Lindsay
10:30 AM - 11:30 AM
Lindsay
ZUMBA
10:30 AM - 11:30 AM
Lindsay
Lindsay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Mandy
10:15 AM - 11:15 AM
Mandy
FLOW
10:15 AM - 11:15 AM
Mandy
Mandy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
10:00 AM - 11:00 AM
Angela
10:00 AM - 11:00 AM
Angela
Angela
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Melanie
11:15 AM - 12:15 PM
Melanie
FLOW
11:15 AM - 12:15 PM
Melanie
Melanie
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Lori
11:30 AM - 12:30 PM
Lori
SILVER SNEAKERS
11:30 AM - 12:30 PM
Lori
Lori
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eddie
11:00 AM - 12:00 PM
Eddie
11:00 AM - 12:00 PM
Eddie
Eddie
11:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eddie
11:00 AM - 12:00 PM
Eddie
11:00 AM - 12:00 PM
Eddie
Eddie
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Aimee
11:30 AM - 12:30 PM
Aimee
SILVER SNEAKERS
11:30 AM - 12:30 PM
Aimee
Aimee
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Angela
11:00 AM - 12:00 PM
Angela
11:00 AM - 12:00 PM
Angela
Angela
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cheri
4:30 PM - 5:30 PM
Cheri
4:30 PM - 5:30 PM
Cheri
Cheri
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH LOW
JODIE
5:00 PM - 6:00 PM
JODIE
HIGH LOW
5:00 PM - 6:00 PM
JODIE
JODIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eddie
5:30 PM - 6:30 PM
Eddie
5:30 PM - 6:30 PM
Eddie
Eddie
5:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
SURGE STRENGTH
Terra
5:00 PM - 6:00 PM
Terra
SURGE STRENGTH
5:00 PM - 6:00 PM
Terra
Terra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eddie
5:30 PM - 6:30 PM
Eddie
5:30 PM - 6:30 PM
Eddie
Eddie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cheri
5:30 PM - 6:30 PM
Cheri
5:30 PM - 6:30 PM
Cheri
Cheri
5:00 pm
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UPBEAT BARRE
Kelsey
5:00 PM - 6:00 PM
Kelsey
UPBEAT BARRE
5:00 PM - 6:00 PM
Kelsey
Kelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ree
5:30 PM - 6:30 PM
Ree
5:30 PM - 6:30 PM
Ree
Ree
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Nanette
5:30 PM - 6:30 PM
Nanette
5:30 PM - 6:30 PM
Nanette
Nanette
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Maria
6:00 PM - 7:00 PM
Maria
ZUMBA
6:00 PM - 7:00 PM
Maria
Maria
CANCELED
CYCLE
Lauren
6:30 PM - 7:30 PM
Lauren
CYCLE
6:30 PM - 7:30 PM
Lauren
Lauren
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Brittany
6:30 PM - 7:30 PM
Brittany
FLOW
6:30 PM - 7:30 PM
Brittany
Brittany
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eddie
6:30 PM - 7:30 PM
Eddie
6:30 PM - 7:30 PM
Eddie
Eddie
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA ZUMBA
Satomi
6:30 PM - 7:30 PM
Satomi
AQUA ZUMBA
6:30 PM - 7:30 PM
Satomi
Satomi
UpBeat Barre is a ballet inspired muscular endurance fusion of cardio, strength, pilates, and yoga. Utilizing popular music to create a sweaty balanced workout with varying and accessible intensity.
CANCELED
UPBEAT BARRE
Kelsey
6:00 PM - 7:00 PM
Kelsey
UPBEAT BARRE
6:00 PM - 7:00 PM
Kelsey
Kelsey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Autumn
6:30 PM - 7:30 PM
Autumn
FLOW
6:30 PM - 7:30 PM
Autumn
Autumn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Eddie
6:30 PM - 7:30 PM
Eddie
6:30 PM - 7:30 PM
Eddie
Eddie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
RIOT DANCE FITNESS
Lexi
6:00 PM - 7:00 PM
Lexi
RIOT DANCE FITNESS
6:00 PM - 7:00 PM
Lexi
Lexi
CANCELED
CYCLE
Alex
6:30 PM - 7:30 PM
Alex
CYCLE
6:30 PM - 7:30 PM
Alex
Alex
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Chelsea Gardner
6:30 PM - 7:30 PM
Chelsea Gardner
DEEP STRETCH
6:30 PM - 7:30 PM
Chelsea Gardner
Chelsea Gardner
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Cheri
6:30 PM - 7:30 PM
Cheri
6:30 PM - 7:30 PM
Cheri
Cheri
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Tara
6:30 PM - 7:30 PM
Tara
AQUA FITNESS
6:30 PM - 7:30 PM
Tara
Tara
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Havaiki
6:00 PM - 7:00 PM
Havaiki
ZUMBA
6:00 PM - 7:00 PM
Havaiki
Havaiki
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Courtney
6:30 PM - 7:30 PM
Courtney
FLOW
6:30 PM - 7:30 PM
Courtney
Courtney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Ali
6:30 PM - 7:30 PM
Ali
6:30 PM - 7:30 PM
Ali
Ali
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Denise
6:30 PM - 7:30 PM
Denise
DEEP STRETCH
6:30 PM - 7:30 PM
Denise
Denise
6:00 pm
7:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
Rochelle
7:00 PM - 8:00 PM
Rochelle
LES MILLS BODYPUMP
7:00 PM - 8:00 PM
Rochelle
Rochelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Brittany
7:45 PM - 8:45 PM
Brittany
DEEP STRETCH
7:45 PM - 8:45 PM
Brittany
Brittany
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Amanda
7:00 PM - 8:00 PM
Amanda
HIGH FITNESS
7:00 PM - 8:00 PM
Amanda
Amanda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
STUDIO FLOW
DEEP STRETCH
Autumn
7:45 PM - 8:45 PM
Autumn
DEEP STRETCH
7:45 PM - 8:45 PM
Autumn
Autumn
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
LES MILLS BODYPUMP
Eddie
7:00 PM - 8:00 PM
Eddie
LES MILLS BODYPUMP
7:00 PM - 8:00 PM
Eddie
Eddie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
STUDIO FLOW
FLOW
Chelsea Gardner
7:45 PM - 8:45 PM
Chelsea Gardner
FLOW
7:45 PM - 8:45 PM
Chelsea Gardner
Chelsea Gardner
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
LES MILLS BODYCOMBAT
Katie
7:00 PM - 8:00 PM
Katie
LES MILLS BODYCOMBAT
7:00 PM - 8:00 PM
Katie
Katie
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
STUDIO FLOW
RESTORE
Courtney
7:45 PM - 8:45 PM
Courtney
RESTORE
7:45 PM - 8:45 PM
Courtney
Courtney
7:00 pm
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
HIP HOP
Stephanie
8:00 PM - 9:00 PM
Stephanie
HIP HOP
8:00 PM - 9:00 PM
Stephanie
Stephanie
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
XTREME HIP HOP
Lily
8:00 PM - 9:00 PM
Lily
XTREME HIP HOP
8:00 PM - 9:00 PM
Lily
Lily
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Rachel
8:00 PM - 9:00 PM
Rachel
HIGH FITNESS
8:00 PM - 9:00 PM
Rachel
Rachel
8:00 pm
8:00 pm
No Classes Sunday
No Classes Monday
No Classes Tuesday
No Classes Wednesday
No Classes Thursday
No Classes Friday
No Classes Saturday
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Group Fitness Classes Not Available in Saratoga Springs, UT

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Classes in Saratoga Springs
Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.
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