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Class Schedule - Sandy, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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Th
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F
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Sa
5:00 am
5:00 am
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
5:00 am
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
6:00 AM - 7:00 AM
Jillyan
Jillyan
Muscle Works
6:00 AM - 7:00 AM
Jillyan
Jillyan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Elisha
Elisha
STUDIO RED
6:00 AM - 7:00 AM
Elisha
Elisha
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Chelsey
Chelsey
HIGH Fitness
6:00 AM - 7:00 AM
Chelsey
Chelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Jillyan
Jillyan
HIGH Fitness
6:00 AM - 7:00 AM
Jillyan
Jillyan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
6:00 AM - 7:00 AM
Vivian
Vivian
Muscle Works
6:00 AM - 7:00 AM
Vivian
Vivian
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Mollie
Mollie
HIGH Fitness
6:00 AM - 7:00 AM
Mollie
Mollie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
6:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
6:00 AM - 7:00 AM
Timothy
Timothy
SURGE FIT
6:00 AM - 7:00 AM
Timothy
Timothy
7:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:00 AM - 9:00 AM
Vivian
Vivian
Total Body Conditioning
8:00 AM - 9:00 AM
Vivian
Vivian
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Deborah
Deborah
Yoga
8:00 AM - 9:00 AM
Deborah
Deborah
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:00 AM - 9:00 AM
Malorie
Malorie
Body Pump
8:00 AM - 9:00 AM
Malorie
Malorie
8:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:00 AM - 9:00 AM
Melissa
Melissa
Vinyasa Yoga
8:00 AM - 9:00 AM
Melissa
Melissa
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:00 AM - 9:00 AM
Sandra
Sandra
Total Body Conditioning
8:00 AM - 9:00 AM
Sandra
Sandra
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Heather
Heather
Pilates
8:00 AM - 9:00 AM
Heather
Heather
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Liz
Liz
Cycle
8:00 AM - 9:00 AM
Liz
Liz
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Multi Step
9:00 AM - 10:00 AM
Malorie
Malorie
Multi Step
9:00 AM - 10:00 AM
Malorie
Malorie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Liz
Liz
STUDIO RED
9:00 AM - 10:00 AM
Liz
Liz
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Lisa
Lisa
Power Flex
9:00 AM - 10:00 AM
Lisa
Lisa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Deborah
Deborah
STUDIO RED
9:00 AM - 10:00 AM
Deborah
Deborah
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
9:15 AM - 10:15 AM
Malorie
Malorie
BODYCOMBAT
9:15 AM - 10:15 AM
Malorie
Malorie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Liz
Liz
Cycle
9:00 AM - 10:00 AM
Liz
Liz
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lisa M.
Lisa M.
STUDIO RED
9:00 AM - 10:00 AM
Lisa M.
Lisa M.
9:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:00 AM - 10:00 AM
Monica
Monica
Pilates
9:00 AM - 10:00 AM
Monica
Monica
CANCELED
Cycle Pump
9:00 AM - 10:00 AM
Hillary
Hillary
Cycle Pump
9:00 AM - 10:00 AM
Hillary
Hillary
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
CANCELED
Cycle Pump
9:00 AM - 10:00 AM
Hollie
Hollie
Cycle Pump
9:00 AM - 10:00 AM
Hollie
Hollie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lisa M.
Lisa M.
STUDIO RED
9:00 AM - 10:00 AM
Lisa M.
Lisa M.
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Sandra
Sandra
Yoga
9:00 AM - 10:00 AM
Sandra
Sandra
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Lisa
Lisa
Power Flex
9:00 AM - 10:00 AM
Lisa
Lisa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Elisha
Elisha
STUDIO RED
9:15 AM - 10:15 AM
Elisha
Elisha
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:15 AM - 11:15 AM
Susan
Susan
Yoga
10:15 AM - 11:15 AM
Susan
Susan
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Sara
Sara
Aqua Fitness
10:00 AM - 11:00 AM
Sara
Sara
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:15 AM - 11:15 AM
Heather
Heather
Barre Fitness
10:15 AM - 11:15 AM
Heather
Heather
MixxedFit® is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this program can be described as explosive—movements are always big and exaggerated. We
CANCELED
Mixxed Fit
10:15 AM - 11:15 AM
Heather
Heather
Mixxed Fit
10:15 AM - 11:15 AM
Heather
Heather
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
Andrea
Andrea
HIGH Fitness
10:15 AM - 11:15 AM
Andrea
Andrea
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
10:00 AM - 11:00 AM
Heather
Heather
Aqua Zumba
10:00 AM - 11:00 AM
Heather
Heather
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:15 AM - 11:15 AM
Lisa M.
Lisa M.
Barre Fitness
10:15 AM - 11:15 AM
Lisa M.
Lisa M.
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Shawn
Shawn
STUDIO RED
10:30 AM - 11:30 AM
Shawn
Shawn
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:15 AM - 11:15 AM
Nicole
Nicole
Yoga
10:15 AM - 11:15 AM
Nicole
Nicole
11:00 am
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sara
Sara
Silver Sneakers
11:30 AM - 12:30 PM
Sara
Sara
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Heather
Heather
Zumba
11:30 AM - 12:30 PM
Heather
Heather
12:00 pm
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:30 PM - 1:30 PM
Julie
Julie
Yoga
12:30 PM - 1:30 PM
Julie
Julie
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:30 PM - 1:30 PM
Julie
Julie
Yoga
12:30 PM - 1:30 PM
Julie
Julie
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
4:30 PM - 5:30 PM
Andrea
Andrea
Body Pump
4:30 PM - 5:30 PM
Andrea
Andrea
4:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
4:30 PM - 5:30 PM
Jillyan
Jillyan
Muscle Works
4:30 PM - 5:30 PM
Jillyan
Jillyan
4:00 pm
4:00 pm
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Chelsey
Chelsey
HIGH Fitness
5:30 PM - 6:30 PM
Chelsey
Chelsey
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Lezlie
Lezlie
Power Flex
5:30 PM - 6:30 PM
Lezlie
Lezlie
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
5:30 PM - 6:30 PM
Lezlie
Lezlie
Butts & Guts
5:30 PM - 6:30 PM
Lezlie
Lezlie
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Heather
Heather
Power Flex
5:30 PM - 6:30 PM
Heather
Heather
5:00 pm
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
6:30 PM - 7:30 PM
Brooke
Brooke
Dance Fitness
6:30 PM - 7:30 PM
Brooke
Brooke
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Debra
Debra
Cycle
6:00 PM - 7:00 PM
Debra
Debra
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Karine
Karine
Zumba
6:30 PM - 7:30 PM
Karine
Karine
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
steve
steve
STUDIO RED
6:00 PM - 7:00 PM
steve
steve
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Emily
Emily
HIGH Fitness
6:30 PM - 7:30 PM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Shirley
Shirley
Zumba
6:30 PM - 7:30 PM
Shirley
Shirley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
steve
steve
STUDIO RED
6:00 PM - 7:00 PM
steve
steve
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Mercedes
Mercedes
STUDIO RED
6:00 PM - 7:00 PM
Mercedes
Mercedes
6:00 pm
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:30 PM - 8:30 PM
Nicole
Nicole
Vinyasa Yoga
7:30 PM - 8:30 PM
Nicole
Nicole
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Emily
Emily
HIGH Fitness
7:30 PM - 8:30 PM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
ELISE
ELISE
STUDIO RED
7:00 PM - 8:00 PM
ELISE
ELISE
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:30 PM - 8:30 PM
Sandra
Sandra
Vinyasa Yoga
7:30 PM - 8:30 PM
Sandra
Sandra
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
7:30 PM - 8:30 PM
Chloe
Chloe
HIGH Low
7:30 PM - 8:30 PM
Chloe
Chloe
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Elisha
Elisha
STUDIO RED
7:00 PM - 8:00 PM
Elisha
Elisha
7:00 pm
8:00 pm
8:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 PM - 9:30 PM
Angie
Angie
Pilates
8:30 PM - 9:30 PM
Angie
Angie
8:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 PM - 9:30 PM
Angie
Angie
Pilates
8:30 PM - 9:30 PM
Angie
Angie
8:00 pm
No Classes Sunday

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