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TEAM Training

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5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
HEATHER STEWART
HEATHER STEWART
cycle studio
Total Body Conditioning
5:30 AM - 6:30 AM
HEATHER STEWART
HEATHER STEWART
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG
cycle studio
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
Samantha Karren
Samantha Karren
cycle studio
Power Flex
5:30 AM - 6:30 AM
Samantha Karren
Samantha Karren

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
CASSIE MUELLER
CASSIE MUELLER
cycle studio
HIGH Fitness
5:30 AM - 6:30 AM
CASSIE MUELLER
CASSIE MUELLER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
ROBERT DAY
ROBERT DAY
cycle studio
Cycle
5:30 AM - 6:30 AM
ROBERT DAY
ROBERT DAY
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Ellie Buckway
Ellie Buckway
cycle studio
Cycle
5:30 AM - 6:30 AM
Ellie Buckway
Ellie Buckway

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
HEATHER STEWART
HEATHER STEWART
cycle studio
Total Body Conditioning
5:30 AM - 6:30 AM
HEATHER STEWART
HEATHER STEWART

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
CANDACE SEABRON
CANDACE SEABRON
cycle studio
Cycle
5:30 AM - 6:30 AM
CANDACE SEABRON
CANDACE SEABRON
5:00 am
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
HALEY CUTLER
HALEY CUTLER
cycle studio
HIGH Fitness
6:30 AM - 7:30 AM
HALEY CUTLER
HALEY CUTLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
STEPHEN BOEDEKER
STEPHEN BOEDEKER
cycle studio
Iron
6:00 AM - 7:00 AM
STEPHEN BOEDEKER
STEPHEN BOEDEKER
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
ISMAEL GUTIERREZ
ISMAEL GUTIERREZ
cycle studio
Drench
6:00 AM - 7:00 AM
ISMAEL GUTIERREZ
ISMAEL GUTIERREZ

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
STEPHEN BOEDEKER
STEPHEN BOEDEKER
cycle studio
Pinnacle
6:00 AM - 7:00 AM
STEPHEN BOEDEKER
STEPHEN BOEDEKER
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
ISMAEL GUTIERREZ
ISMAEL GUTIERREZ
cycle studio
Drench
6:00 AM - 7:00 AM
ISMAEL GUTIERREZ
ISMAEL GUTIERREZ

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
CASSIE MUELLER
CASSIE MUELLER
cycle studio
HIGH Fitness
6:00 AM - 7:00 AM
CASSIE MUELLER
CASSIE MUELLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
cycle studio
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
Jennifer Rich
Jennifer Rich
cycle studio
Iron
6:00 AM - 7:00 AM
Jennifer Rich
Jennifer Rich
7:00 am
7:00 am
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
HALEY BENDIXEN
HALEY BENDIXEN
cycle studio
HIGH Fitness
7:00 AM - 8:00 AM
HALEY BENDIXEN
HALEY BENDIXEN
8:00 am
8:00 am
8:00 am
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
ALANA CROWLEY
ALANA CROWLEY
cycle studio
Cycle
8:00 AM - 9:00 AM
ALANA CROWLEY
ALANA CROWLEY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
8:00 AM - 9:00 AM
Rachel Ditto
Rachel Ditto
cycle studio
Total Body Conditioning
8:00 AM - 9:00 AM
Rachel Ditto
Rachel Ditto

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
8:00 AM - 9:00 AM
Tennyson Fauver
Tennyson Fauver
cycle studio
Pinnacle
8:00 AM - 9:00 AM
Tennyson Fauver
Tennyson Fauver
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
CARLY BRECHEISEN
CARLY BRECHEISEN
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
CARLY BRECHEISEN
CARLY BRECHEISEN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:00 AM - 10:00 AM
MARNI GEILMANN
MARNI GEILMANN
cycle studio
Muscle Works
9:00 AM - 10:00 AM
MARNI GEILMANN
MARNI GEILMANN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:15 AM - 10:15 AM
GROUP FITNESS
GROUP FITNESS
cycle studio
Pinnacle
9:15 AM - 10:15 AM
GROUP FITNESS
GROUP FITNESS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Brianna Walpole
Brianna Walpole
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
Brianna Walpole
Brianna Walpole

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
cycle studio
HIGH Fitness
9:00 AM - 10:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
LIESA SANDALL
LIESA SANDALL
cycle studio
Cycle
9:00 AM - 10:00 AM
LIESA SANDALL
LIESA SANDALL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:15 AM - 10:15 AM
Jennifer Rich
Jennifer Rich
cycle studio
Pinnacle
9:15 AM - 10:15 AM
Jennifer Rich
Jennifer Rich

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
LAURIE VINCENT
LAURIE VINCENT
cycle studio
Zumba
9:00 AM - 10:00 AM
LAURIE VINCENT
LAURIE VINCENT

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:15 AM - 10:15 AM
ISMAEL GUTIERREZ
ISMAEL GUTIERREZ
cycle studio
Iron
9:15 AM - 10:15 AM
ISMAEL GUTIERREZ
ISMAEL GUTIERREZ
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Brianna Walpole
Brianna Walpole
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
Brianna Walpole
Brianna Walpole

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
JESSICA WILLOUGHBY
JESSICA WILLOUGHBY
cycle studio
Zumba
9:00 AM - 10:00 AM
JESSICA WILLOUGHBY
JESSICA WILLOUGHBY

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
ALANA CROWLEY
ALANA CROWLEY
cycle studio
Cycle
9:00 AM - 10:00 AM
ALANA CROWLEY
ALANA CROWLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:15 AM - 10:15 AM
Jennifer Rich
Jennifer Rich
cycle studio
Iron
9:15 AM - 10:15 AM
Jennifer Rich
Jennifer Rich

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:00 AM - 10:00 AM
Samantha Karren
Samantha Karren
cycle studio
Kickboxing
9:00 AM - 10:00 AM
Samantha Karren
Samantha Karren

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:15 AM - 10:15 AM
GROUP FITNESS
GROUP FITNESS
cycle studio
Drench
9:15 AM - 10:15 AM
GROUP FITNESS
GROUP FITNESS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
TRINETTE KREBS
TRINETTE KREBS
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
TRINETTE KREBS
TRINETTE KREBS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:30 AM
LIZBETH DARELLI
LIZBETH DARELLI
cycle studio
Zumba
9:30 AM - 10:30 AM
LIZBETH DARELLI
LIZBETH DARELLI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
9:30 AM - 10:00 AM
Tennyson Fauver
Tennyson Fauver
cycle studio
Express
9:30 AM - 10:00 AM
Tennyson Fauver
Tennyson Fauver
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Jennifer Rich
Jennifer Rich
cycle studio
HIGH Fitness
10:00 AM - 11:00 AM
Jennifer Rich
Jennifer Rich
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
cycle studio
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
Melissa Shosted
Melissa Shosted
cycle studio
Yoga
10:00 AM - 11:00 AM
Melissa Shosted
Melissa Shosted
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
10:15 AM - 11:15 AM
Kimberly Pettitt
Kimberly Pettitt
cycle studio
Pilates
10:15 AM - 11:15 AM
Kimberly Pettitt
Kimberly Pettitt

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
HALEY CUTLER
HALEY CUTLER
cycle studio
HIGH Fitness
10:00 AM - 11:00 AM
HALEY CUTLER
HALEY CUTLER
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Bailee Thorneson
Bailee Thorneson
cycle studio
Yoga
10:30 AM - 11:30 AM
Bailee Thorneson
Bailee Thorneson
11:00 am
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
LIZBETH DARELLI
LIZBETH DARELLI
cycle studio
Silver Sneakers
11:00 AM - 12:00 PM
LIZBETH DARELLI
LIZBETH DARELLI
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
LIZBETH DARELLI
LIZBETH DARELLI
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
LIZBETH DARELLI
LIZBETH DARELLI
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
5:30 PM - 6:30 PM
MICAH DYKMAN
MICAH DYKMAN
cycle studio
Pilates
5:30 PM - 6:30 PM
MICAH DYKMAN
MICAH DYKMAN
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
CANDACE SEABRON
CANDACE SEABRON
cycle studio
Total Body Conditioning
5:30 PM - 6:30 PM
CANDACE SEABRON
CANDACE SEABRON
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
5:30 PM - 6:00 PM
FELICIA MERRILL
FELICIA MERRILL
cycle studio
Ab Blast
5:30 PM - 6:00 PM
FELICIA MERRILL
FELICIA MERRILL
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
LAURIE VINCENT
LAURIE VINCENT
cycle studio
Zumba
6:30 PM - 7:30 PM
LAURIE VINCENT
LAURIE VINCENT

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
MARCI SIMONS
MARCI SIMONS
cycle studio
Cycle
6:00 PM - 7:00 PM
MARCI SIMONS
MARCI SIMONS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
McKayla Childs
McKayla Childs
cycle studio
Drench
6:00 PM - 7:00 PM
McKayla Childs
McKayla Childs
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas
cycle studio
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Tennyson Fauver
Tennyson Fauver
cycle studio
Pinnacle
6:00 PM - 7:00 PM
Tennyson Fauver
Tennyson Fauver

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:30 PM - 7:30 PM
FELICIA MERRILL
FELICIA MERRILL
cycle studio
Pump
6:30 PM - 7:30 PM
FELICIA MERRILL
FELICIA MERRILL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
McKayla Childs
McKayla Childs
cycle studio
Pinnacle
6:00 PM - 7:00 PM
McKayla Childs
McKayla Childs
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
6:00 PM - 7:00 PM
FELICIA MERRILL
FELICIA MERRILL
cycle studio
Boot Camp
6:00 PM - 7:00 PM
FELICIA MERRILL
FELICIA MERRILL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
cycle studio
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
SITA STEVENS
SITA STEVENS
cycle studio
Yoga
7:30 PM - 8:30 PM
SITA STEVENS
SITA STEVENS
7:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
7:00 PM - 8:00 PM
TRINETTE KREBS
TRINETTE KREBS
cycle studio
Aqua Fitness
7:00 PM - 8:00 PM
TRINETTE KREBS
TRINETTE KREBS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
KELLIE MOLIS
KELLIE MOLIS
cycle studio
Yoga
7:30 PM - 8:30 PM
KELLIE MOLIS
KELLIE MOLIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
FELICIA MERRILL
FELICIA MERRILL
cycle studio
HIGH Fitness
7:30 PM - 8:30 PM
FELICIA MERRILL
FELICIA MERRILL
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
Diana Chobaz
Diana Chobaz
cycle studio
Zumba
7:00 PM - 8:00 PM
Diana Chobaz
Diana Chobaz

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
Tennyson Fauver
Tennyson Fauver
cycle studio
Breathe
7:00 PM - 7:30 PM
Tennyson Fauver
Tennyson Fauver
7:00 pm
8:00 pm
8:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
SERENA MILLER
SERENA MILLER
cycle studio
HIGH Fitness
8:00 PM - 9:00 PM
SERENA MILLER
SERENA MILLER
8:00 pm
No Classes Sunday

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343