Leave your troubles at the door – classes in Phoenix

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Phoenix we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Cardio

Core

HIIT

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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Phoenix (Thunderbird & 32nd)
ZUMBA
MIXXEDFIT
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Phoenix (Thunderbird & 32nd)
PILATES
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Phoenix (Thunderbird & 32nd)
HIGH FITNESS
STRONG BY ZUMBA
TABATA
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Resistance

Senior

Yoga

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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Phoenix (Thunderbird & 32nd)
TOTAL BODY XTREME
BODYPUMP
BOOT CAMP
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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Phoenix (Thunderbird & 32nd)
SENIOR FIT
vasa fitness gym
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Phoenix (Thunderbird & 32nd)
YOGA
vasa fitness gym

Studio Cycle

Studio Red

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Studio Cycle

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

Classes currently offered at Phoenix (Thunderbird & 32nd)
VASA ZONE
RHYTHM CYCLE
FREESTYLE CYCLE
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Studio Red

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

Classes currently offered at Phoenix (Thunderbird & 32nd)
ATHLETE
DRENCH
IRON
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Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Phoenix (Thunderbird & 32nd)
ZUMBA
MIXXEDFIT
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Phoenix (Thunderbird & 32nd)
PILATES
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HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Classes currently offered at Phoenix (Thunderbird & 32nd)
HIGH FITNESS
STRONG BY ZUMBA
TABATA
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Phoenix (Thunderbird & 32nd)
TOTAL BODY XTREME
BODYPUMP
BOOT CAMP
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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Phoenix (Thunderbird & 32nd)
SENIOR FIT
vasa fitness gym
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Phoenix (Thunderbird & 32nd)
YOGA
vasa fitness gym
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Studio Cycle

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

Classes currently offered at Phoenix (Thunderbird & 32nd)
VASA ZONE
RHYTHM CYCLE
FREESTYLE CYCLE
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Studio Red

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

Classes currently offered at Phoenix (Thunderbird & 32nd)
ATHLETE
DRENCH
IRON
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Class Schedule

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Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
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Th
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Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
Total Body Xtreme
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
5:30 AM - 6:30 AM
COURTNEY HEISLER
COURTNEY HEISLER
VASA Zone
5:30 AM - 6:30 AM
COURTNEY HEISLER
COURTNEY HEISLER
5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
5:15 AM - 6:15 AM
Mindy Hunt
Mindy Hunt
Athlete
5:15 AM - 6:15 AM
Mindy Hunt
Mindy Hunt

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
5:30 AM - 6:30 AM
Loren Varden
Loren Varden
Rhythm Cycle
5:30 AM - 6:30 AM
Loren Varden
Loren Varden

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 AM - 6:30 AM
ABBY MCATEE
ABBY MCATEE
Yoga
5:30 AM - 6:30 AM
ABBY MCATEE
ABBY MCATEE
5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:15 AM - 6:15 AM
Mindy Hunt
Mindy Hunt
Drench
5:15 AM - 6:15 AM
Mindy Hunt
Mindy Hunt

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
Freestyle Cycle
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
5:00 am
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
Drench
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
6:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
Freestyle Cycle
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
Iron
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
6:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
VASA Zone
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
6:00 AM - 7:00 AM
Mindy Hunt
Mindy Hunt
Athlete
6:00 AM - 7:00 AM
Mindy Hunt
Mindy Hunt
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
8:30 AM - 9:30 AM
Jessica Williams
Jessica Williams
Total Body Xtreme
8:30 AM - 9:30 AM
Jessica Williams
Jessica Williams

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
8:30 AM - 9:30 AM
Mindy Hunt
Mindy Hunt
Drench
8:30 AM - 9:30 AM
Mindy Hunt
Mindy Hunt

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
8:30 AM - 9:30 AM
MADISON STEVENSON
MADISON STEVENSON
Total Body Xtreme
8:30 AM - 9:30 AM
MADISON STEVENSON
MADISON STEVENSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
Freestyle Cycle
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
8:30 AM - 9:30 AM
Erin Swietlik
Erin Swietlik
Athlete
8:30 AM - 9:30 AM
Erin Swietlik
Erin Swietlik

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
8:30 AM - 9:30 AM
Carrie Lowery
Carrie Lowery
BODYPUMP
8:30 AM - 9:30 AM
Carrie Lowery
Carrie Lowery

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
Freestyle Cycle
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
8:30 AM - 9:30 AM
Carrie Lowery
Carrie Lowery
Drench
8:30 AM - 9:30 AM
Carrie Lowery
Carrie Lowery

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
8:30 AM - 9:30 AM
Carrie Lowery
Carrie Lowery
BODYPUMP
8:30 AM - 9:30 AM
Carrie Lowery
Carrie Lowery

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
8:30 AM - 9:30 AM
Loren Varden
Loren Varden
Rhythm Cycle
8:30 AM - 9:30 AM
Loren Varden
Loren Varden
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
VASA Zone
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
8:30 AM - 9:30 AM
Nicole Kuluris-Spade
Nicole Kuluris-Spade
Iron
8:30 AM - 9:30 AM
Nicole Kuluris-Spade
Nicole Kuluris-Spade

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
Malinda House DAngelo
Malinda House DAngelo
Yoga
8:30 AM - 9:30 AM
Malinda House DAngelo
Malinda House DAngelo
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:30 AM
Juan Cruz Colon
Juan Cruz Colon
Zumba
9:30 AM - 10:30 AM
Juan Cruz Colon
Juan Cruz Colon

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
Nina JoJo Terhune
Nina JoJo Terhune
Rhythm Cycle
9:00 AM - 10:00 AM
Nina JoJo Terhune
Nina JoJo Terhune

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Taffee Brunell
Taffee Brunell
HIGH Fitness
9:30 AM - 10:30 AM
Taffee Brunell
Taffee Brunell

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
KEATON CRISWELL
KEATON CRISWELL
Drench
9:00 AM - 10:00 AM
KEATON CRISWELL
KEATON CRISWELL
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:30 AM
Rechee Arriesgado
Rechee Arriesgado
Zumba
9:30 AM - 10:30 AM
Rechee Arriesgado
Rechee Arriesgado

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
9:00 AM - 10:00 AM
Vicki Hogland
Vicki Hogland
VASA Zone
9:00 AM - 10:00 AM
Vicki Hogland
Vicki Hogland

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Kristen Nutter
Kristen Nutter
HIGH Fitness
9:30 AM - 10:30 AM
Kristen Nutter
Kristen Nutter

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Nicole Kuluris-Spade
Nicole Kuluris-Spade
Iron
9:00 AM - 10:00 AM
Nicole Kuluris-Spade
Nicole Kuluris-Spade
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
9:30 AM - 10:30 AM
ALIZA MICHEL
ALIZA MICHEL
STRONG by Zumba
9:30 AM - 10:30 AM
ALIZA MICHEL
ALIZA MICHEL

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
9:00 AM - 10:00 AM
Erin Swietlik
Erin Swietlik
VASA Zone
9:00 AM - 10:00 AM
Erin Swietlik
Erin Swietlik

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
9:30 AM - 10:30 AM
Mindy Hunt
Mindy Hunt
Tabata
9:30 AM - 10:30 AM
Mindy Hunt
Mindy Hunt

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
9:00 AM - 10:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
Athlete
9:00 AM - 10:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
9:30 AM - 10:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
Boot Camp
9:30 AM - 10:30 AM
Nina JoJo Terhune
Nina JoJo Terhune

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
Rhythm Cycle
9:30 AM - 10:30 AM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:30 AM - 10:30 AM
KEATON CRISWELL
KEATON CRISWELL
Iron
9:30 AM - 10:30 AM
KEATON CRISWELL
KEATON CRISWELL
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Malinda House DAngelo
Malinda House DAngelo
Yoga
10:30 AM - 11:30 AM
Malinda House DAngelo
Malinda House DAngelo
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Senior Fit
10:30 AM - 11:30 AM
Vicki Hogland
Vicki Hogland
Senior Fit
10:30 AM - 11:30 AM
Vicki Hogland
Vicki Hogland

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
10:00 AM - 11:00 AM
Erin Swietlik
Erin Swietlik
Athlete
10:00 AM - 11:00 AM
Erin Swietlik
Erin Swietlik
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Senior Fit
10:30 AM - 11:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
Senior Fit
10:30 AM - 11:30 AM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
10:00 AM - 11:00 AM
Carrie Lowery
Carrie Lowery
Drench
10:00 AM - 11:00 AM
Carrie Lowery
Carrie Lowery
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
MixxedFit
10:30 AM - 11:30 AM
Karina Sokol- Tinsley
Karina Sokol- Tinsley
MixxedFit
10:30 AM - 11:30 AM
Karina Sokol- Tinsley
Karina Sokol- Tinsley
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
5:30 PM - 6:30 PM
DANIEL SOTO
DANIEL SOTO
Zumba
5:30 PM - 6:30 PM
DANIEL SOTO
DANIEL SOTO

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Erin Swietlik
Erin Swietlik
Drench
5:30 PM - 6:30 PM
Erin Swietlik
Erin Swietlik
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
MixxedFit
5:30 PM - 6:30 PM
Karina Sokol- Tinsley
Karina Sokol- Tinsley
MixxedFit
5:30 PM - 6:30 PM
Karina Sokol- Tinsley
Karina Sokol- Tinsley

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD
Athlete
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
MADISON STEVENSON
MADISON STEVENSON
HIGH Fitness
5:30 PM - 6:30 PM
MADISON STEVENSON
MADISON STEVENSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD
VASA Zone
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:00 PM - 6:00 PM
KAJSA WERMELIN
KAJSA WERMELIN
Iron
5:00 PM - 6:00 PM
KAJSA WERMELIN
KAJSA WERMELIN
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
5:30 PM - 6:30 PM
Carrie Lowery
Carrie Lowery
Boot Camp
5:30 PM - 6:30 PM
Carrie Lowery
Carrie Lowery

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

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CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt
Drench
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
5:30 PM - 6:30 PM
Cindy Cortez
Cindy Cortez
Zumba
5:30 PM - 6:30 PM
Cindy Cortez
Cindy Cortez

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt
VASA Zone
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt
5:00 pm
6:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN
VASA Zone
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Nina JoJo Terhune
Nina JoJo Terhune
Yoga
6:30 PM - 7:30 PM
Nina JoJo Terhune
Nina JoJo Terhune
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
6:30 PM - 7:30 PM
Daren Parks
Daren Parks
BODYPUMP
6:30 PM - 7:30 PM
Daren Parks
Daren Parks

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 PM - 7:00 PM
KAJSA WERMELIN
KAJSA WERMELIN
Freestyle Cycle
6:00 PM - 7:00 PM
KAJSA WERMELIN
KAJSA WERMELIN

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN
Pilates
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
Carrie Lowery
Carrie Lowery
Rhythm Cycle
6:30 PM - 7:30 PM
Carrie Lowery
Carrie Lowery

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:30 PM - 7:30 PM
MATTEA FLOOD
MATTEA FLOOD
Iron
6:30 PM - 7:30 PM
MATTEA FLOOD
MATTEA FLOOD
6:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 PM - 7:00 PM
Daren Parks
Daren Parks
Freestyle Cycle
6:00 PM - 7:00 PM
Daren Parks
Daren Parks

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Malinda House DAngelo
Malinda House DAngelo
Yoga
6:30 PM - 7:30 PM
Malinda House DAngelo
Malinda House DAngelo

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
6:30 PM - 7:30 PM
Mindy Hunt
Mindy Hunt
Athlete
6:30 PM - 7:30 PM
Mindy Hunt
Mindy Hunt
6:00 pm
7:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:30 PM - 8:30 PM
Juan Cruz Colon
Juan Cruz Colon
Zumba
7:30 PM - 8:30 PM
Juan Cruz Colon
Juan Cruz Colon

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
7:00 PM - 8:00 PM
MATTEA FLOOD
MATTEA FLOOD
Athlete
7:00 PM - 8:00 PM
MATTEA FLOOD
MATTEA FLOOD
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
7:30 PM - 8:30 PM
JUSTINE MATTHEWS
JUSTINE MATTHEWS
BODYPUMP
7:30 PM - 8:30 PM
JUSTINE MATTHEWS
JUSTINE MATTHEWS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
7:00 PM - 8:00 PM
Mindy Hunt
Mindy Hunt
Drench
7:00 PM - 8:00 PM
Mindy Hunt
Mindy Hunt
7:00 pm

AVailable Spots:

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Duration:

Intensity Level:

Room Name:

4505