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Class Schedule - Phoenix, AZ

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Aqua

Cardio

Core

Cycle

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
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F
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Brianna
Brianna
Cycle
5:30 AM - 6:30 AM
Brianna
Brianna
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Hannah
Hannah
Cycle
5:30 AM - 6:30 AM
Hannah
Hannah
5:00 am
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Eric
Eric
STUDIO RED
6:00 AM - 7:00 AM
Eric
Eric
6:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Maggie
Maggie
STUDIO RED
6:00 AM - 7:00 AM
Maggie
Maggie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
6:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Nikki
Nikki
STUDIO RED
6:00 AM - 7:00 AM
Nikki
Nikki
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Vikie
Vikie
Cycle
8:30 AM - 9:30 AM
Vikie
Vikie
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Kimberly
Kimberly
Pilates
8:00 AM - 9:00 AM
Kimberly
Kimberly
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:15 AM - 9:15 AM
Reece
Reece
Total Body Conditioning
8:15 AM - 9:15 AM
Reece
Reece
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
8:15 AM - 9:15 AM
Adriane
Adriane
Barre
8:15 AM - 9:15 AM
Adriane
Adriane
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Eric
Eric
STUDIO RED
8:30 AM - 9:30 AM
Eric
Eric
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
Rene
Rene
Aqua Zumba
9:30 AM - 10:30 AM
Rene
Rene
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Tracie
Tracie
Mixxed Fit
9:30 AM - 10:30 AM
Tracie
Tracie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Vikie
Vikie
STUDIO RED
9:30 AM - 10:30 AM
Vikie
Vikie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Reece
Reece
STUDIO RED
9:30 AM - 10:30 AM
Reece
Reece
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
9:00 AM - 10:00 AM
Donatella
Donatella
Hatha Yoga
9:00 AM - 10:00 AM
Donatella
Donatella
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Amy
Amy
Total Body Conditioning
9:30 AM - 10:30 AM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Reece
Reece
STUDIO RED
9:30 AM - 10:30 AM
Reece
Reece
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Adriane
Adriane
Total Body Conditioning
9:30 AM - 10:30 AM
Adriane
Adriane
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Maggie
Maggie
STUDIO RED
9:30 AM - 10:30 AM
Maggie
Maggie
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
9:00 AM - 10:00 AM
Donatella
Donatella
Hatha Yoga
9:00 AM - 10:00 AM
Donatella
Donatella
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Eric
Eric
Cycle
9:30 AM - 10:30 AM
Eric
Eric
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Paola
Paola
Total Body Conditioning
9:30 AM - 10:30 AM
Paola
Paola
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Pamela
Pamela
Hatha Yoga
10:30 AM - 11:30 AM
Pamela
Pamela
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Andre
Andre
Mixxed Fit
10:30 AM - 11:30 AM
Andre
Andre
10:00 am
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Aliza
Aliza
Zumba
10:30 AM - 11:30 AM
Aliza
Aliza
10:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Karina Sokol-
Karina Sokol-
Mixxed Fit
10:30 AM - 11:30 AM
Karina Sokol-
Karina Sokol-
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Maggie
Maggie
Silver Sneakers
11:00 AM - 12:00 PM
Maggie
Maggie
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
11:15 AM - 12:15 PM
Kimberly
Kimberly
Senior Yoga
11:15 AM - 12:15 PM
Kimberly
Kimberly
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Maggie
Maggie
Silver Sneakers
11:00 AM - 12:00 PM
Maggie
Maggie
11:00 am
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Patti
Patti
Silver Sneakers
12:00 PM - 1:00 PM
Patti
Patti
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
12:00 pm
1:00 pm
1:00 pm
1:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
1:00 PM - 2:00 PM
Maggie
Maggie
Senior Fit
1:00 PM - 2:00 PM
Maggie
Maggie
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Asia
Asia
STUDIO RED
4:30 PM - 5:30 PM
Asia
Asia
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Asia
Asia
STUDIO RED
4:30 PM - 5:30 PM
Asia
Asia
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Reece
Reece
STUDIO RED
4:30 PM - 5:30 PM
Reece
Reece
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Nikki
Nikki
STUDIO RED
4:30 PM - 5:30 PM
Nikki
Nikki
4:00 pm
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Paola
Paola
Zumba
5:30 PM - 6:30 PM
Paola
Paola
CANCELED
Cycle
5:30 PM - 6:30 PM
Natalie
Natalie
Cycle
5:30 PM - 6:30 PM
Natalie
Natalie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Asia
Asia
STUDIO RED
5:30 PM - 6:30 PM
Asia
Asia
5:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
5:00 PM - 6:00 PM
Daren
Daren
Muscle Works
5:00 PM - 6:00 PM
Daren
Daren
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Asia
Asia
STUDIO RED
5:30 PM - 6:30 PM
Asia
Asia
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Aniya
Aniya
Dance Fitness
5:30 PM - 6:30 PM
Aniya
Aniya
CANCELED
Cycle
5:30 PM - 6:30 PM
Asia
Asia
Cycle
5:30 PM - 6:30 PM
Asia
Asia
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Nikki
Nikki
STUDIO RED
5:30 PM - 6:30 PM
Nikki
Nikki
5:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
5:00 PM - 6:00 PM
Hannah
Hannah
Muscle Works
5:00 PM - 6:00 PM
Hannah
Hannah
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
5:30 PM - 6:30 PM
Laura
Laura
Mixxed Fit
5:30 PM - 6:30 PM
Laura
Laura
CANCELED
Cycle
5:30 PM - 6:30 PM
Hannah
Hannah
Cycle
5:30 PM - 6:30 PM
Hannah
Hannah
5:00 pm
6:00 pm
CANCELED
Cycle
6:30 PM - 7:30 PM
Asia
Asia
Cycle
6:30 PM - 7:30 PM
Asia
Asia
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Nikki
Nikki
STUDIO RED
6:30 PM - 7:30 PM
Nikki
Nikki
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
Hatha Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
6:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
Karina Sokol-
Karina Sokol-
Mixxed Fit
6:00 PM - 7:00 PM
Karina Sokol-
Karina Sokol-
CANCELED
Cycle
6:00 PM - 7:00 PM
Natalie
Natalie
Cycle
6:00 PM - 7:00 PM
Natalie
Natalie
CANCELED
Cycle
6:30 PM - 7:30 PM
Grace
Grace
Cycle
6:30 PM - 7:30 PM
Grace
Grace
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Asia
Asia
STUDIO RED
6:30 PM - 7:30 PM
Asia
Asia
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
Yin Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
6:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
Andre
Andre
Mixxed Fit
6:00 PM - 7:00 PM
Andre
Andre
CANCELED
Cycle
6:00 PM - 7:00 PM
Hannah
Hannah
Cycle
6:00 PM - 7:00 PM
Hannah
Hannah
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Aliza
Aliza
STUDIO RED
6:30 PM - 7:30 PM
Aliza
Aliza
6:00 pm

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Room Name:

4505