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Class Schedule - Orem, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Paige
Paige
Cycle
5:30 AM - 6:30 AM
Paige
Paige
CANCELED
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Audra
Audra
Pump
6:00 AM - 7:00 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Shannon
Shannon
STUDIO RED
6:30 AM - 7:30 AM
Shannon
Shannon
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:00 AM - 7:00 AM
ARWEN
ARWEN
Barre Fitness
6:00 AM - 7:00 AM
ARWEN
ARWEN
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Hannah
Hannah
STUDIO RED
6:30 AM - 7:30 AM
Hannah
Hannah
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Alexandria
Alexandria
Pump
6:00 AM - 7:00 AM
Alexandria
Alexandria
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Hannah
Hannah
STUDIO RED
6:30 AM - 7:30 AM
Hannah
Hannah
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 AM - 7:00 AM
Kathleen
Kathleen
Yoga
6:00 AM - 7:00 AM
Kathleen
Kathleen
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Amanda
Amanda
HIGH Fitness
7:00 AM - 8:00 AM
Amanda
Amanda
7:00 am
7:00 am
7:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 AM - 8:00 AM
Kathleen
Kathleen
Yoga
7:00 AM - 8:00 AM
Kathleen
Kathleen
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 AM - 9:00 AM
Heather
Heather
Zumba
8:00 AM - 9:00 AM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Rickey Fantroy
Rickey Fantroy
STUDIO RED
8:15 AM - 9:15 AM
Rickey Fantroy
Rickey Fantroy
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Marco Cid Del
Marco Cid Del
Yoga
8:15 AM - 9:15 AM
Marco Cid Del
Marco Cid Del
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle
Lachelle
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Jen
Jen
STUDIO RED
8:15 AM - 9:15 AM
Jen
Jen
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Rickey Fantroy
Rickey Fantroy
STUDIO RED
8:15 AM - 9:15 AM
Rickey Fantroy
Rickey Fantroy
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Joseph
Joseph
Yoga
8:15 AM - 9:15 AM
Joseph
Joseph
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
8:15 AM - 9:15 AM
Jessica
Jessica
Dance Fitness
8:15 AM - 9:15 AM
Jessica
Jessica
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
8:15 AM - 9:15 AM
Kristen
Kristen
Step
8:15 AM - 9:15 AM
Kristen
Kristen
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
9:00 am
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
9:00 AM - 10:00 AM
Ashley
Ashley
Dirtylicious
9:00 AM - 10:00 AM
Ashley
Ashley
CANCELED
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Katie
Katie
Pump
9:00 AM - 10:00 AM
Katie
Katie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Brynna
Brynna
STUDIO RED
9:30 AM - 10:30 AM
Brynna
Brynna
9:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:30 AM - 10:30 AM
Leslie
Leslie
Kickboxing
9:30 AM - 10:30 AM
Leslie
Leslie
CANCELED
Cycle
9:15 AM - 10:15 AM
Heidi
Heidi
Cycle
9:15 AM - 10:15 AM
Heidi
Heidi
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Lisa
Lisa
Aqua Zumba
9:00 AM - 10:00 AM
Lisa
Lisa
CANCELED
Cycle
9:15 AM - 10:15 AM
Heather
Heather
Cycle
9:15 AM - 10:15 AM
Heather
Heather
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:30 AM - 10:30 AM
Leslie
Leslie
HIIT
9:30 AM - 10:30 AM
Leslie
Leslie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
STUDIO RED
9:30 AM - 10:30 AM
Tiffini
Tiffini
9:00 am
CANCELED
Cycle
9:15 AM - 10:15 AM
KAILEY
KAILEY
Cycle
9:15 AM - 10:15 AM
KAILEY
KAILEY
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Katie
Katie
Pump
9:30 AM - 10:30 AM
Katie
Katie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Dannica
Dannica
STUDIO RED
9:30 AM - 10:30 AM
Dannica
Dannica
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
9:30 AM - 10:30 AM
Jennifer
Jennifer
Step
9:30 AM - 10:30 AM
Jennifer
Jennifer
CANCELED
Cycle
9:15 AM - 10:15 AM
Andrea
Andrea
Cycle
9:15 AM - 10:15 AM
Andrea
Andrea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Dannica
Dannica
STUDIO RED
9:30 AM - 10:30 AM
Dannica
Dannica
9:00 am
CANCELED
Cycle
9:15 AM - 10:15 AM
Heidi
Heidi
Cycle
9:15 AM - 10:15 AM
Heidi
Heidi
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Lorrie
Lorrie
HIGH Fitness
9:30 AM - 10:30 AM
Lorrie
Lorrie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Whitney
Whitney
STUDIO RED
9:30 AM - 10:30 AM
Whitney
Whitney
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:15 AM - 11:15 AM
Tonia
Tonia
Yoga
10:15 AM - 11:15 AM
Tonia
Tonia
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Chloe
Chloe
Barre Fitness
10:30 AM - 11:30 AM
Chloe
Chloe
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
10:30 AM - 11:15 AM
Shauna
Shauna
Butts & Guts
10:30 AM - 11:15 AM
Shauna
Shauna
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Laura
Laura
HIGH Fitness
10:30 AM - 11:30 AM
Laura
Laura
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
10:30 AM - 11:30 AM
Ashley
Ashley
SURGE FIT
10:30 AM - 11:30 AM
Ashley
Ashley
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Jennifer
Jennifer
Zumba
10:30 AM - 11:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:45 AM - 11:45 AM
Rickey Fantroy
Rickey Fantroy
STUDIO RED
10:45 AM - 11:45 AM
Rickey Fantroy
Rickey Fantroy
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
A choreographed dance class that is set to upbeat music, that will get your blood pumping through dance fitness and weight training. You are guaranteed to have a great time while burning calories
CANCELED
Body Firm
5:45 PM - 6:45 PM
Ruth
Ruth
Body Firm
5:45 PM - 6:45 PM
Ruth
Ruth
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:45 PM - 6:45 PM
Heather
Heather
Pump
5:45 PM - 6:45 PM
Heather
Heather
5:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
5:45 PM - 6:45 PM
ARWEN
ARWEN
Barre Fitness
5:45 PM - 6:45 PM
ARWEN
ARWEN
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
5:00 pm
6:00 pm
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Jen
Jen
Cycle
6:00 PM - 7:00 PM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
CANCELED
Cycle
6:00 PM - 7:00 PM
Heidi
Heidi
Cycle
6:00 PM - 7:00 PM
Heidi
Heidi
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Kaitlin
Kaitlin
STUDIO RED
6:30 PM - 7:30 PM
Kaitlin
Kaitlin
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
6:00 pm
7:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Miriam
Miriam
Zumba
7:00 PM - 8:00 PM
Miriam
Miriam
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Madeline
Madeline
HIGH Fitness
7:00 PM - 8:00 PM
Madeline
Madeline
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:00 PM - 8:00 PM
Taylor Van
Taylor Van
SURGE FIT
7:00 PM - 8:00 PM
Taylor Van
Taylor Van
7:00 pm
8:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Jen
Jen
Yoga
8:15 PM - 9:15 PM
Jen
Jen
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:15 PM - 9:15 PM
HETTIE
HETTIE
Zumba
8:15 PM - 9:15 PM
HETTIE
HETTIE
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Dannica
Dannica
Yoga
8:15 PM - 9:15 PM
Dannica
Dannica
8:00 pm

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51992