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Class Schedule - Orem, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
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Th
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F
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Annie
Annie
Cycle
5:30 AM - 6:30 AM
Annie
Annie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jen
Jen
STUDIO RED
5:30 AM - 6:30 AM
Jen
Jen
CANCELED
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jen
Jen
STUDIO RED
5:30 AM - 6:30 AM
Jen
Jen
CANCELED
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle
Lachelle
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Audra
Audra
Pump
6:00 AM - 7:00 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:00 AM - 7:00 AM
Arwen
Arwen
Barre Fitness
6:00 AM - 7:00 AM
Arwen
Arwen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Alexandria
Alexandria
Pump
6:00 AM - 7:00 AM
Alexandria
Alexandria
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Madeline
Madeline
HIGH Fitness
6:00 AM - 7:00 AM
Madeline
Madeline
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
7:00 am
7:00 am
7:00 am
7:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 AM - 8:00 AM
Kathleen
Kathleen
Yoga
7:00 AM - 8:00 AM
Kathleen
Kathleen
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:15 AM - 9:15 AM
Heather
Heather
Zumba
8:15 AM - 9:15 AM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Rickey
Rickey
STUDIO RED
8:15 AM - 9:15 AM
Rickey
Rickey
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Marco Cid Del
Marco Cid Del
Yoga
8:15 AM - 9:15 AM
Marco Cid Del
Marco Cid Del
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle
Lachelle
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Jen
Jen
STUDIO RED
8:15 AM - 9:15 AM
Jen
Jen
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Rickey
Rickey
STUDIO RED
8:15 AM - 9:15 AM
Rickey
Rickey
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Joseph
Joseph
Yoga
8:15 AM - 9:15 AM
Joseph
Joseph
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
8:15 AM - 9:15 AM
Julie
Julie
Dance Fitness
8:15 AM - 9:15 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
8:15 AM - 9:15 AM
Kristen
Kristen
Step
8:15 AM - 9:15 AM
Kristen
Kristen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Shauna
Shauna
STUDIO RED
8:00 AM - 9:00 AM
Shauna
Shauna
9:00 am
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
9:00 AM - 10:00 AM
Ashley
Ashley
Dirtylicious
9:00 AM - 10:00 AM
Ashley
Ashley
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
CANCELED
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Tiffini
Tiffini
Pump
9:30 AM - 10:30 AM
Tiffini
Tiffini
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
9:00 am
CANCELED
Cycle
9:15 AM - 10:15 AM
Jen
Jen
Cycle
9:15 AM - 10:15 AM
Jen
Jen
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Rebecca
Rebecca
HIGH Fitness
9:30 AM - 10:30 AM
Rebecca
Rebecca
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Lisa
Lisa
Aqua Zumba
9:00 AM - 10:00 AM
Lisa
Lisa
CANCELED
Cycle
9:15 AM - 10:15 AM
Heather
Heather
Cycle
9:15 AM - 10:15 AM
Heather
Heather
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:30 AM - 10:30 AM
Rebecca
Rebecca
HIIT
9:30 AM - 10:30 AM
Rebecca
Rebecca
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Leslie
Leslie
STUDIO RED
9:30 AM - 10:30 AM
Leslie
Leslie
9:00 am
CANCELED
Cycle
9:15 AM - 10:15 AM
Adam
Adam
Cycle
9:15 AM - 10:15 AM
Adam
Adam
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Katie
Katie
Pump
9:30 AM - 10:30 AM
Katie
Katie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Lachelle
Lachelle
STUDIO RED
9:30 AM - 10:30 AM
Lachelle
Lachelle
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
9:30 AM - 10:30 AM
Jennifer
Jennifer
Step
9:30 AM - 10:30 AM
Jennifer
Jennifer
CANCELED
Cycle
9:15 AM - 10:15 AM
Andrea
Andrea
Cycle
9:15 AM - 10:15 AM
Andrea
Andrea
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shauna
Shauna
STUDIO RED
9:30 AM - 10:30 AM
Shauna
Shauna
9:00 am
CANCELED
Cycle
9:15 AM - 10:15 AM
Andrea
Andrea
Cycle
9:15 AM - 10:15 AM
Andrea
Andrea
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Loni
Loni
HIGH Fitness
9:30 AM - 10:30 AM
Loni
Loni
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Whitney
Whitney
STUDIO RED
9:30 AM - 10:30 AM
Whitney
Whitney
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:15 AM - 11:15 AM
Tonia
Tonia
Yoga
10:15 AM - 11:15 AM
Tonia
Tonia
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Morgan
Morgan
HIGH Fitness
10:30 AM - 11:30 AM
Morgan
Morgan
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
UpBeat Barre
10:30 AM - 11:30 AM
Kara
Kara
UpBeat Barre
10:30 AM - 11:30 AM
Kara
Kara
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Shandi
Shandi
HIGH Fitness
10:30 AM - 11:30 AM
Shandi
Shandi
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
10:30 AM - 11:15 AM
Shauna
Shauna
Butts & Guts
10:30 AM - 11:15 AM
Shauna
Shauna
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Jessie
Jessie
Zumba
10:30 AM - 11:30 AM
Jessie
Jessie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:45 AM - 11:45 AM
Rickey
Rickey
STUDIO RED
10:45 AM - 11:45 AM
Rickey
Rickey
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Debbi
Debbi
Silver Sneakers
12:00 PM - 1:00 PM
Debbi
Debbi
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:45 PM - 6:45 PM
Kristen
Kristen
Pump
5:45 PM - 6:45 PM
Kristen
Kristen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Kaitlyn
Kaitlyn
STUDIO RED
5:30 PM - 6:30 PM
Kaitlyn
Kaitlyn
5:00 pm
A choreographed dance class that is set to upbeat music, that will get your blood pumping through dance fitness and weight training. You are guaranteed to have a great time while burning calories
CANCELED
Body Firm
5:45 PM - 6:45 PM
Lynne
Lynne
Body Firm
5:45 PM - 6:45 PM
Lynne
Lynne
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:45 PM - 6:45 PM
Courtney
Courtney
Pump
5:45 PM - 6:45 PM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Kaitlyn
Kaitlyn
STUDIO RED
5:30 PM - 6:30 PM
Kaitlyn
Kaitlyn
5:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
5:45 PM - 6:45 PM
Arwen
Arwen
Barre Fitness
5:45 PM - 6:45 PM
Arwen
Arwen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
STUDIO RED
5:30 PM - 6:30 PM
Tawny
Tawny
5:00 pm
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Kaitlyn
Kaitlyn
STUDIO RED
6:30 PM - 7:30 PM
Kaitlyn
Kaitlyn
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Jyllian
Jyllian
Cycle
6:00 PM - 7:00 PM
Jyllian
Jyllian
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
CANCELED
Cycle
6:00 PM - 7:00 PM
Heidi
Heidi
Cycle
6:00 PM - 7:00 PM
Heidi
Heidi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Kaitlyn
Kaitlyn
STUDIO RED
6:30 PM - 7:30 PM
Kaitlyn
Kaitlyn
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
STUDIO RED
6:30 PM - 7:30 PM
Tawny
Tawny
6:00 pm
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:00 PM - 8:00 PM
Taylor Van
Taylor Van
SURGE FIT
7:00 PM - 8:00 PM
Taylor Van
Taylor Van
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Miriam
Miriam
Zumba
7:00 PM - 8:00 PM
Miriam
Miriam
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Madeline
Madeline
HIGH Fitness
7:00 PM - 8:00 PM
Madeline
Madeline
7:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
7:00 PM - 8:00 PM
Ashley
Ashley
SURGE STRENGTH
7:00 PM - 8:00 PM
Ashley
Ashley
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
8:15 PM - 9:15 PM
Vanessa
Vanessa
Hip Hop
8:15 PM - 9:15 PM
Vanessa
Vanessa
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Kaitlyn
Kaitlyn
Yoga
8:15 PM - 9:15 PM
Kaitlyn
Kaitlyn
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:15 PM - 9:15 PM
HETTIE
HETTIE
Zumba
8:15 PM - 9:15 PM
HETTIE
HETTIE
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Marco Cid Del
Marco Cid Del
Yoga
8:15 PM - 9:15 PM
Marco Cid Del
Marco Cid Del
8:00 pm

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51992