TEAM Trainingin Littleton
TEAM WORK MAKES THE DREAM WORK
Everybody knows many hands make light work. Who couldn’t use the encouragement and support of a team working towards a common fitness goal. Not to mention the passionate, certified coaches – each unique in their approach and techniques – with workouts tailored to help you and your team succeed. TEAM training at VASA Littleton is the ideal place to make new friends and push each other toward the finish line. And attend as often as you want! Your team is waiting for you.
Classes in Littleton
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TEAM Training
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Sa
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
Cycle
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:15 AM - 6:15 AM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Body Pump
5:15 AM - 6:15 AM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
5:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
SUSAN ROGERS
SUSAN ROGERS
Cycle
5:15 AM - 6:15 AM
SUSAN ROGERS
SUSAN ROGERS
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
Total Body Conditioning
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
5:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Body Pump
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
5:00 am
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
Pinnacle
6:00 AM - 7:00 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
MICHAEL POTTER
MICHAEL POTTER
Pinnacle
6:00 AM - 7:00 AM
MICHAEL POTTER
MICHAEL POTTER
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 AM - 7:00 AM
Philip Thorstenn
Philip Thorstenn
Iron
6:00 AM - 7:00 AM
Philip Thorstenn
Philip Thorstenn
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:30 AM - 9:30 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
8:30 AM - 9:30 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
8:30 AM - 9:30 AM
LEAH FUESTER
LEAH FUESTER
Kickboxing
8:30 AM - 9:30 AM
LEAH FUESTER
LEAH FUESTER
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Total Body Conditioning
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
8:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
STRONG by Zumba
8:30 AM - 9:30 AM
DAWN MANNA
DAWN MANNA
STRONG by Zumba
8:30 AM - 9:30 AM
DAWN MANNA
DAWN MANNA
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
8:00 AM - 9:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:00 AM - 10:00 AM
DERRICK DAVIS
DERRICK DAVIS
Zumba
9:00 AM - 10:00 AM
DERRICK DAVIS
DERRICK DAVIS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Breathe
9:00 AM - 9:30 AM
Gaspar Reza
Gaspar Reza
Breathe
9:00 AM - 9:30 AM
Gaspar Reza
Gaspar Reza
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
Izabela Betlinska
Izabela Betlinska
Aqua Zumba
9:30 AM - 10:30 AM
Izabela Betlinska
Izabela Betlinska
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
Cycle
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
DAWN MANNA
DAWN MANNA
Iron
9:00 AM - 10:00 AM
DAWN MANNA
DAWN MANNA
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
ASHLEY GIBSON
ASHLEY GIBSON
Aqua Xtreme
9:30 AM - 10:30 AM
ASHLEY GIBSON
ASHLEY GIBSON
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:30 AM - 10:30 AM
Cynthia Gillingham
Cynthia Gillingham
Cycle
9:30 AM - 10:30 AM
Cynthia Gillingham
Cynthia Gillingham
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
PHILIP SHARPE
PHILIP SHARPE
Iron
9:00 AM - 10:00 AM
PHILIP SHARPE
PHILIP SHARPE
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
RONALD WEBERG
RONALD WEBERG
Drench
9:00 AM - 10:00 AM
RONALD WEBERG
RONALD WEBERG
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Total Body Conditioning
9:30 AM - 10:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
Philip Thorstenn
Philip Thorstenn
Pinnacle
9:00 AM - 10:00 AM
Philip Thorstenn
Philip Thorstenn
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:00 AM - 10:00 AM
Trisha Wilson
Trisha Wilson
Zumba
9:00 AM - 10:00 AM
Trisha Wilson
Trisha Wilson
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
Alison Camille Moss
Alison Camille Moss
Cycle
9:00 AM - 10:00 AM
Alison Camille Moss
Alison Camille Moss
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
Corky Phillips
Corky Phillips
Iron
9:00 AM - 10:00 AM
Corky Phillips
Corky Phillips
10:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
10:00 AM - 11:00 AM
Philip Thorstenn
Philip Thorstenn
Pinnacle
10:00 AM - 11:00 AM
Philip Thorstenn
Philip Thorstenn
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Trisha Wilson
Trisha Wilson
Yoga
10:30 AM - 11:30 AM
Trisha Wilson
Trisha Wilson
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Boot Camp
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
Boot Camp
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
10:15 AM - 11:15 AM
ASHLEY GIBSON
ASHLEY GIBSON
Aqua Xtreme
10:15 AM - 11:15 AM
ASHLEY GIBSON
ASHLEY GIBSON
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:15 AM - 11:15 AM
DAWN MANNA
DAWN MANNA
Body Pump
10:15 AM - 11:15 AM
DAWN MANNA
DAWN MANNA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
10:00 AM - 11:00 AM
MICHAEL POTTER
MICHAEL POTTER
Drench
10:00 AM - 11:00 AM
MICHAEL POTTER
MICHAEL POTTER
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
BARBARA MEADOWS
BARBARA MEADOWS
Yoga
11:30 AM - 12:30 PM
BARBARA MEADOWS
BARBARA MEADOWS
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
CARIN ORR
CARIN ORR
Yoga
11:30 AM - 12:30 PM
CARIN ORR
CARIN ORR
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
11:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Breathe
11:00 AM - 11:30 AM
VERONICA GRENGS
VERONICA GRENGS
Breathe
11:00 AM - 11:30 AM
VERONICA GRENGS
VERONICA GRENGS
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
12:15 PM - 12:45 PM
DILLON PELKOLA
DILLON PELKOLA
Express
12:15 PM - 12:45 PM
DILLON PELKOLA
DILLON PELKOLA
12:00 pm
1:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
1:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
1:15 PM - 1:45 PM
PHILIP SHARPE
PHILIP SHARPE
Express
1:15 PM - 1:45 PM
PHILIP SHARPE
PHILIP SHARPE
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
1:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Express
1:15 PM - 1:45 PM
GROUP FITNESS
GROUP FITNESS
Express
1:15 PM - 1:45 PM
GROUP FITNESS
GROUP FITNESS
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PiYo
5:00 PM - 6:00 PM
BUJIDMAA GAANJUUR
BUJIDMAA GAANJUUR
PiYo
5:00 PM - 6:00 PM
BUJIDMAA GAANJUUR
BUJIDMAA GAANJUUR
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
Pinnacle
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
5:00 pm
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Insanity
5:00 PM - 5:30 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Insanity
5:00 PM - 5:30 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 PM - 6:00 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Body Pump
5:30 PM - 6:00 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
Iron
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
5:00 PM - 6:00 PM
LAURIE DECESARE
LAURIE DECESARE
Pilates
5:00 PM - 6:00 PM
LAURIE DECESARE
LAURIE DECESARE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:30 PM - 6:30 PM
MAURA CAMPBELL
MAURA CAMPBELL
Drench
5:30 PM - 6:30 PM
MAURA CAMPBELL
MAURA CAMPBELL
5:00 pm
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:00 PM - 6:00 PM
DAWN MANNA
DAWN MANNA
Body Pump
5:00 PM - 6:00 PM
DAWN MANNA
DAWN MANNA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 PM - 6:30 PM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
Pinnacle
5:30 PM - 6:30 PM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips
Iron
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:30 PM - 6:30 PM
GEORGE PENA
GEORGE PENA
Yoga
5:30 PM - 6:30 PM
GEORGE PENA
GEORGE PENA
5:00 pm
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:00 PM - 7:00 PM
MELANIE ERDMANN
MELANIE ERDMANN
Zumba
6:00 PM - 7:00 PM
MELANIE ERDMANN
MELANIE ERDMANN
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:30 PM - 7:30 PM
Cynthia Gillingham
Cynthia Gillingham
Cycle
6:30 PM - 7:30 PM
Cynthia Gillingham
Cynthia Gillingham
6:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 PM - 7:00 PM
BARBARA MEADOWS
BARBARA MEADOWS
Yoga
6:00 PM - 7:00 PM
BARBARA MEADOWS
BARBARA MEADOWS
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Reb3l Groove
6:00 PM - 7:00 PM
Nichole Portales
Nichole Portales
Reb3l Groove
6:00 PM - 7:00 PM
Nichole Portales
Nichole Portales
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS
Cycle
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS
6:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 PM - 7:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
6:00 PM - 7:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
6:00 pm
7:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
7:00 PM - 8:00 PM
DAWN MANNA
DAWN MANNA
Body Pump
7:00 PM - 8:00 PM
DAWN MANNA
DAWN MANNA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
7:00 PM - 8:00 PM
VERONICA GRENGS
VERONICA GRENGS
Drench
7:00 PM - 8:00 PM
VERONICA GRENGS
VERONICA GRENGS
7:00 pm
7:00 pm
7:00 pm
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