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Class Schedule - Littleton, CO

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Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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Th
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F
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Sa
5:00 am
5:00 am
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 AM - 6:30 AM
Carmen
Carmen
Body Combat
5:30 AM - 6:30 AM
Carmen
Carmen
5:00 am
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jace
Jace
STUDIO RED
6:00 AM - 7:00 AM
Jace
Jace
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Carmen
Carmen
STUDIO RED
6:00 AM - 7:00 AM
Carmen
Carmen
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Carmen
Carmen
STUDIO RED
6:00 AM - 7:00 AM
Carmen
Carmen
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jennifer
Jennifer
STUDIO RED
6:00 AM - 7:00 AM
Jennifer
Jennifer
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 AM - 7:15 AM
Carmen
Carmen
Cycle
6:15 AM - 7:15 AM
Carmen
Carmen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jace
Jace
STUDIO RED
6:00 AM - 7:00 AM
Jace
Jace
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
7:30 AM - 8:30 AM
Shaunna
Shaunna
Reb3l Groove
7:30 AM - 8:30 AM
Shaunna
Shaunna
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Derrick
Derrick
Zumba
8:30 AM - 9:30 AM
Derrick
Derrick
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Frankie Jones
Frankie Jones
Reb3l Groove
8:30 AM - 9:30 AM
Frankie Jones
Frankie Jones
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Claudia Olivos
Claudia Olivos
Body Pump
8:30 AM - 9:30 AM
Claudia Olivos
Claudia Olivos
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Trisha
Trisha
STUDIO RED
8:00 AM - 9:00 AM
Trisha
Trisha
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Kelli
Kelli
Reb3l Groove
8:30 AM - 9:30 AM
Kelli
Kelli
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jace
Jace
STUDIO RED
8:00 AM - 9:00 AM
Jace
Jace
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Jennifer
Jennifer
Reb3l Groove
8:30 AM - 9:30 AM
Jennifer
Jennifer
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Kim
Kim
Cycle
8:30 AM - 9:30 AM
Kim
Kim
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Cari
Cari
Body Pump
8:30 AM - 9:30 AM
Cari
Cari
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Carmen
Carmen
STUDIO RED
8:00 AM - 9:00 AM
Carmen
Carmen
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Trang
Trang
Cycle
9:00 AM - 10:00 AM
Trang
Trang
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Brooke
Brooke
STUDIO RED
9:00 AM - 10:00 AM
Brooke
Brooke
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Trisha
Trisha
Yoga
9:30 AM - 10:30 AM
Trisha
Trisha
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Jen
Jen
Body Combat
9:30 AM - 10:30 AM
Jen
Jen
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Makayla
Makayla
STUDIO RED
9:00 AM - 10:00 AM
Makayla
Makayla
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:30 AM - 10:30 AM
Sara
Sara
Pilates
9:30 AM - 10:30 AM
Sara
Sara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Susie
Susie
Cycle
9:00 AM - 10:00 AM
Susie
Susie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
STUDIO RED
9:00 AM - 10:00 AM
Trisha
Trisha
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Wendy
Wendy
Body Pump
9:30 AM - 10:30 AM
Wendy
Wendy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Makayla
Makayla
STUDIO RED
9:00 AM - 10:00 AM
Makayla
Makayla
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Trisha
Trisha
Zumba
9:30 AM - 10:30 AM
Trisha
Trisha
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Makayla
Makayla
STUDIO RED
9:00 AM - 10:00 AM
Makayla
Makayla
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Jace
Jace
STUDIO RED
10:00 AM - 11:00 AM
Jace
Jace
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:30 AM - 11:30 AM
Trisha
Trisha
Vinyasa Yoga
10:30 AM - 11:30 AM
Trisha
Trisha
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
10:30 AM - 11:30 AM
Jennifer
Jennifer
Tabata
10:30 AM - 11:30 AM
Jennifer
Jennifer
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Cynthia
Cynthia
Barre Fitness
10:30 AM - 11:30 AM
Cynthia
Cynthia
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
10:30 AM - 11:30 AM
Payton
Payton
HIIT
10:30 AM - 11:30 AM
Payton
Payton
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Cynthia
Cynthia
Barre Fitness
10:30 AM - 11:30 AM
Cynthia
Cynthia
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
10:30 AM - 11:30 AM
Jennifer
Jennifer
Tabata
10:30 AM - 11:30 AM
Jennifer
Jennifer
10:00 am
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
10:30 AM - 11:30 AM
DENÉ
DENÉ
Yin Yoga
10:30 AM - 11:30 AM
DENÉ
DENÉ
11:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
11:30 AM - 12:30 PM
DENÉ
DENÉ
Vinyasa Yoga
11:30 AM - 12:30 PM
DENÉ
DENÉ
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Trisha
Trisha
Zumba
11:30 AM - 12:30 PM
Trisha
Trisha
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Trisha
Trisha
Yoga
11:30 AM - 12:30 PM
Trisha
Trisha
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Emily
Emily
Zumba
11:30 AM - 12:30 PM
Emily
Emily
11:00 am
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Trisha
Trisha
Silver Sneakers
12:30 PM - 1:30 PM
Trisha
Trisha
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Jennifer
Jennifer
STUDIO RED
12:00 PM - 1:00 PM
Jennifer
Jennifer
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Allyson
Allyson
Silver Sneakers
12:30 PM - 1:30 PM
Allyson
Allyson
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Cynthia
Cynthia
STUDIO RED
12:00 PM - 1:00 PM
Cynthia
Cynthia
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
4:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
4:30 PM - 5:30 PM
Jason
Jason
Zumba
4:30 PM - 5:30 PM
Jason
Jason
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
4:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
4:30 PM - 5:30 PM
Emily
Emily
Reb3l Groove
4:30 PM - 5:30 PM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
STUDIO RED
4:30 PM - 5:30 PM
Trisha
Trisha
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
4:30 PM - 5:30 PM
Cari
Cari
Body Combat
4:30 PM - 5:30 PM
Cari
Cari
4:00 pm
5:00 pm
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
5:30 PM - 6:30 PM
Bujidmaa
Bujidmaa
PiYo
5:30 PM - 6:30 PM
Bujidmaa
Bujidmaa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Teresa
Teresa
Cycle
5:30 PM - 6:30 PM
Teresa
Teresa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Trisha
Trisha
STUDIO RED
5:30 PM - 6:30 PM
Trisha
Trisha
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Jen
Jen
Body Pump
5:30 PM - 6:30 PM
Jen
Jen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Trisha
Trisha
STUDIO RED
5:30 PM - 6:30 PM
Trisha
Trisha
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Mandy
Mandy
Zumba
5:30 PM - 6:30 PM
Mandy
Mandy
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Carmen
Carmen
Cycle
5:30 PM - 6:30 PM
Carmen
Carmen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Vanessa
Vanessa
STUDIO RED
5:30 PM - 6:30 PM
Vanessa
Vanessa
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Teresa
Teresa
Body Pump
5:30 PM - 6:30 PM
Teresa
Teresa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Trisha
Trisha
STUDIO RED
5:30 PM - 6:30 PM
Trisha
Trisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Brooke
Brooke
STUDIO RED
5:30 PM - 6:30 PM
Brooke
Brooke
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
5:30 PM - 6:30 PM
Teresa
Teresa
Vinyasa Yoga
5:30 PM - 6:30 PM
Teresa
Teresa
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Emily
Emily
Zumba
6:30 PM - 7:30 PM
Emily
Emily
6:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
6:30 PM - 7:30 PM
Anna
Anna
Reb3l Groove
6:30 PM - 7:30 PM
Anna
Anna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Brooke
Brooke
STUDIO RED
6:30 PM - 7:30 PM
Brooke
Brooke
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
DENÉ
DENÉ
Vinyasa Yoga
6:30 PM - 7:30 PM
DENÉ
DENÉ
6:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
Teresa
Teresa
Vinyasa Yoga
6:30 PM - 7:30 PM
Teresa
Teresa
6:00 pm

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Room Name:

328