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Class Schedule - Layton, UT

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Senior

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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Jennifer
Jennifer
Cycle
5:00 AM - 6:00 AM
Jennifer
Jennifer
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Mandee
Mandee
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Mandee
Mandee
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Monica
Monica
STUDIO RED
5:00 AM - 6:00 AM
Monica
Monica
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Mandee
Mandee
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Mandee
Mandee
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Effie
Effie
STUDIO RED
5:00 AM - 6:00 AM
Effie
Effie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Mandee
Mandee
Cycle
5:00 AM - 6:00 AM
Mandee
Mandee
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Jenn
Jenn
HIGH Fitness
6:15 AM - 7:15 AM
Jenn
Jenn
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
NESHA
NESHA
STUDIO RED
6:00 AM - 7:00 AM
NESHA
NESHA
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Alba Jones
Alba Jones
HIGH Fitness
6:15 AM - 7:15 AM
Alba Jones
Alba Jones
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
STUDIO RED
6:00 AM - 7:00 AM
Heidi
Heidi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Bethany
Bethany
STUDIO RED
6:00 AM - 7:00 AM
Bethany
Bethany
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Nicole
Nicole
HIGH Fitness
6:15 AM - 7:15 AM
Nicole
Nicole
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Charlene
Charlene
STUDIO RED
6:00 AM - 7:00 AM
Charlene
Charlene
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:30 AM - 7:30 AM
Monica
Monica
Cycle
6:30 AM - 7:30 AM
Monica
Monica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Effie
Effie
STUDIO RED
6:00 AM - 7:00 AM
Effie
Effie
7:00 am
7:00 am
7:00 am
7:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 AM - 8:00 AM
Rosa Vazquez De
Rosa Vazquez De
Zumba
7:00 AM - 8:00 AM
Rosa Vazquez De
Rosa Vazquez De
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Effie
Effie
STUDIO RED
8:15 AM - 9:15 AM
Effie
Effie
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
Sara
Sara
Aqua Fitness
8:30 AM - 9:30 AM
Sara
Sara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Effie
Effie
STUDIO RED
8:15 AM - 9:15 AM
Effie
Effie
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Danielle
Danielle
STUDIO RED
8:15 AM - 9:15 AM
Danielle
Danielle
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
Heidi
Heidi
Aqua Fitness
8:30 AM - 9:30 AM
Heidi
Heidi
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Sandi
Sandi
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Monica
Monica
STUDIO RED
8:00 AM - 9:00 AM
Monica
Monica
9:00 am
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
9:00 AM - 10:00 AM
Ame
Ame
Hip Hop
9:00 AM - 10:00 AM
Ame
Ame
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Amber
Amber
Cycle
9:15 AM - 10:15 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Airyanna
Airyanna
STUDIO RED
9:00 AM - 10:00 AM
Airyanna
Airyanna
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Amy A
Amy A
HIGH Fitness
9:15 AM - 10:15 AM
Amy A
Amy A
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Amy
Amy
STUDIO RED
9:15 AM - 10:15 AM
Amy
Amy
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:15 AM - 10:15 AM
Vanessa
Vanessa
Zumba
9:15 AM - 10:15 AM
Vanessa
Vanessa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Amber
Amber
Cycle
9:15 AM - 10:15 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Danielle
Danielle
STUDIO RED
9:15 AM - 10:15 AM
Danielle
Danielle
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
9:15 AM - 10:15 AM
Nicole
Nicole
Barre Fitness
9:15 AM - 10:15 AM
Nicole
Nicole
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Charlene
Charlene
STUDIO RED
9:15 AM - 10:15 AM
Charlene
Charlene
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:15 AM - 10:15 AM
Vanessa
Vanessa
Zumba
9:15 AM - 10:15 AM
Vanessa
Vanessa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Charlene
Charlene
STUDIO RED
9:15 AM - 10:15 AM
Charlene
Charlene
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:15 AM - 10:15 AM
Tara
Tara
UpBeat Barre
9:15 AM - 10:15 AM
Tara
Tara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Kasey
Kasey
STUDIO RED
9:15 AM - 10:15 AM
Kasey
Kasey
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Kristen
Kristen
Cycle
9:15 AM - 10:15 AM
Kristen
Kristen
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Amy A
Amy A
HIGH Fitness
9:00 AM - 10:00 AM
Amy A
Amy A
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Airyanna
Airyanna
STUDIO RED
9:15 AM - 10:15 AM
Airyanna
Airyanna
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Emily
Emily
HIGH Fitness
10:00 AM - 11:00 AM
Emily
Emily
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Christina
Christina
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Christina
Christina
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
Laura
Laura
HIGH Fitness
10:15 AM - 11:15 AM
Laura
Laura
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Sydney
Sydney
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Sydney
Sydney
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
10:15 AM - 11:15 AM
Sarah
Sarah
SURGE STRENGTH
10:15 AM - 11:15 AM
Sarah
Sarah
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Christina
Christina
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Christina
Christina
10:00 am
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
10:00 AM - 11:00 AM
Heidi
Heidi
Yin Yoga
10:00 AM - 11:00 AM
Heidi
Heidi
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Rhett
Rhett
Yoga
11:00 AM - 12:00 PM
Rhett
Rhett
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:15 AM - 12:15 PM
Michelle
Michelle
Silver Sneakers
11:15 AM - 12:15 PM
Michelle
Michelle
11:00 am
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Michelle
Michelle
Silver Sneakers
11:00 AM - 12:00 PM
Michelle
Michelle
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:15 PM - 1:15 PM
Christina
Christina
Yoga
12:15 PM - 1:15 PM
Christina
Christina
12:00 pm
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:15 PM - 1:15 PM
Christina
Christina
Yoga
12:15 PM - 1:15 PM
Christina
Christina
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Monica
Monica
STUDIO RED
4:30 PM - 5:30 PM
Monica
Monica
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Anthony
Anthony
STUDIO RED
4:30 PM - 5:30 PM
Anthony
Anthony
4:00 pm
5:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
5:00 PM - 6:00 PM
Ame
Ame
Hip Hop
5:00 PM - 6:00 PM
Ame
Ame
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Anthony
Anthony
Cycle
5:30 PM - 6:30 PM
Anthony
Anthony
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Airyanna
Airyanna
STUDIO RED
5:30 PM - 6:30 PM
Airyanna
Airyanna
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
5:00 PM - 6:00 PM
Nicole
Nicole
Hip Hop
5:00 PM - 6:00 PM
Nicole
Nicole
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Monica
Monica
STUDIO RED
5:30 PM - 6:30 PM
Monica
Monica
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Amber
Amber
Cycle
5:30 PM - 6:30 PM
Amber
Amber
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Heidi
Heidi
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
5:00 PM - 6:00 PM
Ame
Ame
Hip Hop
5:00 PM - 6:00 PM
Ame
Ame
5:00 pm
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Athail
Athail
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Athail
Athail
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Natalie
Natalie
STUDIO RED
6:30 PM - 7:30 PM
Natalie
Natalie
6:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:00 PM - 7:00 PM
Nicole
Nicole
Barre Fitness
6:00 PM - 7:00 PM
Nicole
Nicole
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Monica
Monica
Cycle
6:00 PM - 7:00 PM
Monica
Monica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Christina
Christina
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Christina
Christina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Airyanna
Airyanna
STUDIO RED
6:30 PM - 7:30 PM
Airyanna
Airyanna
6:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:00 PM - 7:00 PM
Nicole
Nicole
Barre Fitness
6:00 PM - 7:00 PM
Nicole
Nicole
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
STUDIO RED
6:30 PM - 7:30 PM
Charlene
Charlene
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Heidi Hurst
Heidi Hurst
HIGH Fitness
7:00 PM - 8:00 PM
Heidi Hurst
Heidi Hurst
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Athail
Athail
Zumba
7:00 PM - 8:00 PM
Athail
Athail
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Tara
Tara
HIGH Fitness
7:00 PM - 8:00 PM
Tara
Tara
7:00 pm
MixxedFit® is a people-inspired dance fitness program that combines explosive dance movements with body-weight toning. Our moves are repetitive and easy to follow. We do this so you can maximize you
CANCELED
Mixxed Fit
7:00 PM - 8:00 PM
Melissa
Melissa
Mixxed Fit
7:00 PM - 8:00 PM
Melissa
Melissa
7:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Vanessa
Vanessa
Zumba
8:00 PM - 9:00 PM
Vanessa
Vanessa
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Cameron
Cameron
HIGH Fitness
8:00 PM - 9:00 PM
Cameron
Cameron
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:00 PM - 9:00 PM
Christina
Christina
Vinyasa Yoga
8:00 PM - 9:00 PM
Christina
Christina
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Emily
Emily
HIGH Fitness
8:00 PM - 9:00 PM
Emily
Emily
8:00 pm
No Classes Sunday
No Classes Tuesday
No Classes Wednesday
No Classes Thursday
No Classes Friday

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326