Leave your troubles at the door – classes in Kaysville

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Kaysville we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!

Aqua

Cardio

Core

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Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Kaysville
AQUA FITNESS
AQUA ZUMBA
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Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Kaysville
HIGH FITNESS
KICKBOXING
STEP
STEP / SCULPT
ZUMBA
HIP HOP
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Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Kaysville
BUTTS & GUTS
BARRE FITNESS
PILATES

Cycle

Resistance

Senior

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Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Kaysville
CYCLE
vasa fitness gym
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Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Kaysville
BODY PUMP
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Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Kaysville
SILVER SNEAKERS
ZUMBA GOLD
vasa fitness gym

TEAM Training

Yoga

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TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Kaysville
DRENCH
IRON
PINNACLE
BREATHE
vasa fitness gym
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Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Kaysville
YOGA
vasa fitness gym

Aqua

Cardio

Core

Cycle

Resistance

Senior

TEAM Training

Yoga

Close icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Classes currently offered at Kaysville
AQUA FITNESS
AQUA ZUMBA
Play Button
Close icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Classes currently offered at Kaysville
HIGH FITNESS
KICKBOXING
STEP
STEP / SCULPT
ZUMBA
HIP HOP
Play Button
Close icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Classes currently offered at Kaysville
BUTTS & GUTS
BARRE FITNESS
PILATES
Close icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Classes currently offered at Kaysville
CYCLE
vasa fitness gym
Close icon

Resistance

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Classes currently offered at Kaysville
BODY PUMP
Close icon

Senior

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Classes currently offered at Kaysville
SILVER SNEAKERS
ZUMBA GOLD
vasa fitness gym
Close icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Classes currently offered at Kaysville
DRENCH
IRON
PINNACLE
BREATHE
vasa fitness gym
Close icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Classes currently offered at Kaysville
YOGA
vasa fitness gym

Class Schedule

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Aqua

Cardio

Core

Cycle

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:15 AM - 6:15 AM
SARAH REEDER
SARAH REEDER
Body Pump
5:15 AM - 6:15 AM
SARAH REEDER
SARAH REEDER
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
5:15 AM - 6:15 AM
Carley Tanner
Carley Tanner
High Fitness
5:15 AM - 6:15 AM
Carley Tanner
Carley Tanner

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Melissa Nosler
Melissa Nosler
Cycle
5:15 AM - 6:15 AM
Melissa Nosler
Melissa Nosler

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:15 AM - 6:15 AM
Amy Jaggi
Amy Jaggi
Body Pump
5:15 AM - 6:15 AM
Amy Jaggi
Amy Jaggi
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
monica hallner
monica hallner
Cycle
5:15 AM - 6:15 AM
monica hallner
monica hallner

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:15 AM - 6:15 AM
MELISSA DOBSON
MELISSA DOBSON
Body Pump
5:15 AM - 6:15 AM
MELISSA DOBSON
MELISSA DOBSON
5:00 am
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
6:15 AM - 7:15 AM
NICOLE ASTILL
NICOLE ASTILL
High Fitness
6:15 AM - 7:15 AM
NICOLE ASTILL
NICOLE ASTILL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
monica hallner
monica hallner
Cycle
6:15 AM - 7:15 AM
monica hallner
monica hallner

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
James Healis
James Healis
Drench
6:00 AM - 7:00 AM
James Healis
James Healis
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
6:15 AM - 7:15 AM
Bethany Braithwaite
Bethany Braithwaite
Kickboxing
6:15 AM - 7:15 AM
Bethany Braithwaite
Bethany Braithwaite

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
DANIELLE LUNDGREEN
DANIELLE LUNDGREEN
Iron
6:00 AM - 7:00 AM
DANIELLE LUNDGREEN
DANIELLE LUNDGREEN

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
6:15 AM - 7:15 AM
Suzanne Kemp
Suzanne Kemp
Butts & Guts
6:15 AM - 7:15 AM
Suzanne Kemp
Suzanne Kemp

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
monica hallner
monica hallner
Cycle
6:15 AM - 7:15 AM
monica hallner
monica hallner

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
Carley Tanner
Carley Tanner
Drench
6:00 AM - 7:00 AM
Carley Tanner
Carley Tanner
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
6:15 AM - 7:15 AM
Cassidy Goodfellow
Cassidy Goodfellow
High Fitness
6:15 AM - 7:15 AM
Cassidy Goodfellow
Cassidy Goodfellow

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JAMIE OLIVER
JAMIE OLIVER
Pinnacle
6:00 AM - 7:00 AM
JAMIE OLIVER
JAMIE OLIVER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
6:15 AM - 7:15 AM
Melissa Nosler
Melissa Nosler
Step
6:15 AM - 7:15 AM
Melissa Nosler
Melissa Nosler

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
James Healis
James Healis
Pinnacle
6:00 AM - 7:00 AM
James Healis
James Healis
6:00 am
7:00 am
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step / Sculpt
7:15 AM - 8:15 AM
Alacia Loveland
Alacia Loveland
Step / Sculpt
7:15 AM - 8:15 AM
Alacia Loveland
Alacia Loveland

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
7:15 AM - 8:15 AM
Elizabeth Howick
Elizabeth Howick
Barre Fitness
7:15 AM - 8:15 AM
Elizabeth Howick
Elizabeth Howick
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
7:00 AM - 8:00 AM
NICOLE ASTILL
NICOLE ASTILL
High Fitness
7:00 AM - 8:00 AM
NICOLE ASTILL
NICOLE ASTILL
8:00 am
8:00 am
8:00 am
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:15 AM - 9:15 AM
Kim White
Kim White
Body Pump
8:15 AM - 9:15 AM
Kim White
Kim White

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
8:00 AM - 9:00 AM
DANIELLE LUNDGREEN
DANIELLE LUNDGREEN
Pinnacle
8:00 AM - 9:00 AM
DANIELLE LUNDGREEN
DANIELLE LUNDGREEN
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:15 AM - 10:15 AM
IRENE LINENBERGER
IRENE LINENBERGER
Zumba
9:15 AM - 10:15 AM
IRENE LINENBERGER
IRENE LINENBERGER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
LESLIE SZOKE
LESLIE SZOKE
Zumba
9:00 AM - 10:00 AM
LESLIE SZOKE
LESLIE SZOKE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Alacia Loveland
Alacia Loveland
Cycle
9:15 AM - 10:15 AM
Alacia Loveland
Alacia Loveland

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:30 AM - 10:30 AM
monica hallner
monica hallner
Pinnacle
9:30 AM - 10:30 AM
monica hallner
monica hallner
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:15 AM - 10:15 AM
Suzanne Kemp
Suzanne Kemp
Aqua Fitness
9:15 AM - 10:15 AM
Suzanne Kemp
Suzanne Kemp

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Heidi Jeppsen
Heidi Jeppsen
Cycle
9:15 AM - 10:15 AM
Heidi Jeppsen
Heidi Jeppsen

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
SHEILA SMITH
SHEILA SMITH
Body Pump
9:00 AM - 10:00 AM
SHEILA SMITH
SHEILA SMITH

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
ELIZABETH BARRA
ELIZABETH BARRA
Drench
9:30 AM - 10:30 AM
ELIZABETH BARRA
ELIZABETH BARRA

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
9:00 AM - 10:00 AM
Alisha Peters
Alisha Peters
High Fitness
9:00 AM - 10:00 AM
Alisha Peters
Alisha Peters

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Alacia Loveland
Alacia Loveland
Cycle
9:15 AM - 10:15 AM
Alacia Loveland
Alacia Loveland

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:30 AM - 10:30 AM
James Healis
James Healis
Pinnacle
9:30 AM - 10:30 AM
James Healis
James Healis
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
Kim White
Kim White
Body Pump
9:00 AM - 10:00 AM
Kim White
Kim White

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
TAMRA CLARK
TAMRA CLARK
Drench
9:30 AM - 10:30 AM
TAMRA CLARK
TAMRA CLARK

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:15 AM - 10:15 AM
JANE JOHNSON
JANE JOHNSON
Aqua Fitness
9:15 AM - 10:15 AM
JANE JOHNSON
JANE JOHNSON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
9:00 AM - 10:00 AM
LAURA HILL
LAURA HILL
High Fitness
9:00 AM - 10:00 AM
LAURA HILL
LAURA HILL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Kim White
Kim White
Cycle
9:15 AM - 10:15 AM
Kim White
Kim White

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:30 AM - 10:30 AM
ALLISON KENNEY
ALLISON KENNEY
Iron
9:30 AM - 10:30 AM
ALLISON KENNEY
ALLISON KENNEY
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:15 AM - 10:15 AM
KATRINA CANNON
KATRINA CANNON
Aqua Zumba
9:15 AM - 10:15 AM
KATRINA CANNON
KATRINA CANNON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
9:15 AM - 10:15 AM
Carley Tanner
Carley Tanner
High Fitness
9:15 AM - 10:15 AM
Carley Tanner
Carley Tanner

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
monica hallner
monica hallner
Cycle
9:15 AM - 10:15 AM
monica hallner
monica hallner
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:00 AM - 11:00 AM
TAMRA CLARK
TAMRA CLARK
Barre Fitness
10:00 AM - 11:00 AM
TAMRA CLARK
TAMRA CLARK
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:30 AM - 11:00 AM
ELIZABETH BARRA
ELIZABETH BARRA
Breathe
10:30 AM - 11:00 AM
ELIZABETH BARRA
ELIZABETH BARRA

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
SHEILA SMITH
SHEILA SMITH
Yoga
10:00 AM - 11:00 AM
SHEILA SMITH
SHEILA SMITH

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:00 AM - 11:00 AM
JANE JOHNSON
JANE JOHNSON
Barre Fitness
10:00 AM - 11:00 AM
JANE JOHNSON
JANE JOHNSON
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 11:00 AM
TIFFANY PAGE
TIFFANY PAGE
Zumba
10:00 AM - 11:00 AM
TIFFANY PAGE
TIFFANY PAGE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:00 AM - 11:00 AM
Melissa Nosler
Melissa Nosler
Kickboxing
10:00 AM - 11:00 AM
Melissa Nosler
Melissa Nosler

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:30 AM - 11:00 AM
TIFFANY CARUCCI
TIFFANY CARUCCI
Breathe
10:30 AM - 11:00 AM
TIFFANY CARUCCI
TIFFANY CARUCCI
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:15 AM - 11:15 AM
IRENE LINENBERGER
IRENE LINENBERGER
Zumba
10:15 AM - 11:15 AM
IRENE LINENBERGER
IRENE LINENBERGER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
10:00 AM - 11:00 AM
James Healis
James Healis
Drench
10:00 AM - 11:00 AM
James Healis
James Healis
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:00 AM - 12:00 PM
SHEILA SMITH
SHEILA SMITH
Yoga
11:00 AM - 12:00 PM
SHEILA SMITH
SHEILA SMITH
11:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
11:00 AM - 12:00 PM
ELIZABETH BARRA
ELIZABETH BARRA
Butts & Guts
11:00 AM - 12:00 PM
ELIZABETH BARRA
ELIZABETH BARRA

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
11:00 AM - 12:00 PM
Elizabeth Howick
Elizabeth Howick
Pilates
11:00 AM - 12:00 PM
Elizabeth Howick
Elizabeth Howick
11:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
11:00 AM - 12:00 PM
ELIZABETH BARRA
ELIZABETH BARRA
Butts & Guts
11:00 AM - 12:00 PM
ELIZABETH BARRA
ELIZABETH BARRA

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
11:15 AM - 12:15 PM
JANE JOHNSON
JANE JOHNSON
Barre Fitness
11:15 AM - 12:15 PM
JANE JOHNSON
JANE JOHNSON
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:15 AM - 12:15 PM
Kelsey Lemmon
Kelsey Lemmon
Yoga
11:15 AM - 12:15 PM
Kelsey Lemmon
Kelsey Lemmon
12:00 pm
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Cathy Hemsley
Cathy Hemsley
Silver Sneakers
12:00 PM - 1:00 PM
Cathy Hemsley
Cathy Hemsley

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Zumba Gold
12:00 PM - 1:00 PM
Michelle Goon
Michelle Goon
Zumba Gold
12:00 PM - 1:00 PM
Michelle Goon
Michelle Goon
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Cathy Hemsley
Cathy Hemsley
Silver Sneakers
12:00 PM - 1:00 PM
Cathy Hemsley
Cathy Hemsley
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
4:30 PM - 5:30 PM
Bethany Braithwaite
Bethany Braithwaite
Zumba
4:30 PM - 5:30 PM
Bethany Braithwaite
Bethany Braithwaite
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
5:30 PM - 6:00 PM
JESSICA GRIFFIN
JESSICA GRIFFIN
Breathe
5:30 PM - 6:00 PM
JESSICA GRIFFIN
JESSICA GRIFFIN
5:00 pm
5:00 pm
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
6:00 PM - 7:00 PM
TAYLOR WASHBURN
TAYLOR WASHBURN
Aqua Zumba
6:00 PM - 7:00 PM
TAYLOR WASHBURN
TAYLOR WASHBURN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
monica hallner
monica hallner
Cycle
6:00 PM - 7:00 PM
monica hallner
monica hallner

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:00 PM - 7:00 PM
TAMRA CLARK
TAMRA CLARK
Body Pump
6:00 PM - 7:00 PM
TAMRA CLARK
TAMRA CLARK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
James Healis
James Healis
Iron
6:00 PM - 7:00 PM
James Healis
James Healis
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
TIFFANY PAGE
TIFFANY PAGE
Zumba
6:00 PM - 7:00 PM
TIFFANY PAGE
TIFFANY PAGE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Sabine Kas
Sabine Kas
Pinnacle
6:00 PM - 7:00 PM
Sabine Kas
Sabine Kas

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
TAYLOR WASHBURN
TAYLOR WASHBURN
Aqua Fitness
6:00 PM - 7:00 PM
TAYLOR WASHBURN
TAYLOR WASHBURN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:00 PM - 7:00 PM
SARAH REEDER
SARAH REEDER
Body Pump
6:00 PM - 7:00 PM
SARAH REEDER
SARAH REEDER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
JESSICA GRIFFIN
JESSICA GRIFFIN
Pinnacle
6:00 PM - 7:00 PM
JESSICA GRIFFIN
JESSICA GRIFFIN
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
6:00 PM - 7:00 PM
Heidi Jeppsen
Heidi Jeppsen
Barre Fitness
6:00 PM - 7:00 PM
Heidi Jeppsen
Heidi Jeppsen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
Jana Crofts
Jana Crofts
Cycle
6:00 PM - 7:00 PM
Jana Crofts
Jana Crofts

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
Kristine Nichols
Kristine Nichols
Drench
6:00 PM - 7:00 PM
Kristine Nichols
Kristine Nichols
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
7:00 PM - 8:00 PM
TARA THOMPSON
TARA THOMPSON
High Fitness
7:00 PM - 8:00 PM
TARA THOMPSON
TARA THOMPSON
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
7:00 PM - 8:00 PM
melissa senninger
melissa senninger
Hip Hop
7:00 PM - 8:00 PM
melissa senninger
melissa senninger

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:00 PM - 8:00 PM
Sabine Kas
Sabine Kas
Cycle
7:00 PM - 8:00 PM
Sabine Kas
Sabine Kas

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 8:00 PM
Kristine Nichols
Kristine Nichols
Iron
7:00 PM - 8:00 PM
Kristine Nichols
Kristine Nichols

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
7:00 PM - 8:00 PM
Melinda Cluff
Melinda Cluff
High Fitness
7:00 PM - 8:00 PM
Melinda Cluff
Melinda Cluff
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
7:00 PM - 8:00 PM
AMY HARDY
AMY HARDY
Hip Hop
7:00 PM - 8:00 PM
AMY HARDY
AMY HARDY
7:00 pm
8:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:00 PM - 9:00 PM
Sabine Kas
Sabine Kas
Pilates
8:00 PM - 9:00 PM
Sabine Kas
Sabine Kas
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
JULIEANNE BARRUS
JULIEANNE BARRUS
Yoga
8:00 PM - 9:00 PM
JULIEANNE BARRUS
JULIEANNE BARRUS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:00 PM - 9:00 PM
Vanessa Jurado
Vanessa Jurado
Zumba
8:00 PM - 9:00 PM
Vanessa Jurado
Vanessa Jurado
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
CALVIN ARCHIBALD
CALVIN ARCHIBALD
Yoga
8:00 PM - 9:00 PM
CALVIN ARCHIBALD
CALVIN ARCHIBALD
8:00 pm

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Room Name:

320