CHANGE MY LOCATION

0 mi.

Group Fitness Classes in Kaysville

170 W 200 N
Change Location
Print Schedule
Filter By Class
Filter By Day

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:15 AM - 6:15 AM
MONICA
5:15 AM - 6:15 AM
MONICA
MONICA
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Alisha
5:15 AM - 6:15 AM
Alisha
HIGH FITNESS
5:15 AM - 6:15 AM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Brittney
5:15 AM - 6:15 AM
Brittney
5:15 AM - 6:15 AM
Brittney
Brittney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:15 AM - 6:15 AM
MONICA
5:15 AM - 6:15 AM
MONICA
MONICA
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:15 AM - 6:15 AM
MONICA
5:15 AM - 6:15 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Amber
5:15 AM - 6:15 AM
Amber
5:15 AM - 6:15 AM
Amber
Amber
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Nicole
6:15 AM - 7:15 AM
Nicole
HIGH FITNESS
6:15 AM - 7:15 AM
Nicole
Nicole
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jazmin
6:15 AM - 7:15 AM
Jazmin
FLOW
6:15 AM - 7:15 AM
Jazmin
Jazmin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kasey
6:15 AM - 7:15 AM
Kasey
6:15 AM - 7:15 AM
Kasey
Kasey
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Julia
6:15 AM - 7:15 AM
Julia
FLOW
6:15 AM - 7:15 AM
Julia
Julia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
6:15 AM - 7:15 AM
Sheridan
6:15 AM - 7:15 AM
Sheridan
Sheridan
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Christy
6:15 AM - 7:15 AM
Christy
DEEP STRETCH
6:15 AM - 7:15 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
6:15 AM - 7:15 AM
MONICA
6:15 AM - 7:15 AM
MONICA
MONICA
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Christy
6:15 AM - 7:15 AM
Christy
FLOW
6:15 AM - 7:15 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
6:15 AM - 7:15 AM
MONICA
6:15 AM - 7:15 AM
MONICA
MONICA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
JULIEANNE
6:15 AM - 7:15 AM
JULIEANNE
DEEP STRETCH
6:15 AM - 7:15 AM
JULIEANNE
JULIEANNE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
6:15 AM - 7:15 AM
Sheridan
6:15 AM - 7:15 AM
Sheridan
Sheridan
6:00 am
7:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Sydney
7:15 AM - 8:15 AM
Sydney
TOTAL BODY CONDITIONING
7:15 AM - 8:15 AM
Sydney
Sydney
7:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Amy
7:00 AM - 8:00 AM
Amy
LES MILLS BODYPUMP
7:00 AM - 8:00 AM
Amy
Amy
7:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Jane
7:15 AM - 8:15 AM
Jane
TOTAL BODY CONDITIONING
7:15 AM - 8:15 AM
Jane
Jane
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
BUTTS & GUTS
Karen
7:15 AM - 8:15 AM
Karen
BUTTS & GUTS
7:15 AM - 8:15 AM
Karen
Karen
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Jenn
7:00 AM - 8:00 AM
Jenn
HIGH FITNESS
7:00 AM - 8:00 AM
Jenn
Jenn
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
8:15 AM - 9:15 AM
Alacia
CYCLE
8:15 AM - 9:15 AM
Alacia
Alacia
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
8:15 AM - 9:15 AM
Alacia
CYCLE
8:15 AM - 9:15 AM
Alacia
Alacia
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
8:15 AM - 9:15 AM
Alacia
CYCLE
8:15 AM - 9:15 AM
Alacia
Alacia
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Amy
8:00 AM - 9:00 AM
Amy
LES MILLS BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Erika
8:00 AM - 9:00 AM
Erika
FLOW
8:00 AM - 9:00 AM
Erika
Erika
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
8:00 AM - 9:00 AM
Erika
8:00 AM - 9:00 AM
Erika
Erika
9:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jennica
9:00 AM - 10:00 AM
Jennica
FLOW
9:00 AM - 10:00 AM
Jennica
Jennica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
9:00 AM - 10:00 AM
MONICA
9:00 AM - 10:00 AM
MONICA
MONICA
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Alacia
9:15 AM - 10:15 AM
Alacia
CYCLE
9:15 AM - 10:15 AM
Alacia
Alacia
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Rachel
9:00 AM - 10:00 AM
Rachel
LES MILLS BODYPUMP
9:00 AM - 10:00 AM
Rachel
Rachel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
9:15 AM - 10:15 AM
MONICA
9:15 AM - 10:15 AM
MONICA
MONICA
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Cathy
9:15 AM - 10:15 AM
Cathy
AQUA FITNESS
9:15 AM - 10:15 AM
Cathy
Cathy
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Taylor
9:00 AM - 10:00 AM
Taylor
UPBEAT BARRE
9:00 AM - 10:00 AM
Taylor
Taylor
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Amy
9:15 AM - 10:15 AM
Amy
9:15 AM - 10:15 AM
Amy
Amy
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Alisha
9:00 AM - 10:00 AM
Alisha
HIGH FITNESS
9:00 AM - 10:00 AM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sarah
9:15 AM - 10:15 AM
Sarah
9:15 AM - 10:15 AM
Sarah
Sarah
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
AQUA FITNESS
Cathy
9:15 AM - 10:15 AM
Cathy
AQUA FITNESS
9:15 AM - 10:15 AM
Cathy
Cathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Amy
9:00 AM - 10:00 AM
Amy
LES MILLS BODYPUMP
9:00 AM - 10:00 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sarah
9:15 AM - 10:15 AM
Sarah
9:15 AM - 10:15 AM
Sarah
Sarah
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Laura
9:00 AM - 10:00 AM
Laura
HIGH FITNESS
9:00 AM - 10:00 AM
Laura
Laura
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Ayesha
9:00 AM - 10:00 AM
Ayesha
FLOW
9:00 AM - 10:00 AM
Ayesha
Ayesha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
9:15 AM - 10:15 AM
Sheridan
9:15 AM - 10:15 AM
Sheridan
Sheridan
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Irene
9:00 AM - 10:00 AM
Irene
ZUMBA
9:00 AM - 10:00 AM
Irene
Irene
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
MONICA
9:00 AM - 10:00 AM
MONICA
CYCLE
9:00 AM - 10:00 AM
MONICA
MONICA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Julia
9:15 AM - 10:15 AM
Julia
DEEP STRETCH
9:15 AM - 10:15 AM
Julia
Julia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
9:00 AM - 10:00 AM
Erika
9:00 AM - 10:00 AM
Erika
Erika
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Kay
10:00 AM - 11:00 AM
Kay
ZUMBA
10:00 AM - 11:00 AM
Kay
Kay
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Jazmin
10:15 AM - 11:15 AM
Jazmin
DEEP STRETCH
10:15 AM - 11:15 AM
Jazmin
Jazmin
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Tara
10:00 AM - 11:00 AM
Tara
UPBEAT BARRE
10:00 AM - 11:00 AM
Tara
Tara
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jazmin
10:15 AM - 11:15 AM
Jazmin
FLOW
10:15 AM - 11:15 AM
Jazmin
Jazmin
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Alyece
10:00 AM - 11:00 AM
Alyece
TOTAL BODY CONDITIONING
10:00 AM - 11:00 AM
Alyece
Alyece
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
Jane
10:00 AM - 11:00 AM
Jane
TOTAL BODY CONDITIONING
10:00 AM - 11:00 AM
Jane
Jane
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Ayesha
10:15 AM - 11:15 AM
Ayesha
FLOW
10:15 AM - 11:15 AM
Ayesha
Ayesha
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH LOW
Alisha
10:00 AM - 11:00 AM
Alisha
HIGH LOW
10:00 AM - 11:00 AM
Alisha
Alisha
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
TOTAL BODY CONDITIONING
MONICA
10:00 AM - 11:00 AM
MONICA
TOTAL BODY CONDITIONING
10:00 AM - 11:00 AM
MONICA
MONICA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Katie
10:15 AM - 11:15 AM
Katie
DEEP STRETCH
10:15 AM - 11:15 AM
Katie
Katie
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Samantha
10:00 AM - 11:00 AM
Samantha
PILATES
10:00 AM - 11:00 AM
Samantha
Samantha
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
STUDIO FLOW
INTRO TO STUDIO FLOW
Sarah
10:30 AM - 11:30 AM
Sarah
INTRO TO STUDIO FLOW
10:30 AM - 11:30 AM
Sarah
Sarah
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Michelle G
11:00 AM - 12:00 PM
Michelle G
SILVER SNEAKERS
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
ZUMBA GOLD
Cathy
11:00 AM - 12:00 PM
Cathy
ZUMBA GOLD
11:00 AM - 12:00 PM
Cathy
Cathy
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
ZUMBA GOLD
Michelle G
11:00 AM - 12:00 PM
Michelle G
ZUMBA GOLD
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
ZUMBA GOLD
Cathy
11:00 AM - 12:00 PM
Cathy
ZUMBA GOLD
11:00 AM - 12:00 PM
Cathy
Cathy
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS
Michelle G
11:00 AM - 12:00 PM
Michelle G
SILVER SNEAKERS
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
SILVER SNEAKERS YOGA
Michelle
12:00 PM - 1:00 PM
Michelle
SILVER SNEAKERS YOGA
12:00 PM - 1:00 PM
Michelle
Michelle
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sarah
4:30 PM - 5:30 PM
Sarah
4:30 PM - 5:30 PM
Sarah
Sarah
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
4:30 PM - 5:30 PM
MONICA
4:30 PM - 5:30 PM
MONICA
MONICA
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
MONICA
5:00 PM - 6:00 PM
MONICA
5:00 PM - 6:00 PM
MONICA
MONICA
5:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Sheila
5:30 PM - 6:30 PM
Sheila
FLOW
5:30 PM - 6:30 PM
Sheila
Sheila
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Sheridan
5:00 PM - 6:00 PM
Sheridan
5:00 PM - 6:00 PM
Sheridan
Sheridan
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Alyece
5:00 PM - 6:00 PM
Alyece
LES MILLS BODYPUMP
5:00 PM - 6:00 PM
Alyece
Alyece
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Heidi D
5:30 PM - 6:30 PM
Heidi D
FLOW
5:30 PM - 6:30 PM
Heidi D
Heidi D
5:00 pm
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
Mia
6:00 PM - 7:00 PM
Mia
SURGE STRENGTH
6:00 PM - 7:00 PM
Mia
Mia
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Alisha
6:00 PM - 7:00 PM
Alisha
DEEP STRETCH
6:00 PM - 7:00 PM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Casey
6:00 PM - 7:00 PM
Casey
6:00 PM - 7:00 PM
Casey
Casey
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Charnee
6:00 PM - 7:00 PM
Charnee
DANCE FITNESS
6:00 PM - 7:00 PM
Charnee
Charnee
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Bethany
6:00 PM - 7:00 PM
Bethany
DANCE FITNESS
6:00 PM - 7:00 PM
Bethany
Bethany
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Alisha
6:00 PM - 7:00 PM
Alisha
DEEP STRETCH
6:00 PM - 7:00 PM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kelton
6:00 PM - 7:00 PM
Kelton
6:00 PM - 7:00 PM
Kelton
Kelton
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Charnee
6:00 PM - 7:00 PM
Charnee
ZUMBA
6:00 PM - 7:00 PM
Charnee
Charnee
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH FITNESS
Talysa
7:00 PM - 8:00 PM
Talysa
HIGH FITNESS
7:00 PM - 8:00 PM
Talysa
Talysa
7:00 pm
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UPBEAT BARRE
Shelly
7:00 PM - 8:00 PM
Shelly
UPBEAT BARRE
7:00 PM - 8:00 PM
Shelly
Shelly
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Alisha
7:00 PM - 8:00 PM
Alisha
RESTORE
7:00 PM - 8:00 PM
Alisha
Alisha
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Mia
7:00 PM - 8:00 PM
Mia
PILATES
7:00 PM - 8:00 PM
Mia
Mia
7:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
Katie
7:00 PM - 8:00 PM
Katie
RESTORE
7:00 PM - 8:00 PM
Katie
Katie
7:00 pm
8:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Abi
8:00 PM - 9:00 PM
Abi
PILATES
8:00 PM - 9:00 PM
Abi
Abi
8:00 pm
8:00 pm
8:00 pm

Available Spots:

/

Duration:

Intensity Level:

Room Name:

Not a member yet? Try a class Free Today!

Change Location

    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

    Accept & Get Pass

    Classes in Kaysville

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

    320

    Please sign below to confirm that you have reviewed the terms and conditions of this document and agree that the information provided is accurate and correct.

    Download PDF