CHANGE MY LOCATION

0 mi.

Group Fitness Classes in Kaysville

170 W 200 N
Change Location
Print Schedule
Filter By Category
Filter By Day

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
MONICA
MONICA
STUDIO RED
5:15 AM - 6:15 AM
MONICA
MONICA
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 AM - 6:15 AM
Carley
Carley
HIGH Fitness
5:15 AM - 6:15 AM
Carley
Carley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
MONICA
MONICA
Cycle
5:15 AM - 6:15 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Nicole
Nicole
HIGH Fitness
6:15 AM - 7:15 AM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Kasey
Kasey
STUDIO RED
6:15 AM - 7:15 AM
Kasey
Kasey
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 AM - 7:15 AM
MONICA
MONICA
Cycle
6:15 AM - 7:15 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
MONICA
MONICA
STUDIO RED
6:15 AM - 7:15 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
6:00 am
7:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
7:15 AM - 8:15 AM
Melissa
Melissa
Total Body Conditioning
7:15 AM - 8:15 AM
Melissa
Melissa
7:00 am
7:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
7:15 AM - 8:15 AM
Melissa
Melissa
Butts & Guts
7:15 AM - 8:15 AM
Melissa
Melissa
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Carley
Carley
HIGH Fitness
7:00 AM - 8:00 AM
Carley
Carley
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Erika
Erika
STUDIO RED
8:15 AM - 9:15 AM
Erika
Erika
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Amber W
Amber W
STUDIO RED
8:15 AM - 9:15 AM
Amber W
Amber W
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
8:00 AM - 9:00 AM
STUDIO
STUDIO
FLOW
8:00 AM - 9:00 AM
STUDIO
STUDIO
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Sarah
Sarah
STUDIO RED
8:00 AM - 9:00 AM
Sarah
Sarah
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
MONICA
MONICA
STUDIO RED
9:00 AM - 10:00 AM
MONICA
MONICA
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Alacia
Alacia
Cycle
9:15 AM - 10:15 AM
Alacia
Alacia
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Rachel
Rachel
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Rachel
Rachel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
MONICA
MONICA
STUDIO RED
9:15 AM - 10:15 AM
MONICA
MONICA
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:00 AM - 10:00 AM
Taylor
Taylor
UpBeat Barre
9:00 AM - 10:00 AM
Taylor
Taylor
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Amy
Amy
STUDIO RED
9:15 AM - 10:15 AM
Amy
Amy
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Amy
Amy
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Laura
Laura
HIGH Fitness
9:00 AM - 10:00 AM
Laura
Laura
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Sheridan
Sheridan
STUDIO RED
9:15 AM - 10:15 AM
Sheridan
Sheridan
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Irene
Irene
Zumba
9:00 AM - 10:00 AM
Irene
Irene
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
MONICA
MONICA
Cycle
9:00 AM - 10:00 AM
MONICA
MONICA
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:15 AM - 10:15 AM
STUDIO
STUDIO
DEEP STRETCH
9:15 AM - 10:15 AM
STUDIO
STUDIO
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Sarah
Sarah
STUDIO RED
9:00 AM - 10:00 AM
Sarah
Sarah
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Kay
Kay
Zumba
10:00 AM - 11:00 AM
Kay
Kay
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
10:00 AM - 11:00 AM
Tara
Tara
UpBeat Barre
10:00 AM - 11:00 AM
Tara
Tara
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
10:00 AM - 11:00 AM
Alisha
Alisha
HIGH Low
10:00 AM - 11:00 AM
Alisha
Alisha
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
10:00 am
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
10:30 AM - 11:30 AM
STUDIO
STUDIO
Intro to STUDIO FLOW
10:30 AM - 11:30 AM
STUDIO
STUDIO
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
MONICA
MONICA
STUDIO RED
10:00 AM - 11:00 AM
MONICA
MONICA
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Laurel
Laurel
Yoga
10:00 AM - 11:00 AM
Laurel
Laurel
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
11:00 AM - 12:00 PM
Cathy
Cathy
Zumba Gold
11:00 AM - 12:00 PM
Cathy
Cathy
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Michelle G
Michelle G
Silver Sneakers
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
11:00 AM - 12:00 PM
Amber W
Amber W
Intro to STUDIO RED
11:00 AM - 12:00 PM
Amber W
Amber W
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Michelle G
Michelle G
Silver Sneakers
12:00 PM - 1:00 PM
Michelle G
Michelle G
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:00 PM - 1:00 PM
Cathy
Cathy
Zumba Gold
12:00 PM - 1:00 PM
Cathy
Cathy
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Melissa
Melissa
STUDIO RED
4:30 PM - 5:30 PM
Melissa
Melissa
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Amber W
Amber W
STUDIO RED
5:00 PM - 6:00 PM
Amber W
Amber W
5:00 pm
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Athail
Athail
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Athail
Athail
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
MONICA
MONICA
STUDIO RED
5:30 PM - 6:30 PM
MONICA
MONICA
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
MONICA
MONICA
Cycle
6:00 PM - 7:00 PM
MONICA
MONICA
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 PM - 7:00 PM
Mia
Mia
SURGE STRENGTH
6:00 PM - 7:00 PM
Mia
Mia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Casey
Casey
STUDIO RED
6:00 PM - 7:00 PM
Casey
Casey
6:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Charnee
Charnee
Zumba
6:00 PM - 7:00 PM
Charnee
Charnee
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Kylee
Kylee
HIGH Fitness
7:00 PM - 8:00 PM
Kylee
Kylee
7:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Sheila
Sheila
Yoga
7:00 PM - 8:00 PM
Sheila
Sheila
7:00 pm
8:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
8:00 PM - 9:00 PM
Jane
Jane
Pilates
8:00 PM - 9:00 PM
Jane
Jane
8:00 pm
8:00 pm
8:00 pm
No Classes Wednesday

Available Spots:

/

Duration:

Intensity Level:

Room Name:

Not a member yet? Try a class Free Today!

Change Location

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Classes in Kaysville

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

    320

    Please sign below to confirm that you have reviewed the terms and conditions of this document and agree that the information provided is accurate and correct.

    Download PDF