CHANGE MY LOCATION

0 mi.

Studio Classes in Indianapolis

5325 E Thompson Rd
Change Location
Print Schedule

Studio Flow

Studio Red

Filter By Day
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
SYDNEY
5:00 AM - 6:00 AM
SYDNEY
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kenzie
5:00 AM - 6:00 AM
Kenzie
STUDIO RED
5:00 AM - 6:00 AM
Kenzie
Kenzie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
SYDNEY
5:00 AM - 6:00 AM
SYDNEY
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
SYDNEY
5:00 AM - 6:00 AM
SYDNEY
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Hallie
5:00 AM - 6:00 AM
Hallie
STUDIO RED
5:00 AM - 6:00 AM
Hallie
Hallie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Total Body Conditioning
Parri
6:00 AM - 7:00 AM
Parri
Total Body Conditioning
6:00 AM - 7:00 AM
Parri
Parri
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Brandi
6:00 AM - 7:00 AM
Brandi
FLOW
6:00 AM - 7:00 AM
Brandi
Brandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kenzie
6:00 AM - 7:00 AM
Kenzie
STUDIO RED
6:00 AM - 7:00 AM
Kenzie
Kenzie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Parri
6:00 AM - 7:00 AM
Parri
FLOW
6:00 AM - 7:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kenzie
6:00 AM - 7:00 AM
Kenzie
STUDIO RED
6:00 AM - 7:00 AM
Kenzie
Kenzie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Amy
6:00 AM - 7:00 AM
Amy
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Amy
Amy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Parri
6:00 AM - 7:00 AM
Parri
FLOW
6:00 AM - 7:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Nicole
6:00 AM - 7:00 AM
Nicole
STUDIO RED
6:00 AM - 7:00 AM
Nicole
Nicole
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Burn
Sheri
6:00 AM - 7:00 AM
Sheri
Burn
6:00 AM - 7:00 AM
Sheri
Sheri
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Amy
6:00 AM - 7:00 AM
Amy
FLOW
6:00 AM - 7:00 AM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
STUDIO
6:00 AM - 7:00 AM
STUDIO
STUDIO RED
6:00 AM - 7:00 AM
STUDIO
STUDIO
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Total Body Conditioning
SYDNEY
6:00 AM - 7:00 AM
SYDNEY
Total Body Conditioning
6:00 AM - 7:00 AM
SYDNEY
SYDNEY
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Parri
6:00 AM - 7:00 AM
Parri
FLOW
6:00 AM - 7:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Hallie
6:00 AM - 7:00 AM
Hallie
STUDIO RED
6:00 AM - 7:00 AM
Hallie
Hallie
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Barre
Paula
7:15 AM - 8:15 AM
Paula
Barre
7:15 AM - 8:15 AM
Paula
Paula
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Brandi
7:15 AM - 8:15 AM
Brandi
FLOW
7:15 AM - 8:15 AM
Brandi
Brandi
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Parri
7:15 AM - 8:15 AM
Parri
FLOW
7:15 AM - 8:15 AM
Parri
Parri
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Barre
Paula
7:15 AM - 8:15 AM
Paula
Barre
7:15 AM - 8:15 AM
Paula
Paula
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Parri
7:15 AM - 8:15 AM
Parri
DEEP STRETCH
7:15 AM - 8:15 AM
Parri
Parri
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Mary
7:15 AM - 8:15 AM
Mary
FLOW
7:15 AM - 8:15 AM
Mary
Mary
7:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Parri
7:15 AM - 8:15 AM
Parri
DEEP STRETCH
7:15 AM - 8:15 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kenzie
7:00 AM - 8:00 AM
Kenzie
STUDIO RED
7:00 AM - 8:00 AM
Kenzie
Kenzie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kristin
8:00 AM - 9:00 AM
Kristin
STUDIO RED
8:00 AM - 9:00 AM
Kristin
Kristin
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Total Body Conditioning
Kristin
8:30 AM - 9:30 AM
Kristin
Total Body Conditioning
8:30 AM - 9:30 AM
Kristin
Kristin
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
8:30 AM - 9:30 AM
Rahawne
STUDIO RED
8:30 AM - 9:30 AM
Rahawne
Rahawne
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Kristin
8:00 AM - 8:30 AM
Kristin
Butts and Guts
8:00 AM - 8:30 AM
Kristin
Kristin
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kristin
8:30 AM - 9:30 AM
Kristin
STUDIO RED
8:30 AM - 9:30 AM
Kristin
Kristin
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Total Body Conditioning
Parri
8:30 AM - 9:30 AM
Parri
Total Body Conditioning
8:30 AM - 9:30 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jasmine
8:30 AM - 9:30 AM
Jasmine
STUDIO RED
8:30 AM - 9:30 AM
Jasmine
Jasmine
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Zumba
Michelle
8:30 AM - 9:30 AM
Michelle
Aqua Zumba
8:30 AM - 9:30 AM
Michelle
Michelle
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Silver Sneakers
Kristin
8:30 AM - 9:30 AM
Kristin
Silver Sneakers
8:30 AM - 9:30 AM
Kristin
Kristin
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jenipher
8:30 AM - 9:30 AM
Jenipher
STUDIO RED
8:30 AM - 9:30 AM
Jenipher
Jenipher
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Hallie
8:30 AM - 9:30 AM
Hallie
STUDIO RED
8:30 AM - 9:30 AM
Hallie
Hallie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Paula
8:00 AM - 9:00 AM
Paula
FLOW
8:00 AM - 9:00 AM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
8:00 AM - 9:00 AM
Rahawne
STUDIO RED
8:00 AM - 9:00 AM
Rahawne
Rahawne
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Barre
Emma
9:30 AM - 10:30 AM
Emma
Barre
9:30 AM - 10:30 AM
Emma
Emma
CANCELED
Cycle
Cycle
Alec
9:30 AM - 10:30 AM
Alec
Cycle
9:30 AM - 10:30 AM
Alec
Alec
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Jonny
9:00 AM - 10:00 AM
Jonny
FLOW
9:00 AM - 10:00 AM
Jonny
Jonny
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kristin
9:00 AM - 10:00 AM
Kristin
STUDIO RED
9:00 AM - 10:00 AM
Kristin
Kristin
CANCELED
Cycle
Cycle
Kristin
9:30 AM - 10:30 AM
Kristin
Cycle
9:30 AM - 10:30 AM
Kristin
Kristin
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Parri
9:00 AM - 10:00 AM
Parri
DEEP STRETCH
9:00 AM - 10:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
9:30 AM - 10:30 AM
Rahawne
STUDIO RED
9:30 AM - 10:30 AM
Rahawne
Rahawne
CANCELED
Cycle
Cycle
Jenipher
9:30 AM - 10:30 AM
Jenipher
Cycle
9:30 AM - 10:30 AM
Jenipher
Jenipher
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Parri
9:30 AM - 10:30 AM
Parri
DEEP STRETCH
9:30 AM - 10:30 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kristin
9:30 AM - 10:30 AM
Kristin
STUDIO RED
9:30 AM - 10:30 AM
Kristin
Kristin
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Parri
9:30 AM - 10:30 AM
Parri
FLOW
9:30 AM - 10:30 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jasmine
9:30 AM - 10:30 AM
Jasmine
STUDIO RED
9:30 AM - 10:30 AM
Jasmine
Jasmine
CANCELED
Cycle
Cycle
Jenipher
9:30 AM - 10:30 AM
Jenipher
Cycle
9:30 AM - 10:30 AM
Jenipher
Jenipher
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Resistance
Power Flex
Kristin
9:30 AM - 10:30 AM
Kristin
Power Flex
9:30 AM - 10:30 AM
Kristin
Kristin
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Mary
9:30 AM - 10:30 AM
Mary
DEEP STRETCH
9:30 AM - 10:30 AM
Mary
Mary
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
9:30 AM - 10:30 AM
Rahawne
STUDIO RED
9:30 AM - 10:30 AM
Rahawne
Rahawne
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Butts and Guts
Parri
9:00 AM - 9:30 AM
Parri
Butts and Guts
9:00 AM - 9:30 AM
Parri
Parri
CANCELED
Cycle
Cycle
Kristin
9:30 AM - 10:30 AM
Kristin
Cycle
9:30 AM - 10:30 AM
Kristin
Kristin
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
Burn
Parri
9:30 AM - 10:30 AM
Parri
Burn
9:30 AM - 10:30 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jennifer
9:30 AM - 10:30 AM
Jennifer
STUDIO RED
9:30 AM - 10:30 AM
Jennifer
Jennifer
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Carolina
9:30 AM - 10:30 AM
Carolina
Zumba
9:30 AM - 10:30 AM
Carolina
Carolina
CANCELED
Cycle
Cycle
Courtenay
9:30 AM - 10:30 AM
Courtenay
Cycle
9:30 AM - 10:30 AM
Courtenay
Courtenay
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Paula
9:30 AM - 10:30 AM
Paula
FLOW
9:30 AM - 10:30 AM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kenzie
9:00 AM - 10:00 AM
Kenzie
STUDIO RED
9:00 AM - 10:00 AM
Kenzie
Kenzie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Kristin
10:00 AM - 11:00 AM
Kristin
STUDIO RED
10:00 AM - 11:00 AM
Kristin
Kristin
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Silver Sneakers
Kristin
10:30 AM - 11:30 AM
Kristin
Silver Sneakers
10:30 AM - 11:30 AM
Kristin
Kristin
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Parri
10:30 AM - 11:30 AM
Parri
DEEP STRETCH
10:30 AM - 11:30 AM
Parri
Parri
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red
Intro to STUDIO RED
Morris
10:30 AM - 11:30 AM
Morris
Intro to STUDIO RED
10:30 AM - 11:30 AM
Morris
Morris
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Silver Sneakers
Jennifer
10:45 AM - 11:45 AM
Jennifer
Silver Sneakers
10:45 AM - 11:45 AM
Jennifer
Jennifer
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior
Silver Sneakers
Nicole
10:45 AM - 11:45 AM
Nicole
Silver Sneakers
10:45 AM - 11:45 AM
Nicole
Nicole
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Paula
10:30 AM - 11:30 AM
Paula
FLOW
10:30 AM - 11:30 AM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Morris
10:00 AM - 11:00 AM
Morris
STUDIO RED
10:00 AM - 11:00 AM
Morris
Morris
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Zumba
Francine
11:30 AM - 12:30 PM
Francine
Aqua Zumba
11:30 AM - 12:30 PM
Francine
Francine
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Cardio
Cardio Jam
Emma
11:00 AM - 12:00 PM
Emma
Cardio Jam
11:00 AM - 12:00 PM
Emma
Emma
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Paula
11:00 AM - 12:00 PM
Paula
FLOW
11:00 AM - 12:00 PM
Paula
Paula
11:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Fitness
Carolina
11:15 AM - 12:15 PM
Carolina
Aqua Fitness
11:15 AM - 12:15 PM
Carolina
Carolina
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Barre
Paula
11:00 AM - 12:00 PM
Paula
Barre
11:00 AM - 12:00 PM
Paula
Paula
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Mary
11:00 AM - 12:00 PM
Mary
FLOW
11:00 AM - 12:00 PM
Mary
Mary
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Parri
12:00 PM - 1:00 PM
Parri
FLOW
12:00 PM - 1:00 PM
Parri
Parri
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Brandi
12:00 PM - 1:00 PM
Brandi
FLOW
12:00 PM - 1:00 PM
Brandi
Brandi
12:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Mary
12:00 PM - 1:00 PM
Mary
FLOW
12:00 PM - 1:00 PM
Mary
Mary
1:00 pm
2:00 pm
3:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jared
4:30 PM - 5:30 PM
Jared
STUDIO RED
4:30 PM - 5:30 PM
Jared
Jared
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jenipher
4:30 PM - 5:30 PM
Jenipher
STUDIO RED
4:30 PM - 5:30 PM
Jenipher
Jenipher
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jared
4:30 PM - 5:30 PM
Jared
STUDIO RED
4:30 PM - 5:30 PM
Jared
Jared
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Coach A
4:30 PM - 5:30 PM
Coach A
STUDIO RED
4:30 PM - 5:30 PM
Coach A
Coach A
4:00 pm
CANCELED
Cycle
Cycle
Sheri
5:30 PM - 6:30 PM
Sheri
Cycle
5:30 PM - 6:30 PM
Sheri
Sheri
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Rahawne
5:15 PM - 6:15 PM
Rahawne
Les Mills BODYPUMP
5:15 PM - 6:15 PM
Rahawne
Rahawne
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Studio Flow
Intro to STUDIO FLOW
Brandi
5:00 PM - 6:00 PM
Brandi
Intro to STUDIO FLOW
5:00 PM - 6:00 PM
Brandi
Brandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Jared
5:30 PM - 6:30 PM
Jared
STUDIO RED
5:30 PM - 6:30 PM
Jared
Jared
CANCELED
Cycle
Cycle
Tonia
5:30 PM - 6:30 PM
Tonia
Cycle
5:30 PM - 6:30 PM
Tonia
Tonia
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Total Body Conditioning
Rahawne
5:15 PM - 6:15 PM
Rahawne
Total Body Conditioning
5:15 PM - 6:15 PM
Rahawne
Rahawne
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Paula
5:00 PM - 6:00 PM
Paula
DEEP STRETCH
5:00 PM - 6:00 PM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Morris
5:30 PM - 6:30 PM
Morris
STUDIO RED
5:30 PM - 6:30 PM
Morris
Morris
CANCELED
Cycle
Cycle
Courtenay
5:30 PM - 6:30 PM
Courtenay
Cycle
5:30 PM - 6:30 PM
Courtenay
Courtenay
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Les Mills BODYPUMP
Tabatha
5:15 PM - 6:15 PM
Tabatha
Les Mills BODYPUMP
5:15 PM - 6:15 PM
Tabatha
Tabatha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Brandi
5:00 PM - 6:00 PM
Brandi
FLOW
5:00 PM - 6:00 PM
Brandi
Brandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Morris
5:30 PM - 6:30 PM
Morris
STUDIO RED
5:30 PM - 6:30 PM
Morris
Morris
CANCELED
Cycle
Cycle
Taylor
5:30 PM - 6:30 PM
Taylor
Cycle
5:30 PM - 6:30 PM
Taylor
Taylor
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Resistance
Total Body Conditioning
Rahawne
5:15 PM - 6:15 PM
Rahawne
Total Body Conditioning
5:15 PM - 6:15 PM
Rahawne
Rahawne
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Brandi
5:00 PM - 6:00 PM
Brandi
DEEP STRETCH
5:00 PM - 6:00 PM
Brandi
Brandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Coach A
5:30 PM - 6:30 PM
Coach A
STUDIO RED
5:30 PM - 6:30 PM
Coach A
Coach A
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
5:30 PM - 6:30 PM
Rahawne
STUDIO RED
5:30 PM - 6:30 PM
Rahawne
Rahawne
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Zumba
Alicia
6:00 PM - 7:00 PM
Alicia
Aqua Zumba
6:00 PM - 7:00 PM
Alicia
Alicia
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Ang
6:30 PM - 7:30 PM
Ang
Zumba
6:30 PM - 7:30 PM
Ang
Ang
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Brandi
6:15 PM - 7:15 PM
Brandi
FLOW
6:15 PM - 7:15 PM
Brandi
Brandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
6:30 PM - 7:30 PM
Rahawne
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core
Barre
Emma
6:30 PM - 7:30 PM
Emma
Barre
6:30 PM - 7:30 PM
Emma
Emma
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
Studio Flow
RESTORE
Paula
6:15 PM - 7:15 PM
Paula
RESTORE
6:15 PM - 7:15 PM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
6:30 PM - 7:30 PM
Rahawne
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua
Aqua Zumba
Francine
6:00 PM - 7:00 PM
Francine
Aqua Zumba
6:00 PM - 7:00 PM
Francine
Francine
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Sheri
6:30 PM - 7:30 PM
Sheri
Zumba
6:30 PM - 7:30 PM
Sheri
Sheri
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Brandi
6:15 PM - 7:15 PM
Brandi
DEEP STRETCH
6:15 PM - 7:15 PM
Brandi
Brandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
SYDNEY
6:30 PM - 7:30 PM
SYDNEY
STUDIO RED
6:30 PM - 7:30 PM
SYDNEY
SYDNEY
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
Studio Flow
RESTORE
Paula
6:15 PM - 7:15 PM
Paula
RESTORE
6:15 PM - 7:15 PM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red
Rahawne
6:30 PM - 7:30 PM
Rahawne
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Cardio
Zumba
Marlena
6:30 PM - 7:30 PM
Marlena
Zumba
6:30 PM - 7:30 PM
Marlena
Marlena
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Brandi
7:30 PM - 8:30 PM
Brandi
DEEP STRETCH
7:30 PM - 8:30 PM
Brandi
Brandi
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Paula
7:30 PM - 8:30 PM
Paula
FLOW
7:30 PM - 8:30 PM
Paula
Paula
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
Studio Flow
DEEP STRETCH
Brandi
7:30 PM - 8:30 PM
Brandi
DEEP STRETCH
7:30 PM - 8:30 PM
Brandi
Brandi
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
Studio Flow
FLOW
Paula
7:30 PM - 8:30 PM
Paula
FLOW
7:30 PM - 8:30 PM
Paula
Paula
7:00 pm

Available Spots:

/

Duration:

Intensity Level:

Room Name:

Not a member yet? Try a class Free Today!

Change Location

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    OPT IN TO TEXTS

    VASA only delivers trial passes through text message. Insert a valid phone number and check the box to receive your pass.
    Continue

    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

    Accept & Get Pass

    Studio Classes in Indianapolis

    Step into STUDIO RED for the ultimate HIIT workout or maximize recovery with STUDIO FLOW’s boutique-style yoga classes. Available at select locations.

    76791

    Please sign below to confirm that you have reviewed the terms and conditions of this document and agree that the information provided is accurate and correct.

    Download PDF