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Class Schedule - Greeley, CO

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Studio Red

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Sa
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:00 AM - 6:00 AM
Amanda
Amanda
Body Pump
5:00 AM - 6:00 AM
Amanda
Amanda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Angel
Angel
STUDIO RED
5:00 AM - 6:00 AM
Angel
Angel
5:00 am
Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks. Offerin
CANCELED
HIGH Low
5:00 AM - 6:00 AM
Angelle
Angelle
HIGH Low
5:00 AM - 6:00 AM
Angelle
Angelle
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
SAPPHIRA
SAPPHIRA
Cycle
5:00 AM - 6:00 AM
SAPPHIRA
SAPPHIRA
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Angela
Angela
STUDIO RED
5:00 AM - 6:00 AM
Angela
Angela
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Angela
Angela
Cycle
5:00 AM - 6:00 AM
Angela
Angela
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:00 AM - 6:00 AM
Amanda
Amanda
Body Pump
5:00 AM - 6:00 AM
Amanda
Amanda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
SHELBY
SHELBY
STUDIO RED
5:00 AM - 6:00 AM
SHELBY
SHELBY
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:00 AM - 6:00 AM
Amanda
Amanda
HIGH Fitness
5:00 AM - 6:00 AM
Amanda
Amanda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
SHELBY
SHELBY
STUDIO RED
5:00 AM - 6:00 AM
SHELBY
SHELBY
CANCELED
Cycle Pump
5:00 AM - 6:00 AM
Angela
Angela
Cycle Pump
5:00 AM - 6:00 AM
Angela
Angela
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
SHELBY
SHELBY
STUDIO RED
5:00 AM - 6:00 AM
SHELBY
SHELBY
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Samuel
Samuel
STUDIO RED
7:30 AM - 8:30 AM
Samuel
Samuel
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Erika
Erika
Cycle
8:00 AM - 9:00 AM
Erika
Erika
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Amanda
Amanda
HIGH Fitness
8:30 AM - 9:30 AM
Amanda
Amanda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Angel
Angel
STUDIO RED
8:30 AM - 9:30 AM
Angel
Angel
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Amanda
Amanda
STUDIO RED
8:30 AM - 9:30 AM
Amanda
Amanda
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:30 AM - 9:30 AM
Liska
Liska
Vinyasa Yoga
8:30 AM - 9:30 AM
Liska
Liska
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Amanda
Amanda
Zumba
8:30 AM - 9:30 AM
Amanda
Amanda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jaime
Jaime
STUDIO RED
8:30 AM - 9:30 AM
Jaime
Jaime
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Angela
Angela
STUDIO RED
8:30 AM - 9:30 AM
Angela
Angela
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Posture
8:30 AM - 9:30 AM
Denise
Denise
Posture
8:30 AM - 9:30 AM
Denise
Denise
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Erick
Erick
STUDIO RED
8:30 AM - 9:30 AM
Erick
Erick
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
8:30 AM - 9:30 AM
Lien
Lien
Hip Hop
8:30 AM - 9:30 AM
Lien
Lien
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
SAPPHIRA
SAPPHIRA
Cycle
8:30 AM - 9:30 AM
SAPPHIRA
SAPPHIRA
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Angela
Angela
STUDIO RED
8:30 AM - 9:30 AM
Angela
Angela
9:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Lainie
Lainie
Barre Fitness
9:30 AM - 10:30 AM
Lainie
Lainie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Erika
Erika
STUDIO RED
9:15 AM - 10:15 AM
Erika
Erika
CANCELED
Cycle Pump
9:30 AM - 10:30 AM
Angela
Angela
Cycle Pump
9:30 AM - 10:30 AM
Angela
Angela
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Liska
Liska
Aqua Fitness
9:30 AM - 10:30 AM
Liska
Liska
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Kyle
Kyle
Total Body Conditioning
9:30 AM - 10:30 AM
Kyle
Kyle
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Tonia
Tonia
Barre Fitness
9:30 AM - 10:30 AM
Tonia
Tonia
9:00 am
CANCELED
Cycle Pump
9:30 AM - 10:30 AM
Kyle
Kyle
Cycle Pump
9:30 AM - 10:30 AM
Kyle
Kyle
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Splash
9:30 AM - 10:30 AM
Angela
Angela
Silver Sneakers Splash
9:30 AM - 10:30 AM
Angela
Angela
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Liska
Liska
Aqua Fitness
9:30 AM - 10:30 AM
Liska
Liska
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Tonia
Tonia
Barre Fitness
9:30 AM - 10:30 AM
Tonia
Tonia
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Angela
Angela
Aqua Fitness
9:30 AM - 10:30 AM
Angela
Angela
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Liz
Liz
Body Pump
9:30 AM - 10:30 AM
Liz
Liz
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Angela
Angela
Silver Sneakers
10:30 AM - 11:30 AM
Angela
Angela
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Denise
Denise
Silver Sneakers
10:30 AM - 11:30 AM
Denise
Denise
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
10:30 AM - 11:30 AM
Tonia
Tonia
Senior Fit
10:30 AM - 11:30 AM
Tonia
Tonia
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
10:30 AM - 11:30 AM
Liska
Liska
Senior Yoga
10:30 AM - 11:30 AM
Liska
Liska
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
10:30 AM - 11:30 AM
Charlotte
Charlotte
Zumba Gold
10:30 AM - 11:30 AM
Charlotte
Charlotte
10:00 am
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Amanda
Amanda
Zumba
11:30 AM - 12:30 PM
Amanda
Amanda
11:00 am
11:00 am
11:00 am
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Hannah
Hannah
STUDIO RED
12:00 PM - 1:00 PM
Hannah
Hannah
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Kyle
Kyle
STUDIO RED
12:00 PM - 1:00 PM
Kyle
Kyle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Kyle
Kyle
STUDIO RED
12:00 PM - 1:00 PM
Kyle
Kyle
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Hannah
Hannah
STUDIO RED
12:00 PM - 1:00 PM
Hannah
Hannah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Hannah
Hannah
STUDIO RED
12:00 PM - 1:00 PM
Hannah
Hannah
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
4:30 PM - 5:30 PM
Abbey
Abbey
Body Pump
4:30 PM - 5:30 PM
Abbey
Abbey
4:00 pm
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
5:30 PM - 6:30 PM
Matthew
Matthew
Aqua Xtreme
5:30 PM - 6:30 PM
Matthew
Matthew
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Amy
Amy
Cycle
5:30 PM - 6:30 PM
Amy
Amy
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 PM - 6:00 PM
SHELBY
SHELBY
Total Body Conditioning
5:00 PM - 6:00 PM
SHELBY
SHELBY
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Kyle
Kyle
STUDIO RED
5:00 PM - 6:00 PM
Kyle
Kyle
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 PM - 6:00 PM
Kyle
Kyle
Total Body Conditioning
5:00 PM - 6:00 PM
Kyle
Kyle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Braden
Braden
STUDIO RED
5:00 PM - 6:00 PM
Braden
Braden
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
5:30 PM - 6:30 PM
Deana
Deana
Aqua Xtreme
5:30 PM - 6:30 PM
Deana
Deana
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Amy
Amy
Cycle
5:30 PM - 6:30 PM
Amy
Amy
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 PM - 6:00 PM
Kyle
Kyle
Total Body Conditioning
5:00 PM - 6:00 PM
Kyle
Kyle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sarah
Sarah
STUDIO RED
5:00 PM - 6:00 PM
Sarah
Sarah
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 PM - 6:30 PM
Abbey
Abbey
Body Combat
5:30 PM - 6:30 PM
Abbey
Abbey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Erick
Erick
STUDIO RED
5:00 PM - 6:00 PM
Erick
Erick
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Amy
Amy
Cycle
5:30 PM - 6:30 PM
Amy
Amy
5:00 pm
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Step
6:00 PM - 7:00 PM
Charlotte
Charlotte
Zumba Step
6:00 PM - 7:00 PM
Charlotte
Charlotte
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jeneen
Jeneen
STUDIO RED
6:00 PM - 7:00 PM
Jeneen
Jeneen
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Laura
Laura
Cycle
6:00 PM - 7:00 PM
Laura
Laura
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
6:00 PM - 7:00 PM
Kayla
Kayla
Body Pump
6:00 PM - 7:00 PM
Kayla
Kayla
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Sarah
Sarah
STUDIO RED
6:00 PM - 7:00 PM
Sarah
Sarah
WERQ is the fiercely fun dance fitness class based on pop, rock, and hip-hop music. The warmup previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses.
CANCELED
WERQ
6:00 PM - 7:00 PM
Amanda
Amanda
WERQ
6:00 PM - 7:00 PM
Amanda
Amanda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jeneen
Jeneen
STUDIO RED
6:00 PM - 7:00 PM
Jeneen
Jeneen
6:00 pm
Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks. Offerin
CANCELED
HIGH Low
6:30 PM - 7:30 PM
Angelle
Angelle
HIGH Low
6:30 PM - 7:30 PM
Angelle
Angelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Braden
Braden
STUDIO RED
6:00 PM - 7:00 PM
Braden
Braden
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
6:00 PM - 7:00 PM
Jaime
Jaime
Reb3l Groove
6:00 PM - 7:00 PM
Jaime
Jaime
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Carson
Carson
Yoga
7:00 PM - 8:00 PM
Carson
Carson
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
DIANA
DIANA
Zumba
7:00 PM - 8:00 PM
DIANA
DIANA
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Deana
Deana
Yoga
7:00 PM - 8:00 PM
Deana
Deana
7:00 pm
7:00 pm

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318