TEAM Breathe

Yoga based T.E.A.M. Classes that are designed to improve your mobility and flexibility. These workouts are tailored to fit every fitness level. Breathe, move, lift, and feel better then ever before! These classes are free with our VASA Training packages. If you are interested in joining in, see the front desk for your FREE 7-Day Trial Pass.

  • See TEAM Breathe Schedule
    SundayNo classes
    MondayNo classes
    TuesdayNo classes
    Wednesday
    VASA Instructor 7:00 pm - 7:30 pm
    ThursdayNo classes
    FridayNo classes
    SaturdayNo classes

TEAM Drench

DRENCH is our cardio TEAM training class that uses state of the art, heart rate monitoring systems, along with all of the other sweet cardio equipment that you have always wondered how to use. Our trainers will be there to show you how it’s done and keep you constantly moving and burning calories. So be ready to SWEAT, bring some water, maybe a friend to lean on after, and join the party! *TEAM classes are held in our TEAM room and they are for TEAM clients only. We offer a 7 day trial. Please come to class and introduce yourself to the instructor to obtain a trial pass or see the front desk for more information.

  • See TEAM Drench Schedule
    SundayNo classes
    Monday
    VASA Instructor 9:00 am - 9:45 am
    Tuesday
    VASA Instructor 5:00 pm - 5:45 pm
    Wednesday
    VASA Instructor 5:30 am - 6:15 am
    ThursdayNo classes
    Friday
    VASA Instructor 9:00 am - 9:45 am
    SaturdayNo classes

TEAM Iron

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IRON is forged in fire, and the strongest VASA bodies are forged in the Iron class. Maximize your performance through three key types of strength training: hypertrophy, functional strength, and power-endurance to gain the kind of chiseled results you can see and feel.

  • See TEAM Iron Schedule
    Sunday
    VASA Instructor 9:00 am - 9:45 am
    Monday
    VASA Instructor 5:30 am - 6:15 am
    Tuesday
    VASA Instructor 7:00 pm - 7:45 pm
    Wednesday
    VASA Instructor 9:00 am - 9:45 am
    VASA Instructor 6:00 pm - 6:45 pm
    Thursday
    VASA Instructor 5:00 pm - 5:45 pm
    Friday
    VASA Instructor 5:30 am - 6:15 am
    VASA Instructor 6:00 pm - 6:45 pm
    SaturdayNo classes

TEAM Pinnacle

Pinnacle Group Training experience is VASA’s Peak Performance class.  In order to achieve maximum results, the class will be coached through high intensity intervals and metabolic resistance training. Members will push, pull, sweat and work to achieve the highest level of performance.

  • See TEAM Pinnacle Schedule
    SundayNo classes
    Monday
    VASA Instructor 6:00 pm - 6:45 pm
    Tuesday
    VASA Instructor 6:00 am - 6:45 am
    WednesdayNo classes
    Thursday
    VASA Instructor 6:00 am - 6:45 am
    VASA Instructor 7:00 pm - 7:45 pm
    FridayNo classes
    Saturday
    VASA Instructor 9:00 am - 9:45 am

TEAM Express

Express is our total body strength and conditioning class that accommodates those of you on tight schedule. This class is 30 minutes of fast paced exercises guaranteed to get you results and accommodate your schedules!

  • See TEAM Express Schedule
    SundayNo classes
    MondayNo classes
    Tuesday
    VASA Instructor 8:00 pm - 8:30 pm
    WednesdayNo classes
    Thursday
    VASA Instructor 8:00 pm - 8:30 pm
    FridayNo classes
    SaturdayNo classes

Class Schedule

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TEAM Training

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
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Body Pump
5:00 AM - 6:00 AM
AMANDA WEISBERG
AMANDA WEISBERG
Pump Icon
Body Pump
5:00 AM - 6:00 AM
AMANDA WEISBERG
AMANDA WEISBERG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
5:30 AM - 6:30 AM
Marielena Ruybal
Marielena Ruybal
TEAM Icon
Iron
5:30 AM - 6:30 AM
Marielena Ruybal
Marielena Ruybal
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:00 AM - 6:00 AM
ANGELA SNYDER
ANGELA SNYDER
Cycle Icon
Cycle
5:00 AM - 6:00 AM
ANGELA SNYDER
ANGELA SNYDER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:00 AM - 6:00 AM
AMANDA WEISBERG
AMANDA WEISBERG
Pump Icon
Body Pump
5:00 AM - 6:00 AM
AMANDA WEISBERG
AMANDA WEISBERG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
5:30 AM - 6:30 AM
DANIEL RADFORD
DANIEL RADFORD
TEAM Icon
Drench
5:30 AM - 6:30 AM
DANIEL RADFORD
DANIEL RADFORD
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
5:00 AM - 6:00 AM
AMANDA WEISBERG
AMANDA WEISBERG
HIIT Icon
HIGH Fitness
5:00 AM - 6:00 AM
AMANDA WEISBERG
AMANDA WEISBERG

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:00 AM - 6:00 AM
ANGELA SNYDER
ANGELA SNYDER
Cycle Icon
Cycle
5:00 AM - 6:00 AM
ANGELA SNYDER
ANGELA SNYDER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
5:30 AM - 6:30 AM
JAKE LEHMAN
JAKE LEHMAN
TEAM Icon
Iron
5:30 AM - 6:30 AM
JAKE LEHMAN
JAKE LEHMAN
5:00 am
6:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
DANIEL RADFORD
DANIEL RADFORD
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
DANIEL RADFORD
DANIEL RADFORD
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
JAKE LEHMAN
JAKE LEHMAN
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
JAKE LEHMAN
JAKE LEHMAN
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Werq
8:30 AM - 9:30 AM
Jessica Varner
Jessica Varner
Cardio Icon
Werq
8:30 AM - 9:30 AM
Jessica Varner
Jessica Varner

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Cycle Icon
Cycle
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
8:30 AM - 9:30 AM
ANGELA SNYDER
ANGELA SNYDER
Cycle Icon
Cycle
8:30 AM - 9:30 AM
ANGELA SNYDER
ANGELA SNYDER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Pump Icon
Body Pump
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Cycle Icon
Cycle
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Kickboxing
8:30 AM - 9:00 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
Cardio Icon
Kickboxing
8:30 AM - 9:00 AM
ELIZABETH WAGNER
ELIZABETH WAGNER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
8:30 AM - 9:30 AM
ANGELA SNYDER
ANGELA SNYDER
Cycle Icon
Cycle
8:30 AM - 9:30 AM
ANGELA SNYDER
ANGELA SNYDER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Pump Icon
Body Pump
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Cycle Icon
Cycle
8:30 AM - 9:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIIT
8:30 AM - 9:00 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
HIIT Icon
HIIT
8:30 AM - 9:00 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIGH Fitness
9:00 AM - 10:00 AM
AMANDA WEISBERG
AMANDA WEISBERG
HIIT Icon
HIGH Fitness
9:00 AM - 10:00 AM
AMANDA WEISBERG
AMANDA WEISBERG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
Marielena Ruybal
Marielena Ruybal
TEAM Icon
Iron
9:00 AM - 10:00 AM
Marielena Ruybal
Marielena Ruybal

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Boot Camp
9:30 AM - 10:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
HIIT Icon
Boot Camp
9:30 AM - 10:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
JAKE LEHMAN
JAKE LEHMAN
TEAM Icon
Drench
9:00 AM - 10:00 AM
JAKE LEHMAN
JAKE LEHMAN
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 AM - 10:30 AM
Darcy Miller
Darcy Miller
Yoga Icon
Yoga
9:30 AM - 10:30 AM
Darcy Miller
Darcy Miller

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Boot Camp
9:30 AM - 10:30 AM
ANGELA SNYDER
ANGELA SNYDER
HIIT Icon
Boot Camp
9:30 AM - 10:30 AM
ANGELA SNYDER
ANGELA SNYDER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
KARA CLARK
KARA CLARK
TEAM Icon
Iron
9:00 AM - 10:00 AM
KARA CLARK
KARA CLARK
9:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Butts & Guts
9:00 AM - 9:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
Core Icon
Butts & Guts
9:00 AM - 9:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 AM - 10:30 AM
Viktoria Pippin
Viktoria Pippin
Yoga Icon
Yoga
9:30 AM - 10:30 AM
Viktoria Pippin
Viktoria Pippin

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 AM - 10:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Cycle Icon
Cycle
9:30 AM - 10:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
SHAWN WEISS
SHAWN WEISS
TEAM Icon
Drench
9:00 AM - 10:00 AM
SHAWN WEISS
SHAWN WEISS
9:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Butts & Guts
9:00 AM - 9:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
Core Icon
Butts & Guts
9:00 AM - 9:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
9:30 AM - 10:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Pump Icon
Body Pump
9:30 AM - 10:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
HUGO MELENDEZ
HUGO MELENDEZ
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
HUGO MELENDEZ
HUGO MELENDEZ
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
10:30 AM - 11:30 AM
Kayla Saucedo
Kayla Saucedo
Pump Icon
Body Pump
10:30 AM - 11:30 AM
Kayla Saucedo
Kayla Saucedo

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Kickboxing
10:30 AM - 11:15 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
Cardio Icon
Kickboxing
10:30 AM - 11:15 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Silver Sneakers Splash
10:30 AM - 11:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
Aqua Icon
Silver Sneakers Splash
10:30 AM - 11:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
10:30 AM - 11:15 AM
Viktoria Pippin
Viktoria Pippin
Yoga Icon
Yoga
10:30 AM - 11:15 AM
Viktoria Pippin
Viktoria Pippin
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
10:30 AM - 11:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN
Pump Icon
Body Pump
10:30 AM - 11:30 AM
LAURA WIGHTMAN
LAURA WIGHTMAN

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Silver Sneakers Splash
10:30 AM - 11:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
Aqua Icon
Silver Sneakers Splash
10:30 AM - 11:30 AM
ELIZABETH WAGNER
ELIZABETH WAGNER
10:00 am
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:15 AM - 12:00 PM
ELIZABETH WAGNER
ELIZABETH WAGNER
Silver Sneakers Icon
Silver Sneakers
11:15 AM - 12:00 PM
ELIZABETH WAGNER
ELIZABETH WAGNER
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
11:00 AM - 12:00 PM
AMANDA HEASTON
AMANDA HEASTON
Cardio Icon
Zumba
11:00 AM - 12:00 PM
AMANDA HEASTON
AMANDA HEASTON

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:15 AM - 12:00 PM
ANGELA SNYDER
ANGELA SNYDER
Silver Sneakers Icon
Silver Sneakers
11:15 AM - 12:00 PM
ANGELA SNYDER
ANGELA SNYDER
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
11:00 AM - 12:00 PM
Melinda Allmer
Melinda Allmer
Cardio Icon
Zumba
11:00 AM - 12:00 PM
Melinda Allmer
Melinda Allmer
12:00 pm
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:00 PM - 1:00 PM
Sonia Miller
Sonia Miller
Yoga Icon
Yoga
12:00 PM - 1:00 PM
Sonia Miller
Sonia Miller
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:00 PM - 1:00 PM
Sonia Miller
Sonia Miller
Yoga Icon
Yoga
12:00 PM - 1:00 PM
Sonia Miller
Sonia Miller
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
Megan Bailey
Megan Bailey
Cycle Icon
Cycle
5:30 PM - 6:30 PM
Megan Bailey
Megan Bailey
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
5:00 PM - 6:00 PM
SHAWN WEISS
SHAWN WEISS
TEAM Icon
Drench
5:00 PM - 6:00 PM
SHAWN WEISS
SHAWN WEISS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
AMY LAURIDSEN
AMY LAURIDSEN
Cycle Icon
Cycle
5:30 PM - 6:30 PM
AMY LAURIDSEN
AMY LAURIDSEN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:00 PM - 6:00 PM
Kayla Saucedo
Kayla Saucedo
Pump Icon
Body Pump
5:00 PM - 6:00 PM
Kayla Saucedo
Kayla Saucedo
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Body Combat
5:00 PM - 6:00 PM
ABBEY REMLEY
ABBEY REMLEY
Cardio Icon
Body Combat
5:00 PM - 6:00 PM
ABBEY REMLEY
ABBEY REMLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
5:00 PM - 6:00 PM
JASON LEHMAN
JASON LEHMAN
TEAM Icon
Iron
5:00 PM - 6:00 PM
JASON LEHMAN
JASON LEHMAN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
AMY LAURIDSEN
AMY LAURIDSEN
Cycle Icon
Cycle
5:30 PM - 6:30 PM
AMY LAURIDSEN
AMY LAURIDSEN
5:00 pm
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIIT
6:00 PM - 7:00 PM
ABBEY REMLEY
ABBEY REMLEY
HIIT Icon
HIIT
6:00 PM - 7:00 PM
ABBEY REMLEY
ABBEY REMLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
JASON LEHMAN
JASON LEHMAN
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
JASON LEHMAN
JASON LEHMAN
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Body Combat
6:00 PM - 7:00 PM
ABBEY REMLEY
ABBEY REMLEY
Cardio Icon
Body Combat
6:00 PM - 7:00 PM
ABBEY REMLEY
ABBEY REMLEY

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 PM - 7:00 PM
Laura Gutierrez
Laura Gutierrez
Cycle Icon
Cycle
6:00 PM - 7:00 PM
Laura Gutierrez
Laura Gutierrez

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Butts & Guts
6:30 PM - 7:00 PM
ELIZABETH WAGNER
ELIZABETH WAGNER
Core Icon
Butts & Guts
6:30 PM - 7:00 PM
ELIZABETH WAGNER
ELIZABETH WAGNER

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIIT
6:00 PM - 6:30 PM
ELIZABETH WAGNER
ELIZABETH WAGNER
HIIT Icon
HIIT
6:00 PM - 6:30 PM
ELIZABETH WAGNER
ELIZABETH WAGNER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
6:00 PM - 7:00 PM
JASON LEHMAN
JASON LEHMAN
TEAM Icon
Iron
6:00 PM - 7:00 PM
JASON LEHMAN
JASON LEHMAN
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 PM - 7:00 PM
Laura Gutierrez
Laura Gutierrez
Cycle Icon
Cycle
6:00 PM - 7:00 PM
Laura Gutierrez
Laura Gutierrez

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
6:00 PM - 7:00 PM
AMANDA WEISBERG
AMANDA WEISBERG
Pump Icon
Body Pump
6:00 PM - 7:00 PM
AMANDA WEISBERG
AMANDA WEISBERG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
6:00 PM - 7:00 PM
JESSICA GARCIA
JESSICA GARCIA
TEAM Icon
Iron
6:00 PM - 7:00 PM
JESSICA GARCIA
JESSICA GARCIA
6:00 pm
7:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
7:00 PM - 8:00 PM
CHARLOTTE RODRIGUEZ
CHARLOTTE RODRIGUEZ
Aqua Icon
Aqua Zumba
7:00 PM - 8:00 PM
CHARLOTTE RODRIGUEZ
CHARLOTTE RODRIGUEZ

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
7:00 PM - 8:00 PM
Sonia Miller
Sonia Miller
Yoga Icon
Yoga
7:00 PM - 8:00 PM
Sonia Miller
Sonia Miller
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:00 PM - 8:00 PM
JENNIFER JAMES
JENNIFER JAMES
Cardio Icon
Zumba
7:00 PM - 8:00 PM
JENNIFER JAMES
JENNIFER JAMES

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
7:00 PM - 8:00 PM
HUGO MELENDEZ
HUGO MELENDEZ
TEAM Icon
Iron
7:00 PM - 8:00 PM
HUGO MELENDEZ
HUGO MELENDEZ

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:00 PM - 8:00 PM
Melinda Allmer
Melinda Allmer
Cardio Icon
Zumba
7:00 PM - 8:00 PM
Melinda Allmer
Melinda Allmer

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
7:00 PM - 7:30 PM
SHAWN WEISS
SHAWN WEISS
TEAM Icon
Breathe
7:00 PM - 7:30 PM
SHAWN WEISS
SHAWN WEISS
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:00 PM - 8:00 PM
Melinda Allmer
Melinda Allmer
Cardio Icon
Zumba
7:00 PM - 8:00 PM
Melinda Allmer
Melinda Allmer

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
7:00 PM - 8:00 PM
HUGO MELENDEZ
HUGO MELENDEZ
TEAM Icon
Pinnacle
7:00 PM - 8:00 PM
HUGO MELENDEZ
HUGO MELENDEZ
7:00 pm
8:00 pm
8:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
8:00 PM - 8:30 PM
SHAWN WEISS
SHAWN WEISS
TEAM Icon
Express
8:00 PM - 8:30 PM
SHAWN WEISS
SHAWN WEISS
8:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
8:00 PM - 8:30 PM
JASON LEHMAN
JASON LEHMAN
TEAM Icon
Express
8:00 PM - 8:30 PM
JASON LEHMAN
JASON LEHMAN
8:00 pm

AVailable Spots:

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Duration:

Intensity Level:

Room Name:

318