TEAM Trainingin Denver
TEAM WORK MAKES THE DREAM WORK
Everybody knows many hands make light work. Who couldn’t use the encouragement and support of a team working towards a common fitness goal. Not to mention the passionate, certified coaches – each unique in their approach and techniques – with workouts tailored to help you and your team succeed. TEAM training at VASA Denver is the ideal place to make new friends and push each other toward the finish line. And attend as often as you want! Your team is waiting for you.
Classes in Denver (Jewell & Sheridan)
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TEAM Training
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Sa
5:00 am
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
CARIN ORR
CARIN ORR
Cycle
5:15 AM - 6:15 AM
CARIN ORR
CARIN ORR
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Bootcamp
5:15 AM - 6:15 AM
CARIN ORR
CARIN ORR
Bootcamp
5:15 AM - 6:15 AM
CARIN ORR
CARIN ORR
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:30 AM - 6:30 AM
LEEVON PERRY
LEEVON PERRY
Iron
5:30 AM - 6:30 AM
LEEVON PERRY
LEEVON PERRY
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:15 AM - 6:15 AM
CARIN ORR
CARIN ORR
Cycle
5:15 AM - 6:15 AM
CARIN ORR
CARIN ORR
5:00 am
6:00 am
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:30 AM - 7:30 AM
NELLY GILLESPIE
NELLY GILLESPIE
Pinnacle
6:30 AM - 7:30 AM
NELLY GILLESPIE
NELLY GILLESPIE
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
6:15 AM - 7:15 AM
MARIA VARGAS
MARIA VARGAS
Body Pump
6:15 AM - 7:15 AM
MARIA VARGAS
MARIA VARGAS
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:30 AM - 7:30 AM
LEEVON PERRY
LEEVON PERRY
Drench
6:30 AM - 7:30 AM
LEEVON PERRY
LEEVON PERRY
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:30 AM - 9:30 AM
STACEY LINN
STACEY LINN
Body Pump
8:30 AM - 9:30 AM
STACEY LINN
STACEY LINN
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
8:30 AM - 9:30 AM
STACEY LINN
STACEY LINN
Pilates
8:30 AM - 9:30 AM
STACEY LINN
STACEY LINN
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
8:00 AM - 9:00 AM
NELLY GILLESPIE
NELLY GILLESPIE
Aqua Zumba
8:00 AM - 9:00 AM
NELLY GILLESPIE
NELLY GILLESPIE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
DANIELLE CLENNEY
DANIELLE CLENNEY
Yoga
8:00 AM - 9:00 AM
DANIELLE CLENNEY
DANIELLE CLENNEY
9:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
Damian LeTourneau
Damian LeTourneau
Drench
9:00 AM - 10:00 AM
Damian LeTourneau
Damian LeTourneau
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
KAREN WEAVER
KAREN WEAVER
Yoga
9:00 AM - 10:00 AM
KAREN WEAVER
KAREN WEAVER
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
9:00 AM - 10:00 AM
STACEY LINN
STACEY LINN
Pilates
9:00 AM - 10:00 AM
STACEY LINN
STACEY LINN
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:30 AM - 10:30 AM
VERONICA GRENGS
VERONICA GRENGS
Cycle
9:30 AM - 10:30 AM
VERONICA GRENGS
VERONICA GRENGS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
NELLY GILLESPIE
NELLY GILLESPIE
Drench
9:00 AM - 10:00 AM
NELLY GILLESPIE
NELLY GILLESPIE
9:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:30 AM - 10:30 AM
STACEY LINN
STACEY LINN
Silver Sneakers
9:30 AM - 10:30 AM
STACEY LINN
STACEY LINN
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
MILES BRITTON
MILES BRITTON
Pinnacle
9:00 AM - 10:00 AM
MILES BRITTON
MILES BRITTON
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:30 AM - 10:30 AM
VERONICA GRENGS
VERONICA GRENGS
Cycle
9:30 AM - 10:30 AM
VERONICA GRENGS
VERONICA GRENGS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
LEEVON PERRY
LEEVON PERRY
Iron
9:00 AM - 10:00 AM
LEEVON PERRY
LEEVON PERRY
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
9:00 AM - 10:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
9:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:30 AM - 10:30 AM
STACEY LINN
STACEY LINN
Silver Sneakers
9:30 AM - 10:30 AM
STACEY LINN
STACEY LINN
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:00 AM - 10:00 AM
EMMALEE ANDERSON
EMMALEE ANDERSON
Drench
9:00 AM - 10:00 AM
EMMALEE ANDERSON
EMMALEE ANDERSON
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:00 AM - 10:00 AM
NELLY GILLESPIE
NELLY GILLESPIE
Zumba
9:00 AM - 10:00 AM
NELLY GILLESPIE
NELLY GILLESPIE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:30 AM - 10:30 AM
VERONICA GRENGS
VERONICA GRENGS
Cycle
9:30 AM - 10:30 AM
VERONICA GRENGS
VERONICA GRENGS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:00 AM - 10:00 AM
EMMALEE ANDERSON
EMMALEE ANDERSON
Pinnacle
9:00 AM - 10:00 AM
EMMALEE ANDERSON
EMMALEE ANDERSON
9:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:00 AM - 10:00 AM
VERONICA GRENGS
VERONICA GRENGS
Cycle
9:00 AM - 10:00 AM
VERONICA GRENGS
VERONICA GRENGS
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Reb3l Strength
9:00 AM - 10:00 AM
Nichole Portales
Nichole Portales
Reb3l Strength
9:00 AM - 10:00 AM
Nichole Portales
Nichole Portales
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:00 AM - 10:00 AM
Rolando Celis Martha
Rolando Celis Martha
Iron
9:00 AM - 10:00 AM
Rolando Celis Martha
Rolando Celis Martha
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Marlon Centeno
Marlon Centeno
Kickboxing
10:00 AM - 11:00 AM
Marlon Centeno
Marlon Centeno
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
10:00 AM - 11:00 AM
MAURA CAMPBELL
MAURA CAMPBELL
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Gold
10:30 AM - 11:30 AM
NELLY GILLESPIE
NELLY GILLESPIE
Zumba Gold
10:30 AM - 11:30 AM
NELLY GILLESPIE
NELLY GILLESPIE
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:30 AM - 11:30 AM
CARIN ORR
CARIN ORR
Aqua Fitness
10:30 AM - 11:30 AM
CARIN ORR
CARIN ORR
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
10:00 AM - 11:00 AM
MAURA CAMPBELL
MAURA CAMPBELL
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:30 AM - 11:30 AM
CLAUDIA OLIVOS SILVA
CLAUDIA OLIVOS SILVA
Zumba
10:30 AM - 11:30 AM
CLAUDIA OLIVOS SILVA
CLAUDIA OLIVOS SILVA
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:30 AM - 11:30 AM
CARIN ORR
CARIN ORR
Aqua Fitness
10:30 AM - 11:30 AM
CARIN ORR
CARIN ORR
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:15 AM - 11:15 AM
STACEY LINN
STACEY LINN
Body Pump
10:15 AM - 11:15 AM
STACEY LINN
STACEY LINN
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:15 AM - 11:15 AM
GABRIELLE JULIANO-VILL
GABRIELLE JULIANO-VILL
Zumba
10:15 AM - 11:15 AM
GABRIELLE JULIANO-VILL
GABRIELLE JULIANO-VILL
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
11:00 AM - 12:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
11:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
11:30 AM - 12:30 PM
STACEY LINN
STACEY LINN
Pilates
11:30 AM - 12:30 PM
STACEY LINN
STACEY LINN
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
11:00 AM - 12:00 PM
LEAH FUESTER
LEAH FUESTER
Kickboxing
11:00 AM - 12:00 PM
LEAH FUESTER
LEAH FUESTER
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Barre Fitness
11:30 AM - 12:30 PM
STACEY LINN
STACEY LINN
Barre Fitness
11:30 AM - 12:30 PM
STACEY LINN
STACEY LINN
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
11:15 AM - 12:15 PM
Marlon Centeno
Marlon Centeno
Kickboxing
11:15 AM - 12:15 PM
Marlon Centeno
Marlon Centeno
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
12:00 PM - 1:00 PM
EASTON GARCIA
EASTON GARCIA
Drench
12:00 PM - 1:00 PM
EASTON GARCIA
EASTON GARCIA
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
12:00 PM - 1:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
Drench
12:00 PM - 1:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
Pinnacle
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
12:00 PM - 1:00 PM
MIGUEL MILLAN
MIGUEL MILLAN
Iron
12:00 PM - 1:00 PM
MIGUEL MILLAN
MIGUEL MILLAN
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
Drench
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
12:00 PM - 1:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
Pinnacle
12:00 PM - 1:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
12:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
12:00 PM - 1:00 PM
MILES BRITTON
MILES BRITTON
Iron
12:00 PM - 1:00 PM
MILES BRITTON
MILES BRITTON
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Reb3l Groove
5:00 PM - 6:00 PM
Nichole Portales
Nichole Portales
Reb3l Groove
5:00 PM - 6:00 PM
Nichole Portales
Nichole Portales
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 PM - 6:30 PM
VANESSA MCKAY
VANESSA MCKAY
Cycle
5:30 PM - 6:30 PM
VANESSA MCKAY
VANESSA MCKAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 PM - 6:00 PM
Damian LeTourneau
Damian LeTourneau
Drench
5:00 PM - 6:00 PM
Damian LeTourneau
Damian LeTourneau
5:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:00 PM - 6:00 PM
MILES BRITTON
MILES BRITTON
Pinnacle
5:00 PM - 6:00 PM
MILES BRITTON
MILES BRITTON
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Barre Fitness
5:00 PM - 6:00 PM
STACEY LINN
STACEY LINN
Barre Fitness
5:00 PM - 6:00 PM
STACEY LINN
STACEY LINN
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
P90X
5:00 PM - 6:00 PM
LEAH FUESTER
LEAH FUESTER
P90X
5:00 PM - 6:00 PM
LEAH FUESTER
LEAH FUESTER
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
5:00 PM - 6:00 PM
Damian LeTourneau
Damian LeTourneau
Iron
5:00 PM - 6:00 PM
Damian LeTourneau
Damian LeTourneau
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Reb3l Groove
5:00 PM - 6:00 PM
Nichole Portales
Nichole Portales
Reb3l Groove
5:00 PM - 6:00 PM
Nichole Portales
Nichole Portales
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 PM - 6:30 PM
VANESSA MCKAY
VANESSA MCKAY
Cycle
5:30 PM - 6:30 PM
VANESSA MCKAY
VANESSA MCKAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:00 PM - 6:00 PM
MIGUEL MILLAN
MIGUEL MILLAN
Drench
5:00 PM - 6:00 PM
MIGUEL MILLAN
MIGUEL MILLAN
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
5:45 PM - 6:45 PM
Trisha Wilson
Trisha Wilson
Zumba
5:45 PM - 6:45 PM
Trisha Wilson
Trisha Wilson
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Body Shred
5:00 PM - 5:45 PM
KIMBERLY ROYBAL
KIMBERLY ROYBAL
Body Shred
5:00 PM - 5:45 PM
KIMBERLY ROYBAL
KIMBERLY ROYBAL
5:00 pm
6:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:00 PM - 7:00 PM
ANGELA GORDON
ANGELA GORDON
HIIT
6:00 PM - 7:00 PM
ANGELA GORDON
ANGELA GORDON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 PM - 7:00 PM
Damian LeTourneau
Damian LeTourneau
Drench
6:00 PM - 7:00 PM
Damian LeTourneau
Damian LeTourneau
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:00 PM - 7:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
Aqua Zumba
6:00 PM - 7:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 PM - 7:00 PM
DANIELLE CLENNEY
DANIELLE CLENNEY
Yoga
6:00 PM - 7:00 PM
DANIELLE CLENNEY
DANIELLE CLENNEY
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:00 PM - 7:00 PM
JESSICA OVERBY
JESSICA OVERBY
Zumba
6:00 PM - 7:00 PM
JESSICA OVERBY
JESSICA OVERBY
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:00 PM - 7:00 PM
Michael Harbertson
Michael Harbertson
Cycle
6:00 PM - 7:00 PM
Michael Harbertson
Michael Harbertson
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 PM - 7:00 PM
EASTON GARCIA
EASTON GARCIA
Iron
6:00 PM - 7:00 PM
EASTON GARCIA
EASTON GARCIA
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
Aqua Xtreme
6:00 PM - 7:00 PM
NELLY GILLESPIE
NELLY GILLESPIE
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:00 PM - 7:00 PM
ANGELA GORDON
ANGELA GORDON
HIIT
6:00 PM - 7:00 PM
ANGELA GORDON
ANGELA GORDON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 PM - 7:00 PM
MIGUEL MILLAN
MIGUEL MILLAN
Drench
6:00 PM - 7:00 PM
MIGUEL MILLAN
MIGUEL MILLAN
6:00 pm
7:00 pm
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
7:00 PM - 8:00 PM
APRIL RIGGINS
APRIL RIGGINS
Drench
7:00 PM - 8:00 PM
APRIL RIGGINS
APRIL RIGGINS
7:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
7:00 PM - 8:00 PM
VANESSA MCKAY
VANESSA MCKAY
HIIT
7:00 PM - 8:00 PM
VANESSA MCKAY
VANESSA MCKAY
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
7:00 PM - 8:00 PM
APRIL RIGGINS
APRIL RIGGINS
Pinnacle
7:00 PM - 8:00 PM
APRIL RIGGINS
APRIL RIGGINS
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
7:00 PM - 8:00 PM
APRIL RIGGINS
APRIL RIGGINS
Iron
7:00 PM - 8:00 PM
APRIL RIGGINS
APRIL RIGGINS
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
7:00 PM - 8:00 PM
STACEY LINN
STACEY LINN
Pilates
7:00 PM - 8:00 PM
STACEY LINN
STACEY LINN
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
7:00 PM - 8:00 PM
Damian LeTourneau
Damian LeTourneau
Drench
7:00 PM - 8:00 PM
Damian LeTourneau
Damian LeTourneau
7:00 pm
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