TORQ is our total body strength training class! This T.E.A.M Training class is going to increase your strength, heart rate, and burn calories leaving you with optimal results! Our #VAWESOME coaches are going to be there pushing you every step of the way. Come get results with others who are serious about fitness!
See TEAM Torq ScheduleSundayNo classesMondayVASA Instructor 5:00 pm - 5:45 pmTuesdayVASA Instructor 12:00 pm - 12:45 pmWednesdayVASA Instructor 5:00 am - 5:45 amVASA Instructor 7:00 pm - 7:45 pmThursdayVASA Instructor 9:00 am - 9:45 amFridayVASA Instructor 5:00 pm - 5:45 pmSaturdayVASA Instructor 9:00 am - 9:45 am