TEAM Pinnacle

Pinnacle Group Training experience is VASA’s Peak Performance class.  In order to achieve maximum results, the class will be coached through high intensity intervals and metabolic resistance training. Members will push, pull, sweat and work to achieve the highest level of performance.

  • See TEAM Pinnacle Schedule
    Sunday
    VASA Instructor 9:00 am - 9:45 am
    Monday
    VASA Instructor 6:00 am - 6:45 am
    VASA Instructor 5:00 pm - 5:45 pm
    TuesdayNo classes
    Wednesday
    VASA Instructor 9:00 am - 9:45 am
    Thursday
    VASA Instructor 6:00 pm - 6:45 pm
    Friday
    VASA Instructor 6:00 am - 6:45 am
    Saturday
    VASA Instructor 9:00 am - 9:45 am

TEAM Express

Express is our total body strength and conditioning class that accommodates those of you on tight schedule. This class is 30 minutes of fast paced exercises guaranteed to get you results and accommodate your schedules!

  • See TEAM Express Schedule
    SundayNo classes
    MondayNo classes
    TuesdayNo classes
    Wednesday
    VASA Instructor 4:30 pm - 5:00 pm
    ThursdayNo classes
    FridayNo classes
    SaturdayNo classes

TEAM Iron

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IRON is forged in fire, and the strongest VASA bodies are forged in the Iron class. Maximize your performance through three key types of strength training: hypertrophy, functional strength, and power-endurance to gain the kind of chiseled results you can see and feel.

  • See TEAM Iron Schedule
    SundayNo classes
    Monday
    VASA Instructor 9:00 am - 9:45 am
    VASA Instructor 6:00 pm - 6:45 pm
    Tuesday
    VASA Instructor 6:00 am - 6:45 am
    VASA Instructor 5:00 pm - 5:45 pm
    Wednesday
    VASA Instructor 6:00 pm - 6:45 pm
    Thursday
    VASA Instructor 6:00 am - 6:45 am
    VASA Instructor 9:00 am - 9:45 am
    VASA Instructor 5:00 pm - 5:45 pm
    FridayNo classes
    SaturdayNo classes

TEAM Drench

DRENCH is our cardio TEAM training class that uses state of the art, heart rate monitoring systems, along with all of the other sweet cardio equipment that you have always wondered how to use. Our trainers will be there to show you how it’s done and keep you constantly moving and burning calories. So be ready to SWEAT, bring some water, maybe a friend to lean on after, and join the party! *TEAM classes are held in our TEAM room and they are for TEAM clients only. We offer a 7 day trial. Please come to class and introduce yourself to the instructor to obtain a trial pass or see the front desk for more information.

  • See TEAM Drench Schedule
    SundayNo classes
    MondayNo classes
    Tuesday
    VASA Instructor 9:00 am - 9:45 am
    VASA Instructor 6:00 pm - 6:45 pm
    Wednesday
    VASA Instructor 6:00 am - 6:45 am
    VASA Instructor 5:00 pm - 5:45 pm
    ThursdayNo classes
    Friday
    VASA Instructor 9:00 am - 9:45 am
    Saturday
    VASA Instructor 10:30 am - 11:15 am

TEAM Breathe

Yoga based T.E.A.M. Classes that are designed to improve your mobility and flexibility. These workouts are tailored to fit every fitness level. Breathe, move, lift, and feel better then ever before! These classes are free with our VASA Training packages. If you are interested in joining in, see the front desk for your FREE 7-Day Trial Pass.

  • See TEAM Breathe Schedule
    SundayNo classes
    MondayNo classes
    TuesdayNo classes
    WednesdayNo classes
    ThursdayNo classes
    FridayNo classes
    Saturday
    VASA Instructor 10:00 am - 10:30 am

Class Schedule

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TEAM Training

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:15 AM - 6:15 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
Pump Icon
Body Pump
5:15 AM - 6:15 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 AM - 6:15 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
Cycle Icon
Cycle
5:15 AM - 6:15 AM
SHEILA BADOVINAC
SHEILA BADOVINAC

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
5:15 AM - 6:15 AM
ANNIE BURBANK
ANNIE BURBANK
Cardio Icon
HIGH Fitness
5:15 AM - 6:15 AM
ANNIE BURBANK
ANNIE BURBANK
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Boot Camp
5:15 AM - 6:15 AM
Mitzi Franz
Mitzi Franz
Cardio Icon
Boot Camp
5:15 AM - 6:15 AM
Mitzi Franz
Mitzi Franz

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 AM - 6:15 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
Cycle Icon
Cycle
5:15 AM - 6:15 AM
SHEILA BADOVINAC
SHEILA BADOVINAC

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Cardio Circuit
5:15 AM - 6:15 AM
Mitzi Franz
Mitzi Franz
HIIT Icon
Cardio Circuit
5:15 AM - 6:15 AM
Mitzi Franz
Mitzi Franz
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
DARIEN GRIEGO
DARIEN GRIEGO
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
6:00 AM - 7:00 AM
STAVROS THEOHARATOS
STAVROS THEOHARATOS
TEAM Icon
Iron
6:00 AM - 7:00 AM
STAVROS THEOHARATOS
STAVROS THEOHARATOS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
6:00 AM - 7:00 AM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Drench
6:00 AM - 7:00 AM
DARIEN GRIEGO
DARIEN GRIEGO
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
6:00 AM - 7:00 AM
STAVROS THEOHARATOS
STAVROS THEOHARATOS
TEAM Icon
Iron
6:00 AM - 7:00 AM
STAVROS THEOHARATOS
STAVROS THEOHARATOS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
CHRISSY PADGETT
CHRISSY PADGETT
TEAM Icon
Pinnacle
6:00 AM - 7:00 AM
CHRISSY PADGETT
CHRISSY PADGETT
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Xtreme
7:45 AM - 8:45 AM
Mindy Montgomery
Mindy Montgomery
Aqua Icon
Aqua Xtreme
7:45 AM - 8:45 AM
Mindy Montgomery
Mindy Montgomery
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Boot Camp
8:30 AM - 9:30 AM
ABBY CORRIGAN
ABBY CORRIGAN
Cardio Icon
Boot Camp
8:30 AM - 9:30 AM
ABBY CORRIGAN
ABBY CORRIGAN
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:30 AM - 9:30 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
Pump Icon
Body Pump
8:30 AM - 9:30 AM
SHEILA BADOVINAC
SHEILA BADOVINAC

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
8:30 AM - 9:30 AM
ALEXANDRA MCKEN
ALEXANDRA MCKEN
Cardio Icon
HIGH Fitness
8:30 AM - 9:30 AM
ALEXANDRA MCKEN
ALEXANDRA MCKEN
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Total Body Conditioning
8:30 AM - 9:30 AM
STEPHANIE MOLA
STEPHANIE MOLA
Pump Icon
Total Body Conditioning
8:30 AM - 9:30 AM
STEPHANIE MOLA
STEPHANIE MOLA

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
8:30 AM - 9:30 AM
ALEXANDRA MCKEN
ALEXANDRA MCKEN
Cardio Icon
HIGH Fitness
8:30 AM - 9:30 AM
ALEXANDRA MCKEN
ALEXANDRA MCKEN
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:00 AM - 9:00 AM
ANNA PLEWCZYNSKI
ANNA PLEWCZYNSKI
Yoga Icon
Yoga
8:00 AM - 9:00 AM
ANNA PLEWCZYNSKI
ANNA PLEWCZYNSKI
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 AM - 10:00 AM
DONALD FANZO
DONALD FANZO
Cycle Icon
Cycle
9:00 AM - 10:00 AM
DONALD FANZO
DONALD FANZO

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
9:00 AM - 10:00 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
Pump Icon
Body Pump
9:00 AM - 10:00 AM
SHEILA BADOVINAC
SHEILA BADOVINAC

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
ROSANNE MCDONALD
ROSANNE MCDONALD
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
ROSANNE MCDONALD
ROSANNE MCDONALD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
9:30 AM - 10:30 AM
TAYLOR SHARP
TAYLOR SHARP
Cardio Icon
HIGH Fitness
9:30 AM - 10:30 AM
TAYLOR SHARP
TAYLOR SHARP

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
KASEY MORTENSEN
KASEY MORTENSEN
TEAM Icon
Iron
9:00 AM - 10:00 AM
KASEY MORTENSEN
KASEY MORTENSEN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Total Body Conditioning
9:30 AM - 10:30 AM
TAYLOR SHARP
TAYLOR SHARP
Pump Icon
Total Body Conditioning
9:30 AM - 10:30 AM
TAYLOR SHARP
TAYLOR SHARP

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
ROSANNE MCDONALD
ROSANNE MCDONALD
TEAM Icon
Drench
9:00 AM - 10:00 AM
ROSANNE MCDONALD
ROSANNE MCDONALD

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Muscle Works
9:30 AM - 10:30 AM
TAYLOR SHARP
TAYLOR SHARP
Pump Icon
Muscle Works
9:30 AM - 10:30 AM
TAYLOR SHARP
TAYLOR SHARP

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
DARIEN GRIEGO
DARIEN GRIEGO
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 AM - 10:30 AM
DONALD FANZO
DONALD FANZO
Cycle Icon
Cycle
9:30 AM - 10:30 AM
DONALD FANZO
DONALD FANZO

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
9:30 AM - 10:30 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
Silver Sneakers Icon
Silver Sneakers
9:30 AM - 10:30 AM
SHEILA BADOVINAC
SHEILA BADOVINAC

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
KATELYN LONG
KATELYN LONG
TEAM Icon
Iron
9:00 AM - 10:00 AM
KATELYN LONG
KATELYN LONG

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Cardio Circuit
9:30 AM - 10:30 AM
LISA GALLAGHER
LISA GALLAGHER
HIIT Icon
Cardio Circuit
9:30 AM - 10:30 AM
LISA GALLAGHER
LISA GALLAGHER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
ABBY CORRIGAN
ABBY CORRIGAN
TEAM Icon
Drench
9:00 AM - 10:00 AM
ABBY CORRIGAN
ABBY CORRIGAN
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Kickboxing
9:00 AM - 10:00 AM
DUANE KNIGHT
DUANE KNIGHT
Cardio Icon
Kickboxing
9:00 AM - 10:00 AM
DUANE KNIGHT
DUANE KNIGHT

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 AM - 10:30 AM
DONALD FANZO
DONALD FANZO
Cycle Icon
Cycle
9:30 AM - 10:30 AM
DONALD FANZO
DONALD FANZO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
CHRISSY PADGETT
CHRISSY PADGETT
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
CHRISSY PADGETT
CHRISSY PADGETT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Boot Camp
10:30 AM - 11:30 AM
ALEXANDRA MCKEN
ALEXANDRA MCKEN
Cardio Icon
Boot Camp
10:30 AM - 11:30 AM
ALEXANDRA MCKEN
ALEXANDRA MCKEN
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
10:30 AM - 11:30 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
Silver Sneakers Icon
Silver Sneakers
10:30 AM - 11:30 AM
SHEILA BADOVINAC
SHEILA BADOVINAC
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Barre Fitness
10:30 AM - 11:30 AM
STEPHANIE MOLA
STEPHANIE MOLA
Yoga Icon
Barre Fitness
10:30 AM - 11:30 AM
STEPHANIE MOLA
STEPHANIE MOLA

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:30 AM - 11:30 AM
LISA GALLAGHER
LISA GALLAGHER
Cardio Icon
Zumba
10:30 AM - 11:30 AM
LISA GALLAGHER
LISA GALLAGHER
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:45 AM - 11:45 AM
AMINTA LUCERO
AMINTA LUCERO
Cardio Icon
Zumba
10:45 AM - 11:45 AM
AMINTA LUCERO
AMINTA LUCERO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
10:00 AM - 10:30 AM
STAVROS THEOHARATOS
STAVROS THEOHARATOS
TEAM Icon
Breathe
10:00 AM - 10:30 AM
STAVROS THEOHARATOS
STAVROS THEOHARATOS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
10:30 AM - 11:30 AM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Drench
10:30 AM - 11:30 AM
DARIEN GRIEGO
DARIEN GRIEGO
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:00 PM - 1:00 PM
JOAN KINNEY
JOAN KINNEY
Yoga Icon
Yoga
12:00 PM - 1:00 PM
JOAN KINNEY
JOAN KINNEY
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Barre Fitness
12:00 PM - 1:00 PM
STEPHANIE MOLA
STEPHANIE MOLA
Yoga Icon
Barre Fitness
12:00 PM - 1:00 PM
STEPHANIE MOLA
STEPHANIE MOLA

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
12:00 PM - 12:30 PM
JESSICA ROSA
JESSICA ROSA
Cycle Icon
Cycle
12:00 PM - 12:30 PM
JESSICA ROSA
JESSICA ROSA

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:00 PM - 1:00 PM
JOAN KINNEY
JOAN KINNEY
Yoga Icon
Yoga
12:00 PM - 1:00 PM
JOAN KINNEY
JOAN KINNEY
12:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
12:00 PM - 1:00 PM
GILDA WEST
GILDA WEST
Pump Icon
Body Pump
12:00 PM - 1:00 PM
GILDA WEST
GILDA WEST

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:00 PM - 1:00 PM
KARRI HILL
KARRI HILL
Yoga Icon
Yoga
12:00 PM - 1:00 PM
KARRI HILL
KARRI HILL
12:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
12:00 PM - 1:00 PM
SHEILA BADOVINAC
SHEILA BADOVINAC
Pump Icon
Body Pump
12:00 PM - 1:00 PM
SHEILA BADOVINAC
SHEILA BADOVINAC
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
4:30 PM - 5:30 PM
C HACKING
C HACKING
TEAM Icon
Pinnacle
4:30 PM - 5:30 PM
C HACKING
C HACKING

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
4:30 PM - 5:00 PM
KATELYN LONG
KATELYN LONG
TEAM Icon
Express
4:30 PM - 5:00 PM
KATELYN LONG
KATELYN LONG
4:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Barre Fitness
4:00 PM - 5:00 PM
KARRI HILL
KARRI HILL
Yoga Icon
Barre Fitness
4:00 PM - 5:00 PM
KARRI HILL
KARRI HILL
4:00 pm
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
DONALD FANZO
DONALD FANZO
Cycle Icon
Cycle
5:30 PM - 6:30 PM
DONALD FANZO
DONALD FANZO

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Cardio Circuit
5:00 PM - 6:00 PM
ABBY CORRIGAN
ABBY CORRIGAN
HIIT Icon
Cardio Circuit
5:00 PM - 6:00 PM
ABBY CORRIGAN
ABBY CORRIGAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:00 PM - 6:00 PM
KATELYN LONG
KATELYN LONG
TEAM Icon
Pinnacle
5:00 PM - 6:00 PM
KATELYN LONG
KATELYN LONG
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Strong by Zumba
5:00 PM - 6:00 PM
Becki Umland
Becki Umland
HIIT Icon
Strong by Zumba
5:00 PM - 6:00 PM
Becki Umland
Becki Umland

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
5:00 PM - 6:00 PM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Iron
5:00 PM - 6:00 PM
DARIEN GRIEGO
DARIEN GRIEGO

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
SHEILA BADOVINAC
SHEILA BADOVINAC
Cycle Icon
Cycle
5:30 PM - 6:30 PM
SHEILA BADOVINAC
SHEILA BADOVINAC

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
5:00 PM - 6:00 PM
KATELYN LONG
KATELYN LONG
TEAM Icon
Drench
5:00 PM - 6:00 PM
KATELYN LONG
KATELYN LONG

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
5:00 PM - 6:00 PM
ANNA PLEWCZYNSKI
ANNA PLEWCZYNSKI
Yoga Icon
Yoga
5:00 PM - 6:00 PM
ANNA PLEWCZYNSKI
ANNA PLEWCZYNSKI
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
5:00 PM - 6:00 PM
AMY URLACHER
AMY URLACHER
Cardio Icon
Zumba
5:00 PM - 6:00 PM
AMY URLACHER
AMY URLACHER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
DONALD FANZO
DONALD FANZO
Cycle Icon
Cycle
5:30 PM - 6:30 PM
DONALD FANZO
DONALD FANZO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
5:00 PM - 6:00 PM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Iron
5:00 PM - 6:00 PM
DARIEN GRIEGO
DARIEN GRIEGO

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Reb3l Groove
5:30 PM - 6:30 PM
SHARI YOUNGER
SHARI YOUNGER
Cardio Icon
Reb3l Groove
5:30 PM - 6:30 PM
SHARI YOUNGER
SHARI YOUNGER
5:00 pm
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Xtreme
6:00 PM - 7:00 PM
AMINTA LUCERO
AMINTA LUCERO
Aqua Icon
Aqua Xtreme
6:00 PM - 7:00 PM
AMINTA LUCERO
AMINTA LUCERO

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 PM - 7:00 PM
Fatima Agin
Fatima Agin
Cardio Icon
Zumba
6:00 PM - 7:00 PM
Fatima Agin
Fatima Agin

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
6:00 PM - 7:00 PM
ROSANNE MCDONALD
ROSANNE MCDONALD
TEAM Icon
Iron
6:00 PM - 7:00 PM
ROSANNE MCDONALD
ROSANNE MCDONALD
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Mixxed Fit
6:00 PM - 7:00 PM
ANTHONY BELL
ANTHONY BELL
Cardio Icon
Mixxed Fit
6:00 PM - 7:00 PM
ANTHONY BELL
ANTHONY BELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 PM - 7:00 PM
JESSICA ROSA
JESSICA ROSA
Cycle Icon
Cycle
6:00 PM - 7:00 PM
JESSICA ROSA
JESSICA ROSA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
6:00 PM - 7:00 PM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Drench
6:00 PM - 7:00 PM
DARIEN GRIEGO
DARIEN GRIEGO

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
6:00 PM - 7:00 PM
GILDA WEST
GILDA WEST
Aqua Icon
Aqua Fitness
6:00 PM - 7:00 PM
GILDA WEST
GILDA WEST

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 PM - 7:00 PM
AMY URLACHER
AMY URLACHER
Cardio Icon
Zumba
6:00 PM - 7:00 PM
AMY URLACHER
AMY URLACHER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
6:00 PM - 7:00 PM
ROSANNE MCDONALD
ROSANNE MCDONALD
TEAM Icon
Iron
6:00 PM - 7:00 PM
ROSANNE MCDONALD
ROSANNE MCDONALD
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
6:00 PM - 7:00 PM
ANNIE BURBANK
ANNIE BURBANK
Cardio Icon
HIGH Fitness
6:00 PM - 7:00 PM
ANNIE BURBANK
ANNIE BURBANK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
DARIEN GRIEGO
DARIEN GRIEGO
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
DARIEN GRIEGO
DARIEN GRIEGO
6:00 pm
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
7:00 PM - 8:00 PM
DOLORES SWIGER
DOLORES SWIGER
Pump Icon
Body Pump
7:00 PM - 8:00 PM
DOLORES SWIGER
DOLORES SWIGER
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
7:00 PM - 8:00 PM
JESSICA ROSA
JESSICA ROSA
Yoga Icon
Yoga
7:00 PM - 8:00 PM
JESSICA ROSA
JESSICA ROSA

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
7:00 PM - 8:00 PM
SHEILA BADOVINAC
SHEILA BADOVINAC
Pump Icon
Body Pump
7:00 PM - 8:00 PM
SHEILA BADOVINAC
SHEILA BADOVINAC
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Body Combat
7:00 PM - 8:00 PM
GILDA WEST
GILDA WEST
Cardio Icon
Body Combat
7:00 PM - 8:00 PM
GILDA WEST
GILDA WEST
7:00 pm

AVailable Spots:

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Duration:

Intensity Level:

Room Name:

308