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461.5 mi.
5325 East Thompson Road

Class Schedule - Bountiful, UT

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TEAM Training

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Wednesday
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Friday
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Sa
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
5:30 AM - 6:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
Body Combat
5:30 AM - 6:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KYLE BROWN
KYLE BROWN
Cycle
5:30 AM - 6:30 AM
KYLE BROWN
KYLE BROWN
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH
Total Body Conditioning
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
TRISH NICHOLS
TRISH NICHOLS
Cycle
5:30 AM - 6:30 AM
TRISH NICHOLS
TRISH NICHOLS

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Body Attack
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH
Body Attack
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH
Pump
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
5:30 AM - 6:30 AM
HAYLEY HANSON
HAYLEY HANSON
Pilates
5:30 AM - 6:30 AM
HAYLEY HANSON
HAYLEY HANSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Elizabeth Hernandez
Elizabeth Hernandez
Cycle
5:30 AM - 6:30 AM
Elizabeth Hernandez
Elizabeth Hernandez
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
Drench
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:30 AM - 7:30 AM
MYCHAL ADAMS
MYCHAL ADAMS
Pinnacle
6:30 AM - 7:30 AM
MYCHAL ADAMS
MYCHAL ADAMS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
Iron
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
Drench
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:30 AM - 7:30 AM
Matthew John Barry
Matthew John Barry
Pinnacle
6:30 AM - 7:30 AM
Matthew John Barry
Matthew John Barry
6:00 am
7:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Jane Johnson
Jane Johnson
Barre Fitness
7:00 AM - 8:00 AM
Jane Johnson
Jane Johnson
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Alicia Tebbs
Alicia Tebbs
HIGH Fitness
7:30 AM - 8:30 AM
Alicia Tebbs
Alicia Tebbs

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Alicia Tebbs
Alicia Tebbs
Barre Fitness
7:00 AM - 8:00 AM
Alicia Tebbs
Alicia Tebbs
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Alicia Tebbs
Alicia Tebbs
HIGH Fitness
7:30 AM - 8:30 AM
Alicia Tebbs
Alicia Tebbs

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
7:00 AM - 8:00 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
Pump
7:00 AM - 8:00 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
7:00 AM - 8:00 AM
KAREN GERLACH
KAREN GERLACH
Step
7:00 AM - 8:00 AM
KAREN GERLACH
KAREN GERLACH
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Muscle Works
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:30 AM - 9:30 AM
HAYLEY HANSON
HAYLEY HANSON
Pilates
8:30 AM - 9:30 AM
HAYLEY HANSON
HAYLEY HANSON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
8:30 AM - 9:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
Body Combat
8:30 AM - 9:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step / Sculpt
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Step / Sculpt
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:30 AM - 9:30 AM
Kristin A Angelos
Kristin A Angelos
Zumba
8:30 AM - 9:30 AM
Kristin A Angelos
Kristin A Angelos
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
8:00 AM - 9:00 AM
LORI CURTIS
LORI CURTIS
Body Combat
8:00 AM - 9:00 AM
LORI CURTIS
LORI CURTIS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
FARRON FOREN
FARRON FOREN
Cycle
8:30 AM - 9:30 AM
FARRON FOREN
FARRON FOREN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:30 AM - 9:30 AM
KAYLA PAUL
KAYLA PAUL
Iron
8:30 AM - 9:30 AM
KAYLA PAUL
KAYLA PAUL
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
NICHOLAS PRICE
NICHOLAS PRICE
Yoga
9:30 AM - 10:30 AM
NICHOLAS PRICE
NICHOLAS PRICE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
9:30 AM - 10:30 AM
JOHANNA STOCK
JOHANNA STOCK
Body Combat
9:30 AM - 10:30 AM
JOHANNA STOCK
JOHANNA STOCK

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM
Cycle
9:00 AM - 10:00 AM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
Drench
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
SUZETTE JACKSON
SUZETTE JACKSON
Cycle
9:00 AM - 10:00 AM
SUZETTE JACKSON
SUZETTE JACKSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
Pinnacle
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
KATHI TUTTLE
KATHI TUTTLE
Yoga
9:30 AM - 10:30 AM
KATHI TUTTLE
KATHI TUTTLE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
FARRON FOREN
FARRON FOREN
Cycle
9:00 AM - 10:00 AM
FARRON FOREN
FARRON FOREN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:30 AM - 10:30 AM
ANDRA LALLI
ANDRA LALLI
Body Pump
9:30 AM - 10:30 AM
ANDRA LALLI
ANDRA LALLI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
Ashleigh Wolf
Ashleigh Wolf
Iron
9:00 AM - 10:00 AM
Ashleigh Wolf
Ashleigh Wolf
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
9:30 AM - 10:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
Kickboxing
9:30 AM - 10:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Krysta Crane
Krysta Crane
Cycle
9:00 AM - 10:00 AM
Krysta Crane
Krysta Crane

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
Drench
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
SUZETTE JACKSON
SUZETTE JACKSON
Cycle
9:00 AM - 10:00 AM
SUZETTE JACKSON
SUZETTE JACKSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Matthew John Barry
Matthew John Barry
Pinnacle
9:00 AM - 10:00 AM
Matthew John Barry
Matthew John Barry

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
KATHI TUTTLE
KATHI TUTTLE
Yoga
9:30 AM - 10:30 AM
KATHI TUTTLE
KATHI TUTTLE
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
CANDICE BEMENT
CANDICE BEMENT
Body Pump
9:00 AM - 10:00 AM
CANDICE BEMENT
CANDICE BEMENT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
CANDICE BEMENT
CANDICE BEMENT
HIGH Fitness
10:30 AM - 11:30 AM
CANDICE BEMENT
CANDICE BEMENT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
TIFFANY PAGE
TIFFANY PAGE
Zumba
10:30 AM - 11:30 AM
TIFFANY PAGE
TIFFANY PAGE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
CANDICE BEMENT
CANDICE BEMENT
HIGH Fitness
10:30 AM - 11:30 AM
CANDICE BEMENT
CANDICE BEMENT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
TIFFANY PAGE
TIFFANY PAGE
Zumba
10:30 AM - 11:30 AM
TIFFANY PAGE
TIFFANY PAGE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
DERICA METCALFE
DERICA METCALFE
HIGH Fitness
10:30 AM - 11:30 AM
DERICA METCALFE
DERICA METCALFE
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
NICHOLAS PRICE
NICHOLAS PRICE
Yoga
10:00 AM - 11:00 AM
NICHOLAS PRICE
NICHOLAS PRICE
11:00 am
11:00 am
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
11:00 AM - 12:00 PM
Charnee Latyce D'shawn Jamison
Charnee Latyce D'shawn Jamison
Zumba
11:00 AM - 12:00 PM
Charnee Latyce D'shawn Jamison
Charnee Latyce D'shawn Jamison
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
4:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
4:00 pm
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Body Attack
5:30 PM - 6:30 PM
CHRISTINE DEVOE
CHRISTINE DEVOE
Body Attack
5:30 PM - 6:30 PM
CHRISTINE DEVOE
CHRISTINE DEVOE
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
DERICA METCALFE
DERICA METCALFE
HIGH Fitness
5:30 PM - 6:30 PM
DERICA METCALFE
DERICA METCALFE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
5:30 PM - 6:30 PM
MICHELLE WIGGINS
MICHELLE WIGGINS
Body Combat
5:30 PM - 6:30 PM
MICHELLE WIGGINS
MICHELLE WIGGINS
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER
Total Body Conditioning
5:30 PM - 6:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
5:30 PM - 6:30 PM
MICHELLE WIGGINS
MICHELLE WIGGINS
Kickboxing
5:30 PM - 6:30 PM
MICHELLE WIGGINS
MICHELLE WIGGINS
5:00 pm
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
JANEEN LAUDER
JANEEN LAUDER
Cycle
6:00 PM - 7:00 PM
JANEEN LAUDER
JANEEN LAUDER

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
6:30 PM - 7:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER
Total Body Conditioning
6:30 PM - 7:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
TIFFANY PAGE
TIFFANY PAGE
Drench
6:00 PM - 7:00 PM
TIFFANY PAGE
TIFFANY PAGE
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:30 PM - 7:30 PM
LORI CURTIS
LORI CURTIS
Body Pump
6:30 PM - 7:30 PM
LORI CURTIS
LORI CURTIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Jasmine Hardman
Jasmine Hardman
Pinnacle
6:00 PM - 7:00 PM
Jasmine Hardman
Jasmine Hardman

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM
Cycle
6:00 PM - 7:00 PM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 PM - 7:00 PM
LESLIE SZOKE
LESLIE SZOKE
Iron
6:00 PM - 7:00 PM
LESLIE SZOKE
LESLIE SZOKE

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
KATHI TUTTLE
KATHI TUTTLE
Yoga
6:30 PM - 7:30 PM
KATHI TUTTLE
KATHI TUTTLE
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:30 PM - 7:30 PM
KYLE BROWN
KYLE BROWN
Pump
6:30 PM - 7:30 PM
KYLE BROWN
KYLE BROWN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
TIFFANY PAGE
TIFFANY PAGE
Drench
6:00 PM - 7:00 PM
TIFFANY PAGE
TIFFANY PAGE
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
NICHOLAS PRICE
NICHOLAS PRICE
Yoga
7:30 PM - 8:30 PM
NICHOLAS PRICE
NICHOLAS PRICE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:30 PM - 8:30 PM
Erin Ripplinger
Erin Ripplinger
Zumba
7:30 PM - 8:30 PM
Erin Ripplinger
Erin Ripplinger
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
7:00 pm
8:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:30 PM - 9:30 PM
Erin Ripplinger
Erin Ripplinger
Zumba
8:30 PM - 9:30 PM
Erin Ripplinger
Erin Ripplinger
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
8:30 PM - 9:30 PM
DERICA METCALFE
DERICA METCALFE
HIGH Fitness
8:30 PM - 9:30 PM
DERICA METCALFE
DERICA METCALFE
8:00 pm
No Classes Sunday

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