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Class Schedule - Bountiful, UT

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Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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F
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Sa
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
5:30 AM - 6:30 AM
Dave
Dave
BODYCOMBAT
5:30 AM - 6:30 AM
Dave
Dave
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Emily
Emily
Cycle
5:30 AM - 6:30 AM
Emily
Emily
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
5:00 am
Boot Camp is inspired by Army Basic Training and mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, and a strong focus on team/group effort drills, these classes are designed to push participants harder than they’d push themselves.
CANCELED
Boot Camp
5:30 AM - 6:30 AM
Karen
Karen
Boot Camp
5:30 AM - 6:30 AM
Karen
Karen
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
5:30 AM - 6:30 AM
Karen
Karen
Core Conditioning
5:30 AM - 6:30 AM
Karen
Karen
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Janeen
Janeen
Cycle
5:30 AM - 6:30 AM
Janeen
Janeen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Karen
Karen
Body Pump
5:30 AM - 6:30 AM
Karen
Karen
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
5:30 AM - 6:30 AM
Hayley
Hayley
Pilates
5:30 AM - 6:30 AM
Hayley
Hayley
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Elizabeth
Elizabeth
Cycle
5:30 AM - 6:30 AM
Elizabeth
Elizabeth
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Cody
Cody
TEAM Training
5:30 AM - 6:30 AM
Cody
Cody
5:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Leslie
Leslie
TEAM Training
6:30 AM - 7:30 AM
Leslie
Leslie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Brenda
Brenda
TEAM Training
6:30 AM - 7:30 AM
Brenda
Brenda
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Katrina
Katrina
TEAM Training
6:30 AM - 7:30 AM
Katrina
Katrina
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Cody
Cody
TEAM Training
6:30 AM - 7:30 AM
Cody
Cody
7:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Camie
Camie
Barre Fitness
7:00 AM - 8:00 AM
Camie
Camie
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Alicia
Alicia
Barre Fitness
7:00 AM - 8:00 AM
Alicia
Alicia
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
7:00 AM - 8:00 AM
Stephanie
Stephanie
Body Pump
7:00 AM - 8:00 AM
Stephanie
Stephanie
7:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
7:00 AM - 8:00 AM
Karen
Karen
Step
7:00 AM - 8:00 AM
Karen
Karen
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Dave
Dave
Body Pump
8:30 AM - 9:30 AM
Dave
Dave
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Lynne
Lynne
Total Body Conditioning
8:30 AM - 9:30 AM
Lynne
Lynne
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Hayley
Hayley
Pilates
8:30 AM - 9:30 AM
Hayley
Hayley
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
8:30 AM - 9:30 AM
Stephanie
Stephanie
BODYCOMBAT
8:30 AM - 9:30 AM
Stephanie
Stephanie
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Lynne
Lynne
Total Body Conditioning
8:30 AM - 9:30 AM
Lynne
Lynne
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Katrina
Katrina
Zumba
8:30 AM - 9:30 AM
Katrina
Katrina
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
8:00 AM - 9:00 AM
Lori
Lori
BODYCOMBAT
8:00 AM - 9:00 AM
Lori
Lori
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Farron
Farron
Cycle
8:30 AM - 9:30 AM
Farron
Farron
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:30 AM - 9:30 AM
Cody
Cody
TEAM Training
8:30 AM - 9:30 AM
Cody
Cody
9:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
9:30 AM - 10:30 AM
Nicholas
Nicholas
Hatha Yoga
9:30 AM - 10:30 AM
Nicholas
Nicholas
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
9:30 AM - 10:30 AM
Johanna
Johanna
BODYCOMBAT
9:30 AM - 10:30 AM
Johanna
Johanna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Marie
Marie
Cycle
9:00 AM - 10:00 AM
Marie
Marie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Brenda
Brenda
TEAM Training
9:00 AM - 10:00 AM
Brenda
Brenda
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Tiffany
Tiffany
Zumba
9:30 AM - 10:30 AM
Tiffany
Tiffany
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Farron
Farron
Cycle
9:00 AM - 10:00 AM
Farron
Farron
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Lindsay
Lindsay
Body Pump
9:30 AM - 10:30 AM
Lindsay
Lindsay
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Ashleigh
Ashleigh
TEAM Training
9:00 AM - 10:00 AM
Ashleigh
Ashleigh
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
9:30 AM - 10:30 AM
Stephanie
Stephanie
BODYCOMBAT
9:30 AM - 10:30 AM
Stephanie
Stephanie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
9:30 AM - 10:30 AM
Kathi
Kathi
Hatha Yoga
9:30 AM - 10:30 AM
Kathi
Kathi
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:00 AM - 10:00 AM
Candice
Candice
Body Pump
9:00 AM - 10:00 AM
Candice
Candice
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
McKenna
McKenna
HIGH Fitness
10:30 AM - 11:30 AM
McKenna
McKenna
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:30 AM - 11:30 AM
Karen
Karen
Body Pump
10:30 AM - 11:30 AM
Karen
Karen
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Tiffany
Tiffany
Zumba
10:30 AM - 11:30 AM
Tiffany
Tiffany
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:00 AM - 11:00 AM
Nicholas
Nicholas
Hatha Yoga
10:00 AM - 11:00 AM
Nicholas
Nicholas
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Nancy
Nancy
Silver Sneakers
11:30 AM - 12:30 PM
Nancy
Nancy
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Lynne
Lynne
Silver Sneakers
11:30 AM - 12:30 PM
Lynne
Lynne
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
ANDREA
ANDREA
Silver Sneakers
11:30 AM - 12:30 PM
ANDREA
ANDREA
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Brenda
Brenda
Silver Sneakers
11:30 AM - 12:30 PM
Brenda
Brenda
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Lynne
Lynne
Silver Sneakers
11:30 AM - 12:30 PM
Lynne
Lynne
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:00 AM - 12:00 PM
Charnee
Charnee
Zumba
11:00 AM - 12:00 PM
Charnee
Charnee
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
4:30 PM - 5:30 PM
Kathi
Kathi
Vinyasa Yoga
4:30 PM - 5:30 PM
Kathi
Kathi
4:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
4:30 PM - 5:30 PM
Lynne
Lynne
Total Body Conditioning
4:30 PM - 5:30 PM
Lynne
Lynne
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
4:30 PM - 5:30 PM
Brittany
Brittany
Vinyasa Yoga
4:30 PM - 5:30 PM
Brittany
Brittany
4:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
4:30 PM - 5:30 PM
Lynne
Lynne
Total Body Conditioning
4:30 PM - 5:30 PM
Lynne
Lynne
4:00 pm
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
5:30 PM - 6:30 PM
CHRISTINE
CHRISTINE
Core Conditioning
5:30 PM - 6:30 PM
CHRISTINE
CHRISTINE
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Alba Jones
Alba Jones
HIGH Fitness
5:30 PM - 6:30 PM
Alba Jones
Alba Jones
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
5:30 PM - 6:30 PM
Michelle
Michelle
BODYCOMBAT
5:30 PM - 6:30 PM
Michelle
Michelle
5:00 pm
Boot Camp is inspired by Army Basic Training and mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, and a strong focus on team/group effort drills, these classes are designed to push participants harder than they’d push themselves.
CANCELED
Boot Camp
5:30 PM - 6:30 PM
Ashley
Ashley
Boot Camp
5:30 PM - 6:30 PM
Ashley
Ashley
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
5:30 PM - 6:30 PM
Michelle
Michelle
BODYCOMBAT
5:30 PM - 6:30 PM
Michelle
Michelle
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Jasmine
Jasmine
Cycle
6:00 PM - 7:00 PM
Jasmine
Jasmine
Boot Camp is inspired by Army Basic Training and mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, and a strong focus on team/group effort drills, these classes are designed to push participants harder than they’d push themselves.
CANCELED
Boot Camp
6:30 PM - 7:30 PM
Ashley
Ashley
Boot Camp
6:30 PM - 7:30 PM
Ashley
Ashley
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Shaylee
Shaylee
TEAM Training
6:00 PM - 7:00 PM
Shaylee
Shaylee
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
6:30 PM - 7:30 PM
Lori
Lori
Body Pump
6:30 PM - 7:30 PM
Lori
Lori
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Cody
Cody
TEAM Training
6:00 PM - 7:00 PM
Cody
Cody
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Marie
Marie
Cycle
6:00 PM - 7:00 PM
Marie
Marie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Leslie
Leslie
TEAM Training
6:00 PM - 7:00 PM
Leslie
Leslie
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
Kathi
Kathi
Vinyasa Yoga
6:30 PM - 7:30 PM
Kathi
Kathi
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
6:30 PM - 7:30 PM
Dave
Dave
Body Pump
6:30 PM - 7:30 PM
Dave
Dave
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Tiffany
Tiffany
TEAM Training
6:00 PM - 7:00 PM
Tiffany
Tiffany
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Leslie
Leslie
Zumba
7:30 PM - 8:30 PM
Leslie
Leslie
7:00 pm
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
7:30 PM - 8:30 PM
Nicholas
Nicholas
Hatha Yoga
7:30 PM - 8:30 PM
Nicholas
Nicholas
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Erin
Erin
Zumba
7:30 PM - 8:30 PM
Erin
Erin
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Tiffany
Tiffany
Zumba
7:30 PM - 8:30 PM
Tiffany
Tiffany
7:00 pm
8:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 PM - 9:30 PM
Gerry
Gerry
Zumba
8:30 PM - 9:30 PM
Gerry
Gerry
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 PM - 9:30 PM
Jane
Jane
HIGH Fitness
8:30 PM - 9:30 PM
Jane
Jane
8:00 pm

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304