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Class Schedule - American Fork, UT

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Cardio

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Wednesday
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Friday
Saturday
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Sa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Kylee
Kylee
STUDIO RED
5:00 AM - 6:00 AM
Kylee
Kylee
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Danna
Danna
STUDIO RED
5:00 AM - 6:00 AM
Danna
Danna
5:00 am
5:00 am
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Christy
Christy
Cycle
6:00 AM - 7:00 AM
Christy
Christy
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Metta
Metta
HIGH Fitness
6:00 AM - 7:00 AM
Metta
Metta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Alysa
Alysa
STUDIO RED
6:00 AM - 7:00 AM
Alysa
Alysa
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Christy
Christy
STUDIO RED
6:00 AM - 7:00 AM
Christy
Christy
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Emily
Emily
Cycle
6:00 AM - 7:00 AM
Emily
Emily
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Metta
Metta
HIGH Fitness
6:00 AM - 7:00 AM
Metta
Metta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Alysa
Alysa
STUDIO RED
6:00 AM - 7:00 AM
Alysa
Alysa
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Christy
Christy
Pump
6:00 AM - 7:00 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Alissa
Alissa
STUDIO RED
6:00 AM - 7:00 AM
Alissa
Alissa
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Jennifer
Jennifer
Cycle
6:00 AM - 7:00 AM
Jennifer
Jennifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Kara
Kara
HIGH Fitness
6:00 AM - 7:00 AM
Kara
Kara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Christy
Christy
STUDIO RED
6:00 AM - 7:00 AM
Christy
Christy
6:00 am
7:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 AM - 8:00 AM
Jyllian
Jyllian
Pump
7:00 AM - 8:00 AM
Jyllian
Jyllian
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Lyndsey
Lyndsey
HIGH Fitness
7:00 AM - 8:00 AM
Lyndsey
Lyndsey
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 AM - 8:00 AM
Jyllian
Jyllian
Pump
7:00 AM - 8:00 AM
Jyllian
Jyllian
7:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
UpBeat Barre
7:00 AM - 8:00 AM
Melinda
Melinda
UpBeat Barre
7:00 AM - 8:00 AM
Melinda
Melinda
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 AM - 8:00 AM
Jamie
Jamie
Pump
7:00 AM - 8:00 AM
Jamie
Jamie
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Metta
Metta
HIGH Fitness
7:00 AM - 8:00 AM
Metta
Metta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Brittney
Brittney
STUDIO RED
7:00 AM - 8:00 AM
Brittney
Brittney
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Melinda
Melinda
STUDIO RED
8:30 AM - 9:30 AM
Melinda
Melinda
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Linda
Linda
Yoga
8:15 AM - 9:15 AM
Linda
Linda
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Carisa
Carisa
Pump
8:15 AM - 9:15 AM
Carisa
Carisa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Danna
Danna
STUDIO RED
8:30 AM - 9:30 AM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
STUDIO
STUDIO
STUDIO RED
8:30 AM - 9:30 AM
STUDIO
STUDIO
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Linda
Linda
Yoga
8:15 AM - 9:15 AM
Linda
Linda
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Carisa
Carisa
Pump
8:15 AM - 9:15 AM
Carisa
Carisa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Danna
Danna
STUDIO RED
8:30 AM - 9:30 AM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Angie
Angie
STUDIO RED
8:30 AM - 9:30 AM
Angie
Angie
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Heather
Heather
Yoga
8:15 AM - 9:15 AM
Heather
Heather
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Jennifer
Jennifer
Cycle
8:15 AM - 9:15 AM
Jennifer
Jennifer
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Lori
Lori
Pump
8:15 AM - 9:15 AM
Lori
Lori
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Angie
Angie
STUDIO RED
8:00 AM - 9:00 AM
Angie
Angie
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Alysa
Alysa
STUDIO RED
9:30 AM - 10:30 AM
Alysa
Alysa
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Danielle
Danielle
Aqua Fitness
9:00 AM - 10:00 AM
Danielle
Danielle
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
9:30 AM - 10:30 AM
Lori
Lori
Step
9:30 AM - 10:30 AM
Lori
Lori
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Kristen
Kristen
Cycle
9:30 AM - 10:30 AM
Kristen
Kristen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Melinda
Melinda
STUDIO RED
9:30 AM - 10:30 AM
Melinda
Melinda
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Brent
Brent
Cycle
9:30 AM - 10:30 AM
Brent
Brent
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Lori
Lori
Pump
9:30 AM - 10:30 AM
Lori
Lori
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jamie
Jamie
STUDIO RED
9:30 AM - 10:30 AM
Jamie
Jamie
Aqua classes are a great way to workout while minimizing the stress on joints. Get a combo of cardio, strength, and flexibility in this fun, 60 min. class. Classes may be cancelled due to inclement
CANCELED
AQUA
9:00 AM - 10:00 AM
Danielle
Danielle
AQUA
9:00 AM - 10:00 AM
Danielle
Danielle
CANCELED
Cycle Pump
9:30 AM - 10:30 AM
Lori
Lori
Cycle Pump
9:30 AM - 10:30 AM
Lori
Lori
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Christy
Christy
HIGH Fitness
9:30 AM - 10:30 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
STUDIO
STUDIO
STUDIO RED
9:30 AM - 10:30 AM
STUDIO
STUDIO
9:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Gay
Gay
Aqua Fitness
9:00 AM - 10:00 AM
Gay
Gay
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Carisa
Carisa
Cycle
9:30 AM - 10:30 AM
Carisa
Carisa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Christy
Christy
Pump
9:30 AM - 10:30 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jamie
Jamie
STUDIO RED
9:30 AM - 10:30 AM
Jamie
Jamie
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Alice
Alice
Aqua Zumba
9:00 AM - 10:00 AM
Alice
Alice
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Kaylie
Kaylie
Cycle
9:30 AM - 10:30 AM
Kaylie
Kaylie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Metta
Metta
HIGH Fitness
9:30 AM - 10:30 AM
Metta
Metta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jamie
Jamie
STUDIO RED
9:30 AM - 10:30 AM
Jamie
Jamie
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Melinda
Melinda
STUDIO RED
9:00 AM - 10:00 AM
Melinda
Melinda
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Ally
Ally
Yoga
9:30 AM - 10:30 AM
Ally
Ally
10:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
10:00 AM - 11:00 AM
Luis
Luis
Cycle
10:00 AM - 11:00 AM
Luis
Luis
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Emma
Emma
Yoga
10:30 AM - 11:30 AM
Emma
Emma
10:00 am
10:00 am
10:00 am
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
10:30 AM - 11:30 AM
Janell
Janell
Hip Hop
10:30 AM - 11:30 AM
Janell
Janell
11:00 am
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Shauna
Shauna
Silver Sneakers
11:00 AM - 12:00 PM
Shauna
Shauna
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:00 AM - 12:00 PM
Danielle
Danielle
Senior Fit
11:00 AM - 12:00 PM
Danielle
Danielle
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Lauralyn
Lauralyn
Silver Sneakers
11:00 AM - 12:00 PM
Lauralyn
Lauralyn
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Brittney
Brittney
STUDIO RED
4:30 PM - 5:30 PM
Brittney
Brittney
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Shauna
Shauna
STUDIO RED
4:30 PM - 5:30 PM
Shauna
Shauna
4:00 pm
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Danna
Danna
STUDIO RED
5:30 PM - 6:30 PM
Danna
Danna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
STUDIO RED
5:30 PM - 6:30 PM
Heather
Heather
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kaylie
Kaylie
Cycle
6:00 PM - 7:00 PM
Kaylie
Kaylie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Chloe
Chloe
HIGH Fitness
6:00 PM - 7:00 PM
Chloe
Chloe
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 PM - 7:00 PM
Katie
Katie
SURGE STRENGTH
6:00 PM - 7:00 PM
Katie
Katie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Lyndsey
Lyndsey
STUDIO RED
6:30 PM - 7:30 PM
Lyndsey
Lyndsey
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Adam
Adam
Cycle
6:00 PM - 7:00 PM
Adam
Adam
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Becca
Becca
HIGH Fitness
6:00 PM - 7:00 PM
Becca
Becca
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Shauna
Shauna
HIGH Fitness
6:00 PM - 7:00 PM
Shauna
Shauna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Brittney
Brittney
STUDIO RED
6:30 PM - 7:30 PM
Brittney
Brittney
6:00 pm
7:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Tessa
Tessa
Pump
7:00 PM - 8:00 PM
Tessa
Tessa
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Angie
Angie
Zumba
7:00 PM - 8:00 PM
Angie
Angie
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Heather
Heather
Pump
7:00 PM - 8:00 PM
Heather
Heather
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:00 PM - 8:00 PM
Dayana
Dayana
Hip Hop
7:00 PM - 8:00 PM
Dayana
Dayana
7:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Heather
Heather
Zumba
8:00 PM - 9:00 PM
Heather
Heather
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
8:00 PM - 9:00 PM
Janell
Janell
Hip Hop
8:00 PM - 9:00 PM
Janell
Janell
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Autumn
Autumn
Yoga
8:00 PM - 9:00 PM
Autumn
Autumn
8:00 pm
8:00 pm
No Classes Sunday
No Classes Wednesday
No Classes Friday

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Duration:

Intensity Level:

Room Name:

300