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Class Schedule - American Fork, UT

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Aqua

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Resistance

Senior

Yoga

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Sa
6:00 am
Cardio Fuse blends elements of aerobics, kickboxing, resistance training, and core work.
CANCELED
Cardio Fuse
6:00 AM - 7:00 AM
Ricki
Ricki
Cardio Fuse
6:00 AM - 7:00 AM
Ricki
Ricki
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Christy
Christy
Cycle
6:00 AM - 7:00 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Anna
Anna
STUDIO RED
6:00 AM - 7:00 AM
Anna
Anna
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
Pump
6:00 AM - 7:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Danna
Danna
STUDIO RED
6:00 AM - 7:00 AM
Danna
Danna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Suzanne
Suzanne
Cycle
6:00 AM - 7:00 AM
Suzanne
Suzanne
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Marietta
Marietta
HIGH Fitness
6:00 AM - 7:00 AM
Marietta
Marietta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Alysha Van
Alysha Van
STUDIO RED
6:00 AM - 7:00 AM
Alysha Van
Alysha Van
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Cycle
6:00 AM - 7:00 AM
Anita
Anita
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Heather
Heather
Pump
6:00 AM - 7:00 AM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Haylee
Haylee
STUDIO RED
6:00 AM - 7:00 AM
Haylee
Haylee
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Jennifer
Jennifer
Cycle
6:00 AM - 7:00 AM
Jennifer
Jennifer
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Kara
Kara
HIGH Fitness
6:00 AM - 7:00 AM
Kara
Kara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Christy
Christy
STUDIO RED
6:00 AM - 7:00 AM
Christy
Christy
6:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
6:00 AM - 7:00 AM
Colleen
Colleen
SURGE FIT
6:00 AM - 7:00 AM
Colleen
Colleen
7:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Shea
Shea
Barre Fitness
7:00 AM - 8:00 AM
Shea
Shea
7:00 am
Cardio Fuse blends elements of aerobics, kickboxing, resistance training, and core work.
CANCELED
Cardio Fuse
7:00 AM - 8:00 AM
Alissa
Alissa
Cardio Fuse
7:00 AM - 8:00 AM
Alissa
Alissa
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:00 AM - 8:00 AM
Colleen
Colleen
SURGE FIT
7:00 AM - 8:00 AM
Colleen
Colleen
7:00 am
Cardio Fuse blends elements of aerobics, kickboxing, resistance training, and core work.
CANCELED
Cardio Fuse
7:00 AM - 8:00 AM
KENZIE
KENZIE
Cardio Fuse
7:00 AM - 8:00 AM
KENZIE
KENZIE
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:00 AM - 8:00 AM
Whitney
Whitney
SURGE FIT
7:00 AM - 8:00 AM
Whitney
Whitney
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Marietta
Marietta
HIGH Fitness
7:00 AM - 8:00 AM
Marietta
Marietta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Danna
Danna
STUDIO RED
7:00 AM - 8:00 AM
Danna
Danna
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Carisa
Carisa
STUDIO RED
8:00 AM - 9:00 AM
Carisa
Carisa
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Linda
Linda
Yoga
8:15 AM - 9:15 AM
Linda
Linda
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Linda
Linda
Yoga
8:15 AM - 9:15 AM
Linda
Linda
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Carisa
Carisa
Pump
8:15 AM - 9:15 AM
Carisa
Carisa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Christy
Christy
STUDIO RED
8:00 AM - 9:00 AM
Christy
Christy
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Heather
Heather
Yoga
8:15 AM - 9:15 AM
Heather
Heather
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Jennifer
Jennifer
Cycle
8:15 AM - 9:15 AM
Jennifer
Jennifer
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Lori
Lori
Pump
8:15 AM - 9:15 AM
Lori
Lori
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Angie
Angie
STUDIO RED
8:00 AM - 9:00 AM
Angie
Angie
9:00 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
Lisa
Lisa
Aqua Zumba
9:30 AM - 10:30 AM
Lisa
Lisa
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
9:30 AM - 10:30 AM
Lori
Lori
Step
9:30 AM - 10:30 AM
Lori
Lori
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Carisa
Carisa
STUDIO RED
9:00 AM - 10:00 AM
Carisa
Carisa
9:00 am
Aqua classes are a great way to workout while minimizing the stress on joints. Get a combo of cardio, strength, and flexibility in this fun, 60 min. class. Classes may be cancelled due to inclement
CANCELED
AQUA
9:30 AM - 10:30 AM
Alice
Alice
AQUA
9:30 AM - 10:30 AM
Alice
Alice
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Whitney
Whitney
STUDIO RED
9:00 AM - 10:00 AM
Whitney
Whitney
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Danielle
Danielle
Aqua Fitness
9:30 AM - 10:30 AM
Danielle
Danielle
CANCELED
Cycle Pump
9:30 AM - 10:30 AM
Lori
Lori
Cycle Pump
9:30 AM - 10:30 AM
Lori
Lori
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Christy
Christy
HIGH Fitness
9:30 AM - 10:30 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Carisa
Carisa
STUDIO RED
9:00 AM - 10:00 AM
Carisa
Carisa
9:00 am
Aqua classes are a great way to workout while minimizing the stress on joints. Get a combo of cardio, strength, and flexibility in this fun, 60 min. class. Classes may be cancelled due to inclement
CANCELED
AQUA
9:30 AM - 10:30 AM
Danielle
Danielle
AQUA
9:30 AM - 10:30 AM
Danielle
Danielle
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Lori
Lori
Cycle
9:30 AM - 10:30 AM
Lori
Lori
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:30 AM - 10:30 AM
Christy
Christy
SURGE FIT
9:30 AM - 10:30 AM
Christy
Christy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
Alice
Alice
Aqua Zumba
9:30 AM - 10:30 AM
Alice
Alice
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Kaylie
Kaylie
Cycle
9:30 AM - 10:30 AM
Kaylie
Kaylie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Marietta
Marietta
HIGH Fitness
9:30 AM - 10:30 AM
Marietta
Marietta
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Tessa
Tessa
STUDIO RED
9:00 AM - 10:00 AM
Tessa
Tessa
9:00 am
Cardio Fuse blends elements of aerobics, kickboxing, resistance training, and core work.
CANCELED
Cardio Fuse
9:30 AM - 10:30 AM
Alexandria
Alexandria
Cardio Fuse
9:30 AM - 10:30 AM
Alexandria
Alexandria
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Anna
Anna
STUDIO RED
9:00 AM - 10:00 AM
Anna
Anna
10:00 am
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
CANCELED
Strong Nation
10:45 AM - 11:45 AM
Angie
Angie
Strong Nation
10:45 AM - 11:45 AM
Angie
Angie
10:00 am
10:00 am
10:00 am
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
10:30 AM - 11:30 AM
Janell
Janell
Dirtylicious
10:30 AM - 11:30 AM
Janell
Janell
11:00 am
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Shauna
Shauna
Silver Sneakers
11:00 AM - 12:00 PM
Shauna
Shauna
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:00 AM - 12:00 PM
Danielle
Danielle
Senior Fit
11:00 AM - 12:00 PM
Danielle
Danielle
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Danielle
Danielle
Silver Sneakers
11:00 AM - 12:00 PM
Danielle
Danielle
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Anna
Anna
STUDIO RED
5:00 PM - 6:00 PM
Anna
Anna
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Danna
Danna
STUDIO RED
5:00 PM - 6:00 PM
Danna
Danna
5:00 pm
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kristen
Kristen
Cycle
6:00 PM - 7:00 PM
Kristen
Kristen
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Kara
Kara
HIGH Fitness
6:00 PM - 7:00 PM
Kara
Kara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Heather
Heather
STUDIO RED
6:00 PM - 7:00 PM
Heather
Heather
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
KAILEY
KAILEY
Cycle
6:00 PM - 7:00 PM
KAILEY
KAILEY
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Katie
Katie
HIGH Fitness
6:00 PM - 7:00 PM
Katie
Katie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Danna
Danna
STUDIO RED
6:00 PM - 7:00 PM
Danna
Danna
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Jessie
Jessie
Zumba
6:00 PM - 7:00 PM
Jessie
Jessie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kaylie
Kaylie
Cycle
6:00 PM - 7:00 PM
Kaylie
Kaylie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Heather
Heather
STUDIO RED
6:00 PM - 7:00 PM
Heather
Heather
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Shauna
Shauna
HIGH Fitness
6:00 PM - 7:00 PM
Shauna
Shauna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Heather
Heather
STUDIO RED
6:00 PM - 7:00 PM
Heather
Heather
6:00 pm
7:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Tessa
Tessa
Pump
7:00 PM - 8:00 PM
Tessa
Tessa
7:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 PM - 8:00 PM
Heather
Heather
Pump
7:00 PM - 8:00 PM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Colleen
Colleen
STUDIO RED
7:00 PM - 8:00 PM
Colleen
Colleen
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:00 PM - 8:00 PM
DAYANA
DAYANA
Hip Hop
7:00 PM - 8:00 PM
DAYANA
DAYANA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Alysha Van
Alysha Van
STUDIO RED
7:00 PM - 8:00 PM
Alysha Van
Alysha Van
7:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
DAYANA
DAYANA
Zumba
8:00 PM - 9:00 PM
DAYANA
DAYANA
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Janell
Janell
Dirtylicious
8:00 PM - 9:00 PM
Janell
Janell
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Autumn
Autumn
Yoga
8:00 PM - 9:00 PM
Autumn
Autumn
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Haley
Haley
Zumba
8:00 PM - 9:00 PM
Haley
Haley
8:00 pm
No Classes Sunday

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Room Name:

300