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0 mi.
1259 S 800 E

Group Classes

Find your Fit

OVER 50 UNIQUE CLASSES

With more than 50 unique group fitness classes offered, VASA has something for every workout style. Just starting your fitness journey or looking for new ways to get fit? We’ve got you covered! Uplift your energy, improve your flexibility, increase your strength, and have some fun!

BOUTIQUE–STYLE CLASSES

Studio LFT

STUDIO LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.

Available at most locations.

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Studio Red

STUDIO RED is a small-group HIIT class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

Available at most locations.

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Studio Flow

Find your balance and maximize recovery with STUDIO FLOW’s boutique-style yoga classes. Infrared panels above each mat warm your body from the inside to increase circulation and reduce inflammation, while specially-trained instructors lead you through poses designed to help you strengthen and feel restored.

Available at most locations.

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Group Fitness Classes
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Aqua class at a VASA Fitness

Aqua

Laughing in a cardio group fitness class at a gym near you

Cardio

Class happy in a Core Group Fitness class

Core

Cycle gym near me

Cycle

Best group fitness class near me

HIIT

Cheap local group fitness class

Resistance

Seniors having fun in local VASA Fitness Silver Sneaker Class

Senior

VASA Fitness inexpensive yoga class

Yoga

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