Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
From energizing HIIT and strength training to yoga, Pilates, dance, cycling, and more, there’s a class to match your goals, your schedule, and how you want to move.
VASA’s Reformer Pilates class will help you build strength, stability, better posture, and control through low-impact, full-body movement. Challenging on your muscles and gentle on your joints, Studio Pilates is designed to help you move better, get stronger, and stay active for years to come.
Studio LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.
Studio HIIT is a small-group class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.
Find your balance and maximize recovery with Studio Flows yoga classes. Infrared panels above each mat warm your body from the inside to increase circulation and reduce inflammation, while your instructor leads you through poses designed to help you strengthen and feel restored.
Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.
Designed for older adults to help you stay active and injury-free, senior classes empower you with fun, low-impact workouts to keep you stepping, stretching, and toning so you stay strong even as you age.
Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
High Intensity Interval Training is one of the quickest ways to get fit. This never-boring, full-body blend of cardio, strength training, and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
Beats per minute are the name of the game. Your heart rate, legs, and the music will be pumping as you pedal to next-level fitness in our low-impact, high-intensity cycle classes. The sweat will fly, your legs will burn, and you’re sure to love it. Pedaling nowhere has never been so satisfying!
Fire up your midsection to get strong abs! These low-impact core classes can also strengthen your lower back and improve your balance. A strong core will help you avoid injury, making this class the perfect addition to any workout.
Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.
Everyone come to the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor, and use the water’s natural resistance for the ultimate low-impact workout to tone and build strength and stamina. A perfect cross-training class and when recovering from an injury.
Unlimited small-group Studio classes, unlimited Group Fitness classes, premium recovery amenities, full gym access, and exclusive Studio perks—all designed to help you train, recover, and keep making progress.
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