Healthy Beef Stew
Mar. 1, 2023
When we think of March, we think of two things: spring break and St. Patrick’s Day! In honor of our favorite green holiday, we’re sharing a healthy beef stew recipe, perfect for a rainy day and a great option for meal prepping! Loaded with healthy vegetables, this hearty stew can be easily adjusted up or down, depending on how many people you’re serving.
Ingredients
- 2 lbs beef chuck roast (cut into 1-inch cubes)
- 2 cups golden potatoes (cut into 1.5-inch cubes)
- 1 yellow onion, diced
- 1 cup sliced carrots
- 1 cup frozen peas
- 4 cups beef broth
- 4 tbsp tomato paste
- 2 tbsp olive oil
- 2 tbsp coconut aminos
- 1 tsp salt
- 1 tsp pepper
- 1 tsp paprika
- ½ tsp cumin
- 1 tbsp Italian seasonings
- 1 tbsp minced garlic
- 1 tbsp dried parsley
- 2 tbsp cornstarch
Directions
- Chop meat and vegetables, and prep food. Set peas aside.
- Place all ingredients, except peas, into a slow cooker. Stir to combine.
- Cook on high for 3-4 hours. 20 minutes before finishing, add peas to the stew. Cover and finish cooking.
- Enjoy!