Healthy Beef Stew

When we think of March, we think of two things: spring break and St. Patrick’s Day! In honor of our favorite green holiday, we’re sharing a healthy beef stew recipe, perfect for a rainy day and a great option for meal prepping! Loaded with healthy vegetables, this hearty stew can be easily adjusted up or down, depending on how many people you’re serving.

Ingredientes

• 2 lbs beef chuck roast (cut into 1-inch cubes)
• 2 cups golden potatoes (cut into 1.5-inch cubes)
• 1 yellow onion, diced
• 1 cup sliced carrots
• 1 taza de guisantes congelados
• 4 cups beef broth
• 4 tbsp tomato paste
• 2 cucharadas de aceite de oliva
• 2 tbsp coconut aminos
• 1 cucharadita de sal
• 1 cucharadita de pimienta
• 1 cucharadita de pimentón
• ½ tsp cumin
• 1 tbsp Italian seasonings
• 1 tbsp minced garlic
• 1 tbsp dried parsley
• 2 tbsp cornstarch

Instrucciones

1. Chop meat and vegetables, and prep food. Set peas aside.
2. Place all ingredients, except peas, into a slow cooker. Stir to combine.
3. Cook on high for 3-4 hours. 20 minutes before finishing, add peas to the stew. Cover and finish cooking.
4. ¡Disfrutar!